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I’m in a terrific mood. Maybe it is just the hormones cycling up. Maybe the red lights we installed in the bedroom are actually improving my sleep quality. Maybe it’s getting a foot of powdery snow over the weekend. So much of life seems to boil down to manage my own circadian rhythms even as […]
Since acceleration is within my meme space so heavily I am pushing myself to go faster. Predictably that introduces some instability in my Julie equilibrium. That’s a fancy way of saying I currently feel like shit. I’ve been a bit immobile for the last couple hours from hitting some type pain wall from overclocking myself. […]
I’m enjoying a double header of hormones today. I’m in my luteal premenstrual phase which always leaves me tired and emotional. But I am also just letting go of the last bits of adrenaline and cortisol from my travels last week. As the last bits of stress hormones drain away and my cyclical hormones flow […]
I’ve been working on getting a deeper understanding of my hormone profile and where I can better support my cycle. I’ve been surprised by just how little we seem to know about women’s health and the baselines that are considered ideal. Between the battles over health education in school (abstinence only) and the eagerness with […]