Tag: Food

Categories
Emotional Work

Day 1236 and Artists All Around

I was listening to Joe Hudson’s Art of Accomplishment Master Class preparation series today.

I’d previously remarked how I found the name “Art of Accomplishment” to be a bit off putting even as I was very impressed with the results of the work.

I’ve perhaps found essence of truth on the name that wasn’t available to me earlier. In listening to this particular conversation I heard the personal meaning instead of the cultural projection. The meaning is literally finding the artistry of doing things with meaning in your own life.


“When you’re self-aware, it means there is a full expression of you happening. It’s why with the great artists, you see their full expression. And they can only get to that self-expression, they can only get to that level of ease, by having more and more self-awareness.”

Art of Accomplishment

To have an art of an accomplishment you believe there is an art inherent. An artist makes. Accomplishing things is a byproduct of the flow of doing things. To make and to build m, or otherwise enable the process of accomplishing, is itself its own art. “To do” is an art.

I’ve come to love the work of startups and building companies as they are for me a team sport of accomplishing together. Artisans of all kinds are coming together to build a thing or a tool that serves someone else. It is a beautiful process for me

I feel my own flow in the competencies in which I have my own most clear artisanal pride. I do these things for the love of the work and the outcomes of them are simply a byproduct of doing them. I have several areas where the love of the craft is its own motive.

There are artists everywhere. You may well have many areas where you apply an artist’s mindset. Your self awareness gives you a vision of what you want to accomplish. You can be a mechanic or a publicist and still practice an art. Making a salad, fixing the hydraulics, or orchestrating a magazine cover are all accomplishments.

Categories
Travel

Day 1224 and Sliced Bread

I am going to enjoy myself a little and complain. I hope this kvetching provides you with some amusement. I hate the following idiom.

It’s the best thing since sliced bread.

According to linked Perplexity search above this phrase has come to represent good & useful innovation.

This is wrong. Sliced bread is not a good innovation. It’s barely a useful one

Sliced bread is bad. Increasing the surface increases the pace at which bread goes stale. Any convenience brought about by having a slice on hand and saving a minute or two of time is undermined quickly by having an entire life of bread go bad more quickly.

When bread is baked, the starch molecules in the dough undergo a process called gelatinization where they absorb water and swell up. As the bread cools, these starch molecules start to recrystallize and firm up again, causing the bread to become stale and hard. Exposure to air speeds up this recrystallization of the starch. An unsliced loaf has just the two end surfaces exposed to air, acting as a protective barrier. But when you slice the loaf, you create many more exposed interior surfaces that allow air to penetrate and cause faster staling.

“Does slicing bread make it go stale faster?”

Maybe Americans are so accustomed to dough softeners and preservatives in our store bought packaged loaves that we’ve come to expect our slices to remain as soft and pliable as within the hour of its baking. If you are baking fresh bread without any of these miracles of foos science you can expect those slices to be stale by the end of the day.

I’ll grant you can expect a fresh loaf to go stale within a day or so. But if let the loaf remain intact you rather than committing to slicing at the bakery you could get another meal or two of slicing.

Slicing reveals the soft crumb within that has been protected somewhat from the light and oxygen of the outside word. I’d like to put off the time for French Toast and croutons personally. I can’t eat an entire loaf in a day.

If bread is sliced at the bakery you’ve committed yourself to eating the entire loaf more quickly than it goes stale. At the end of the day you’ve got bread for for nothing but toasting or soaking.

So please stop using this stupid idiom. We have so many useful innovations at this glorious moment in our species history. Why compare the advent of artificial intelligence or the rapid advancements in medicine, materials science and engineering with an objectively innovation. Sliced bread is a good thing on one or two axis of improvevent at most (time and mess) and a distinctly bad development in all other crucial aspects.

If you must know this rant was prompted by me ordering a loaf of bread from a bakery which sliced it without asking. Neither photo nor written description indicated they would do this to my bread. It was not preference. I wouldn’t have bought it if I knew they’d mangle its future use. Also what kind of bakery slices a ciabatta? Civilization is lost on the continent.

Categories
Homesteading

1185 and Hobby Horses

It’s a lovely Saturday in Montana. The sun is shining which helps cut the otherwise brisk gusts of wind. It just seemed like a day to enjoy life.

Our dirt drive has finally dried out a bit so we went out for a walk to get some sun and check the potholes.

My husband and I went to town for some errands and stopped in for a burger at one of Montana’s unique liquor store, casino and bar combinations.

