I committed one of the cardinal sins of the extremely online yesterday. So much discourse was happening I overwhelmed myself. Just like an endless stream of stuff was hitting my hind brain and like an idiot I just kept drinking from the firehose of engagement. I stayed up till 1am. I’m typically careful about how […]
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Day 619 and Indoor Clothes
I have one issue on which I am a little obsessive compulsive. I hate when someone wears dirty clothes on a clean bed. It just drives me absolutely up the wall. I suspect this is born of some totally rational preferences. I am very outdoorsy and always have been. As a child I spent as […]
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Day 603 and Summer Vacation
It feels like I’ve always disliked summer. I suspect people like it because of it’s association with vacations. But I find neither summer nor vacations to be that appealing individually or in conjunction. What is there to like about heat, ozone pollution, and fire season? And then you want me to add travel and disruptions […]
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Day 601 and New Limits
The past couple of days have been super intense. Heck, the past month has been a lot. I passed out last night with my phone in my hand a bit after 9pm and woke up well after 8am this morning. My Whoop indicated I had high strain for the past two days and needed more […]
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Day 591 and Normal Sunday
Having a modest disability like chronic pain (I have a form of arthritis in my spine) means I can’t always be physically active for an entire day. I need to lay down flat sometimes to relieve pressure on my spine and I can be fatigued from the persistent pain. It’s something I have to work […]
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Day 586 and Omnia Vanitas
I’m going to publish a little utility article for my online friends about a minimum viable skincare routine. I framed it initially as a “perfect skin” basics document. I’m going to do a bit more work on it which is why it’s not already up as a blog post. But you can look forward to […]
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Day 583 and Inflammatory
Remember how I said I was overclocked yesterday? I felt like my entire central nervous system was on overdrive. Well I am a little less anxious today, but no less unfocused. It has been suggested to me that this may be a function of inflammatory stress. I have in general followed a strict biohacking routine. […]
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Day 581 and Lost
I still can’t locate a few basics that are part of my every day routine. My razor is AWOL, the box with my night time cosmetics routine hasn’t been located, and I’m not entirely sure where most of my tee-shirts are located. I don’t think they are lost but they sure aren’t found yet. I […]
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Day 580 and Feeling Normal
I had quite a case of insomnia last night. Eventually around 1am I caved and took a sleeping pill. I am so glad I did as I slept straight through till noon today. And I woke up feeling, dare I say it, almost normal. I felt better than normal. I actually felt good. Clearly I […]
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Day 579 and Restart
Starting over a routine is a harder than I remembered. I did my very best to be on my rhythms yesterday on the first Monday after our move to the new homestead in Montana. Which turned out to be a modestly stupid idea when we still haven’t unpacked fully. Routines rely on being settled and […]