Tag: Rest

Categories
Emotional Work Travel

Day 1203 and Flow

I don’t quite know how I managed to settle into a flow state but I’ve been listening to American classic rock from sixties & seventies and just being in my body today.

The excuse for focusing on chores and what is in front of me preparing for a spring print. I’m packing for some travel and doing spring cleaning.

What I’m really doing is as a form of physical somatic integration as I’ve been throwing back more information than I thought I could handle. Or to put it simply, I’m noodling on shit. My mind is compiling.

I do prioritize nervous system regulation but even with a full toolkit of techniques I could feel the strain before I hit this flow state. It was time to breakthrough or breakdown.

I feel as if I’ve broken through to flow. There was no breakdown. I leaned into the turn. And it feels great.

I am intaking as much information as I ever have in my professional adult life. Maybe university study is a close second but I have a foundation of knowledge now that obviously I didn’t have twenty years ago. That foundation has given me more mental agility that I expected to have in middle age candidly.

I expect whatever the end process of this synthesis will show itself when it’s ready and I shall cultivate this playful ease. I trust myself to find the way through.

Categories
Emotional Work

Day 1188 and Existential Stability

I’d like you to consider that our current culture of safetyism is not trying to provide you with any actual safety but rather a pantomime of one. Security theater. And this is why we see whole generations of existentially insecure “adults” trapped looking for more signs of stability.

People aren’t really looking to be economically stable before they start families; they’re looking to be existentially stable.

Luke Burgis

Luke Burgis rightly reminds us that the only existential stability that exists is one in which you make decisions and take responsibility for the consequences.

Yes, sometimes consequences can be quite dire. No, you cannot put off making decisions until you have 100% certainty though I hear the restaurant at the end of the universe has a great drinks menu. Try the Pan Galactic Gargle Blaster.

Douglas Adams “The Restaurant at the End of the Universe” the sequel to The Hitchhikers’s Guide to The Galaxy.
Categories
Homesteading

1185 and Hobby Horses

It’s a lovely Saturday in Montana. The sun is shining which helps cut the otherwise brisk gusts of wind. It just seemed like a day to enjoy life.

Our dirt drive has finally dried out a bit so we went out for a walk to get some sun and check the potholes.

My husband and I went to town for some errands and stopped in for a burger at one of Montana’s unique liquor store, casino and bar combinations.

They are legacy of prohibition and overly involved governmental regulatory authorities. Montana has a government monopoly on all liquor stores.

For such a libertarian state, the alcohol laws seems a bit baffling. But one of the best burgers in town can be found at the bar inside the liquor store. It feel like any sports bar that leans towards country and western tunes. America is an amazing place.

Waiting on our burgers at the bar

And because we are also yuppies we went to get groceries at the local food cooperative of which we are members. My inner hippie loves getting her Dr Bronner from the bulk bins. We went a little overboard picking out some essential oils (Alex loves bergamot and I needed more lavender) and then ground of our not butters.

All the lentils and beans you could want

Having thoroughly covered the country and hippie portions of our day I came home to do some spring cleaning.

Moving from winter to warmer clothing isn’t my favorite seasonal shift. I prefer cozy cashmere and long sleeve black tee-shirts. But I have conferences and professional obligations coming up with travel so I tried out a new paid mobile application for closest organization and packing called Style Book.

I haven’t quire got the hang of it but the basic idea is to take photos of your wardrobe, tag it, organize it into outfits and packing lists and get more visibility into your wardrobe. I’ll have a to play with or more to get it polished but it seems like it has potential.

Style books Home Screen
A spring look
A conference outfit

Categories
Biohacking Emotional Work

Day 1181 and Up All Night To Get Lucky

I’m in a new and odd pattern of activity recently. I maintain a flow like hyper awareness on my rotation of professional obligations with little sleep for two or three days. Then I break to sleep with as little movement or energy expenditure as I can manage for full day. It seems to be working for me.

