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Emotional Work Travel

Day 1203 and Flow

I don’t quite know how I managed to settle into a flow state but I’ve been listening to American classic rock from sixties & seventies and just being in my body today.

The excuse for focusing on chores and what is in front of me preparing for a spring print. I’m packing for some travel and doing spring cleaning.

What I’m really doing is as a form of physical somatic integration as I’ve been throwing back more information than I thought I could handle. Or to put it simply, I’m noodling on shit. My mind is compiling.

I do prioritize nervous system regulation but even with a full toolkit of techniques I could feel the strain before I hit this flow state. It was time to breakthrough or breakdown.

I feel as if I’ve broken through to flow. There was no breakdown. I leaned into the turn. And it feels great.

I am intaking as much information as I ever have in my professional adult life. Maybe university study is a close second but I have a foundation of knowledge now that obviously I didn’t have twenty years ago. That foundation has given me more mental agility that I expected to have in middle age candidly.

I expect whatever the end process of this synthesis will show itself when it’s ready and I shall cultivate this playful ease. I trust myself to find the way through.

Categories
Culture Internet Culture

Day 1202 and Dazed and Confused

Bayes and I chat

only a few people seem to be thinking clearly about the powerful ai future. if your world model is built entirely off of samples from this app you are going to end up confused. if it’s built with zero samples from this app, you will also be confused

Bayeslord

I was raised by a good hippie so I couldn’t help but reach for a little LED Zeppelin joke about green text training our desires and fears. .

Been dazed and confused for so long it’s not true, wanting AI never bargained for you. Lots of people talk but few of them know the soul of the green text was created below”

Julie who should have asked chatGPT

I’ve got Dazed and Confused playing in my Spotify while I wonder how we remix our way to understanding if we’ve got a clear path through the dark forest.

There are many nodes and each signal you toss to the algorithmic winds sails to exact audience you are calling. Scream loud. Run the solo that shows you are a live one. Act on the systems. Reach out and take it.

Categories
Emotional Work

Day 1201 and It Shows On Your Face

I was at the dermatologist today. Despite my age (I am forty) I don’t have much in the way of wrinkles. I don’t have anything deep that can’t be managed with retinol and sunscreen.

I started Botox this year only because I was literally the only one I knew in my age and social cohort that wasn’t doing it. I thought this was a good thing.

But it has recently struck me as sad that I don’t have laugh lines. You’d be hard pressed to find me smiling in any pictures. The thing with tamping down on emotions is that it works in both directions. I don’t get that angry either. I don’t have any laugh lines but I don’t know how to scowl either.

I had to be moved and instructed into position today to get Botox as I couldn’t scowl. What kind of person doesn’t know how to scowl? Isn’t the joke that resting bitch face is the default for white women?

If I don’t smile I won’t get laugh lines. But I’m not angry and so I’m not scowling either. When cut down on variance you cut out the highs and the lows. You lose the good and the bad. And that’s its own form of nihilism. Which we’d do all well to remember. To be shielded from life showing on your face requires quite a bit of resources.

Categories
Chronicle

Day 1200 and Nice Round Numbers

Even after twelve hundred days of writing every single day I still get great pleasure from seeing a nice round number when it comes around. I don’t have anything grand to say this far into the experiment except that it’s good to have consistent habits.

There is a category of the extremely online that subscribes to “nothing ever happens” but you find if you journal long enough that quite a bit happens all the time. It’s not so much that “it’s happening” but rather that life continues to find a way.

Things fall apart but so do they come together. The round numbers of consistency are m simply reminder to myself that taking action is what makes your life come together.

Categories
Homesteading

Day 1199 and Homelife

I really love a Saturday dedicated to home projects. No matter how busy things are (and it’s not exactly been quiet few weeks) I enjoy the comfort of weekend afternoon routines.

Perhaps some aspect of adulthood is simply meant to keep us within routines so the entropy doesn’t get us without a bit of a fight. Protecting and nurturing the systems that keep us alive is its own spiritual battle.

Some people, like my husband, literally chop wood and carry water. Today he was clearing fallen branches so the mountain water can flow through our small stream.

Spring is slowly approaching so there is a lot to do both inside and outside. I myself was more focused on closet organizing and laundry. Few household chores provide quite as much serenity as clean sheets.

Pushing back against the chaos of one’s own life is so relaxing, I found myself taking a nap on the fresh made bed almost immediately. It would be lovely if I could work more on household chores tomorrow. It’s likely to be other more pressing outside world concerns for me, but I enjoyed the pleasure of a day focused on hearth and home.

Categories
Emotional Work

Day 1198 and Tada

When say I enjoy going the extra mile for some bullshit I promise I’m not kidding. I love elaborate shit.

There is very little I like more than elaborate human stuff.

I cannot stress enough regular people that this is a luxury. I have been spoiled for being unable to unpack the human experience. All credit to having been given the opportunity.

If you’d like some signal on this I have done full Naropa courses. I have been to Esalen. I’ve done family systems therapy. I’ve done coaching. My parents took me to a meditation retreats when I was a child.

You don’t need to make it this complicated. Look at this mean and meme you can start small. You can take pride in every bit of gymnastics along the way from here to the Olympics.

