Category: Preparedness

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Emotional Work Preparedness

Day 422 and Very Good Care

I’ve been bouncing around a little in the zeitgeist and media frenzy of last few days. I’ve not done a great job of processing the Russian war in Ukraine. I’ve got ambient stresses related to the generally chaotic moment so the acceleration of conflict felt both inevitable and unnerving. And yet we might outrun the apocalypse yet. Doomer optimism has never seemed so apt a term.

I am going to take care of myself during this tumult. This year of self love and affirmation means thriving in the worse situations. Because I take responsibility for myself. I am a victim to no person or circumstance. I control my response to any situation. That is the freedom to live.

But that thriving only occurs when I prioritize myself first. If I can’t parent my inner child through her fears and reactions, than how can anyone else trust that I will come through for them? Mutual trust comes from understanding the motivations in our relationships and what we get from each other. And that starts with being an adult to ourselves.

This idea of emotional responsibility is a simple concept that is surprisingly hard for people. I work on it every week in therapy. Feeling our emotions (often driven by our childhood experiences) gives the capacity to interact with others as an adult. It’s a step beyond professionalism. I’ve found it’s what separates those who are good at the work they do versus being truly great at their profession. The great are present in who they are.

So don’t be afraid to become truly ok. Thrive. Love yourself and your life even when it feels pointless. Even when the world feels crazy. Especially then. You have no need to attack yourself. Remove the self as an attack vector. We do not harm ourselves. The world is hard enough as it is that it needs no help from us. Now is the time to take care good care of yourself.

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Emotional Work Preparedness

Day 420 and Oxytocin

Stress is sneaking up on us everywhere. Just opening up a newspaper or scrolling Twitter is enough to spike your cortisol levels. I’m not quite ready to make jokes about World War III but I can see why people are.

I knew when I started chaotic.capital that folks might think I was a doomer and even a bit crazy. But I was confident that we’d be moving in a more chaotic world. I didn’t mean it in a bad way. Merely that in a world with increasing complexity we must all become more adaptable.

But today I didn’t feel like I was at my most adaptable. I felt as if my parasympathetic response was all out of whack. The inputs were overwhelming my nervous system. So I did what seemed most rational and also most emotionally appealing. I snuggled up to my husband and asked for a hug. I needed the oxytocin that is released from touch to counterbalance the cortisol that was flushing my system. If this is the new normal I need to up my oxytocin doses.

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Medical Preparedness Travel

Day 419 and Back to Normal

One of my friends texted to say “I’m shocked the hygiene theater at EthDenver failed as half my team has Covid-19!” Which is of course sarcasm. But we are all back in action. Consequences be damned! I’ve booked conferences through June. A venture fund that backs my husband just booked their CEO summit for an in person gathering. I have finally started eating at restaurants indoors again.

But for all this ridiculous talk of getting back to normal it’s just a lull. I’m happy to be out there as I’m confident in my immunity and my own risk tolerance based on having had an infection and being up to date vaccines. But it might not remain that way. And for plenty of people their risk calculus can’t be as liberal as mine. We’ve left behind the immune compromised. America doesn’t give a fuck about the disabled.

I hadn’t really meant this as a Covid post but rather it’s an introduction to this striving for normalcy. The pandemic is wrapping up and we can “Get Back to Normal” is more slogan than reality. If only because there is no going back. We’ve got the annoyance of all the second and third order effects of the pandemic to deal with now. And that is going to suck more than the pandemic

Faith in institutions is shaken and probably damaged for an entire generation. Health and medicine will make big strides as we finally address long virus issues. Maybe more chronically ill folks get better care. But for most people their trust in science is shaken. Not sure if the good will outweigh the bad yet.

We’ve also normalized a wide swath of government interventions we’d previously never tolerated. But it’s for our own good! Sure but who decides on the good going forward? What might else it get used for? And more people than I’d expected cheered on this kind of meddling in our daily lives. All for the greater good obviously. But I’m worried what happens when fascists get to decide on what is a greater good. And since we’ve normalized intervention it will be harder to push back.

I really do believe things are becoming more chaotic. We’ve accelerated a whole swath of changes that are going to shift our world. Some of it may be in good ways. I certainly plan to make a lot of money investing in the belief that we will adapt swiftly and positively. And either I’m right and we survive and so I make a lot of money. Or I’m wrong and it probably doesn’t matter. We’ve got to leap into the unknown to find out. But back to normal? Sorry buddy but we live in interesting times.

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Preparedness

Day 417 and Unprepared

If you are a media junkie today was chaotic as fuck. Last Friday I was talking to a fellow preparedness enthusiast Josh Centers. We’d been discussing the situation in the Ukraine and how it might affect daily life in America. He’d been considering launching a Substack to help folks approach the topic of preparedness during our increasingly unstable times. I am obviously a keen observer of this space as I do firmly believe the word is getting weirder that I named my venture fund Chaotic.capital.