They are legacy of prohibition and overly involved governmental regulatory authorities. Montana has a government monopoly on all liquor stores.

For such a libertarian state, the alcohol laws seems a bit baffling. But one of the best burgers in town can be found at the bar inside the liquor store. It feel like any sports bar that leans towards country and western tunes. America is an amazing place.

Waiting on our burgers at the bar

And because we are also yuppies we went to get groceries at the local food cooperative of which we are members. My inner hippie loves getting her Dr Bronner from the bulk bins. We went a little overboard picking out some essential oils (Alex loves bergamot and I needed more lavender) and then ground of our not butters.

All the lentils and beans you could want

Having thoroughly covered the country and hippie portions of our day I came home to do some spring cleaning.

Moving from winter to warmer clothing isn’t my favorite seasonal shift. I prefer cozy cashmere and long sleeve black tee-shirts. But I have conferences and professional obligations coming up with travel so I tried out a new paid mobile application for closest organization and packing called Style Book.

I haven’t quire got the hang of it but the basic idea is to take photos of your wardrobe, tag it, organize it into outfits and packing lists and get more visibility into your wardrobe. I’ll have a to play with or more to get it polished but it seems like it has potential.

Style books Home Screen
A spring look
A conference outfit

Categories
Homesteading

Day 1175 and the Guest

One of the joys of living up “in the country” is what you can do with the extra space. In our case, Alex decided one of those things should be chickens (despite the fact that neither one of us eats many eggs).

The bounty from the hens this week

Even with chickens not being the most cuddly animal, they have been a pleasure to “talk” with, bock-ing back and forth with them as we leave the house or return.

When the coop and run were built we knew it had to be hardened as our area abounds with predators from hawks, to coyotes, raccoons, skunks, and a particular red fox who dens near our property.

The fox in question

While we’ve long assumed the fox has taken his many prowls around the chickens and we’ve seen him on other parts of the property, this morning was the first time we actually saw him snooping the run, looking for a meal. Fortunately the defenses held and all the ladies remained safe (if not slightly perturbed by the undesired guest) until we stepped outside to shoo him away.

And of course a new recurring chore has made the list: regular checks of the security of the run. Just in case.

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Ed Note: This post was actually written by Alex. If you figured out something was off before the end, DM for a prize

Categories
Medical

Day 1146 and Quesy

I had kind of a weird night. I feel asleep feeling earlier than I wanted. I was tired in a way that suggests either manually dosing oneself into sleep or intense physical exhaustion. I’d experienced neither.

I woke up multiple times drenched in sweat and freezing. It’s unpleasant to feel salty and worked up from sleep rather than exercise. I finally gave up on it around 6am.

I’m on GMT+1 in Europe which put my wake time at late Monday evening on the West Coast and early Tuesday afternoon in Japan. I used the opportunity to connect in real time with a friend who lives in Tokyo and catch up on the end of the El Segundo hackathon attendees.

Now it’s evening for me and I’m drained and a bit sick to my stomach. I can’t tell if I’ve got some odd form of stomach bug or if I’m fighting off something else entirely.

Honestly with how frequently I nuke my own gut biome it’s unclear. It feels as if I’m on a course of antibiotics but I’ve not taken a dose of anything recently. The symptoms are not the full on gastrointestinal effect of food poisoning neither are they the unpleasant travel stomach one associates with new foods & water.

In an ideal world I’d use differential diagnostic artificial intelligence but that would clearly be unsafe so I’ll have to ride through it with over the counter medication, witchy self knowledge and a bit of suffering.

I suppose that’s no different than any other medical condition I’ve had to treat in the past on my own. I’ve had a host of irritating chronic conditions I’ve only pieces together with what feels like endless effort and consultation. I wonder if we will look back on the American Medical Association as a cartel in the not too distant future. It certainly doesn’t feel as if keeping me from healing myself benefits me.

Categories
Aesthetics Internet Culture

Day 1141 and Blind Optimism

The specifics of it aren’t important, the fact of the matter is that it’s been “one thing after another” for me. I bet you know the feeling.

I felt grateful be enjoying a lower friction global homo cosmopolitanism for the night. I need something be smooth brained for a little bit.

I got middle rent generic Mediterranean street food delivered through an intermediated mobile app for dinner. And then I turned on Netflix to settle in for the most middle brow content. There is another season of Love is Blind.

I am a sucker for this show. There is something so optimistic about a blind dating marriage reality show. If you had been doom and gloom for so long imagine opening up all post-pandemic with your shiny therapy emotional journeys.