I would prefer to call this approach “fits and spurts” or “the lion hunts when it’s hungry” but that sounds more like a behavioral problem than a protocol. Which, given the endemic narrative civil wars against empiricism in the N of 1 gym bros, seems about right aesthetically. Experimenting with your body is your right.

I have made many shitpoasts about this culture after yesterday New York Magazine “are we having unrealistic expectations about the same traumatized dude” essay. I don’t know anyone involved in that particular situation but I take lots of biohacking tips from broken people because I am also broken. Physician heal thyself. Biohacker hack thine own protocol and or behavioral problem.

So any distinction between a protocol and a behavioral problem is perhaps unnecessary except for optics. We can do a wash coating of public relations speak but it’s a virtue to seek to serve your gifts while carrying your sins. I personally advocate for a minimum viable approach to this but omnia vanitas

We do what we can to fix and accept parts of ourselves that we cannot live with and pray we find wisdom as we accept our own hypocrisy and failures. I hope that I do less harm to others and most especially less harm myself. I do not accept any type of coercion I didn’t choose myself. Neither should you. Don’t ride any dicks unless that’s what you like.

Categories
Internet Culture Travel

1165 and Adjusting

I slept a lot last night. Have moved four time zones in as many days with the additional “joy” of daylight savings my body is confused. My mind is not.

My initial impulse today was to push through it with exercise, routines, self care and being present in the real world but after the basics were done I was simply throwing myself into the timelessness of the news cycle. My only clock is the rotation of the planet and even that is arbitrary

Oddly I think this was a good decision in times of adjustment. My body adapts to the sun easily and quickly. My mind however is set on some permanent exterior hive mind that is a 24 cycle. There is no perfect syncing of this to be had nor any shift that seems to make sense to me except “awake” and “asleep”

For most people this strange permanent awareness would be very hard on the nervous system. And indeed it is. And yet the thrum of a global population coming online and offline is soothing and regulating in its own way. Each opening of a new market bouncing me along to a new continent with new people.

I say that this is helpful to me and not harmful only say with any degree of certainty because I regularly dose myself off being “extremely online” into very offline remote living. Being extremely offline has not once improved a single metric for me. This annoys me as much as I was annoyed that removing gluten didn’t improve anything for me.

If anything I seem to self regulate better with maximally online presence. I would have previously assumed something is wrong with me but now perhaps I can explore that it’s an advantage. I come on and off like with whenever I jump back in. The past can be filled in and the future isn’t here yet.

Categories
Travel

Day 1162 and AirTag

Heathrow remains a bit of a shitshow and impossible to navigate. I got lost in a liminal space where all I could hear was announcements about their staffing shortages but I could see no other human in sight.

A long concrete hallway in Terminal 5 at Heathrow without any people

I got in a nice peaceful 20 minute walk without another soul. And then I was thrown into the maw of baggage claim and lost luggage.

I typically use a 3 bag cascade system anytime I’m on the road for an extended period. A checked bag, a small roller and a backpack.

I was doing a short positioning flight to get my Heathrow transcontinental. At the originating flight on British Airways I was told you can’t check in for the transcontinental so for the 3 hour “hop” flight I should check both (full flight and no overhead storage is a constant issue these days) so I should collect them at Heathrow and re-check in the morning.

Always travel with AirTags.

Somehow despite me not flying BA for the transcontinental, and the most salient fact of me not even being checked in for my longer transcontinental flight, the damn bags got “checked through” and are lost somewhere in Heathrow. They were at another terminal as the tags show waiting for my flight overnight. This was a mistake on almost everyone’s part at the various airlines.

I’m wiped as I spent spent two hours of my evening trying to locate last night but thankfully in my backpack I always carry an overnight PJ set, my medications, electronics & the “wet” toiletries that Heathrow polices like the Stasi in a quart baggie. I overnighted in a hotel just find.

I’m trying to find the luggage and AirTags insist it’s at Terminal 3. The airline says it’s in “The Bin” and should be sorted into my flight. I’ve got no other way of assessing if that’s true so I may I’ll end up in El Segundo with nothing but black Gap sweats.

