Categories
Aesthetics Travel

Day 1035 and Past My Bedtime

I had the good fortune of attending a dinner last night with a group of very interesting people. I particularly enjoy dinner parties as a cultural gathering as I enjoy conversation.

It was a misty atmospheric evening with on-and-off rain in Amsterdam so I decided to take a long walk before the dinner to work up an appetite.

Normally I’d dress for a dinner party with heels and a cocktail dress but wet cobblestone streets made required boots with traction. Styling clunky flat walking boots with a flowing long black witchy dress felt right for Halloween. I had a piece of art deco costume jewelry to add a bit more formality to the whole affair.

I’ve got no idea if I pulled off the styling of challenge of an outfit for a Lindy walk and a dinner party but I enjoyed the challenge. There is a satisfaction in combining utility and social decorum in styling.

I wasn’t entirely prepared for the dinner to go till almost midnight or I might have passed on a long meandering walk beforehand. The conversation flowed until the restaurant begged us to let them close.

I gather most of the group continued on into the wee hours afterwards but my energy was flagging so I said my goodbyes and walked back to my hotel. It was long past my bedtime.

Categories
Biohacking Travel

Day 1034 and Green Light

When I travel I do my best to maintain a steady routine for my health. I find it much easier to manage stressors to my physical body, and my autonomic nervous system, if I get adequate sleep, nutrition, and restorative activities.

I’m the sort of person who travels with an organizer of supplements & vitamins, multiple biomarker trackers (my Apple Watch & Whoop) and helpful devices (Apollo Neuro Band, percussion massager, noise canceling headphones) to keep myself “in the green” no matter how much stress I throw at myself.

My Whoop strain tracking as I traversed 4 countries in 4 days. I traveled between Finland, Estonia, Denmark and the Netherlands.

And I put myself under some fairly significant strain over the last week as I traveled by boat and airplane through four countries in four days. As you can see from my Whoop data traveling induces more strain than rest days or work days.

I spent all day at a conference yesterday which involved a fair amount of time on my feet and socializing. But it doesn’t compare to the strain of taking a ferry to Helsinki and walking for five miles sightseeing in the cold.

I was careful today to rest after the conference so I’d be able to make use of the remainder of my time in Amsterdam. And my biomarkers seem to agree. My Welltory saw my heart rate variability fully in the green this afternoon.

Balanced stress, energy & health on Welltory say all systems are go for me.
Categories
Travel

Day 1032 and Schengen

Regional airplane travel in Europe remains the worst thing in the world. After the quietly luxurious experience of the ferry to Helsinki, a wildly oversold regional Bombardier jet feels like triple the stress and none of the joy.

I’m just hoping that my triple failure mode method of packing will see me through. I had a flight attendant make a grab at my carry on bag on my flight from Tallinn to Copenhagen for a gate check. I didn’t succeed but thankfully it made it to Denmark.

On the next leg, Copenhagen to Amsterdam, the flight was oversold. Despite a $150 payment to take a flight to Brussels and then a free train ticket, there were no takers. So now I’m watching folks fight over the overhead storage. Luckily I was at the front of the line so missed most of the ugly skirmishes between bad packers and overly entitled travelers.

I’m excited for my week in Amsterdam. Spending an afternoon getting from one puddle jumper to another will be worth it. Even if the entire travel experience is the same old annoyances.

Categories
Travel

Day 1031 and Refueling

I rarely let myself get too tired from excessive physical exertion. It’s a lingering fear with my ankylosis is that if I overdo it with fun activities like exercise, travel, or even too much time socializing upright that I’ll end up trapped in bed from inflammation and pain.

I pushed myself to my limits in the last forty eight hours by deciding to make a quick trip to Helsinki from Tallinn that I’d wanted to take over my birthday two weeks ago. I changed my schedule to head to Amsterdam next week for a work conference (hit me up if you are in Amsterdam) so I was running out of time to see more of the eastern Nordic and Baltics.

