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Travel

Day 1038 and 9th Circle

Yesterday began my long twenty four hour schlep from Amsterdam to Bozeman Montana. I pissed and moaned about the chaos of Schiphol. I arrived plenty early and still barely made my flight.

The real challenge wasn’t in my sights yet. I did a layover in Dulles before heading to Chicago O’Hare for a final direct to Bozeman Montana. When I got to O’Hare, I had all the bags for a five week trip in Europe on my person.

I attempted to walk to the airport shuttle area only to get lost inside a parking garage. Finally I made it into what looked like a side alley for the shuttles and busses. And proceeded to wait for an hour for the Hyatt bus. Sunk cost fallacy caught up with me fast as I didn’t want you to lug my bags back to find a taxi half a mile away. I was already at 11000 steps, exhausted and half mad from 15 hours of transit.

I was in my own 9th circle. Middle management road warriors of a certain age fighting for an airport shuttle to a Hyatt Regency 30 minutes late. One lady blamed the extra traffic on “the immigrants” while a regional sales director discussed selling mortgage products to Wells Fargo wealth managers during the run up to the global financial crisis.

Big hair don’t care energy from a woman who sold mortgage products to GFC era Wells Fargo wealth managers. Now she sells pharmaceuticals

The woman who sold mortgage products to wealth manager began discussing her “hot mess labradoodle named Karma” and I swear this is not a joke.

She told her companion you can tell things are bad as her trip to Big Sky is too expensive this year. That I don’t lose it on her in that moment is an act of self control.

The delay at the shuttle was so long the line ended up being 50 deep to actually check in at the vast conference hotel.

And what a display of American exceptionalism. Not only was there a pharma conference (that’s where the mortgage product woman was headed as sales is sales) but there was also a regional dance cheer competition for tween girls and a field hockey & lacrosse competition for boys.

The demographics of this odd mix did explain why there are dozens of “not yet rich enough for ozempic but rich enough for Little Miss Subshine’s glitter and a stay at the Hyatt.” White obese stage mothers who spend too much at Ulta were heavily represented. Blessedly the lacrosse and field hockey boys were just noisy.

My flight touched down at 7pm. It’s now 9pm and I am finally checked into my room. I pulled the disability card with my ankylosis & begged a guy to get me a keycard. Tried to tip him $40. He wouldn’t take it. Compromised as I insisted on $20.

We discussed the mortgage products sales lady & how he didnt think his generation would ever own a home. He was a zoomer. He’s probably right.

As I finally gave up on the day, laying in bed I can hear two kids kid above me practicing catching and tossing with their lacrosse sticks Thwack and release. Over & over. Thankfully I had ear plugs. Only one three hour flight left to get me home to Montana.

Categories
Travel

Day 1037 and Long Journey Home

I’ve begun the twenty four hour process of getting home from Europe. The “before times” of simple direct flights from one major transcontinental hub to another appears to be over for me. Regional jumpers here I come.

I switched up my return travel to America once I changed my itinerary to include Amsterdam. This made booking the long leg travel leg of my return flight modestly easier. Amsterdam is a major hub in a way that Tallinn isn’t.

But finding a path that gets me to Montana takes some doing. I will arrive arrive in America and then go on to another hub which will then get me to Montana the next morning. It will involve an overnight in an airport hotel in lucky me.

Schiphol is also the of the worst airports I’ve ever had to navigate. It was packed in every instance from checking bags to airport security lines. It had an odd habit of listing airports logos together within a shared affiliate group. So within an Alliance group so Lufthansa and United were listed together but when I got to the check in at Terminal 1 counter 1 they said I had to go to the actual United individual desk three “terminals down.” At Terminal 3 counter 26. Then United accidentally checked my bag to a wrong flight but I thankfully caught it and moved it by hand to the baggage guy.

I proceed to a mass of humanity with no extra clearance shortcuts or priority. It was a blind crowd teaming and shoving get through security. That took almost an hour and a half even with a few sneaky jumps. And it was another 20 minutes in passport control.

It was such a schlep then to my E gate from I didn’t even try to make it to the lounge for coffee as it would have hindered boarding. Mind you I arrived two and a half hours ahead of time and got to my gate with barely 10 minutes to spare on boarding.

The bright side is a couple in business class wanted to be seated together so I got moved to the L window line on the 787 Dreamliner so the end of the mad “start stop” dash of a poorly run airport was met with a fantastic seat.

There are three empty seats in business class. A friend of mine’s name was called. I wondered if it was the same guy or just a common name. Turns out it was him missing the flight. So lucky me that I made the gauntlet as others did not.

