Tag: Happiness

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Aesthetics Emotional Work

Day 1237 and Having

“Having is not so pleasing a thing after all as wanting. It is not logical, but it is often true”

Spock “Time Amok” Star Trek The Original Series. 1967

Longing, yearning, pining, wishing…such is the romance of wanting . A simple verb “to want” has many beautiful words associated with its fantasies.

Perhaps this is why it’s helpful to remember that self improvement doesn’t work. We get something tangible from the fantasy of wanting. Our pop culture science fiction avatar alien humanity Mr Spock sees the illogic in wanting being more pleasing than having.

I recall being introduced by Sascha Chapin to Existential Kink as adjacent of this truism. We get pleasure out of resisting. The romance of wanting can give us too much joy to let go.

I enjoy the many spaces in my life where wanting has to is power. It gives me more space to enjoy having. I have so much right now. I feel it’s wealth every day in my life. The love of my husband. The safety in my family. The freedom of the position I occupy. The opportunities in front of me. I can yearn but it’s up against the power of having.

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Emotional Work

Day 1236 and Artists All Around

I was listening to Joe Hudson’s Art of Accomplishment Master Class preparation series today.

I’d previously remarked how I found the name “Art of Accomplishment” to be a bit off putting even as I was very impressed with the results of the work.

I’ve perhaps found essence of truth on the name that wasn’t available to me earlier. In listening to this particular conversation I heard the personal meaning instead of the cultural projection. The meaning is literally finding the artistry of doing things with meaning in your own life.


“When you’re self-aware, it means there is a full expression of you happening. It’s why with the great artists, you see their full expression. And they can only get to that self-expression, they can only get to that level of ease, by having more and more self-awareness.”

Art of Accomplishment

To have an art of an accomplishment you believe there is an art inherent. An artist makes. Accomplishing things is a byproduct of the flow of doing things. To make and to build m, or otherwise enable the process of accomplishing, is itself its own art. “To do” is an art.

I’ve come to love the work of startups and building companies as they are for me a team sport of accomplishing together. Artisans of all kinds are coming together to build a thing or a tool that serves someone else. It is a beautiful process for me

I feel my own flow in the competencies in which I have my own most clear artisanal pride. I do these things for the love of the work and the outcomes of them are simply a byproduct of doing them. I have several areas where the love of the craft is its own motive.

There are artists everywhere. You may well have many areas where you apply an artist’s mindset. Your self awareness gives you a vision of what you want to accomplish. You can be a mechanic or a publicist and still practice an art. Making a salad, fixing the hydraulics, or orchestrating a magazine cover are all accomplishments.

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Aesthetics Culture

Day 1227 and Storm

I’ve been following NOAA Space Weather forecasts as there is an extreme geomagnetic storm. Scientific research stations and news media have been reporting avidly on the solar storm as it’s producing aurora in areas which typically don’t see northern lights.

G5 Geomagnetic Storm Message from NOAA

It’s fun to have another shared social astronomical event to enjoy across the planet. This year’s solar maximum has delivered us space watchers some incredible coronal mass ejections. You might recall some folks seeing them during the solar eclipse totality event

If you’d search social media for pictures of the aurora borealis you will be in for a treat as many photographers captured so many different colors and patterns.

Axios shared this British Columbia image

I’m always in awe of how much social media facilitates these types of natural phenomena. I find joy seeing different types of people sharing natural beauty and scientific knowledge across our networks. Our shared human experiences connecting us. And the good news is that it’s continuing over the weekend so if clouds cooperate we might all see more tonight.

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Emotional Work

Day 1215 and Impartiality

I am taking the Connections course run by Joe Hudson’s Art of Accomplishment. I was introduced to the approach through Johnny Miller’s Nervous System Mastery course. I was lucky enough that be able to participate in one of Joe’s live coaching sessions I was so inspired by the work I saw I committed to a longer course of study.

The Connections curriculum takes you through an approach whose acronym can be shortened to VIEW.

Vulnerability

Impartiality

Empathy

Wonder

Art of Accomplishment

Today’s sessions was on impartiality. Impartiality is owning what you want without imposing it on yourself or others. It’s harder than it sounds discovering an agenda for yourself and others.

