Categories
Emotional Work

Day 1226 and Integrating

I am meant to be wrapping up a personal development course today. It has been a more intense experience than I expected.

I am quite tired and am considering simply skipping the final sessions “integration” for a nap.

I am sure I could pass on it without consequence and maybe I’d even be better off if I did so. I am beyond exhausted from the week and the experience.

My hope is that I can hold myself together and simply disappear for a long sleep. What better way to integrate than through being unconscious?

Categories
Emotional Work

Day 1225 and Better Out Than In

I may have bitten off a bit more than I could chew. In post 1215 I discussed a personal development course I’d committed myself to doing. And, to put it delicately, quite a bit of stuff has been coming up. Let’s call emotional acid reflux.

Over the last few days in particular I felt as if I was drowning in somatic bile as years of grief and anguish have surfaced. And I’ve let wash over me.

Turbulent waves of realizations come up and crashed over me. I pray the tides give me enough time to recover before anything washes back. I’d rather it be out than in but the pain has been acute.

I belief it to be appropriate to credit some of this outflow to The Art Accomplishment Connections Course. It is a highly recommended personal development experience.

It’s clear that the methods are almost intensely effective. I can’t say if it’s right for anyone else but I’ve made a commitment to emotional growth over the last several years. I found the name to be off putting (somewhere between scam & Ted Talk in terms of branding aesthetics) but many people I respect and trust recommend it to me. If you’d like to get some things out of your system perhaps it cooks well for you too.

Categories
Travel

Day 1224 and Sliced Bread

I am going to enjoy myself a little and complain. I hope this kvetching provides you with some amusement. I hate the following idiom.

It’s the best thing since sliced bread.

According to linked Perplexity search above this phrase has come to represent good & useful innovation.

This is wrong. Sliced bread is not a good innovation. It’s barely a useful one

Sliced bread is bad. Increasing the surface increases the pace at which bread goes stale. Any convenience brought about by having a slice on hand and saving a minute or two of time is undermined quickly by having an entire life of bread go bad more quickly.

When bread is baked, the starch molecules in the dough undergo a process called gelatinization where they absorb water and swell up. As the bread cools, these starch molecules start to recrystallize and firm up again, causing the bread to become stale and hard. Exposure to air speeds up this recrystallization of the starch. An unsliced loaf has just the two end surfaces exposed to air, acting as a protective barrier. But when you slice the loaf, you create many more exposed interior surfaces that allow air to penetrate and cause faster staling.

Does slicing bread make it go stale faster?

Maybe Americans are so accustomed to dough softeners and preservatives in our store bought packaged loaves that we’ve come to expect our slices to remain as soft and pliable as within the hour of its baking. If you are baking fresh bread without any of these miracles of foos science you can expect those slices to be stale by the end of the day.

I’ll grant you can expect a fresh loaf to go stale within a day or so. But if let the loaf remain intact you rather than committing to slicing at the bakery you could get another meal or two of slicing.

Slicing reveals the soft crumb within that has been protected somewhat from the light and oxygen of the outside word. I’d like to put off the time for French Toast and croutons personally. I can’t eat an entire loaf in a day.

If bread is sliced at the bakery you’ve committed yourself to eating the entire loaf more quickly than it goes stale. At the end of the day you’ve got bread for for nothing but toasting or soaking.

So please stop using this stupid idiom. We have so many useful innovations at this glorious moment in our species history. Why compare the advent of artificial intelligence or the rapid advancements in medicine, materials science and engineering with an objectively innovation. Sliced bread is a good thing on one or two axis of improvevent at most (time and mess) and a distinctly bad development in all other crucial aspects.

If you must know this rant was prompted by me ordering a loaf of bread from a bakery which sliced it without asking. Neither photo nor written description indicated they would do this to my bread. It was not preference. I wouldn’t have bought it if I knew they’d mangle its future use. Also what kind of bakery slices a ciabatta? Civilization is lost on the continent.