I packed it into a tight trip as I can more easily run on an adrenaline and cortisol hormonal spike if I know I have a day to sleep it off. Which is largely what I did today. I did laundry, tidied up my Airbnb, and began a repacking process to make sure I could handle multiple airports. I find packing and travel stressful so I fit in a nap in the afternoon.

Blissfully it’s snowing in Tallinn so it was a nice day to be inside preoccupied with chores and resting. I’ll be sad to leave the town. I didn’t accomplish all I set out to do but I enjoyed it immensely.

Categories
Travel

Day 1030 and Helsinki in 24 Hours

I spent the night in Helsinki after taking the ferry from Tallinn. Amusingly the hotel heavily advertised having once been a prison. The receptionist informed me that I stayed in a suite that would have been home to seven juveniles. A Finnish prison is apparently an ideal boutique hotel for millenials and is part of the Marriot telegraph family.

In thoroughly international manner, I ordered Indian from Wolt. The hotels breakfast buffet was inside another set of cells in the basement. Nothing like eating chia pudding contemplating prison.

I felt like I made the most of my day. I walked through Tove Janssen’s small public park which is next to the very impressive Helsinki Cathedral. It’s the dioceses seat of the Finnish Evangelical Lutherans. The church was originally built from 1830 to 1852 as a tribute to the Grand Duke of Finland, Tsar Nicholas I of Russia.

I was able to walk through several intersecting islands from Katajanokka through to Market area to the Esplanade and ended up next to a brutalist train station.

Naturally I made a stop at the Moomin store to pick up half a dozen postcards and trinkets as I’m a huge man of the children’s series by Finnish author Tove Jansen. I am a Little My person. Think of it as a Nordic version of picking which Winnie the Pooh character suits your personality.

I ended my day at the Helsinki Port on the excellent ferry. I may have overdone it a bit by booking a cabin but I am comfortably paying down on a bed while I write my post for the day. It’s probably best to buy the business lounge tickets as it has an excellent meal service but for a once in a lifetime trip it’s pretty lovely to write from bed in your own cabin on a boat. It’s like being transported to another era.

Categories
Aesthetics Travel

Day 1029 and Daytrip

I am in a pocket of personal heaven that I did not know existed until just now. I’m on the Tallinnk ferry to Helsinki. It’s just before sunset and briskly cold. The wind is whipping small white caps as we exit the bay.

I had not expected the serene calm that overtook me. The many shades of grey and blue where the sea meets the horizon’s soothe my autonomic nervous system. Watching the small waves crest as we roll ever so gently sends me into parasympathetic. I feel cozy.

Tallinn Bay. Passing another ferry.

I decided at the last moment to go to Helsinki for a day. I wanted to visit for my birthday but didn’t feel well enough. Since actions define who you are, I booked myself a business lounge ticket on Tallinnk ferry. It’s fifty miles and about two hours.

I have a lounge chair at the very front of the ferry. It’s as large as a cruise ship and feels as smooth. It’s clearly a premium experience. I paid 60 euro for the privilege and was rewarded with an excellent dinner of poached trout and chocolate mouse. I have a lingonberry juice in a proper glass.

We are passing other ferries with some regularity. There are routes to every imaginable Nordic destination. There is even a ferry to St. Petersburg. Google maps lists out the routes as I peel out of Tallinn Bay. Twitter mutuals note that the Nordic ferry system is the envy of the world. And I can see why. What a pleasurable way to travel.

I feel lulled into a peace I hadn’t considered possible with travel. My Bose headphones are playing Endel’s AI generated relaxation music. I have my Apollo Neuro set to relax. And I have an hour or so to contemplate the beauty of the ocean. If you ever find yourself with the opportunity to take one of these ferries do it.

Categories
Travel

Day 1027 and Fuck It We Ball

One of my founder friends Anton (his startup Chroma is a chaotic.capital portfolio company) has a slogan I find myself referencing in times of indecision.

