Tag: Woo

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Emotional Work

Day 1374 and Acting Anyway

The frustrating part of living with human limitations is that it doesn’t really matter to anyone but you and your family. Life goes on no matter what is going on in your body or personal context.

The constant barrage of anarcho-tyranny across the globe will build up reactive low trust feelings in anyone.

Harden your hearts and open your mind. Find the facts of your situation. The accommodations of your particular circumstances won’t matter if you can find a way to contribute by acting on the world. You need to bring something to the table even if it’s simple as a good attitude.

The current cultural battles of responsibility seem to hinge largely on who has responsibility and at what stage of abstraction and remove (our city, our regional government, our national state apparatus). We are caught in the same system as anyone else to some extent.

What are the ethical ways of being with each other? How do we show up with trust when so little is trustworthy. What do we owe each other knowing not all are good faith?

I think some of this is simple and no amount of effort or obfuscation gets over the fact that you must contribute some good to the whole. You must be high trust to get back high trust.

Humans are on the whole less transactional than we imagine in our fears. I’ve always found reason to be hopeful. You can act in the face of uncertainty. You can act in an awful world.

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Emotional Work Politics Reading

Day 1371 and Against The Tides

I don’t swim very much as an adult but I grew up in an era with mandatory swimming tests (even at university).

I was lucky enough to not only learn to swim in the Pacific Ocean but in Colorado I spent a lot of time in our many creek, rivers and lakes. Freshwater has its own appeal and I’ve seen the tides work on the Great Lakes. But little is as magical as the buoyancy of seawater.

I’ve struggled with not having swimming and the joys of warm weather and cool water with some of my autoimmune challenges. A bathing suit I’d never worn came to represent some of that loss.

But today I was able to take a swim. I put on a bathing suit and was able to casually swim with just enough force applied to steady myself in a comfortable place against the increasingly forceful tide coming in. I felt like I’d won even if it was just for thirty minutes. I enjoyed a nice healthful thing in between the chaos of a very busy moment.

I’m not much of a Fitzgerald fan and but the joy of finding the limitations in one’s life as you mature is the relatability of feeling the weight of a one’s years as you push against the tides.

So we beat on, boats against the current, borne back ceaselessly into the past

So many decisions cannot be undone and yet we steady ourselves against forces much bigger than we are. Pushing against some of the vastness of a sea while relaxing into its much bigger whole is quietly humbling

I feel good about pushing against the vastness but also not being so sure about my own place in much larger forces. It’s no wonder man yearns for the horizon.

I took a shower and immediately went back to work. But it was nice to be a human doing a human thing while all of this is going on around me. I held my own against the tides. And I intend to keep doing.

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Travel

Day 1340 and Elbow Room

Americans have one of life’s finest luxuries in our protected and ample open spaces. Our cities are bustling economic hubs of opportunity, but unlike in many other countries American has an incredible heritage of publicly owned wilderness.

We may take this access to ample elbow room for granted. Having spent the weekend with a diverse groups of people with interests in how we manage and care for our American ecosystems, it was an incredible reminder of our vast shared inherited wealth.

One friend pointed out that other nations may have become accustomed to the density of a megapolis but Americans come by their space loving “don’t crowd me” individualism honestly. Another friend pointed out that many of us would find ourselves over-socialized in other culture.

Peacefully watching the water go by in the sunlight of late summer

I felt this especially as I’d been socializing with people I enjoy and respect. And even though I had an amazing time I am exhausted from even the love and joy of fellowship.

We’d picked a spacious spot where we had plenty of privacy. It was an intimate group working through topics close to all of our hearts. And yet after a long weekend, I’d like to be quiet and quite alone for just a little. Fortunately I can do just that.

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Biohacking

Day 1324 and Sensitive to Input

Maybe the intensity of sensory inputs is worse than it used to be, but I think of myself as being a sensitive person.

I have strangely acute hearing, I struggle with bright lights but in particular screens, and I am often unsettled by smells, flavors, and textures. Life feels like it’s having at 10x the density and clarity that I’d prefer.

