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Day 16 and The Yips

I’ve always felt safer knowing more than less. It’s a childish view as the world is filled with unknown unknowns and the quality of information someone like I can get is better than it used to be but also potentially dangerously over saturating. Safety is illusory. Knowledge only gives you so much.

And yet I’d rather be on top of the information wave than slip off the board and have it drown me. Silly a metaphor as surfing the web can be, its helpful. Your ride your information environment you never let it crash over you. But last week I lost my footing on the information and got dragged under the wave. I was drowning in emotions. So I gave myself some time to catch my breath on the proverbial beach. I asked my husband to stop sending me information flow. I bought a bunch of relaxation driven products (because consumption ever solves anything). I promised myself that I would give myself more distance between myself and the yawning sea of media. And I became afraid of getting back on the board and riding the next wave. I got the yips. Every time I tried to navigate a story critically I couldn’t think it through. All my finely tuned skills for being extremely online. Poof! I thought perhaps I’d reached a point where media would only provide me anxiety and not power and knowledge. But after a few days of hikes, conversations with my mother, lots of meditation, and hours of talks with friends I found myself back online today surfing. The yips has passed. I had some good insights. And I was back on the wave again. Confident and without anxiety.