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Aesthetics Biohacking

Day 2015 and Please Stop Me Now

I am an enormous fan of Freddie Mercury thanks to my mother’s excellent collection of classic rock. You’d be surprised at how much I’ve committed to memory from the core cannon and deep cuts that span the Beatles to Cream & Edgar Winter to Led Zeppelin.

I’m not much for karaoke, though I once tweaked my neck doing a full head bang hair whipping, Wayne’s World style, for a friend’s birthday party.

Knowing all the lyrics to Bohemian Rhapsody is clutch in these circumstances. As can go in, do a full rock opera and ease yourself out of any further obligation to participate saying “oh I had easily three times the stage time as everyone else I’ll just cheer you on!” Pro-tip for group activities amirite?

Fun fact from Reddit.
During the Bohemian Rhapsody scene in ‘Wayne’s World’ (1992) Mike Myers and Dana Carvey are both grimacing in pain while headbanging. The director, Penelope Spheeris, shot the scene for approximately five hours. Basically how I felt after my friends birthday karaoke.

Now I don’t always have the common sense to stop myself. I am a real mess at the moment as I have finally come home and I can let the whirlwind dissipate for a moment

Strained sleep with upsettingly high strain but at least it’s restorative. Now if only I could get my resting heart rate down and my HRV back up I’d be right as rain.

My Whoop is sending up red recoveries with a week of barely better yellows, as I spent a bit too much of the last few months going full Freddie Mercury “Don’t Stop Me Now” as not only was I having a real good time but I had a lot to get done.

Tonight, I’m gonna have myself a real good time
I feel alive
And the world, I’ll turn it inside out, yeah
I’m floatin’ around in ecstasy
So don’t stop me now
Don’t stop me

‘Cause I’m havin’ a good time
Havin’ a good time

It’s nice when you work and your life are aligned such that every step feels like you can only accelerate. But if we are sticking to thermodynamics, l may have allowed a little more entropy into the equation.

So give me some time to sleep it off. I’ll be in bed trying to keep my heat rate down. But being in the red won’t stop me forever. It’ll just stop me for a little bit.

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