Categories
Biohacking Travel

Day 1034 and Green Light

When I travel I do my best to maintain a steady routine for my health. I find it much easier to manage stressors to my physical body, and my autonomic nervous system, if I get adequate sleep, nutrition, and restorative activities.

I’m the sort of person who travels with an organizer of supplements & vitamins, multiple biomarker trackers (my Apple Watch & Whoop) and helpful devices (Apollo Neuro Band, percussion massager, noise canceling headphones) to keep myself “in the green” no matter how much stress I throw at myself.

My Whoop strain tracking as I traversed 4 countries in 4 days. I traveled between Finland, Estonia, Denmark and the Netherlands.

And I put myself under some fairly significant strain over the last week as I traveled by boat and airplane through four countries in four days. As you can see from my Whoop data traveling induces more strain than rest days or work days.

I spent all day at a conference yesterday which involved a fair amount of time on my feet and socializing. But it doesn’t compare to the strain of taking a ferry to Helsinki and walking for five miles sightseeing in the cold.

I was careful today to rest after the conference so I’d be able to make use of the remainder of my time in Amsterdam. And my biomarkers seem to agree. My Welltory saw my heart rate variability fully in the green this afternoon.

Balanced stress, energy & health on Welltory say all systems are go for me.
Categories
Travel

Day 1032 and Schengen

Regional airplane travel in Europe remains the worst thing in the world. After the quietly luxurious experience of the ferry to Helsinki, a wildly oversold regional Bombardier jet feels like triple the stress and none of the joy.

I’m just hoping that my triple failure mode method of packing will see me through. I had a flight attendant make a grab at my carry on bag on my flight from Tallinn to Copenhagen for a gate check. I didn’t succeed but thankfully it made it to Denmark.

On the next leg, Copenhagen to Amsterdam, the flight was oversold. Despite a $150 payment to take a flight to Brussels and then a free train ticket, there were no takers. So now I’m watching folks fight over the overhead storage. Luckily I was at the front of the line so missed most of the ugly skirmishes between bad packers and overly entitled travelers.

I’m excited for my week in Amsterdam. Spending an afternoon getting from one puddle jumper to another will be worth it. Even if the entire travel experience is the same old annoyances.

Categories
Travel

Day 1031 and Refueling

I rarely let myself get too tired from excessive physical exertion. It’s a lingering fear with my ankylosis is that if I overdo it with fun activities like exercise, travel, or even too much time socializing upright that I’ll end up trapped in bed from inflammation and pain.

I pushed myself to my limits in the last forty eight hours by deciding to make a quick trip to Helsinki from Tallinn that I’d wanted to take over my birthday two weeks ago. I changed my schedule to head to Amsterdam next week for a work conference (hit me up if you are in Amsterdam) so I was running out of time to see more of the eastern Nordic and Baltics.

I packed it into a tight trip as I can more easily run on an adrenaline and cortisol hormonal spike if I know I have a day to sleep it off. Which is largely what I did today. I did laundry, tidied up my Airbnb, and began a repacking process to make sure I could handle multiple airports. I find packing and travel stressful so I fit in a nap in the afternoon.

Blissfully it’s snowing in Tallinn so it was a nice day to be inside preoccupied with chores and resting. I’ll be sad to leave the town. I didn’t accomplish all I set out to do but I enjoyed it immensely.

Categories
Emotional Work Travel

Day 1026 and Failure Modes

I’m not sure my current traveling is yielding the success I’d hoped. A bumpy road of geopolitical chaos, physical stress and emotional work has made my time in Tallinn harder than anticipated.

I don’t want to call the trip a failure as I doubt anyone is paying enough attention but me to notice. I didn’t get to attend as many meetings and events as I’d hoped and I feel guilty about it.

But I am noticing the challenge of doing work as a digital nomad while also coping with emotional family obligations and responsibilities.

I’m trying to decide what constitutes a failure mode for me. Am I doing what’s best for the longer term goals I’ve set for myself? And do I know where must I set painful boundaries?

I struggle mightily to be separated from family and friends. But I am also coping with the new reality of closed borders, impossible visas, and challenges to uniting everyone in my extended chosen family unit. Many people can’t get to America anymore.

It’s on my mind as I am considering rearranging some of my time in Estonia to go to the Netherlands for the Network State conference next Monday. It’s exhausting to be on the road but I also firmly believe the network state will be an emerging organizer for populations that aren’t well served by their current geographical state.

That’s ironically why I’m in Estonia in the first place. It is the most progressive of the nation states with its e-residency program and I’m excited to do more business here as it’s welcoming to all who can make a contribution.

