Tag: Stress

Categories
Chronic Disease

Day 1063 and Overclocked

Since acceleration is within my meme space so heavily I am pushing myself. Predictably that introduces some instability in my Julie equilibrium. That’s a fancy way of saying I currently feel like yet.

I’ve been a bit immobile for the last couple hours from hitting some type wall from overclocking myself. I’d hope it would pass so I could focus and write but it’s getting late on the West Coast and it doesn’t seem likely.

It’s possible this isn’t entirely the fault of excess strain from travel and it is in some manner hormonal. I wonder if at some point an artificial intelligence will be able to deduce my follicular and luteal phases by sentiment analysis on my blog. Feels like a compelling argument for restricting government power over your bodies. Imagine the unceasing eye of Sauron collecting context clues about your reproductive system.

Anyways I’m out for the night to go do battle with the pain so I can accelerate more tomorrow.

Categories
Community Culture

Day 1061 and Network State Alliances

A not uncommon occurrence for me is getting a DM from a journalist who is running down a story on some extremely online social movement that is gaining normie traction. I am adjacent (sometimes literally given my Montana neighbors) to dozens of uneasily aligned communities. And I chronicle it with a lot of writing.

Who knew hippies libertarians would be as tolerated as we appear to be but somehow we ended up a as the Switzerland of the culture wars. I guess being a tolerant group has benefits. And we’ve held a consistent position which probably helps. Dislike of centralizing control no matter may be simplistic but human nature is makes me prefer it. I bet it’s a default position for plenty of people.

Maybe it’s because my identity is a little hard to pin down but my blend of constituent parts means I’m a trusted party to everything from crypto libertarians to “back to the land” religious revivalists. I am a big believer in the big tent acceptance that America offered.

Categories
Community Culture

Day 1059 and Socializing

The hardest part of any holiday for me is the socializing. I enjoy spending time with our friends, neighbors and family. It’s just such a high cost activity.

The twinge of jealousy that I feel towards the extroverted and able body is real. I don’t necessarily want to change who I am. I’ve come to terms with my body’s limits and my own preferences. But I sure wish I could turn myself into a high energy extrovert without any health issues when I need it.

I feel drained from the short round of social interactions I had over the past few days even though I enjoyed every minute of it. I just see it in my biometrics.

My heart rate variability dipped into the teens. I got blinking reds on on stress, energy and health on my Welltory monitor. Whoop is recording high strain scores despite me doing little but sitting and talking. I have been sleeping 9 to 10 hours a night for over a week.

I suppose acceleration is tiring. But oh how I long to not have the normal pleasures of life be so damaging. Because I am going to chose my passions over socializing. It’s much easier to justify my work and spending my energy on my portfolio of startups. Advocating for causes close to my heart. If I have a limited budget I rarely chose to spend on the pleasures of company or socializing.

Categories
Biohacking Internet Culture

Day 1054 and Extra Strain

This year has had a number of absolutely crazy weekends where it’s felt as if the entire world was having the rules written overnight. Seemingly unrelated bits of the world will flare into supernova attention grabbers.

Off the top of my head, I can recall weekends devoted to aliens, bank collapse, room temperature super conductors, war in Israel and fear we’ve summoned artificial intelligence.

The fact that we can participate in the narratives as they emerge on social media means that every type of influence actor does just that. And it’s exhausting even as it’s occasionally a fun interactive game.

Today I found myself with a poor Whoop recovery and more physiological strain that is ideal. You can see it in my awful heart rate variability. Nevertheless I tried to stick to good routines, possibly to my detriment.

My afternoon went from enjoyable walk to migraine to a low stability.

You can see my Welltory data after I went for a forty minute walk. My HRV tanked and I went into a migraine pattern. Thankfully Imitrax, meditation, and a short non sleep deep relaxation exercise got me stabilized in about two hours.

Categories
Media Startups

Day 1051 and Wild Speculation

My timeline got absolutely imploded by the news that Sam Altman has been fired by the board of OpenAI. I’ve got so many priors and biases and you probably can guess at some of them. Others I hope I’ve played a little closer to the chest. I do not know what happened.

Everyone in Silicon Valley is going Matthew McConaughey paranoid smoking conspiracies

I do think we’d know more about what the fuck was going if we had the kind of reporting that was a little more shoot from the hip and a little less tsk tsk regime. I’ve never missed Valleywag more.

I do think it’s been an impossibly weird week and everyone is as reactive as it is possible to be. Silicon Valley has always had factions and drama and the Federal government breathing down its neck. So this feels like a little bit of the same cycle of power and drama that we’ve always had. No one is ever an angel and the devils are often unexpected. It’s best not to make a martyr out of mercenaries. Just don’t be too sure you know what army you’ve been drafted into.

Categories
Internet Culture Reading

Day 1050 and Revisionism

I allowed myself to go on a little bit of a dopamine spree on Twitter today. Yes it did make my autonomic nervous system a little haywire.

My only justification for this self indulgence is that I had an unsatisfying breakfast in the form of a bagel made of styrofoam and whey protein isolate.

