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Biohacking Media Medical

Day 1832 and Beaten With My Own Measuring Stick

It being the new year “the new thing” to talk about is “the new you!” As if you weren’t the same person as you were a few days ago. But you have this convenient convention that allows you to decide now is the time for change.

I used to call this time of year “eating disorder season” but GLP-1s have turned down the volume on that noise. We still have New Year’s resolutions and media just love having a topic tentpole to discuss new trends, habits, and opportunities.

We may not have as much of the fat chatter to contend with anymore (thankfully) but I do have reams of biometrics and plenty of concerns about my own health so the season of changing yourself remains even if the material conditions have improved. The app chatter is still in my head.

My Whoop continues to nudge me on the “aging” metrics and which ones are hurting my healthspan the most. I hide it for a peace of mind but on the latest update it is openly admitting that it’s given me goals that are impossible for me given my limitations.

It’s a relief to see the application get better but of course I’ve know the algorithm and my limitations don’t always mix. It’s been workable when I’m in Montana walking outside but it swings my numbers a lot when I’m in a small apartment in a polluted city. It’s a “short hallway” problem.

I move a lot inside (safer and less polluted) but it doesn’t those short bursts and turns as steps so I push to get more steps counted and it overwhelms my nervous system and immunocompromised state.

I am being beaten by my own measuring stick. I always suspected this was the case but at least now Whoop can talk back and tell me just how it nudges me into worry and concern. Which is a good lesson for all of us.

Categories
Aesthetics Media

Day 366 and Auld Lang Syne Motherfuckas

I’ve got a routine with this blog. I’ll write my post. Then I’ll tag it and hit publish. But before I put it on Twitter for everyone to see, I text it to my friend Phil. He doesn’t always respond. I doubt he’s read every single post. Even I haven’t. But he’s the first person to get a link. I’m not entirely sure how I established this routine but it might have something to do with a video series called The Burg. Let me explain.

Back when Phil and I were idiots in our twenties, we lived in Williamsburg Brooklyn. It used to be the hipster neighborhood. And because the creative class is what it is, someone decided to make a short video series about living there because narcissism. Phil and I were obsessed with this series. It was before professional quality had become a worthwhile investment for YouTube content so we didn’t have endless options. The show felt like it was meant for us. Someone actually bothered to script and shoot a show about solipsist hipsters in our own neighborhood.

The show made a special new year’s episode. In it the characters play a game where they do absolutely unthinkably cruel thing to their friends. But it all must be forgiven at midnight because “Auld Lang Syne motherfuckas!” Their tradition is you have to forgive each other no matter what has been done. The song demands it apparently. It’s actually a really beautiful meditation on friendship and the capacity we have to hurt the ones we love the most. Also hipsters are assholes.

Now because Phil and I were idiots as kids, we also did unthinkably cruel things to each other. Just like on The Burg. We had massive blow ups. We didn’t speak for a few years. But somehow we started a tradition of sending each other the Burg’s Auld Lang Syne episode at midnight every New Years. I guess we knew we needed a ritual to find a way to forgiveness. Without it we would have drifted apart. With it we’ve been friends for fifteen years.

We are long past those volatile years thankfully. But we still text each other Auld Lang Syne as the year turns without fail. I went so far as to download a copy of the episode in case the cloud isn’t a safe space for it anymore. I have to have to accessible to send to Phil at the stroke of midnight.

So this is a roundabout way of explaining why Phil always gets the link first. A habit I also started fresh on a New Years Day. He’s the first person I start fresh with on New Years. He embodies the spirit of forgiveness and new beginnings for me. So every day now he gets a link. He probably wishes he didn’t. But Auld Lang Syne motherfuckas! He’s got to forgive me.