Categories
Finance Politics

Day 1223 and Human Wants Are Endless

The curriculum of classical economics can be a bit of a blackpill if you are an optimist about the good in humanity.

Economists operate from a model that presumes human wants are infinite but our resources are not. Yes it is reductive, but if your goal is to model something on spreadsheet give got to start from where and somehow the economists picked non-satiation.

I’m using Perplexity more than Google Search these days so I’m delving (apologies to Paul Graham) into deep Reddit territory anytime I’ve got a random query.

Which incidentally is not paying off for Reddit just yet.

Reddit, which is trading about 40 per cent above its opening initial public offering price, is expected to report a net loss of about $610mn on $213mn in revenue.

Via Financial Times (which oddly I can’t share a link to for unclear reasons but here is a link to old reporting in Reuters and I’m writing this before earnings are released today.

Reddit’s artificial intelligence licensing deals have made them more useful to me than ever but it’s unclear how anyone gets paid for the mountain of work required to make it remain useful. Such is the tragedy of the internet commons. Anyways.

I’m feeling particularly sad about infinite wants as a framework for anything today. Ive been disappointed by just how much others view me as a source of want gratification even when I explicitly ask them to clarify their needs.

Much of the language of human wands must be couched in the language of need. Asking someone to be obligated to another person spirals quickly into a sticky web of moralists insisting on the value of their chosen wants. Id be more inclined to say yes to an ask if someone was clear about their needs upfront. Just in case you find yourself asking me for something.

Categories
Emotional Work Internet Culture

Day 1222 and No Exit

Even the most niche corner of the Internet can deliver fame instantly and irrevocably. I don’t think your average person is aware of just how much fame can be delivered by algorithm and how impossible it can be to shed it once you’ve gotten it.

If Andy Warhol could revise his “15 minutes of fame” conceit for the Internet age he’d probably have to grapple with how extended the event horizon of Internet fame can be.

The best you can hope for with algorithmic fame is that it fully dissipates into the background radiation of other people’s more concerted efforts to acquire fame for themselves. There is alas no exit.

Internet fame is mostly about being legible to other people and if you project something that makes sense into the wide abyss you will be known by someone.

If this doesn’t make any sense to you I’d recommend picking up some Satre. The ending isn’t very satisfying but it does repeat. So don’t worry too much about getting it right away

Eh bien, continuons…” 

Categories
Chronic Disease Medical

Day 1221 and Migraines

I get really bad migraines. I do what o can to manage them but they are a frequent and challenging enough issue for me that I’ve got 45 separate entries on the topic.

I’d prefer not to discuss it at all as it’s not a very pleasant experience but it can be so overwhelming that it’s all I can think about on a given day. I probably should have seen it coming when I starters making jokes about Cardassians light torture yesterday.

I’ve taken about as much medication as I can (more than two Imitrex otherwise known as Sumatriptan it is a dynamite medicine but you don’t want to risk over doing it as overuse can make the migraines worse. It’s the 109th most prescribed drug in American with over five million prescriptions in 2021 so there is a lot of good data. Plus there is some fun asides.

Overdose of sumatriptan can cause sulfhemoglobinemia, a rare condition in which the blood changes from red to green, due to the integration of sulfur into the hemoglobinmolecule

Since I was making Star Trek jokes earlier this might be the closest I ever get to being a green blooded Vulcan.

Categories
Media

Day 1220 and Four Lights

There is an episode of Star Trek: The Next Generation where Picard is captured and tortured by an alien species called the Cardassians. It is called Chain of Command and is a two part episode.

It’s become a touchstone episode because of a famous scene in which Picard is tortured by a Cardassians Gul using an interrogation technique with lights.

Gul Madred attempts another tactic to break Picard’s will: he shows his captive four bright lights, and demands that Picard answer that there are five, inflicting intense pain on Picard if he does not agree.

