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Biohacking Emotional Work

Day 1920 and Walking The Dream Roads to Costco

Yesterday I was really struggling with pain. It was all I could do to scribble up an appreciation for my 18th anniversary using WordPress for my writing. I am doing everything I can to biohack my way around a chronic autoimmune condition that interferes with my quality of life. My love for my life and […]

Categories
Preparedness Travel

Day 1879 and Costco versus Cartels vs The State

I have more than one founder in my portfolio who has struggled with basing their businesses in America because U.S. Citizenship and Immigration Services is barely functional. My own family has been affected on the personal front. I’m proud America is so desirable a destination. But we can’t be such a dysfunctional one. That makes […]

Categories
Aesthetics Biohacking

Day 1745 and a Very Costco Birthday

Alex and I love a Costco date. The beloved warehouse cooperative sells bulk goods and the luxury surprises to its members at fair prices. It remains a top notch place to enjoy time together in search of treasure. Which is why we choose it for my birthday celebration today. We got some groceries, walked every […]

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Aesthetics Culture

Day 1623 and a Costco Birthday

Today is my husband’s birthday. He genuinely is a very low key guy and when his birthday falls on a weekday he isn’t into big to-dos. But he said he’d be up for a Costco date. No surer sign of enjoying middle age than loving the finest buyers club values of Cost. But to be […]

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Travel

Day 1875 and Between Heaven and Hell

I had a stupid day. Maybe things have been simmering for a bit and a blow up was to be expected. I hit a limit for humiliation and simply didn’t want to keep paying for that kind of treatment. I did not consent. I’m doing some business in California and am paying an exorbitant fee […]

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Biohacking Chronic Disease

Day 1746 and Processed Pizza Hangover

Yesterday was my birthday and we celebrated it in grand style and semi- tradition by spending two hours walking every single aisle of Costco. Now you might think all that walking around would leave your body feeling invigorated, and honestly it did, but we finished our grand tour by eating at the Costco food court. […]

Categories
Chronic Disease Community

Day 1626 and Sleep It Off

I am coming off multiple days of in-person interactions. It has been nice to go from Costco to committees to backyard bbq. I am tired. I intend to rest and alas because I am doing things in the moment I have had too few moments for even a brief rest. It has been a good […]

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Biohacking Chronic Disease

Day 1625 and Hot and Cold

I am older than my husband but only by enough (a year and change) to let me land middle aged jokes. We celebrated his birthday at Costco. We are spending Saturday grilling. We own a Subaru. I think the jig is up. I’ve been fighting to restore my body to “factory settings” since we made […]

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Finance Internet Culture Politics

Day 1624 and Stay Out of the Red

It’s been a busy week for the MilFred family as it has been busy for many families across the word. We are praying for you. This morning Alex and I were excited to attend the “Digital Assets Public Hearing” in Bozeman put on by The Commissioner of Securities and Insurance Office of the Montana State […]

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Aesthetics

Day 1597 and Heaven Banned is a Place on Earth

We had a rainy couple of days in Montana which is naturally all anyone can talk about. On our side of the continental divide it’s dry and sunny more than not. We are used to fluffy snow and full sun and screw the in-between. Mud season sucks. Weather is of course the common ground of […]