With their exercises and a partner you find your own assumptions and defensive thinking in short order

I don’t want to get reveal more than is available online but I encourage you to go check it out if it sounds interesting for your own emotional work. The podcast on Impartiality is available for anyone to listen online.

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Culture

Day 1213 and Acedia

Seat me not anywise upon a chair, O thou fostered of Zeus, so long as Hector lieth uncared-for amid the huts


Homer, Iliad, Book 14, line 427

I’d check the citations on this translation of the Iliad but the old internet is dying so several clicks later I’m still unsure what florid Englishman gave us this version of the Illiad.

While Wikipedia is load bearing for civilization our middle tier universities who host classics departments are….not? I know, I’m as shocked as the rest of you. So how about those Trojans for Israel. Sheesh what an awkward thing to be named right now. Rough time for universities all around.

Anyways, I was going down a translation hole to learn about the seven deadly sins and got stuck on Acedia. Which is how I’ve bumped this quote into our shared history. I hope it aids your journey.

It would seem being depressed is an insult to the gods because you don’t have any right to question their creation of you. I myself find this to be weird mix of Christian moralism and honor culture.

In Ancient Greece acedia originally meant indifference or carelessness along the lines of its etymological meaning of lack of care. Thus Homer in the Iliad uses it to both mean soldiers heedless of a comrade (τῶν δ᾽ ἄλλων οὔ τίς εὑ ἀκήδεσεν, “and none of the other [soldiers] was heedless of him.[3]“) and the body of Hector lying unburied and dishonored in the camp of the Acheans (μή πω μ᾽ ἐς θρόνον ἵζε διοτρεφὲς ὄφρά κεν Ἕκτωρ κεῖται ἐνὶ κλισίῃσιν ἀκηδής. 

Naturally we’ve demonstrated this lesson of heedlessness in the Anglosphere through the Iliad. Two dudes who seemed pretty horny for each other despite being on a mission to save some hot chick named Helen is a hell of a way to train the young on moralism but you do you.

My Greek isn’t what it used to be but if you literally have to die to get your boyfriend to pay attention I think he might not be that into you.

Who knew self help and the Iliad could so easily be filed together in a mental library. Anyways, it’s a sin to be joyless and you should be heedful of the Hectors in your life before they are gone. It’s what Zeus the old horny bastard would have wanted.

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Aesthetics

Day 1206 and Appearances

I have come to enjoy the logistics of self presentation. I used to resent the extent of the labor that could go into cosmetics & fashion when I worked in the industry. Now I can enjoy having put in the long hours to have acquired my skills.

I’ve put a lot of thought into how best to pack a bag. Handbags are a sort of Boy Scout style training for young women in that “be prepared” has come to mean having all the tools of the trade of femininity neatly stowed away in a stylish purse.

These obsessions with what we have in our bags runs from the Queen’s Marmalade sandwiches to whole cultural industries producing #WhatsInMyBag as identity politics. Men do it too but “go bag” sounds tactical and thus somehow more serious. It’s not.

I’ve written extensively about my mixed feelings on packing & travel in the past, so it’s nice to have enjoyed that struggle and be able to now aside if I so desire. Packing a bag well has become a thing in which I am expert and that’s a lovely feeling.

The pleasure of negotiating the logistics of appearance can be a game to me now in a way that simply wasn’t when I was younger and struggling. Now when I don’t need to be perceived in a positive way to survive, I can enjoy the problem of optimizing for a giant game of “what am I saying without words” and more importantly “to whom?”

I’ve come to enjoy packing as the self soothing experience in a rapidly changing world. I can control some aspect of what I show to the world. It becomes a design problem. The three bag cascade is now a savvy way to manage airline chaos. The labels on my packing cubes become a pleasurable prayer ritual as I not so neatly write in cursive “black sleeve tee-shirt.”

I like the challenge of imagining the multiple social, professional, cultural and geographic flows I might navigate. Will I be able to manage the many different ways in which I might encounter other humans while they also live through the same set of fears & uncertainties of 2024? It can be terrifying (personal safety is a factor) and yet it’s absolutely a skills issue to navigate these things.