Categories
Community Emotional Work

1197 and Experiencing Excellence

I was lucky enough to take Jonny Miller’s course “Nervous System Mastery” course year. If it wasn’t for me I wouldn’t have had an exceptional experience today with Joe Hudson.

There are many networked subcultures on the internet. I myself participate in many on Twitter dedicated to working on what I’d loosely term as “the human experience.” It’s a diverse flourishing ecosystem of seekers.

I myself have many posts tagged under “emotional work” which is the overarching theme of most of how I do this work. Under it you will find family therapy therapy, nervous system regulation work, somatic practices, and even a few hints the spiritual and metaphysical.

There are many footpaths to follow if you are part of the “Pathless Path” contingent looking to find your own way through the forest. There are many more walking through this forest in 2024. The many dislocations of the Great Weirding and The Pandemic break many narratives.

I see no one true path. The dharma bro jhana mediators are next door to the existential kink women. The cultural of revivalism has delivered neo-shakers and animists alike.

The many nodes of seekers has led to a network strengthening that has given me the strength to continue on this path.

I began this reflection with Jonny Miller for a reason. Last night he retweeted a public question and answer session and “rapid fire coaching” with Joe Hudson for the next morning.

Jonny had spoken so highly of the Joe’s coaching. I wanted to go. But I was also afraid. Joe said in his tweet “it gets intense” and I wasn’t sure if I was brave enough for it. And yet I showed up.

I thought I’d watch, listen and learn. And then suddenly I found myself in the presence of excellence participating myself with vulnerability. Such is the magic of a true master. My fear was no more. In just ten minutes. Such is the depth of his gift. It’s a gift to experience excellence in others.

Categories
Internet Culture Media Politics

1196 and Reality Crazed

Just when I think shit cannot get any crazier reality absolutely fucking mogs me.

“Surely” I say to myself. “It cannot get more weird, more brazen, more chaotic, more fucked up, more absolutely unreal.”

And then it absolutely fucking does.

What if I told you there was a funny movie about dysfunctional airlines?

Getting second passports is normal don’t you know? I guess us regular professional class moves to Montana because we stupidly believe in America but everyone else is splitsville.

But don’t worry Italy welcomes digital nomads. I’d personally go to Tallinn though. But if you like Riveras hit up Albania. Thank me later. Never too early to think about where you might find yourself as a refuge.

Looking for something a little more exotic? I got you. How about some drugs. No really.

Hack the planet! Hack the gut biome! Hack your cavities? It’s possible the effective altruists saving us from bad teeth with polyamorous sex parties? I learned about an experimental probiotic from a sex worked based Austin. No I am not kidding. Her name is Aella. Iff you don’t know what this means I’ll spare you. But I’ll leave you with this.

Unless you are an investor like Yishan here, the way to get it is to pay $5000 for an appointment at a clinic in Prospera, the libertarian-run ZEDE on the island of Roatan currently suing the Honduran government for a third of the countries GDP

True Anon Pod

Now to be fair this is excellent affinity marketing. Who else would know more mouth bacteria than a hooker right? Well actually you’d be more likely to get gets thrush from that sort of extracurricular which requires an anti-fungal not an antibiotic but I’m quibbling.

In even stupider news, control of the senate might be up for grabs and the control hinges on a dude who might have lied about shooting himself for reasons? I don’t fucking know. I’m not a mercenary. But I hear Erik Prince is a dope podcast interview.

Anyway, the Gen Xer didn’t shit about reality biting. But the rest of us might be getting an idea.

Categories
Culture

Day 1195 and Responsibility

No one seems to be responsible for anything anymore. To take on a duty seems almost quaint in a world where honor has become a historical oddity. To have responsibility means you have an obligation to do something. And sadly many seem to be saying who wants that?

And yet we can’t substitute liability for responsibility. At best a liability has a specific meaning in financial and legal realms.

To be liable for something means there are repercussions if something bad happens. We’ve got whole professions dedicated to avoiding liability.

Browsing for insight on the difference yields interesting Reddit threads. If you want to get into international law you can really get tied into intellectual and moral knots.

The interplay between the obligation to prevent harm and the prohibition to cause harm, the question of cessation and the procedural treatment at the International Court of Justice of the issues of injury, causality and reparation owed

International Responsibility of Public Institutions

This is on my mind because Norfolk Southern reached a 600 million dollar settlement for the train derailment in East Palestine Ohio.

What we owe each other seems to only ever resolve itself when money changes hands. And perhaps that’s simply not good enough. If we only look to reduce liabilities because duty is simply too much to ask (or too dangerous a commitment) then is it any wonder no one wants to be bond to one another?

Categories
Community Internet Culture

Day 1194 And Awesome

I wasn’t in the path of totality for today’s eclipse. Practical matters leave me less able to pick up for shared cultural experiences these days.

Nevertheless I followed along thanks to the livestreams from NASA conveniently running on multiple social media platforms. It’s definitely not the same thing as experiencing an eclipse (I was lucky enough to see the 2017 eclipse) but it was still incredibly moving.

A screenshot from the NASA livestream from Mazatlan Mexico

I had on public radio as well. I had run out to get food and ate my lunch as totality swept across North America. The NPR host went from county to county. You could hear cheering. One reporter who picked up for her station yelled “we are on the radio” as the entire station was clapping and laughing.

Coronal mass ejections maybe because of solar cycle timing?!