A twitter mutually asked what I think is a reasonable question about social graces and your own instincts.
What is the socially appropriate way to deal with having a strong irrational distrust of someone in your community with mutual friends?Mimilove
It is my belief that it is best to tell the person how you feel. Feelings are not facts. Everyone has emotional reactivity based on their family system dynamics, expressing how you feel is not a hostile act. Strong people appreciate, knowing how they their perceived. If they don’t, you now, have a valuable data point on how to interact with them in the future and how they may be reacting to you.
Many have the instinct to he concerned about how someone will react and let that color their intuition. You win either way by addressing something head on.
That’s the beauty of the approach. You will find out. They will respond and you can assess by their response and your own reaction to it if you want to continue with your instinct or update your priors.
Emotional reactivity is part of our autonomic nervous system. It’s not always right. It’s only sometimes right. And learning to tune it is part of the fun. You want to improve your heuristics over time. You will get more clarity on the world and your place in it. If you wish to persist in feeling anxious and uncertain being passive will have that effect. It literally hurts you. You have agency in deciding to address how you feel head on.