Tag: Routine

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Aesthetics Culture Travel

Day 2005 and The PMC Olympics Or Transcontinental Logistics: Couples Event

If professional class workers thin out as a function of artificial intelligence taking some of the work done by the professional management or PMC class, I suspect we will see nostalgia for the time they were seen as aspirational. I’d like to explore that near-future science fiction today with the PMC Olympics.

After the initial decade or two of upset (possibly even rage) at the power shifts & new status dynamics subside, we fondly remember business class types like lawyers & consultants with the same wistful fondness as we recall switchboard operators or the stenography pool.

I’d bet in the nostalgia wave, we see competitions, cosplaying and an equivalent of Renaissance Fairs or reenactments pop up where former PMCs and thr youth pretending to be them, compete in a cargo cult display of its cultural identity markers.

And when this does inevitably emerge as a cultural touchstone, I want to compete in the PMC Olympics with my husband in transcontinental logistics events. Think of it as figure skating but for married business partners.

I’m confident we would medal in the transcontinental travel logistics category. I’d get gold in the individual “cosmetic and liquids” category. Think of it as “uneven-bars” of the transcontinental logistics travel competition.

As part of this mirthful sci-fi exercise, I input a prompt to ChatGPT’s current image model and it gave me a very amusing montage of who might compete and win in just such an event.

Naturally the shining blonde California affluence worker (subcategory creative class) took the gold but let’s not forget the New York finance couple nor the European directorate class.

ChatGPT image prompted with:
Make me an image of three sets of couples who are professional management class knowledge workers. They are on an Olympics podium receiving gold, silver and bronze medals for medalling in the “Transcontinental Logistics: Couples” event. I’d like two American couples (one New Yorker finance style and one California Hollywood style) as well as a European couple (Swiss) in the style of a Brussels bureaucrat. There should be suitcases, travel bags for laptops, a 1L cosmetics bag, a medication cold tube, and other travel essentials in the image 

I know this sounds a little goofy, but the work that goes into managing what a couple need when constantly switching between personal life and work on the road involves a surprising amount of logistical support work. And that’s without children. I’d add a category with a toddler as the most extreme form of this event.

Just check this prompt I made for my own PDF for an event involving both industrial site visits and formal galas that I am attending after flying west from London. Some details are changed or redacted for modest privacy. Anyone can easily guess what I’m going to be doing.

Build a 8-10 day travel itinerary for a business trip departing from Heathrow London and arriving to Salt Lake City and a remote desert town in Utah, from June XX to July 2, 2026. Include a day-off rest plan for Salt Lake City, a Department of Redacted event logistics flow chart, transport coordination for a bus to small town and return back to the city on July X of event, and recommendations for high-quality food near event venues.

Include transitioning time and necessary grooming required for a facility floor tour with safety gear and a change for a formalwear gala with an hour buffer assuming an event mid afternoon, there hours transit and evening formal event at 7pm.

July 2-5th include a secondary itinerary for a follow on mountain social event at 8,000 feet Utah mountains with outdoorsman activities.

Format as a structured PDF briefing with time-stamped logistics, travel maps, and weather-appropriate clothing advice for the city to desert climate shift as well as mountain elevation needs. Include medications, standard pharmacy and first aid needs, cooled medications for peptide regimen, sun safety, facility floor safety gear, day event makeup, formalwear makeup, possible television ready makeup as well as hairstyle needs based on 3 day warning cycle.

Make sure personal preferences for all clothing, sleeping, cosmetic, medication and other gear is accommodated in a carry on suitcase, personal bag and one checked baggage.

Pretty fun right? And I might add that it’s relatively easy to spit these itineraries out once you’ve harnessed your preferences and all necessary items in one’s personal stock keeping. Always take inventory regularly when on the road and unpack and repack quickly for fast turn arounds. Oh and use the three pack cascade system. To my fellow flying logistic Olympians I wish you safe travels while we still enjoy global transportation for capitalism.

Categories
Culture Travel

Day 2004 and Heatwave Scandals

I’m in the middle of a miserable heatwave that is cooking Europe. You probably know it’s a heatwave over on the continent even in America as anytime Europe has a heatwave, the internet starts debating whether Europe has a degrowth mindset or if all this bitching is just Americans misunderstanding European culture & using anecdotal evidence. Even Europeans get upset at how this makes them look.

