I’ve been struggling with migraines since I was diagnosed with an autoimmune condition maybe six or so years ago. I seem to be particularly struggling with them the last two months, as I work through an experiment with hormonal balancing and tapering off biologic autoimmune inhibitors. And so I am rotating various different activities every […]
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I am adjusting, yet again, to a new set of daily protocols in my never-ending attempt to improve my health. I am experimenting with peptides but don’t tell anyone. I’ve also got a hormone experiment in its second round. I am trying to get healthier, but that suggests it is even an achievable goal. It […]
Apologies that today’s post is going to be only partially organic human produced writing. I’m a tad more focused on cobbling together my current end game which feels promising. I am now dosed off my current biologic. Tomorrow I go in to run a bunch of bloodwork but I feel more stable than expected for […]
Last October I did an experiment to balance out my core hormones by inserting pellets of testosterone and estradiol into my left buttcheck. We’re started me with 10mg of estradiol (range 6-25mg with 8-10mg being most common), and 75mg of testosterone (range 50-150mg with the most common being 75-100mg. Day 1748 If you are interested […]
Montana spring doesn’t come at the Equinox but today we had both sun and warm temperatures. I am grateful for the weather as I needed a day of restoration as I felt quite rundown from my sprint through Washington D.C last week. After a morning walk to take in the sunlight, I went through my […]
I can’t say I have fully recovered from pushing myself to my operational limits to do work (which looks a lot like socializing in my line of work) while still recovering from an infection after dental work. It’s always recovering from an infection these days. I’ve been on some kind of antibiotic or anti-fungal every […]
The world is a topsy turvy place and I am doing my best to meet it head on. Physically I’ve managed a surprisingly steady period from December through January, even though I spent a decent portion of that on the road. I credit this mostly to using antibiotic and anti-fungal regimens prophylactically. The biologic immune […]
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Day 1814 and Spicy Boi Shots
I’ve been trying to coax myself into taking my final biological injection of the year for most of the day. It’s a very painful shot. The feeling of it is somewhere between stinging and hot sauce being pushed into your subcutaneous fat. It’s spicy I switched my IL-17 inhibitor for my inflammatory conditions as one […]
For someone with clear skin on my face (not even a humble brag), I spend what feels like irresponsible amount of time and energy on my skin health. The rest of my dermis is not as tractable as my face. I’ve been fighting eczema my whole life. This year has been a particularly challenging, as […]
The days becoming shorter has hurt my attempts at getting out in the sun for a walk every day. This matters to me as I’d like to get regular readings of my V02 maximum and my heart rate. I rushed out without sunscreen to get in a mile. I hit an important milestone in my […]