It’s probably just the flavor of autism that seems to plague every other person on the internet.

Today I found myself focused on the texture of a pair of socks that I’d just purchased. It felt as if they were rubbing the top of my feet raw. But it all looked fine when I took them off. I applied moisturizer and put them back on but it still itches.

Sensitivity is annoying and I am chalking it up to fatigue. I’ve been excitedly putting in long hours for work so every input might simply be on raw nerves.

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Biohacking Chronic Disease

Day 1323 and Dip to Progress

It’s always baffling to me when something that is supposed that is supposed to make you feel good makes me awful. And yet it’s a very consistent experience for me.

Every time I get bodywork done (massages, acupuncture, osteopathic spinal work, physical therapy) I feel like absolute shit for 24-48 hours afterwards.

I have an autoimmune condition called ankylosing spondylitis which is a fancy form of arthritis. It’s well controlled with medication and a healthy lifestyle but I am always looking for ways to increase my functionality as well as my capacity to tolerate stress.

This naturally leads me to want incorporate positive stress techniques like cold showers, saunas, and the thousands of other hacks to improve your capacity to tolerate stress.

I’ve tried supplements magnesium supplements to adaptogenic mushrooms and most major modalities of body work to even the whackiest of woo.

Yesterday I had an amazing osteopath work on my spine and yet today I feel about 10x worse than I did before I went in. The dip is just a misery of exhaustion, pain which leads to some anxiety from being tired and in uncomfortable.

I trust I’ll feel better after this dip and some progress as I recover from the good stress but at the moment I’m just miserable.

My assumption is that many things in life that make you feel better in the long term are uncomfortable. Delayed onset muscle soreness is a common issue for new weight lifters and pushes many out of their routines before they even get started.

It’s such an art finding the correct amount of stress to put your body under and I wish I had a more perfect intuition about how to do it. Until I do I’ll probably have to work through many types of dips.

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Finance Politics

Day 1313 and Ridiculousness

I enjoy noting numbers that represent milestones (100, 1000) for my daily writing habit. But I’m really a sucker for the cool dates. Today is day thirteen hundred and thirteen of writing every single day.

1313 is terrific. It’s an odd number. It’s also a composite number. 1313’s prime factors are 11, 7, and 17 so really a fan favorite set of numbers just on mathematical properties alone.

I asked perplexity for a synopsis on the numerology and enjoyed the very woo woo response. 1 represents new beginnings, leadership and self assertion. 3 represents creativity, self expression and embracing change.

I am sure everyone would like new beginnings that have the confidence to embrace. I’ve got so much going right I can almost tune out the ridiculousness of the moment. Ridiculousness incidentally was a 2011 MTV a clip show of licensed viral internet content that somehow ran for 1428 episodes.

Isn’t it funny what has staying power? Sometimes you’ve just got to keep at the ridiculous things in check and keep at the thing no matter how ridiculous it looks to others.

Maybe you unwind some things and rebalance yourself and keep at it. Or maybe you bring a dead bear cub to Peter Lugers. The world is filled with ridiculousness. Don’t let it stop you. Every day is a new beginning where you can lead yourself through change.

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Biohacking Emotional Work

Day 1271 and Documenting Practices

The winding roads of spiritual practice often cross paths with the more practical minded subcultures interested in practicalities.

Doing a thing can be more enjoyable than documenting a thing but documenting turns out to be quite helpful in helping others learn to do things.

As we knit together our individual experiences our capacity to measure and systematize improves which in turn scales access if you are inclined to experiment. Getting a look at more than our personal n of 1 enables us to practice kitchen table science in areas prone being illegible or inscrutable.

I believe we are accelerating a number of types of revivalism thanks to the network effects of the internet colliding with religious and spiritual traditions.

One area where I am tracking this has been Silicon Valley’s exploration of meditative practices and mindfulness. I read a wonderful piece by Jake Eaton today about his experiences with jhana practices. If you are interested in learning the practicalities of this type of practice Nadia Asparouva has documented it extensively as well.