I’ve been hiding out from the heatwave in a hotel room. I am one of the lucky ones. Europe is as diverse as America so it’s a little silly to discuss it as a whole but only 20% of Europe’s housing has air conditioning. Germany is at 3%. The United Kingdom is at 5%. Honestly the mind reels as in America 90% of our housing has air conditioning even if we can’t all afford to run it.

It’s not just the housing either. A hotel room with strong air conditioning is a rarity in Western Europe. They will claim they have air conditioning at corporate chains and in Airbnbs, but it is not always the air conditioning you’d expect in America where you have more control.

In Europe you have a few options generally. A corporate hotel will be controlled by a central HVAC system. They may pretend that you can change it but in Germany they won’t let you go below 72 degrees at a Marriott. Ask a United Airlines pilot in Frankfurt what block of hotels they stay at to get a decent night sleep. It’s a nightmare and hacks are numerous but usually fruitless.

Your other options are finding independent hotels or Airbnbs with a mini-split. But good luck with that. The Germans and the French will tell you off for running it. There are towns where you need to show a medical need. I once had this happen to me.

So yes it’s usual that I’m in a comfortable hotel with a central HVAC system with individual room controls (not a mini-split) that allows me to get it down to 18C. That’s pretty unusual.

Why am I so lucky as to have air conditioning in a European hotel room that is central air and not a mini-split? Well I picked the hotel that the diplomats stay at in the capital. They don’t suffer at all.

The private small independent hotel I am at has NGOs staffers constantly winding people in and out of. It is a well maintained beauty of an independent hotel in an era of corporate standards. So it has a wiff of the old patrician smell to it and they enjoy their perks.

There are zoomers outside protesting corruption but inside technocrats and policy analysts and other bureaucrats enjoy cool temperatures at their control as they go about their work being high minded about democracy and equity.

Alas that isn’t a perk that everyone even working for the European Commission enjoys. While Ursula Von Der Leyen isn’t in control of much, she exerts influence and power over culture and expectations in Europe she doesn’t suffer herself.

During the current record-breaking European heatwave, the European Commission’s Berlaymont headquarters in Brussels experienced an AC system failure — or forced shutdown — on Friday, June 27.

Staff on floors 1–7 received an urgent text message at midday reading: “BERL — URGENT — Due to extreme weather conditions, forced shut down of air cooling system from floor 1 to 7 for the rest of the day” The Express

I’m glad my hotel was allowed keep its cool since her lower tier staffers don’t have that luxury. I understand why it’s a scandal. French and German cultural leaders can discuss their hospitals and schools without air conditioning with as much pride as they like. I am not buying it. Europe can fix this problem if it likes.

Categories
Culture Startups

Day 2002 and Rolling Calls

One of my extended family members owns an agency where they represent some well known talent. I learned a lot from them in both my childhood but as I came into my own as a business person.

They were basically always on the phone. When I was younger it was in an office with an assistant (who I got to know and watch grow into a career) but these days being on the phone is a far more mobile affair.

This practice was referred to as “rolling calls” where the agent and assistant are constantly going back and forth like a switchboard operator with the set of people needed to get a deal done.

Agents were big early adopters of the BlackBerry and rolled those calls straight into the iPhone. Being of an older generation talking was the way call rolling worked with a side of email delivered by your mobile device.

I’d say it’s probably as much a voice game as it is a text game now. My version of rolling calls is rolling Signal chats and Twitter DMs. A couple of good group chats self organizing can make your day really fire. So I’m rolling calls except I’m rolling chats and texts. It’s still basically the same job. We ping until we find the person who gets us to the deal. And then you close.

Categories
Startups Travel

Day 2001 and My Odyssey Continues

A vast somewhat intimidating vista is stretching ahead of me between two thousand days of writing every day and the possibility of reaching three thousand days of writing every day. One day and one post at a time right?

So like any sane woman setting out on a long journey, I ate a salad, had some protein and checked myself into a spa for a massage. No reason to start a long journey exhausted right? I need to pace myself.

I got a pedicure to immediately turn restoration to grooming necessities, but one can’t keep pool blue toenails all summer. Not every day is spent on the Ionian. Some days are spent at nuclear facilities in steel toed boots. Other days are spent in kitten heels inside conference rooms.

Just in case anyone does need to see my toes after those scenarios, I try to maintain a tidy nude set of nails. Isn’t it strange what expectations we have for women?