I allowed myself to be riled up about how we don’t teach history to anyone these days. Or why Osama Bin Ladin is a shitlib.

I figured I’d earned a a little treat as the prior day of news and social media has been somehow equally tiresome. If you like audio, AI Breakdown Podcast quotes me at 20:00 on why I’m skeptical of regulatory capture masquerading as ethics.

At least yesterday, I’d had the good sense to take a walk in nature. I suppose in all things one should seek a balance in one’s life yes? In which case a little chaos is fine here and there. As the kids say, let her cook!

Categories
Media Politics

Day 1049 and Sunset In The West

Our home in Montana is county land off of a dirt road. Our USPS mail box requires a half mile trek to get there and back. It is the perfect amount of walk at sunset when you want to take a short break and stretch your legs.

I had some skincare waiting for me so the anticipation added a pleasant boost to my already happy mood. It was golden hour as the sun set in the west. The Spanish Peaks were washed in light and clouds were orange. As far as being content with the human experience, it’s hard to get much better than that for me.

It’s nice to feel joy when everything is uncertain. Not that life ever offers much certainty, but it’s easy to feel grim when the problems facing my country and the planet seem insurmountable.

A beautiful sunset in the west could just as easily be read as sad metaphor. A lot feels like it’s going wrong if you read the news or spend time on social media. American decline, global warming, conflicts and strained spheres of influence all paint dire picture.

But that’s all outside my locus of control. The things I can do for myself are broad and life affirming. I enjoy a walk in the quiet beauty of nature because I’ve been graced with building a life where sunset in the west is a good thing.

Categories
Culture

Day 1045 and History Repeating

I’ve been feeling grateful to be older. I’m also feeling grateful to have been educated in a family that valued learning history. The more I see how much we repeat the same stories, the more I realize we just don’t change very much. Maybe the characters and the contexts change, but we sure like to hum a familiar tune.

I’m glad as I acquire more context that I am even able to see another turn of the wheel. It makes me feel like I’ve got a chance to avoid being caught in the churn. If you are a fan of science fiction you might recognize the churn from the Expanse. I’ll let one of the heroes explain it.


Amos: This boss I used to work for in Baltimore, he called it the Churn. When the rules of the game change.
Kenzo: What game?
Amos: The only game. Survival. When the jungle tears itself down and builds itself into something new.

The Expanse

The rules change. But the game remains the same. Human nature doesn’t really change at all just our circumstances.

And as circumstances change so do the rules of how we navigate the world. But the real game has only one outcome. You win and the prize is surviving. The rest is just context.

Categories
Culture

Day 1044 and Wholesome Escapism

I’m a bit under the weather after a whirlwind of work and travel. My brain is absolutely mush and I’m enjoying a number of unpleasant symptoms.

I wanted to spend the day catching up on Internet shit as anytime I spend extensive time offline I feel compelled to catch up on my backlog of reading and the rivers of feed content.

But Twitter is in such a state that trollbaiting Aryan Lebensborn fiction with a Jewish cucking kink twist is now a multi-day viral meme. And if you don’t understand any of that please enjoy the bliss of that ignorance. It’s almost enough to make me miss trust and safety teams.

So I tried to escape from the horrors of the feed by watching a more wholesome variety of pornography. And by that I mean competence porn. I’ve written before about how competence is my love language.

I was a big fan of Star Trek: The Next Generation as a child. The fantasy of working with a team of brilliant capable friends who problem solved with science, skill and self improvement was perhaps not the best introduction to the reality professionalism and workplace dynamics.

Now as an adult I have nostalgia for a time when I believed that everyone strove for the kind of workplace excellence like the crew of the Starship Enterprise. So I was pleased to find that the newest season of the offshoot cartoon Star Trek: Lower Decks was offering me wholesome escapism of just that flavor of competence I fantasized about as a child.

Lower Decks nails the nostalgia without being too overweening or preachy with its messages. I don’t really want a Dark Federation timeline. Ive got my own shitty multiverse of doom so I rather prefer the wholesome escapism of highly competent officers and joyful human empathy.

If you are a hardcore Trekkie with a lot of canonical details in your head you might enjoy it. I know I was happy for the distraction from reality.

Categories
Medical

Day 1043 and Differential Diagnosis Failure

I’m throwing something up here as I am fairly certain I’ll be out for the rest of the day. I have thrown back an entire pharmacy in an attempt to remedy a barrage of symptoms that are so intense I can barely process.

I thought I had a cold or potentially some kind of flu based on my initial symptoms like heightened respiratory rates, congestion and pain in my muscles. But as the day progresses I’m not so sure. The mucus is clear and was easily improved by a Mucinex and cortisone nasal spray. The remaining symptoms of lowered body temperature (which feels feverish) a migraine, and tight muscles are now much more acute. I guess the cold medicine I took was a waste of liver stress.

It’s messy and conflicting and neither myself, my husband, my doctor nor the artificial intelligence chats have managed a differential diagnosis.

My hope is that with the sheer variety of drugs that we have thrown at this that I’ll be passed out for the foreseeable future. Maybe a full twenty four hours of sleep can fix this. Hopefully you will see me cheerful tomorrow.