Categories
Medical

Day 408 and Getting Ahead

My first piece of international travel since the pandemic began is coming up. I’ve not been on an airplane in over two years which is wild. But I needed to get a booster shot for my travel papers. I was a bit nervous about how I’d react. I didn’t have the easiest time getting vaccinated. […]

Categories
Emotional Work

Day 405 and Okayness

I wasn’t in my “okayness” this morning. My focus on self love hit a snag on hormones. I woke up with a migraine and menstruation and I wanted to treat myself as an attack surface. So I asked my Twitter feed to tell me how they got to okayness. And it was beautiful. I am […]

Categories
Medical

Day 397 and Good Drugs

I feel a migraine coming on so I’ll do the bare minimum and get on with taking an Imitrax and heading to bed. I recently learned that psilocybin and the migraine drug Sumatriptan (aka Imitrax) are in the same basic category of drug except Sumatriptan isn’t psychoactive. I’d cite it but I’m having a hard […]

Categories
Chronicle

Day 395 and Uninspired

I was texting with a friend that I wasn’t feeling very inspired to write today. “Do you think you will just skip it?” It has actually never crossed my mind that I’d skip writing. I was idly commenting that it was on my to do list. My friend probably meant it more as a joke. […]

Categories
Chronic Disease

Day 384 and Power Save Mode

I was convinced today was Thursday. I sent an email to my doctor confirming the appointment I was sure I had. She sent back a confused but it’s Wednesday response. That’s how I knew I went into power save mode. I do my best to carefully cultivate reserves of energy. I used to have an […]

Categories
Biohacking

Day 297 and Day of Rest

October has been a whirlwind for me. Or maybe it just feels busy getting back to a normal pace of life. I had a shitty end of summer as part of an effort to decide if and then when to take me off my immunosuppressive medications to get me vaccinated so I could develop antibodies. […]

Categories
Biohacking Chronic Disease

Day 287 and Routines

I haven’t figured out how to incorporate my routines into my busier workdays. I feel like I’ve written this blogpost at least 3-4 times but somehow I never seem to find balance easily when I make big changes to how I spend my time. All the self care efforts that has become comfortable rhythms go […]

Categories
Chronicle

Day 253 and Lady Troubles

Occasionally I find myself annoyed that women’s bodies are less studied than male bodies. You’d think we’d want to know more about the vessels that produce the heirs to make fortunes. Grumbling about mishandling property rights aside, I do wish we knew a little more about women’s health. I get migraines when I menstruate. If […]

Categories
Chronicle

Day 249 and Vacation

The last vacation I went on was a long weekend to Miami in early February 2020. I had been following the outbreak as it unfurled in Wuhan at the time but it was before covid19 became a pandemic. It didn’t appear as if it had made it to America at that point. Three weeks later […]

Categories
Chronic Disease

Day 224 and Wanting a Break

I don’t want to write today. I feel foggy, unfocused and anxious. I had to have a medical procedure last week whose preparation was destabilizing. I felt pretty good coming out of it but a few days on I guess recovery has its own logic. I don’t want to feel like this. In order to […]