I may work remotely, at odd hours and in odd locations that allow the occasional eccentricity, but at any moment I might need to be on an airplane headed to parts unknown. You only get to be so weird when you have big goals.

In this case, next week I’m headed to a desert town and then a state capital. That’s state is becoming a more regular occurrence in my life. That’s a pretty big privilege for me.

Being a supporting player in a number of larger endeavors gives me the chance to add additional gravity if and when I might be useful. Even if it is just showing up as a cheerleader. I love trying to convince smarter, better capitalized and better connected players than me that indeed it is my startups are the winners in the grand game of macro-cycles.

I wrote that the world was getting to be a lot more chaotic when I first started this writing journey. Now that’s common knowledge. Then and now, I care about adaptability to this increasing complexity. This has turned out to mean compute, energy and decentralization.

The strength of your network is in the flexibility and foresight of its nodes. And I hope I remain a trusted node at the forefront of our long journey as a species for as long as I serve us well. I’ll carry on this Odyssey till then.

Categories
Chronicle Emotional Work

Day 1994 and Wondering if 2000 Days Should Be The End? Or A New Beginning

I am getting closer and closer to a big milestone on here. Day 2000! I’ve been writing for two thousand days in a row and hitting publish. Five years and five months (almost six at 5.7 months) or 285 weeks of daily journaling in public.

I began in the height of the pandemic, and one can hardly recall just how bizarre those years were now. The great weirdening which began long before the pandemic arrived for almost everyone sometime in those long years.

Static and yet unstable. A long horizon of the long now, keeping us in semi-stasis as the institutional bulwarks cracked, and then crumbled, and then began accelerating into change. Everyone is holding on tight and pretending like it’s not a white knuckle era.

We are over the vibe shift, the Vibecession, and another vibe change after that and who knows what is coming next. I feel the same sense of being unmoored as I did when I started.

This despite having built a stable and thriving family and investing career. The biggest problems I had when I started (children, visas, family abroad) remains the same problems I have now. The temptation to simply change how we live is ever present. We escaped from some of flatland but more can be done to build communities and nations that are capable of thriving in the ceaseless change.

I still feel like I don’t know what’s coming, even as the future I sensed has come into being at an alarming right. But the perpetual not knowing can drain hope and energy if you are not careful to replenish. It’s exhausting physically too. The energy to understand what’s coming gets harder day by day and so we must get stronger ourselves.

I’ve probably put over a thousand hours of writing into this (maybe closer to 1500 as it runs from 20-45 minutes of time on any given day) so I’m a better writer but I don’t know if I’ve become a more palatable or appealing one. I don’t care too much as this is for me more than it is for any audience.

Most humans seem to prefer smoothed algorithmic writing over hand crafted artisanal human writing. Which is fine by me, as I don’t necessarily want to change my personal spaces to pander to anyone.

I was on a podcast recently where I reiterated my hope for being a node in the future. I want us to hope for the best by seeing clearly about the worst. That focus on solving problems is replenishing for the soul.

I’ll remain a little under the radar as a specialty node broadcasting to my oddballs. I’ll feel better about broadcasting know that is the long. The longevity posting, the nuclear posting, the odd travels and strange people posting will continue. I will try to broadcast on the pirate wires of the human web.

Categories
Biohacking Chronic Disease

Day 1950 and No Sleep in the Long Hours

I seem to have accidentally fallen into polyphasic sleep. Those experimental not for human consumption, long amino acid chains that everyone is doing n of 1 research with?

Well, my n of 1 experiment seems to be yielding the occasionally odd sleep pattern. I’ll be up early after having a night of sleep that feels more nap than fully weighed sleep hours.

Think out by 9pm and awake before dawn. I feel fine, so I pack in the full day till around 3pm when lunch digestion & the general slumps have me saying “maybe a short nap.”

I’ll find myself popping back up at 6pm with an eye on dinner. Another accidental siesta has stolen the afternoon hours back from the long evening hours to which I’d applied them.

I won’t have any trouble going to sleep on time early. This pattern seems to be applied to days where I have a lot of physical strain.

If I get in a workout, a long shower, extra walking time, and other physically demanding tasks in alongside my mental work I end up needing the nap and still fall asleep on time.

