I am a bit overclocked. I’ve written about it before and the language is useful so I am quoting myself to remind myself what needs to be done.
It will just take some time to let all the cortisol spikes drain out and the other sundry overstimulation issues to get back to baseline.
I am thankfully not experiencing any of the typical anxiety I have felt in the past when overclocked. I just feel tired and shitty and like I need to had off some of inputs to my team.
I’m noting this all here and keeping it short as I need to get in and out so I can get back to the business of recovery as I have so much to take advantage of in my life right now. And the only way I can do that is continuing to maintain the routines and rhythms that got me to this good spot in the first place.