Category: Travel

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Biohacking Medical Travel

Day 1567 and Turkish Health Tourism

I had not planned it this way but I had a repeat of the meiborn gland issue that got me sent to hospital in February. I had, in just four short days, a chalazion turn into hordeolum aka an infected cyst.

It’s probably a side effect of the IL-17 biological I am using. I had a mold exposure over the winter in our bed room so who knows. Sucks to be me. This is why I’m excited about new technology for healing like HBOT.

It needed a doctor to perform an incision and curettage. I asked the concierge at my hotel for a clinic and I walked five minutes to an enormous glittering skyscraper of a hospital. Many of those hospitals are run twenty four hours a day.

I walk in with no appointment. They immediately find me a medical translator. I’m checked in within fifteen minutes. I get a full eye exam and a seen by a doctor who instantly diagnoses it.

Next thing I know I’m in the chair with a local anesthetic and she is slicing, draining and disinfecting. She gets me my post treatment protocol. A pharmacy delivers the prescriptions in 9 minutes. Now this is healthcare.

Within the space of an hour I’m fixed up and sent home to eat. I’m sitting down to grilled octopus and prawns by the Bosporus in no time. I needed a protein filled lunch to take my antibiotics.

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Aesthetics Travel

Day 1564 and Driving Along the Wine Dark Sea

The road to Constantinople is long. Whether a knight on horseback crusade bound or a bitch in an Audi, it’s a long haul to Istanbul.

That’s not me flexing honest just that the rental guy sold me on the quattro as a comfortable ride for long hauls so for you cavalry types it’s the destrier of our times.

My route is basically hugging the Aegean. I drove down the Adriatic, nodded at the Ionian and spent an evening on the Aegean before breaking at Thessaloniki. The reverse was no picnic for Odysseus and he started in Troy. Which is around the corner relatively thinking.

Unlike our friends in antiquity, I have further to go to make it to the capital of empires that is Istanbul.

I’m excited for both the work on the ground but also to see the sights. Making it across multiple border crossings is absolutely worth to see the intersection of so much history. Oh and also to tour a factory.

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Biohacking Travel

Day 1563 and On The Road

Life has been screaming loudly at me to pay attention to hyperbaric chamber oxygen therapy.

Concurrently we are moving through a massive global economic reorganization that impacts how one plans for even local businesses like a med spa.

So while we’ve purchased our first chamber before the tariffs have gone into effect, it seems reasonable to get ahead of the game and begin the sourcing process.

Now I know this sounds crazy, but I’m driving through Greece to visit a factory in Istanbul that manufactures some of the best HBOT options available.

Sharing the road with sheep

Any good road trip is filled with unexpected surprises like sharing the road with sheep but by tomorrow I should be in a slightly more urban setting.

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Finance Medical Travel

Day 1562 and Istanbul

In a twist that one of my friends described as “an extremely Julie situation” I’m heading to Istanbul tomorrow. I’m in Europe so I’m actually going to drive. Any recommendations for hotels, great meals and must see sights are most welcome.

How I ended up on this last minute surprise journey is a long involved story that includes spotting a maintenance issue on a hyperbaric chamber, having a friendly mutual who swears by HBOT email the CEO to troubleshoot, and a long Twitter conversation to do said troubleshooting.

This then turned into an offer of a tour of the factory by their team (since we are in the market as we plan out our Montana medical spa) that was topped off by an offer to discuss the experience on my favorite podcast.

Apparently manufacturing complex medical equipment in this new era of tariffs and bilateral trade agreements is a topic of interest to many people as Turkey may end up a better trading partner than China for many categories of sophisticated equipment.

The Trump administration is making attempts to reorient more of the world under our trade & defense umbrella rather than China is obviously on everyone’s mind. Turkey is an advanced manufacturing industry from which I have imported in the distant past for textiles so I’m sure I’ll learn a lot from this trip.

One of the machines I’ll be checking out
Categories
Aesthetics Politics Travel

Day 1480 and Here We Go

I’m recovering today from transcontinental travel. My body is reconciling itself with my soul after moving through the liminal spaces of German airports through the threshold of Chicago’s regional transit on to my home in Montana.

Travel always feels otherworldly to me and it’s not just the amazement of being above the clouds. The dreamscape surreality of time changing is disorienting to me. Time shifts ambiguously on long journeys which lends an added dimension of unease that comes with the change of place.

It doesn’t help that I’m already feeling the end of the political interregnum in America especially strongly. We may have vibe shifted but it’s unclear what comes next.