It strikes me as a pop culture cousin to effective accelerationists. Nothing says accelerate quite like committing. Marriage markets would be very e/acc.

If I have to keep living I may as well do it with the hopeful optimism of someone who throws themselves into their future. All in. I really admire the optimism.

Categories
Chronic Disease Travel

Day 1137 and High Friction

I’ve been experiencing several forms of friction over the last week or two.

Some of it was a deliberate step back to be grounded and present. I introduced the friction myself to focus on my nervous system.

But other things have acted as more of a drag on my days than I’d have anticipated. The ambient noise of city living. The small frictions of daily needs like cooking and cleaning.

I even added some friction to my own shopping to speed up my decision making. So maybe there is a theme to be found in the extra friction. And truthfully I’m not sure all of it is net positive. I’m in the red more than I’d like. So I’ll cut down on any friction that isn’t performance enhancing.

Categories
Emotional Work Travel

Day 1133 and Trading Capital for Labor

I had very ambitious plans to be present in the daily routine of being far off the civilization grid. A cabin in the woods where I attended to the daily needs of life seemed like a reinvigorating prospect. Time spent in the wilderness improves cognitive function.

I am however finding it to be really tiring to do all of the cooking and cleaning in a tight space. I feel like I just don’t have the energy to keep up with it. I am more tired by it than I has hoped I’d be.

I actually feel pretty good except that it’s just a lot more strain than I’d like to manage the basics of life. I benefit a lot from access to help as I similarly don’t have that much spare energy in a day.

Thankfully it’s possible to find civilization with a little effort. No matter how remote it is possible to find someone who would like to exchange their labor cooking a meal for your capital. Trade is the connective tissue of our species.

Categories
Travel

Day 1131 and Cabin In The Woods

I’m pretty far off the grid right now. I’m taking this week to get some time offline to do focused work

A common theme I’ve written about is the toll of stress hormones and nervous system fatigue that we are all experiencing as life accelerates.

I find I can better focus in my very online life if I’ve taken time to be extremely offline to compile my thoughts. So I’m in a cabin in the woods.

I’m in a small space that requires a certain discipline to maintain. The very considered space has all amenities of life but I am a little removed from the hustle and bustle of a city.

I usually have the option to get help with food or chores even when I’m home in Montana. But in this off the grid retreat I am responsible for all the basics personally. That slows me down to be in the moment.

I’ve got to make each meal for myself, wash each dish by hand, and otherwise maintain my small living space with constant “pick it up and put it away” intention.

It quickly becomes cluttered and claustrophobic if I don’t. The small kitchen doesn’t allow the sprawl of multiple meals to pile up. There simply isn’t the space.

It’s my hope that by being present and effortful in these daily activities I also find that I can be present for myself. Hopefully the insights are worth it as I can’t say I care much for cooking or cleaning. But it sure is peaceful.

Categories
Biohacking Travel

Day 1130 and Accidental Fast

I had a series of unplanned excursions today that got slightly out of hand. A hotel didn’t work out and I found myself switching my base of operations.

In the process of moving about, I thought to myself “I’ll just have a coffee and eat later!” I fart all the time. It was 10am at that point and I’d had dinner the night before at 6pm.

Truly I sealed my own fate. I did not stop to eat for the next ten hours. I first repacked all of my clothing and other travel items. I then packed it all into a car. I then drove all over town running various errands to make sure I was prepared for the week. I didn’t want any distractions during my workweek.

Being practically minded, and hoping to avoid eating out for all meals, I ended up at a grocery store and bought a week’s worth of meal ingredients. That itself took over an hour. By then was a busy Sunday afternoon so it felt as if the entire city was doing grocery shopping at the same time as me. Fighting with folks in the parking garage made me reconsider if some people should be allowed cars at all. I was getting exasperated.

The drive to my subsequent my lodging managed to take well over an hour and a half. Traffic on the weekends right?

While I knew the lodging was up a hill it somehow didn’t occur to the “bitches be shopping” version of me at the grocery store.

The version of me that lives in reality had to schlep suitcases and a week’s worth of groceries up what my fitness tracker says is five flights of stairs. It took a few trips.

By the time I’d unpacked, put away the groceries and finally had the sense to put together a plate of cold cuts and tomatoes it was 6pm.

That number of activities doesn’t seem like it should have taken the whole day but at least I got in an accidental fast. I hadn’t planned to go an entire day but I’m sure I’ll make up for it with all the groceries I bought tomorrow.