I slept a lot last night. Have moved four time zones in as many days with the additional “joy” of daylight savings my body is confused. My mind is not.
My initial impulse today was to push through it with exercise, routines, self care and being present in the real world but after the basics were done I was simply throwing myself into the timelessness of the news cycle. My only clock is the rotation of the planet and even that is arbitrary
Oddly I think this was a good decision in times of adjustment. My body adapts to the sun easily and quickly. My mind however is set on some permanent exterior hive mind that is a 24 cycle. There is no perfect syncing of this to be had nor any shift that seems to make sense to me except “awake” and “asleep”
For most people this strange permanent awareness would be very hard on the nervous system. And indeed it is. And yet the thrum of a global population coming online and offline is soothing and regulating in its own way. Each opening of a new market bouncing me along to a new continent with new people.
I say that this is helpful to me and not harmful only say with any degree of certainty because I regularly dose myself off being “extremely online” into very offline remote living. Being extremely offline has not once improved a single metric for me. This annoys me as much as I was annoyed that removing gluten didn’t improve anything for me.
If anything I seem to self regulate better with maximally online presence. I would have previously assumed something is wrong with me but now perhaps I can explore that it’s an advantage. I come on and off like with whenever I jump back in. The past can be filled in and the future isn’t here yet.