Categories
Aesthetics Travel

Day 2013 and Glands, Tans & Buying Glam

My head hurts, I’ve lost my voice and I’m achy everywhere but I’ve got something resembling a tan and my lymph glands are only a little swollen.

Is this is the halfway point of the summer season I feel like I’m doing it rather well. That is rare for me as summer is traditionally my most challenging season but I seem to be doing rather well despite the workload and constant travel.

In a fun coincidence of scheduling, I shared a blue moon at the end of May in Greece and the waning of the full strawberry moon in Utah with same person.

A blue full moon and a sailboat light

What a joy to be half a world away and still find a way to come together. From the Ionian Sea to the high alpine skiing mountains of Utah you are never too far away from a friend.

I’m back in Montana and hoping I’ll enjoy a reasonable chunk of time here as I do feel the strain on my body. I don’t think I am sick but I am struggling to with fatigue and the annoyance of a throat so sore from talking that I should probably commit to a silent retreat for a few days.

So I’ll sip my slippery elm tea and browse the cosmetic sales for skincare (and a little makeup splurge to celebrate the big wins) and get myself back on a routine. I’d like to put on more muscle mass and improve my cardiovascular fitness now that I have more capacity.

If I can manage conference after conference, gala and launch demonstrations along with my workload and time with friends then surely I can add in some overhead presses and a plyometrics right? I did a short but brisk mile and half circuit around the neighboring pastures. And then I got back into bed.

Categories
Startups Travel

Day 2009 And In The Red Before The Red White & Blue

I’m deeply in the red on my energy stores. All my dashboards are flashing warning signs that I need to get in a good recovery.

I’ve up all my reserves to get myself to Utah and make a good showing to support team Valar Atomics. Ironic that I’m energy poor as all my effort posting (both online and in real life) is about a vision of cheap abundant safe and clean energy for all mankind.

What a privilege to say that Valar Atomics has been my everything for the last forty eight hours. Everyone is running on so little sleep but the outcome is a success that is undeniable. There are so many exciting interviews about our reactor and Isaiah’s from Ti Morse at Relentless (here on YouTube) to Sarah Guo at No Priors that you could spend a happy afternoon getting up to speed on the nuclear renaissance.

I hope to watch them all soon as I need some rest. So does the team. At team party after the big Nvidia event, much of the conversation turned to where everyone planned to enjoy their well deserved 4th of July break

Having served our nation by reaching criticality and generating electricity as ordered by the executive branch, this team as earned some leave. Hundred hour weeks have been the norm for many of them. This crew knows hard work. One former navy nuclear engineer joked that while the navy was tough, booting up a reactor from scratch was much harder.

Most just want some sleep but the diversity of plans was exciting. From touring Spain’s Catholic cathedrals to hiking in Alaska clearly a few had some energetic plans. But there was a lot of life basics like setting up new apartments and sleeping off an accumulated sleep debt.

I’m in camp sleep it off. Whoop is sure I’m either dying or super sick my metrics are pretty bad. Thankfully I’m going to be enjoying our nation’s birthday in the mountains with my husband and our friends. I will go from in the red to red, white and blue.

Categories
Aesthetics Culture Travel

Day 1995 and Mongoose On The Loose

I am scouting real estate (it’s an involved story) and came upon a weasel or polecat who appeared to be become stuck in an empty pool.

The setting was a rocky, wooded coastal habitat which I learned is also exactly the kind of edge habitat where small hunting carnivores like weasels and polecats move between cover and human structures to hunt lizards, insects, rodents, and even snakes.

Little Rikki The Least Weasel needed some help getting out of an empty pool

Naturally my mind went straight to Rikki-Tikki-Tavi of Rudyard Kipling fame. “Rikki-Tikki-Tavi” is a short story by Rudyard Kipling, first published in The Jungle Book in 1894, about a brave young mongoose who protects a British family in India from cobra snakes. You can read it to your child or to yourself here.

The story is simple and timeless. A boy and his fearless animal bravely face down danger with love and loyalty. Rikki-Tikki is rescued after a storm by the family, with whom he bonds. It’s tale beloved by children as the mongoose especially cares for the child Teddy, and fiercely protects him from the danger of the poisonous cobras.

He spent all that day roaming over the house. He nearly drowned himself in the bath-tubs, put his nose into the ink on a writing-table, and burnt it on the end of the big man’s cigar, for he climbed up in the big man’s lap to see how writing was done. At nightfall he ran into Teddy’s nursery to watch how kerosene-lamps were lighted, and when Teddy went to bed Rikki-tikki climbed up too; but he was a restless companion, because he had to get up and attend to every noise all through the night, and find out what made it. Teddy’s mother and father came in, the last thing, to look at their boy, and Rikki-tikki was awake on the pillow. ‘I don’t like that,’ said Teddy’s mother; ‘he may bite the child.’ ‘He’ll do no such thing,’ said the father. ‘Teddy’s safer with that little beast than if he had a bloodhound to watch him. If a snake came into the nursery now

I did indeed feel safer knowing a least weasel was patrolling the perimeter of the property. The area had a large overgrown garden which must have had good hunting. So we set about finding an empty hose to give Rikki something to climb upon so he could make his way out of the pool.