And yet I feel like I’m not doing all that I’d hoped while I’m here. There are too many directions to go in and no good choices. I long to be more specific about some of them but the salient point is that I have freedom of movement that many others do not. And that’s the failure mode that undermines us all.

Categories
Startups Travel

Day 1024 and Rate of Change

I had to slow down for two weeks to balance out my work, my circumstances, world events and my emotions. I always find myself disappointed at slowing down. There is a certain mood taking a hold in my circles. A certain “extropian enthusiasm” has taken root.

And I find myself looking to go faster. I see the need for momentum. I struggle to stumble at the pace I keep now. My heart variability chart, which shows a kind of adaptability stress, is jerky with dips and rises. But I am also certain I’m managing better.

Have you ever felt like it was easier to lean into more? That sometimes things feel smoother when they are faster. Control remains an illusion so why not let it go.

I am thinking of going to Amsterdam for the Network State conference at the end of the month. The flight from Tallinn isn’t too bad and I’m a believer in the need to build systems. I owe much to supranational connections of shared values. And I’d like to us to pursue financial and contractual systems that connect us globally. The state should not be a limiting factor for progress.

And so I am thinking of my own rate of change. What can I sustain in my own daily life and circumstances and how does it stack against the increased rate of change of a future that is arriving fast? I like to think I’ll meet the moment but I’m certain I’ll be humbled by its arrival.

Categories
Media Politics

Day 1021 and Alternate History

Given the tenor of the last week, I have had World War Two on my mind. One of my favorite science fiction authors Philip K. Dick has a novel about a timeline where the Nazis got the atomic bomb first and nuked Washington D.C. It was turned into an Amazon Prime prestige drama called Man in The High Castle. I recommend it.

The more history marches on, the more human nature remains the same. An alternative history is an intriguing sub-genre in science fiction especially because it is so believable. Long Island being the home of the American Reich is an extremely believable outcome if a few key moments in our history had gone a different way.

You can imagine a technology tree unfolding had different people with different circumstances got to a breakthrough first. You can imagine sunnier scenarios. “For All Mankind” is a show that imagines what a more competitive space race between the Soviet Union and America might have given us

A multiverse approach is all that makes sense to me when I see history. You imagine outcomes as inexorable and subject to much larger outcomes than anything any one of us could do on our own.

But you also recognize your own agency. We can exert our own gravitational force on those around us and in turn they impact a wider world. We can help people resist the worst in each other but consistently choosing to see the best in each other is not always easy to do.

I think that’s why it’s important to not assign yourself too much power in the scope of life but also know that you can make a difference. “But there for the grace of God go I.”

I imagine this is why forgiveness and grace are so crucial to human life. Not all of us are handed much in life but we do have each other. We can actively create the outcomes in history we want to see. It just starts at a nexus of control of your own life.

Categories
Chronic Disease Emotional Work

Day 1020 and Subdue

I felt like I was on fire. Itchy skin, weeping eyes, coughing and wheezing, a sympathetic nervous system run amok. I was on my second histamine reaction in less than two weeks.

I have had two days of intense emotional work. One tragic aspect of a daily chronicle that’s public is dancing around some of the more private aspects of one’s life while still managing to write. I’ve been doing “a look ahead” exercise for the next decade with my family. Our goals and our challenges and our structures were all on the table. What do we want and how will we pursue it and what stands in our way?

So I found myself needed to sooth the systems. Reactivity is a choice. I wanted to feel my emotions but I’m less convinced I need to feel my hives.

So I downed 50mg of Benadryl, a couple other generic anti-histamines, a white girl downer, and I plugged myself into noise canceling headphones and a face mask. I did a few rounds of Non Sleep Deep Relaxation nervous system exercises. And slowly I was able to subdue reactions. I slipped into real sleep.

I feel better for it. But I also know I need more restorative time. Remaining subdued would be valuable.

Categories
Emotional Work Preparedness

Day 1017 and Crisis Chores

No matter how trying the week may have been, a day of rest is a day for chores. Fighting entropy is the fight to remain among the living. I feel more than a little bit behind on my goals and obligations. Doing chores is the way I exert my own will over a crisis.

I hope that anyone wondering why I’ve not been up to date on correspondence over the last week can glance at the last few days of posts and extend me grace. I’m not sure if I have done anyone wrong but be slow but I notice my own tardiness.

The benefit of public diaries and social media is that it provides a kind of open “what is happening” context for everyone to see why their emails and messages are not being returned.

I was able to do some amount of personal chores around the Airbnb. Then I was hit with another round of migraines and had to lay down. I am not out of the woods yet it would seem. Maybe tomorrow.