Picard withstands the torture but is saved. Later it is revealed he would have broken. His defiance is shown in this popular image macro.

There are four lights.

Variations on meme are a stable of social media. It’s popularity has a meme format has extended beyond just Trekkies.

This is all a long winded set up for my own meme. I was being subjected to Kardashian style torture today. Similar to the Cardassians, the Kardashiam methods and brutal and efficient means of controlling female prisoners

I went to a spa to get waxed. Dramatic right? As I looked up at the bright migraine inducing industrial lights I thought of Picard and saw four lights. Honestly four would have been better. Five in this light arrangement seemed to invite a migraine.

Kardashians torture techniques including dribbling hot wax onto hair and ripping follicles out in one hard movement.
Categories
Politics

Day 1219 and Right To Cause Chaos

There is a lot of noise at the moment. But occasionally a single event is so loud you can’t help but overhear it. America’s President Joe Biden caught my attention with this rather singular statement.

“There’s the right to protest, but not the right to cause chaos”

I am not well informed on this current situation as the last week or so I’ve been outside of the American news media bubble. I am not so sure I wanted to become well informed given that is what has reached me.

Chaos is more appealing in the abstract than the particulars. I say this as someone who views the word with more positive valence than is probably accurate to its general meaning and certainly than current public perception.

I believe chaos is increasing and rather than accept its effects as inevitable we must actively investment in our capacity to adapt to it. Building resilience has proven to be a very good investment thesis.

I don’t endorse causing chaos deliberately. Friction its place in the world. So does disruption. I’ll even advocate for creative destruction. But being destructive deliberately has been rightfully called an agitator.

Do we much we need additional agitation in a world already filled with chaos? I don’t get to make that decision on my own but I personally think it’s better to build fixes to the chaos we’ve already got. I don’t need to give entropy any help.

Categories
Chronicle

Day 1218 and Start Stop

When you have to “make the most of something” you’ve already done some calculus of personal expectations. I know I will have try to pack as much into a trip to balance out the various costs of travel. It’s not always financial as time, emotions, and focus all have value in your life.

If you have too much variability across these costs or can be hard to justify against your personal expectations. I’ve been known to run as fast as I can once I’m in motion because I believe acceleration is more expensive than stasis. That’s not always true obviously as staying in the same place can be very expensive.

So when I stop-start through life I hope I’m not making the ride more uncomfortable simply because I can’t manage the fuel calculations. Being fueled to make the best of a situation means being prepared.

In other news, I didn’t eat lunch before I ran some errands and I regret it because everything always takes longer than you expect.

Categories
Emotional Work

Day 1217 and Triggered

I deliberately put myself into an exercise today where I gave another person permission to trigger me. I mean trigger in the emotional sense.

caused to feel an intense and usually negative emotional reaction affected by an emotional trigger

Merriam Webster

I very much recommend the experience. If we workout our bodies and our minds surely we should consider the value in working our emotions over.

Openly welcoming emotional punches may seem about as sane as welcoming an actual punch but like in all things practice makes perfect. It’s good to prepare with the relevant skills for all kinds of things.

I am not a boxer or martial artist myself but I appreciate fight metaphors and their applications in the power dynamics of life. Much of living feels like a conflict to even the most level headed of us. Which I’m not sure is a title I can claim honestly but I do try to follow the maxim in “Hitchhiker’s Guide to the Galaxy.”

Don’t panic”

Douglas Adams

Even if we opted into some level of being available in the rituals of being alive we can find ourselves surprised to be considered fair game in the agendas and power struggles of others.

We are all civilians in our own mind. Sometimes we’ve stepped conflict without even knowing and you’d best keep your wits about you. Consequences for actions have a tendency to come back around for even the most cautious.

So if you’ve got the opportunity to be put into “fight or flight” you might find the opportunity worth the while. After all, everyone’s got a plan till they are punched in the face. So stay safe everyone!