Categories
Aesthetics Biohacking

Day 1929 and Lacking The Executive Function for Dysphoria

I am no spring chicken. That’s why we bought some spring chickens this weekend. I kid I kid. I do however have a forever 35 face. I come from a line of women who age well sure but I have very consistent habits.

I’m lucky to have an ageless look. My husband would say I have a forever 28 face as I somehow look better having crossed into my forties than I did when we met at 28. Meanwhile my husband has gone from boyish wonder with full head of hair to distinguished grey beard with a bald pate.

Now sure husbands are supposed to say nice things like “no honey you haven’t aged a day!” Except I really do seem to have benefited greatly from genetics and routine.

He may be right, not out of any urge to flatter me, but simply because some women do look better with a little age on them. I looked young with a rounded features right until I looked ageless somewhere in my late thirties.

Alex and I at 29 where you absolutely can spot my pre-retinol skin
Alex and I two weeks ago before touring the West Wing during our trip to D.C

I don’t look all that different when I compare and contrast between photos from then and now. I gained and lost as much weight as a Kardashian (more than once damn you prednisone and bless you semaglutide) but my face has somehow retained its plump without a maximalist approach without gaining wrinkles. I’ve lost the fine lines.

Yet the approaches are getting more and more maximalist by the year. The difference between a 2016 routine and 2026 routine is enough to warrant a fresh round of social panic and scolding complete with a Big Story from New York Magazine’s The Cut.

Now I myself have left comments on extreme routines for twenty somethings to convince them that it’s too early for Botox as you do want to keep tools in the box for when you need them.

I didn’t start Botox till forty and I’m grateful as I need much less now. I didn’t pull anything out either even when cut looks were all the rage. I’m glad for my rounded features now.

But I have added in more to my beauty routine as I age because I enjoy it. I found it humorous when a 31 year old pursing a doctorate in clinical psychology said out loud what I’ve darkly joked about with girlfriends for years. It’s really hard to be completely controlled.

For a year in my early 20s, I was also spending literally all of my money on a psycho 100-step skin-care process. Looking back, I didn’t have the executive functioning to be successfully anorexic, which is what I also wanted. But I did have the discipline to enjoy this complicated multistep ritual of the skin care. I found it satisfying.” New York Magazine

Now we can all joke and say she shouldn’t be in practice but I never felt I could pull off an eating disorder either even though I often wished I could. That eating disorders are dangerous enough to kill you isn’t the point. It’s being able to control your body enough that you can kill yourself that we desire.

I hated that no matter how much effort I put into diet and exercise I could never achieve the standards of waif like beauty put out in the heyday of Anna Wintour’s heroin chic era. Millennial beauty expectations were a bitch and I could never quite work up the control to hate myself. Sure I got really fit with a heck of a squat but I always had to watch every single macronutrient and instead of skinny I got lean.

And while I appreciate a good Molière joke about The Imaginary Invalid, weight was never the issue that got me in trouble. It was hormones that got me.

So I knew poor health with a healthy weight and I knew poor health with a lot of weight gained trying to fix the poor health.

I will never allow myself to get over the BMI band again to avoid the medical discrimination I faced when I gained weight while on prednisone.

Alas no my autoimmune condition was not mitigated even an iota by weight loss. I had it before I was fat. I got fat treating it. I still have it now that I’m at a healthy weight.

But the desire to maximize your looks and your health always intertwine with women. Increasingly it does for men too. Body dysmorphia respect neither sex nor gender. I doubt it will ever again.

Beauty is a skill set. And some of that skill set is now pharmaceutical in nature. And if we are honest, it’s been that way for a few decades. It’s just that everyone know about it now. The network age comes for us all.

Categories
Biohacking Emotional Work

Day 1920 and Walking The Dream Roads to Costco

Yesterday I was really struggling with pain. It was all I could do to scribble up an appreciation for my 18th anniversary using WordPress for my writing.

I am doing everything I can to biohack my way around a chronic autoimmune condition that interferes with my quality of life. My love for my life and work is strong.

Sometimes it is strong enough that I willingly try all kinds of therapies from oxygen to hormones. Now I am working through a hormonal treatment recovery (my 2nd attempt) as I believe it is working.

Of course, life happens constantly, which means juggling deep dark horrific pains while the business of war and the business of my own portfolio goes on.

I’ve not had good sleep this week between the excitement of huge wins and the terror of facing down another global crisis brought on my conflict.