And so I ask “do technical fabric wrap dresses send the right message” or would I be better suited in cotton or silk if I’m in a desert? How about adding in semi-tropical humidity as a potential variable?

Every decision in how I pack a bag can represent a small marker in my perception by others as we manage this ridiculous system we inhabit together. It is a social game and everyone is playing. You might enjoy learning some of the rules too.

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Emotional Work Travel

Day 1203 and Flow

I don’t quite know how I managed to settle into a flow state but I’ve been listening to American classic rock from sixties & seventies and just being in my body today.

The excuse for focusing on chores and what is in front of me preparing for a spring print. I’m packing for some travel and doing spring cleaning.

What I’m really doing is as a form of physical somatic integration as I’ve been throwing back more information than I thought I could handle. Or to put it simply, I’m noodling on shit. My mind is compiling.

I do prioritize nervous system regulation but even with a full toolkit of techniques I could feel the strain before I hit this flow state. It was time to breakthrough or breakdown.

I feel as if I’ve broken through to flow. There was no breakdown. I leaned into the turn. And it feels great.

I am intaking as much information as I ever have in my professional adult life. Maybe university study is a close second but I have a foundation of knowledge now that obviously I didn’t have twenty years ago. That foundation has given me more mental agility that I expected to have in middle age candidly.

I expect whatever the end process of this synthesis will show itself when it’s ready and I shall cultivate this playful ease. I trust myself to find the way through.

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Emotional Work

Day 1201 and It Shows On Your Face

I was at the dermatologist today. Despite my age (I am forty) I don’t have much in the way of wrinkles. I don’t have anything deep that can’t be managed with retinol and sunscreen.

I started Botox this year only because I was literally the only one I knew in my age and social cohort that wasn’t doing it. I thought this was a good thing.

But it has recently struck me as sad that I don’t have laugh lines. You’d be hard pressed to find me smiling in any pictures. The thing with tamping down on emotions is that it works in both directions. I don’t get that angry either. I don’t have any laugh lines but I don’t know how to scowl either.

I had to be moved and instructed into position today to get Botox as I couldn’t scowl. What kind of person doesn’t know how to scowl? Isn’t the joke that resting bitch face is the default for white women?

If I don’t smile I won’t get laugh lines. But I’m not angry and so I’m not scowling either. When cut down on variance you cut out the highs and the lows. You lose the good and the bad. And that’s its own form of nihilism. Which we’d do all well to remember. To be shielded from life showing on your face requires quite a bit of resources.

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Homesteading

Day 1199 and Homelife

I really love a Saturday dedicated to home projects. No matter how busy things are (and it’s not exactly been quiet few weeks) I enjoy the comfort of weekend afternoon routines.

Perhaps some aspect of adulthood is simply meant to keep us within routines so the entropy doesn’t get us without a bit of a fight. Protecting and nurturing the systems that keep us alive is its own spiritual battle.

Some people, like my husband, literally chop wood and carry water. Today he was clearing fallen branches so the mountain water can flow through our small stream.

Spring is slowly approaching so there is a lot to do both inside and outside. I myself was more focused on closet organizing and laundry. Few household chores provide quite as much serenity as clean sheets.

Pushing back against the chaos of one’s own life is so relaxing, I found myself taking a nap on the fresh made bed almost immediately. It would be lovely if I could work more on household chores tomorrow. It’s likely to be other more pressing outside world concerns for me, but I enjoyed the pleasure of a day focused on hearth and home.

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Emotional Work

Day 1198 and Tada

When say I enjoy going the extra mile for some bullshit I promise I’m not kidding. I love elaborate shit.

There is very little I like more than elaborate human stuff.

I cannot stress enough regular people that this is a luxury. I have been spoiled for being unable to unpack the human experience. All credit to having been given the opportunity.

If you’d like some signal on this I have done full Naropa courses. I have been to Esalen. I’ve done family systems therapy. I’ve done coaching. My parents took me to a meditation retreats when I was a child.

You don’t need to make it this complicated. Look at this mean and meme you can start small. You can take pride in every bit of gymnastics along the way from here to the Olympics.