Fuck it we ball

I’m struggling a little in Tallinn and was considering upending my last week or two on the road here by heading to Amsterdam to attend Balaji’s Network State Conference.

It required some intensive travel logistics but as the timing overlapped a few other conferences in Amsterdam I thought “fuck it we ball!”

And I’m glad I did as with a little help from my masterful travel agent (my husband) I was able to reroute myself to Amsterdam from October 29 through November 3rd. If you are in town for various events like the Urbit or Solana conferences let me know. I’d love to see you!

Categories
Emotional Work Travel

Day 1026 and Failure Modes

I’m not sure my current traveling is yielding the success I’d hoped. A bumpy road of geopolitical chaos, physical stress and emotional work has made my time in Tallinn harder than anticipated.

I don’t want to call the trip a failure as I doubt anyone is paying enough attention but me to notice. I didn’t get to attend as many meetings and events as I’d hoped and I feel guilty about it.

But I am noticing the challenge of doing work as a digital nomad while also coping with emotional family obligations and responsibilities.

I’m trying to decide what constitutes a failure mode for me. Am I doing what’s best for the longer term goals I’ve set for myself? And do I know where must I set painful boundaries?

I struggle mightily to be separated from family and friends. But I am also coping with the new reality of closed borders, impossible visas, and challenges to uniting everyone in my extended chosen family unit. Many people can’t get to America anymore.

It’s on my mind as I am considering rearranging some of my time in Estonia to go to the Netherlands for the Network State conference next Monday. It’s exhausting to be on the road but I also firmly believe the network state will be an emerging organizer for populations that aren’t well served by their current geographical state.

That’s ironically why I’m in Estonia in the first place. It is the most progressive of the nation states with its e-residency program and I’m excited to do more business here as it’s welcoming to all who can make a contribution.

And yet I feel like I’m not doing all that I’d hoped while I’m here. There are too many directions to go in and no good choices. I long to be more specific about some of them but the salient point is that I have freedom of movement that many others do not. And that’s the failure mode that undermines us all.

Categories
Startups Travel

Day 1024 and Rate of Change

I had to slow down for two weeks to balance out my work, my circumstances, world events and my emotions. I always find myself disappointed at slowing down. There is a certain mood taking a hold in my circles. A certain “extropian enthusiasm” has taken root.

And I find myself looking to go faster. I see the need for momentum. I struggle to stumble at the pace I keep now. My heart variability chart, which shows a kind of adaptability stress, is jerky with dips and rises. But I am also certain I’m managing better.

Have you ever felt like it was easier to lean into more? That sometimes things feel smoother when they are faster. Control remains an illusion so why not let it go.

I am thinking of going to Amsterdam for the Network State conference at the end of the month. The flight from Tallinn isn’t too bad and I’m a believer in the need to build systems. I owe much to supranational connections of shared values. And I’d like to us to pursue financial and contractual systems that connect us globally. The state should not be a limiting factor for progress.

And so I am thinking of my own rate of change. What can I sustain in my own daily life and circumstances and how does it stack against the increased rate of change of a future that is arriving fast? I like to think I’ll meet the moment but I’m certain I’ll be humbled by its arrival.

Categories
Travel

Day 1018 & Old Town Tallinn

I was able to enjoy a little bit of sightseeing around Tallinn today. I’ve been having poor health all week so I’ve not had a chance to venture into the beautiful old town section of the city.

A view of old town from the Telegraph Hotel
Cobbled streets of Old Town Tallinn

It’s quite something to go from brand new skyscrapers to medieval ramparts in the space of a couple hundred meters.

I’m staying in the newer, mostly under construction, section of town with brand new luxury apartment buildings and commercial real estate office building. But it’s a short walk to Old Town.

Hopefully I have a chance to visit the museums and do more of a historical tour but it was enough just to walk the streets and enjoy being outside today.