There has been a rising interest in codification of various mindful and meditative practices in a number of my syncretic cultures. Engineering dharma bum connective mental map mindfulness seems to be an archetype doing the work of documenting.

Handing people what was once hidden knowledge naturally makes some people skeptical. We’ve gone from sharing breathing practices to documenting achieving spiritual ecstasy.

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Chronic Disease Medical

Day 1252 and Maximum Health Protocols

I must have wanted some early 2022 vibes as my current “Covid infection after a traveling to a crypto conference” feels aesthetically familiar. It still feels like we are in the same long now of Empire’s End but this time with more geopolitical risk.

I can’t think about most of this at the moment as I am officially on my Maximum Health Protocols which is a mix of expensive piss and biohacking basics with a hint of woo and a triple helping of pharmaceuticals.

I still feel like shit but my hope is that dedication will save me from long post viral complications. I’ve worked too hard on my health to let some stupid inflammatory Covid event get me off track.

Covid isn’t any more worrying than most triggers to my overclocked autoimmune system but the additional pain of the inflammation isn’t doing me any favors. Does anyone else remember cytokine storms? To quote South Park, I member

I dislike the brain fog and exhaustion as it feels like writing about illness has become boring. I’d rather be going on tangents and rants but I’m stuck linking to posts recommending vitamins and sleep. Probably a sign that I love my work that my irritation is this strong.

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Aesthetics Travel

Day 1243 and Majesty

I love flying over mountain ranges. One of the highlights of living in the western Rocky Mountain Range is flying over peaks you’d never see any other way but by air. Air travel remains the most magic aspect of modern living.

Over the Austrian Alps

I’m transitioning through Munich on my way to Houston and eventually Austin for Consensus 2024. My window seat gave me an incredible view of the Austrian Alps along the way.

The river of clouds in the valley between peaks felt like something out of a fantasy novel. Even as spring turns to summer the peaks are still snow capped. My home mountains the Bridgers are looking bald this time of year generally.

As I sit on a layover in a Lufthansa lounge charging four separate devices while I take in Financial Times is much less awe inspiring aesthetics.

I am joyfully playing the persona of the technology brother. I see words that suggest my tribe is winning in the pink paper. SoftBank is accelerating its most radical transformation to date. AI hype cycles clash with geopolitical turmoil.

How many ways can I track my biometrics only to discover through AI that I am “tired and experiencing physiological stress”

While I enjoy the lounge, my espresso and my instant access to information I see Russians playing footsie with Estonian maritime border markers. I see long reads on how propaganda bubbles fight each other in spheres of influence. Americans are so smug but I see the other bubbles.

I am excited living in this timeline. What get to witness is beyond miracles. I suppose it’s only fair to see the rest of the human condition alongside it. It certainly makes me happy to be traveling to support the cause of decentralized compute.

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Emotional Work

Day 1242 and Finding You

My “emotional work” tag has years of self exploration. One aspect of self understanding that remains elusive for so many of us is the belief that authenticity is the goal over mere improvement.

I’ve come to see the goal of emotional work as the work you do to to find yourself. You aren’t trying to improve yourself (though there may be areas you want to improve) but rather find the truth of who you are underneath conditioning from family or culture like fear and shame.

The ways that we don’t love ourselves are the ways in which we haven’t embraced who we are. That’s why authenticity over self improvement is such a helpful framing.

I’d recommend this podcast from AoA on the matter. Yes I’m in my Joe Hudson era. I’ve not decided if I want to apply for the summer master class though my first experience was so positive.

In some ways, I feel as if I’ve done so much of this type of work that my ambition is to stop looking for myself and simply be myself.

Being and becoming are fluid states so I have to recognize the flux of coming in and out of finding myself. I feel very much in myself at the moment and searching further instead of living in my current authenticity seems like a stretch. I’ll have a lot of “doing” next week so I’m sure I’ll find whatever kind of “being” I am as I go along.