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I’ve always been an introvert, but this tends to surprise people as I socialize reasonably well. You wouldn’t guess that I find being around others overwhelming and exhausting. I asked on Twitter today if anyone else ever got sensory overload? I’d accidentally stressed myself by combining an intense physical activity with an intellectually demanding one, […]
The chronic disease landscape is a surprisingly contentious one. Despite significant numbers of Americans suffering from autoimmune, rheumatoid, and inflammatory conditions, the general practitioner population is often hostile to to patients who come in with vague but debilitating symptoms of pain and fatigue. I’m lucky. I was given a diagnosis relatively early in my health […]
A perennial topic for the harried is the benefit of fasting. A timeless religious tradition and spiritual practice, fasting cleanses the mind and body. Typically when I fast I do it with food. And I generally do my 7 day water fasts over the Holy Nights between Christmas and epiphany. But as I push through […]