Categories
Emotional Work

Day 1201 and It Shows On Your Face

I was at the dermatologist today. Despite my age (I am forty) I don’t have much in the way of wrinkles. I don’t have anything deep that can’t be managed with retinol and sunscreen.

I started Botox this year only because I was literally the only one I knew in my age and social cohort that wasn’t doing it. I thought this was a good thing.

But it has recently struck me as sad that I don’t have laugh lines. You’d be hard pressed to find me smiling in any pictures. The thing with tamping down on emotions is that it works in both directions. I don’t get that angry either. I don’t have any laugh lines but I don’t know how to scowl either.

I had to be moved and instructed into position today to get Botox as I couldn’t scowl. What kind of person doesn’t know how to scowl? Isn’t the joke that resting bitch face is the default for white women?

If I don’t smile I won’t get laugh lines. But I’m not angry and so I’m not scowling either. When cut down on variance you cut out the highs and the lows. You lose the good and the bad. And that’s its own form of nihilism. Which we’d do all well to remember. To be shielded from life showing on your face requires quite a bit of resources.

Categories
Emotional Work

Day 1190 and Fantasy Family

“Do as I say not as I do”

The value of an involved family versus the value of an independent life are not being well reconciled for middle aged millennials and their aging Boomers parents. And it seems to be the source of much hurt.

The sadness of misaligned values

Fantasies of a good family life that the elder generations did not prioritize when parenting their own children are now cropping up everywhere in culture.

“Do what we want you to do not what we wanted to do”

Nowhere is this potent than on the topic of grandchildren. I’ve never had a a lowly reply go as viral as this one.

I understand how much it hurts to have family tell you they value something when they have acted completely contrary to that.

The biggest mismatch I’ve seen with my friends and their parents has been the hope that their parents would take grandparenting more seriously and being devastated when they simply don’t have any interest.

Now guilt & shame over past failures can be overwhelming as someone approaches the end of their time on this earth. Maybe the freedom at the end of life is more important than time with the next generation. Maybe those grandparents don’t want to be close to their grandchildren. Maybe they didn’t want closeness with their children in the first place. Or maybe some people only want relationships on their terms. I don’t know everyone’s personal values.

If a family didn’t live their values with their children when growing up then it’s hard to expect alignment on preferences that were never shown but only told.

I know it hurts to look at these issues in the face. Maybe it shouldn’t surprise millennials that not everyone in our parent’s generation wanted families and children. Maybe it shouldn’t surprise the elderly generation their values have to come with actions.

But coming to terms with failures in our own past is inevitable. And it’s wise to see them, own them and move on. I’ve now seen the values misalignments in every type of family. Married for 40 years, thrice divorced, mixed modern families, upper class, lower class, working class. All families have self deception on what they actually value versus what they say they value.

Families can claim something is important but don’t act like it. Acting like something is important makes all the difference. If you feel misalignment in your own relationships remember both parties have to change and find the relationship that they actually want.

Categories
Internet Culture Politics

Day 1177 and Binge Monomyths

I spent the day on binging a monomyth in service of focusing some attention on where we might be going if this is in fact a Cambrian explosion era. If you need a synopsis I’ll extract it from Twitter if I can find the toolsets. If you know the toolset please share them.

The fellowship of the ring will not doom the hobbits to torment and death

My assumption that property rights underlined some of this still stands. If you’ve been holed up in Middle Earth (me too nice place unclear though unclear if I’m a Hobbit or an elf or a dwarf or a wizard or an orc Or Tom Bombadil) everyone thinks Mordor somehow their pet theory or sin. It is industrialism or fascism or some combination of horrors because history becomes legend and legend becomes myth. I don’t know. Ask an autist.

Hug a hippie. Be kind to a hipster. But fight to the death for the hackers. Or pick a princess who likes trade disputes in the galactic empire. I can’t translate all the monomyths in one day.

Categories
Politics Travel

Day 1170 and The Machine

I hate failing. The sense of doomed futility I have when I interact with the broken bits of the American bureaucracy weighs on me. Every time a crucial piece of the business of government fails I feel helpless. Like I am a loser.

I feel deeply that the machine has ground out some remaining spark of hope in me.

“It’s the hope that kills you”

Phrase Ted Lasso ain’t too crazy about

I spent some time today feel like it was the hope thar kills me. I felt it deeply.

But I couldn’t wallow in it. Being made victim to a system is awful but I am not a victim.

Some time passed and I reminded myself that while I can accept finite disappointment, I can never accept losing the grace of an infinite capacity for hope.

“I think it’s the lack of hope that comes and gets you. … See, I believe in hope. I believe in belief.”

Ted Lasso

I’ve written a lot about how broken the process of coming to America especially when you try to do so legally and transparently. It’s a challenge to get even basic travel documents like tourist visas.

I see cases on socially media daily of award winners, brilliant engineers, academics, and simple good faith aspirants who wish to spend time with the American dream and are denied.

I have hope that we can recognize that tourists, students, entrepreneurs and others that genuinely wish to contribute to our nation deserve an efficient transparent system that lets people come to America.

It should be unacceptable that these systems are unaccountable and impossible to navigate. It shouldn’t feel like we are living within a Kafka novel when getting a visa. This is America not the Soviet eastern block.

I believe that the network state is coming for badly run governments. But it cannot come soon enough. It may sound dramatic but consider that venal, impossible to navigate and expensive government serves none of us and harms the markets, businesses and people. It’s an embarrassment to our national character.