Thankfully the mustelid or young beech marten was every bit as curious and interested as the mongoose of Kipling. He ran right up to the hose, grabbed onto it and raced up just far enough to reach the height of the pool ladder onto which he leapt and scuttled up and over the poolside to freedom. He very nearly waved goodbye to us. I felt much safer exploring the overgrown garden knowing he was on the prowl.

Categories
Medical Travel

Day 1981 and Unpacking Your Stuff

I write about packing so much on this daily blog that you’d think I’d have an equally large collection of posts on the art of unpacking. I enjoy unpacking emotions, family systems work, a complicated social graph so why not my travel bags?

The forethought and execution required for a well packed travel bag in summer high season is a tactical exercise I both love and loath. My husband and I compete on who can most effectively compress down different categories of items from first aid kits to travel cosmetics.

I am however in my mind not a particularly fastidious unpacker. Or maybe I am? I repack my bags on the return leg as closely as possible to resemble the outbound packing trip. There are labeled bags for under garments, separates, and dresses.

I’ll transition some garments into a bag that is designated laundry, but I’ll almost always take laundry detergent with me. So it’s not unusual for me to make a return trip with clean clothing. When one travels as much as I do it can help to treat as much of road life as you would your regular life.

I unpack immediately upon arrival at my destination whether that is home or away. I prefer to get things out and tucked into the proper drawers and line ups. This applies doubly when I return home. I once had a suitcase sit unpacked for two weeks after a particularly bad flare. It was a nightmare.

So today I had unpacking work that required a bit of disassembling of multiple types of trip packs from gala makeup and silk gown to Greek island hopping swimsuits and even Utah desert nuclear facility visiting garments. It’s been a pretty busy couple of weeks.

I feel almost like I’ve found the bits and bobs of items that were misplaced inside tiny pockets or stowed away in unseen baggies. I am still searching for a few things but unpacking why the unpacking took so long is for another day.

Categories
Aesthetics Travel

Day 1976 and Ionian Island Ferries

Trains, planes and automobiles are nice but it’s not really summer till you have been on a boat. That’s right, I’m on a motherfucking boat. Well, I’m on ferry so the favored class of boat of certain Saturday Night Live cast mates.

I’m headed to a Greek island to relax with some friends. One of us came partially by train, one by ferry and car, and one by puddle jumper plane.

We’ve run the gamut of transportation across Europe to make it to a favored island known for its views, its caves, and of course its clear Ionian blue.

It’s been an adventure organized somewhat last minute as various itineraries made it clear we’d be within a few hundred miles of each other. So an Airbnb villa was procured at the last minute and the race was on to find our way to the island.

Grecian blue decks out the back/front of one of the many ferries leaving Port of Igoumenitsa

Igoumenitsa is the chief port of Thesprotia and Epirus, and one of the largest passenger ports of Greece, connecting northwestern Mainland Greece with the Ionian Islands and Italy via Wikipedia

I’m looking forward to a few leisurely days on the water, hopefully involving a few more boats but of the more manageable island hopping varietals. One can’t exactly jump off of a ferry into clear blue waters.

The chaos of loading a ferry fully of cars, mopeds, and tourist buses is an amusing sight. I’m not quite sure how the Greeks manage such an intensely maritime environment but it’s certainly a fun way to travel.

Small barking dogs, screaming children, sullen tweens, and irritated elders all being screamed at by deck hands is quite a way to start a relaxing time.

Categories
Aesthetics Biohacking

Day 1975 and Pool Blues

Having decided to take a proper break I am going all in on making sure my body and mind get the proper signs and signifiers to just let go.

My first activity after a long mess of travel was to sleep for an impossibly long term. Whoop approvingly noted that my 11 hours and fifteen minutes was the longest I’d slept all month.

Low stress, a green recovery and plenty of hours of deep and REM sleep

I know they say you should stick to a regular sleep schedule. I generally have a firm bedtime just past 9:30pm and will sleep nine hours if I can.

But between conferences with evening events, long drives late into the night and an eight hour time difference I was carrying a sleep deficit that needed to be remedied.

My next order of business was equally taxing. I booked a spa appointment for a pedicure and a waxing. Fresh toes and a clean bikini line seemed like just the trick before laying out on a pool lounger or on a beach.

Not that anyone will be taking too close a look at me but I like feeling as if I’ve cared for the little details. Cosmetics and beauty are more of a way of appreciating my own body than adhere to someone else’s preferences.

I usually wear a very basic nude shade on my toes. I almost never do my hands but I appreciate a but I felt like I needed something more Ionian in quality or perhaps one of David Hockney’s pools.

A bit of pool blue lacquer

Normally I wouldn’t go quite so exotic on a pedicure as I’m much more basic in my preferences but if I have a chance to stare out at wine dark sea over an aquamarine pool I may as well make the most of the experience.