You’d think I’d be used to it. Russian invaded Ukraine the week before I left to live in Frankfurt. I was living in Tallinn when 10/7 happened. I was also there when Estonian cables to Finland were cut. One of my best performing companies has had to work around three kinetic wars.

No wonder sleep can be elusive. Yesterday all dream roads carried me to horrors. I woke myself multiple times. You can literally see in my sleep tracking the spiking heart rate and my forced waking.

The positive side to this fitful pained sleep was being up early enough this morning to prepare for a Costco preparedness run and still arrived before their executive member hour was finished.

We rotated our basics like rice and beans. Tinned fish, chicken and other canned and stable shelf proteins are just part of preparing for a nightmare that we hope never comes. Preparedness is a civic obligation. Help yourself to take the strain off the system so we all make it.

It’s possible we are facing an industrial process cascade thanks to the war in Iran and I like us have supplies just in case. We can’t know what comes next but it’s good practice to check expiration dates and make sure you have everything from first aid kit supplies to soap. You’d be surprised at just how much processing fuel fuels the rest of the world’s production.

After all this, I was happy to get stumble into bed and take a long nap. I didn’t even wash the sunscreen off my face. I was running a deficit and wanted to have REM sleep where I wasn’t trapped in horror. Thankfully I got almost two hours of restorative sleep this afternoon and I am ready to go back to bed as soon as I can.

Categories
Biohacking Chronicle

Day 1919 and Happy WordPress Anniversary

I feel terribly today. I do not know why other than some vague gesturing at my current biohacking experiment with hormones (testosterone & estradiol pellets inserted into my left buttcheek) required prophylactic antibiotics.

Antibiotics never makes you feel great, but here is a nice thing to get me off the hook of having to write something cogent.

I have been using WordPress so long my account would have the vote if it were human. While yes I have been writing for nearly two thousand days in row on this blog, it is not my first WordPress blog.

I wrote in college and that turned into a fashion blog which turned into an advertising and blog network. I took a break from blogging after I felt I had enough visibility but came back to it five years ago and here I am.

Now I’m going to nurse this migraine as my daily writing commitment with myself is “as long as I get down a few sentences or a couple paragraphs it is good enough.”’ And you too can be good enough to write every day for many years too if you just decide to start.

Categories
Aesthetics

Day 1910 and Eyes at the Waldorf

I don’t wear makeup everyday. When the pandemic hit and life moved online, one could easily slap on a video filter and avoid the additional labor required to look professional as a woman.

I went from a life where wearing a full face of makeup was the professional default expectation to one where there was no expectations at all. People don’t like a world without rules.

That vacuum of expectations has been filled with even more intense appearance expectations. Now that “in real life” experiences have become luxuries, many social interactions have developed new norms in which cosmetics are part and parcel of expected manners and basic decorum.

Not all scenes have incorporated makeup. Technology is still relatively laid back about visible makeup but many have gone the opposite direction. Washington D.C. is a scene where professional expectations demand polish.

Maybe some of this is the Boomer expectations of television ready appearances or maybe it’s the constant Zoomer video recordings but this town likes a full face. A beat mug with a limp wrist as they say.

That means your face’s skin has multiple different layers from contour to powder, your eyes require eyeliner, eyeshadow and mascara and your lips are lined and colored.

I’ve enjoyed doing a “natural” look this week which despite its misleading name is still quite a few steps. The basics aren’t that hard though. Light brings a feature forward. Shadows move a feature back. Everything else is details.

I brought cosmetics for a few friends and one girlfriend who mentioned the cosmetic expectations asked me for some basic advice on eye makeup as she’s found it a nuisance and quite a bit of work.

I grabbed a few eyeshadow sticks and we popped into the bathroom of the Waldorf which was the home base hotel of the conference I’d been attending.

I will use brushes and powder eyeshadow palettes when I need a very specific look, but if I just need to be “done up” I like the ease of an eyeshadow stick. You smudge some depth into your crease and some light on the inner edge and you are good to go.

Two or three colors gets the job done. I use a gel twist up eyeliner just on upper line. I prefer lengthening mascara or tubing varieties as volume mascaras tend to drop fiber.

Demonstrating this process got us a small audience. The bathroom attendant was curious about the ease and speed at which this was possible. Nothing brings women together quite like the rituals and secrets of aesthetics. All eyes on my eyes and all hearts open to finding a new way to feel comfortable. That’s beauty to me.