The longer we tolerate these state of affairs the closer we edge to anarcho-tyranny. When the government and help you but it can hurt you. We should be ashamed as Americans that we let this monstrous machine do us so much harm.

Categories
Biohacking

Day 1135 and In The Red But Climbing

I’d love to know if this happens to anyone else. I find I’m easily influenced by the data that my fitness trackers share with me. Sometimes it will even affect my mood negatively. A green recovery can make me feel more optimistic.

I’m a user of both a Whoop and an Apple Watch. I’ve got a whole biohacking routine like every other Silicon Valley bro.

This morning, after a fitful seven and a half hours of sleep, my Whoop showed my recovery was in the red. My HRV was 26 which is low even my my standards.

I felt worse yesterday than I do today so it’s my hope that my Whoop is merely showing me the bad day I had after the fact. Pain can affect my recovery significantly as it’s a lot of stress. I’ll manage my way through it slowly and with lots of rest. And I’ll try not to let it get to my head. A quiet day in bed reading the internet is is a good day in my book.

Categories
Homesteading

Day 1109 and Cabin Fever

I hope the rest of America is enjoying the polar vortex that is bearing down on them. Our weather improved somewhat from from there last two days of -40 into the comparatively balmy -5.

I do feel a little bit stir crazy being inside for this long or maybe I’m just feeling a little crazy from pain. I’m feeling some intense pain in my spine and joints during this freeze. It’s unclear if the pain weather related but I’ve got no reason to be experiencing any kind of flare so my mind has tied them together.

I’m hoping that as the weather recedes for us on the western half of the country I’ll be ready to leap into action. I’m a bit antsy. I’ve been considering a number of moves as I have commitments to work on a number of portfolio and founder related initiatives as well as the most crucial #FreedomToCompute campaign.

I’d write more but I am not at the top of my game so I’ll dip back into reading and hope tomorrow is a good day.

Categories
Chronic Disease Medical

Day 1094 and Small Progress

I am clinging to the small progress in my physical condition. I feel numb and exhausted which is an improvement over being so much pain I can’t think while also breaking the variance ranges on my Whoop.

It would appear as if I missed Christmas and much of the week off even though I did enough doing some work when I had a few good hours.

I figure if I aggressively pursue a program of medication, rest and positive inputs I can make the small progress that should have been back if I just don’t rush it.

No one is looking for 2024 to get here and faster than necessary. Cling to the last moments of the year and cling to small progress. Who knows what happens next.

Categories
Chronic Disease Medical

Day 1092 and Responsible

Being responsible for your own life sounds like it should be a shared cultural goal. I was raised to view America as a place where we placed high cultural value on personal responsibility. Now I’m not so sure it’s a shared value for Americans at all.

I have been struggling this week with the responsibility I have to myself. I’ve been up and down with pain so excruciating I’ve struggled to think. And I’ve had a few glorious respites from the intensity. My afternoons have been a misery as my pain gets worse as the day goes on.

I don’t seem to have fully resolved what is causing my pain to be so much worse this week and I am praying it is just exacerbated by my end of year fatigue.

With that in mind I will be responsible for myself and keep this short. Hopefully I’ll be up for a year end review before the year is actually over.

Categories
Chronicle

Day 1090 and Winter Breaks

I would very much like to take an extended break to restore my mind and my body. I feel as if I could use a week or two offline.

The holy nights have held a place in my heart and mind as the season for introspection. I like doing fasts during this time, but it’s not been physically wise to take an extended fast recently.

I expect 2024 to be a big year. I had lots of little things to wrap in 2023 which is impacting my capacity to fully check out for the remainder of the year. Duty calls I suppose. I am keeping my obligations to others but I may need to find a way to keep obligations to myself.

On that note, I’ll keep this short. It’s better to get back to reading and resting when my capacity is diminished.

Categories
Chronic Disease Medical

Day 1089 and Silencing Inputs

I am doing very poorly today. All inputs into my system are being read by my senses as pain.

I’ve spent the last two or three hours in a dark room without any systems inputs but background. I’d hoped to become unconscious but was unable to sleep. It was an extended period of consciousness doing battle with pain. I didn’t set a timer or I’d be able to tell you for sure how much time I spent in this state.

I couldn’t read text on paper or watch visuals on a screen, I couldn’t listen to audio or intake spoken word without difficulty and intense focusing, nor could I tolerate novel or new smells. You’d think this would be very boring except that the intensity of the nerve outputs clouded all thought.

My body seems to be reading all changes in systems inputs as painful. I am unsure where the proximate source of my pain might be as it’s both too intense to get outside of and too diffuse to respond to mindfulness.

Typical locations like my thoracic spine hurt but I feel it in every joint as I take inventory. My intercostal muscles across my rib cage and chest are so tight I’d swear I have several broken ribs if I didn’t know better.

I’ve taken several pain medications of varying strengths (anti inflammatory and analgesic) to little effect. I had to stop watching Christmas movies with my husband sometime in the afternoon as I simply couldn’t handle the noise and sound coming from the tablet.

I don’t know how coherent my writing is at the moment and I feared I wouldn’t be able to muster any focus. I am finding it hard to look at my mobile phone screen even at the minimum brightness setting. This usually indicates a migraine but that seems like a secondary issue.

I hope this passes as I do not have time to manage this kind of symptomatic intensity. Perhaps my body knows this and is simply allowing a breakdown on a day where it’s safest to do so. In which case I may need another holiday or two to actually find a break restorative instead of as emergency maintenance.