I’m glad he took the leap and launched Unprepared.life today as his analysis has set my mind at ease even as it looks ever clearer a conflict involving Russia is inevitable. Josh is a crisp clear writer that has a knack for communicating vital information in a crisis without alarmism. I very much recommend you subscribe. I believe in him so much I’ve personally invested.

Much as it pains me I do believe the topic of preparedness is becoming more relevant by the day. The Wall Street Journal recently analyzed America’s power grid and its increasing unreliability. And that’s just one example of how life is getting a little bit harder and a little bit more expensive and a whole lot more unpredictable. But just because there is chaos in the world doesn’t mean your responsibilities are any less. Your family still needs to eat even if supply chains are unreliable. Your work still expects you to deliver even if there is a power outage. The bank doesn’t care if inflation is making your mortgage more expensive. Life goes on even during crisis.

I’m of the mind that this means it’s ever more crucial to prepare yourself and your family for life being a bit harder. If the pandemic didn’t convince you of this necessity I don’t know what will. But the good news is with voices like Josh’s we can all get back to the business of living by following some basic preparedness advice.

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Preparedness

Day 407 and Snow Blind

We’d scheduled booster shots for this afternoon. Even though we’ve both recently had Covid, I’ve got travel coming up so I needed to get a booster to get into Europe. I probably have never had better immunity to the disease than I do right now so I’m feeling optimistic about being around people again.

But I didn’t realize it was going to snow today. The forecast said it would lightly snow for an hour or two. So I thought it’s fine to schedule vaccines now. I wanted them right before the weekend so I had maximum time to rest and recover.

But clearly the forecasts were we wrong as we headed into a significant storm to get our shots. An hour later as we wrapped it up we were in driving snow with very little visibility. The roads were accumulating snowfall fast. The normally fifteen minute drive hour stretched into triple time.

Thankfully we made it home safely. And we’ve been shot up for the sake of paperwork. I only feel marginally worse for wear.

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Preparedness

Day 399 and Life Finds A Way

Postlapsarian literature is arguably the first type of story in the human mind. A fall takes place. What comes after? Paradise Lost is an entire genre of folklore. I’ve been watching the new Station Eleven television show having made that mistake of reading the book early in the pandemic. I say mistake because it’s an emotional book.

Maybe it’s America’s obsession with second acts that gives me optimism. We will have a fall. A shuffling towards Bethlehem style shambles perhaps. But we will rise. Our national bird has never been the bald eagle. It’s been the phoenix.

Maybe this is why we tolerate horrible work conditions and miserable days fighting our fellow man for a scrap of security. Because as the saying goes, each of us is only a temporarily embarrassed billionaire. Don’t worry we will be back. The show must go on.

And so we concoct elaborate fantasies about how this too will pass. One day our chronic poor health will get better. Just you wait. We believe in science here you see. Science means an Epcot better tomorrow just hang in there.

Our Hollywood fantasies are riddled with “life finds a way” punchlines because well the struggle for survival in an inhospitable world is a universal struggle for our species. There is no lost cause.

But also there is no enjoying the moment or savoring the little things in life if we are always watering for our heroic moment in “the after” and holding back in the now. But don’t worry. Life finds a way. And so will you. Just remember that the end of the world is mostly a change in circumstances.

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Preparedness

Day 387 and Travel Routines

I hadn’t done any travel since the pandemic hit until last week. I’ve probably been in a comfortable at home routine for years (if you don’t count the cross country moves). But last week I went to Montana to do some house hunting. And I could tell I was out of practice traveling.

I used to be on the road pretty frequently. So frequently I started a travel cosmetics company. I was really dedicated to fixing the annoyances of being on the road with travel routines. They can be really simple routines. Always unpack immediately. Get yourself settled in with all your cords and charging stations. Bring your workout clothes. Have nutrition plans and exercise routines that can be adapted for airplane food and hotel rooms. Bring a water bottle. Pack supplements in daily baggies. Learn to fast during your flights.

I could go on and on about the routines that helped me prevent the recovery most travel requires. If you are gone for a week and don’t maintain your routines then you lose another week transitioning back.

I sadly didn’t bring enough of my routines with me to Montana. I underestimated how tired I’d be so I didn’t keep up with my workouts and physical therapy (I’m recovering from an injury which compounded the issue). I didn’t have a nutrition plan so I ended up eating whatever was readily available.

It wasn’t all bad to be clear. I remembered my supplements and vitamins. I went to sleep on a consistent schedule. Even if that meant being awake when it was pitch black outside. Montana is far enough north it doesn’t get light out till 8am.

But I think I could have done a better job not letting the excitement and change of environment ramp up my nervous system. One of the best parts of a routine is making sure you’ve maintained some amount of detachment so you aren’t always at the mercy of what is providing stimulus to your system. Remaining in a parasympathetic state can be a challenge in a new environment as everything reads as novelty to our nervous system.