My usual system is designed for this chaos and I rarely let the small grey roller out of my sight and never let my backpack be taken from my person except at security. I won’t deviate from it ever again.

The story has a happy ending even if I don’t know if my bags will make it yet. I was able to enjoy a dim sum breakfast at the Cathay Pacific lounge and get a copy of the Financial Times.

Dan Dan Noodles and fresh bao
Categories
Internet Culture Travel

Day 1139 and Coming Back Online

I took some time off the grid last week to refocus. I found it to be a bit more tiring than enlightening but I did benefit quite a bit from time offline in the quiet.

I was whisked into some immediate local concerns getting a home base set back up in a city. I speed ran the basics. I feel as if I’ll be coming back online shortly.

This morning, despite a slight cold, I enjoyed the six hour head start I had on the markers today.

After being extremely offline for a week and change, it felt fun to submerge myself in earning season discourse, inflation data, and other concerns of industry.

I’m excited for the problems in front of me, I like my placement on the board, and I trust I will play the hands when the time is right.

Categories
Emotional Work Travel

Day 1133 and Trading Capital for Labor

I had very ambitious plans to be present in the daily routine of being far off the civilization grid. A cabin in the woods where I attended to the daily needs of life seemed like a reinvigorating prospect. Time spent in the wilderness improves cognitive function.

I am however finding it to be really tiring to do all of the cooking and cleaning in a tight space. I feel like I just don’t have the energy to keep up with it. I am more tired by it than I has hoped I’d be.

I actually feel pretty good except that it’s just a lot more strain than I’d like to manage the basics of life. I benefit a lot from access to help as I similarly don’t have that much spare energy in a day.

Thankfully it’s possible to find civilization with a little effort. No matter how remote it is possible to find someone who would like to exchange their labor cooking a meal for your capital. Trade is the connective tissue of our species.

Categories
Emotional Work Travel

Day 1132 and Slowly Unwinding

I’ve you been following my last few posts you know I am traveling and have had some hospitality hiccups and general operational effort in pursuit of getting myself fully off the grid.

I’m slowly unwinding as I’ve finally settled into a cabin where I’m quite remote. I’ve got a lovely view high up above the mountains with views in an almost full panorama.

I’ve left the ambient noises of city living and the sounds are entirely rural. Roosters crowing, cows mooing, dogs participating in twilight barking and the very occasional human passing. It’s peaceful.

It took some doing to get myself this far off grid as I’ve in transit over multiple days but I can finally blessedly feel myself unwinding. I’d hoped to get to this state of nervous system relaxation a bit sooner but better late than never.

I’m reachable here (clearly I’ve got internet or I couldn’t post this writing) but I’ve mostly chosen to keep to myself so I can focus on the larger projects that make up my yearly goals. FreedomToCompute remains the most crucial item alongside my regular responsibilities to chaotic.capital, my founders, and my own LPs. If you want to talk to me feel free to send me an email or signal message. I’ll be very present if I’m on my phone.

Categories
Travel

Day 1131 and Cabin In The Woods

I’m pretty far off the grid right now. I’m taking this week to get some time offline to do focused work

A common theme I’ve written about is the toll of stress hormones and nervous system fatigue that we are all experiencing as life accelerates.

I find I can better focus in my very online life if I’ve taken time to be extremely offline to compile my thoughts. So I’m in a cabin in the woods.

I’m in a small space that requires a certain discipline to maintain. The very considered space has all amenities of life but I am a little removed from the hustle and bustle of a city.

I usually have the option to get help with food or chores even when I’m home in Montana. But in this off the grid retreat I am responsible for all the basics personally. That slows me down to be in the moment.

I’ve got to make each meal for myself, wash each dish by hand, and otherwise maintain my small living space with constant “pick it up and put it away” intention.

It quickly becomes cluttered and claustrophobic if I don’t. The small kitchen doesn’t allow the sprawl of multiple meals to pile up. There simply isn’t the space.

It’s my hope that by being present and effortful in these daily activities I also find that I can be present for myself. Hopefully the insights are worth it as I can’t say I care much for cooking or cleaning. But it sure is peaceful.