I am coming off multiple days of in-person interactions. It has been nice to go from Costco to committees to backyard bbq.
I am tired. I intend to rest and alas because I am doing things in the moment I have had too few moments for even a brief rest. It has been a good time.
My HRV and my RHR are way down and way up respectively. I need that to reverse so I’ll sleep it off.