Blue on blue on blue as an example
Categories
Emotional Work Travel

Day 1972 and Exposure Therapy

When the pandemic first kicked off I was relieved that travel ground to a standstill in my own life. I am a bad traveler. Which is a shame as I travel a lot.

If exposure therapy actually worked, you’d think I’d be better at managing the sympathetic response my nervous system kicks in at the prospect of leaving home.

Even well into being middle aged and well traveled, I find every aspect of travel from packing to driving to transcontinental flight to be anxiety inducing.

I should be better at this. I was was the founder of a company that specialized in travel cosmetics. I am an expert level packer as I am still on the road every few weeks. I even have a three bag cascade system complete with emergency medical supplies and plans for almost any issue you could encounter.

None of that makes it any easier. My body hates travel on a deep visceral level. I drove to the remote deserts of Utah to visit a nuclear reactor and then back to Montana in the space of three days.

Now I’m flying across the pole to another continent. I had 36 hours between the trips to unpack and repack. Logistically that would be a challenge for almost anyone. Not for me. I breeze through it.

But the fear and anxiety that my nervous system kicks in has never gone away. No amount of breath work or training or planning tamps it down. Even beta blockers and benzodiazepines barely scratch the surface of the fear. Maybe my my mother was right and being put on airplane at six weeks old was a bad idea

Categories
Aesthetics Travel

Day 1966 and America The Beautiful

I’ve written about my love of road trips and in particular the Eisenhower interstate highway a few times. If a destination is within a day’s drive in the west, it’s often worth piling into our trusty Subaru and heading for the hills.

Heading to the West Yellowstone entrance through beautiful Madison County Montana

With a portable mini-Starlink, you can work from even the most remote corners of the mountain west. Nothing is quite so satisfying as being in some of America’s most remote areas and having enough connectivity on call if it is needed.

Driving hundreds of miles in a day is often more enjoyable than attempting to fly and you can take in rolling hills and jagged mountain tops without the haste of the TSA rummaging in your bags and needing to show up hours ahead of time. The open road is freedom in the psyche of Americans.

I’ve done this in Europe as well where the infrastructure is not quite as well suited to this type of transit. There are more borders to manage and no consistent roadways.

Europeans generally seem to regard my fondness for road-trips as selfish folly though I rarely do them alone. I’m almost always with friends and my husband.

The freedom to traverse easily over some of the world’s most beautiful land is a privilege. to see rolling green hills and bright sky as spring overtakes the mountain west is just about the best way I can imagine spending a day.

Verdant Idaho
Categories
Community Culture Politics

Day 1926 and Who Gets To Be Albanian?

One of the more frustrating debates in current American life is who gets to be an American? This did not used to be such a hot topic. I grew up in America in which if you swore to uphold the Constitution figures, no less than Ronald Reagan welcomed you to our shining city on a hill.

Now your best chance of becoming an American is apparently crossing the border and waiting multiple years in legal purgatory. America is a country of ideals not blood right? Well, other countries are also having the debate in reverse. See today’s amusing story about Eric Adams

New York City’s former mayor Eric Adam’s became an Albanian citizen and it is exploding into a debate as to who gets to be an Albanian. He seems to like the place so why not. This is a fun sideshow.

But is he Shqiptar? Definitely not Arbëreshë right? Wikipedia is now in a fierce debate as to whether he should be considered an Albanian American. He holds citizenship but he’s not an ethnic Albanian. But he holds an Albanian passport? Much to debate.

Ethnic Albanians being massacred is whole tragedy that believe it or not America once went to war over. No I’m not kidding read your nineties history.

So when Eric Adams says stuff like “New York City is after all the Tirana of America” it’s a diaspora issue. Lots of Albanians left in that era and came to New York.

When Adams goes to Tirana it’s just confusing. But that is a thing he would say about any place he’d visit and vice versus. It’s a bit Adams does.

You might not know it but I’m a fan of Albania. My husband and I vacationed there last summer and I go regularly to the Balkans to visit with family. They are not blood family but besa. It’s a whole thing. I’m not Shqiptar. And I have no Illyrian blood. But I wouldn’t mind being an Albanian American for a publicity stunt.

Categories
Aesthetics Politics Travel

Day 1908 and Capital Perfection

I may have had one of the best days of my life yesterday. I want to get into a preposterous amount of detail as every single element of the day was peak Washington D.C.

I hung out with a long time friend with whom I have a shared passion (we are a special kind of economics nerd), we walked all over, toured several spaces your average citizen only sees on television. And if you are a nerd you really care where day Bretton Woods was signed.

The treaty room

It was my first time seeing some of those spaces and I felt very privileged. Nothing fires patriotism quite like seeing those who serve the nation.

I finished the day above the city watching the sunset on the Washington Monument while airplanes and helicopters ferried people of great importance than I in and out of the city.

It almost made me want to consider public service. But as my friend reminded me that it’s not all this glamorous. My Sunday was almost surely the very best the city has to offer.

Perfect weather, perfect company, perfectly cooked steak (from 6666 ranch so shoutout to my Taylor Sheridan homies), I even had on a perfect spring dress.

Thanks Jackie