Even though I’ve been back for 4-5 days I feel like I’m just finally settling back into a comfortable rhythm. It makes me realize just how out of practice I am with travel. What was once a routine event is now again something that requires time and effort. Journeys will once again be out of time and place. Our lives back home will be different than when we are in the road. Maybe that’s a good thing. But it’s not a reality is considered in decades. It makes me feel as if life is measurable worse.

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Preparedness

Day 385 and Jinx

I’ve been on the hunt for a homestead. My husband and I are keen to own a resilient home. That’s meant a lot of house hunting and general effort being put into finding land. We also would like to maintain a home in Colorado even though we don’t believe long term the climate and water issues will extend our time here beyond a decade.

We thought we’d found a mountain house that furthered our home ownership goals. We’ve been dancing around an offer and had put in all the effort to move money, set up inspections and otherwise prepare to close at the end of the month. I thought for sure we can discuss this at least a little. Maybe share it with family and get excited about it on Twitter to friends.

Well that was a mistake. A structural engineer we brought to check the building found deal killer issues. It’s quite literally sliding off a mountain. There is no cheap way to fix it. It’s a quarter million dollar problem.

So we jinxed it. The house is untenable. No deal. And I suspect I’ve learned a lesson on counting my chickens before they have hatched. Housing in America is expensive and messy even when you’ve got money and free cash. No wonder we’ve got a housing crisis.

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Preparedness

Day 381 and Homestead Shopping

I just got back from a whirlwind week driving across Montana. I’ve been researching homestead properties for the last year or two but I hadn’t done much scouting outside of Colorado. The Marshall Fire that burned down two entire towns in Boulder County about 5 miles from my house had shook me. My husband and I decided it was time to begin more seriously looking for a safer place to live as climate change continues. So we got in the car and headed north.

Ironically this week we are also closing on a mountain house in Colorado. And yes I realize it’s a bit contradictory to panic about an urban wildfire and then buy a home in the mountains. It was a bit unexpected but we made an offer on a home in a town I happen to love about twenty minutes and an additional 3,000 feet up from Boulder. So basically prime fire country. And strangely I’m ok with the risk as it won’t be our only residence (at least not long term). I decided the desire to live in the mountains was worth pursuing now while we still had the chance. Who knows if in ten years Colorado Rockies will be considered insurable. It’s now or never.

Our current thinking is to use the mountain as our winter home and rent it out during the spring and summer high season. While it’s rented out we will decamp to work on a homestead property in Montana. We know it will take time to fully develop the kind of resilient off grid home we want. It’s a long term project that we suspect will take a decade or more. Frankly we need to make a commitment to buying something while rates are low, we have the free cash, and before inflation gets worse. So we’ve gone from never owning a home to deciding we will own two! It’s great feeling decisive.

Our focus in Montana was finding what areas we liked and where we could see ourselves investing in significant acreage. We want a homestead that has the capacity to get through disasters both natural and man made. That means buying land we can cultivate for both farming and ranching. Well the gentleman farmer style.

Quite frankly I can’t manage the heat in Colorado in the summers anymore so going north was a priority for climate change. Montana is increasingly being viewed as the new Colorado for folks who grew up in a rural Colorado and miss it. But we still want the amenities of a well developed town within half an hour or so. We want Boulder but the kind from 20 years ago that had less climate risk and fewer people. Naturally we checked out both Bozeman and Missoula. I don’t know where we will land but we had a good time exploring. We figured if we could tolerate Montana in January then the nicer months will be a breeze. I’m sure I’ll be writing more about the homestead and preparedness journey. And in the meantime if you want to rent a really nice mountain house in the summer drop me an email.

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Emotional Work Preparedness

Day 380 and Decisive

I’ve felt decisive recently. I’ve been confronting significant and life changing decisions the last few weeks and sailing through them. I’ve never felt more at ease making commitments in my life.

It’s not that I’m particularly prone to paralysis by analysis. Generally I’ve been able to move quickly and without undue agony over my choices. But I think within the last two months I’ve simply got my limit with taking the safe course. Maybe it’s a Covid thing and now that I’ve both been vaccinated and had an infection I no longer feel like I can continue with the same safety practices that the early pandemic did. With the election over and the existential threats of insurrections and instability now existing as a permanent worry, I just put off major decisions. I can’t wait for better times or more information. I need to live adaptability now.

So I bought a house. I committed to the process of buying land in another state for a long term resilience based homestead. I’ve planned trips travel. And not nearby regions like travel. I’m going international. I’m meeting people I haven’t seen for years. In some cases I’m meeting people I’ve only ever known online because socializing has been entirely remote for going on three years. That’s an inhumane way to live for extended periods. Even the most introverted person still needs connections. I’ve started making decisions to live my life. I need to live like a future exists or I will never ever escape. As soon as I made the decision to believe in a future again decisions flowed easily.