It seems appropriate to be uneasy. Everything as a Joker-esque “and here we go” craziness aesthetic to it. Memecoins and the Village People and algorithmic inflections makes the topology of the now impossible to map.

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Aesthetics Travel

Day 1479 and Liminal Industrial Enjoyment

I spent most of last evening wandering the empty halls of the Frankfurt International Airport. If you’ve never had the chance to do your ten thousand steps in the privacy of the off hours of a travel hub I recommend it highly.

I am entranced by empty industrial spaces, particularly when it comes to transportation and logistics. Whole worlds of people and goods being ferried to destinations near and far from the mundane to the exotic.

Walking empty corridors at London’s Heathrow can feel like you’ve stepped into your own private world. They have an enormous amount of hallways that never seem to have a soul in them. And apparently so does Frankfurt after a certain hour.

An empty corridor in an airport at 6pm

I had arranged for a morning flight out of Frankfurt after flying in the night before from elsewhere. There was little to do as most of the airport beyond convenience stores was closed so I made my way from A to Z.

American chairs never recline but Germany lets its tourists nap comfortably in the liminal spaces

Frankfurt has a “pod” hotel in their Z terminal. I walked the empty halls from A with a brief ride on an equally empty train. I went through security (the only time I saw anyone) as I plodded through with suitcase and backpack. Liminal spaces just for me.

Finding my way through roundabouts

My destination had a flavor somewhere between Japanese pod hotel and a Norwegian prison. It is called MyCloud. That it runs upwards of $250 a night and is only for international transit should tell you a lot about how expenses in Europe and the quality of the Nordic justice system.

Industrial comfort for felons and first class passengers alike at MyCloud

It’s meant as an airport hotel only for those booked onto international flights and is located in the transit area of the airport in Terminal 1, Gate Z25. And yes it is behind the security checkpoint.

I was absolutely enthralled by it and recommend it if you feel comforted by small spaces. I deliberately chose a room without any windows on the interior for the quiet. It was a cool 16 C. The toilet and shower contraption unfolded elegantly when in use.

Opaqueness is good in pod grooming

I wore earplugs and an eye mask to sleep and felt like I was ensconced in a tiny module on my way to a mining mission for the Waylund Yutani corporation.

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Travel

Day 1445 and Sprint

It’s rare that I need to make an all out physical effort. My competitive fitness days are long beyond me thanks to my ankylosis. Most of my exercise is focused on mobility, strength and low impact cardiovascular work.

Thanks to a confluence of chaotic travel issues I had to sprint a full 2 kilometers across an airport with a backpack and roller bag. Which is a little bit more of a full body high high impact workout than I would prefer to do with a red Whoop recovery.

I had 20 minutes to make a flight connection. The next available flight was 8 hours later so there was no way I was missing this connection. It wasn’t clear I had a shot with so little time to spare but I intended to try.

I haven’t sprinted so fast or so hard in ages. I had a 40lb backpack on my back, a winter coat and scarf along with my trusty Muji roller bag so picking up speed was hard but not impossible.

Imagine a 5’3” woman sprinting up airport stairs with roller bag on one arm and a backpack on her back yelling “pardon” and “excuse me” as I huffed my way through the terminals. Hilarious objectively I’d say.

I made it though. I got the flight. I was the last person on the airplane but I did it. Sweaty and disheveled, my paper ticket crumbling in my hand the gate agent congratulated me. “You made it with a minute to spare!”

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Startups Travel

Day 1442 and EOY Yet

The pace of 2024 hit me like a ton of bricks today. I haven’t fully unpacked my suitcase since September and honestly I couldn’t even really tell you my full schedule without checking my calendar.

I’m pretty sure it was only New York, Miami, Los Angeles and San Francisco but it sure feels like more. It’s been a lot.

I am coming around to enjoying some aspects of travel again but I feel like the only way to get deep thinking done is when you are able to stay put for at least a month.

I’d rather pack in multiple weeks on the road and then hunker down and assimilate. Others seem to do well with breaking travel up more. They do a week on and off.

I find that I don’t adjust in and out of travel quickly enough for that. It feels like state of perma-travel to my mind and body. I like to have a lot of steady continuous routine. My workload is literally chaotic (aka our preseed venture fund) so I don’t actively seek stimulus.

I just have a few more things to get through over the next couple of weeks but I am getting glimmers of stability and quiet. Which I very much want and need. Just need to hold it together a little longer.

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Travel

Day 1432 and The Coldest Winter I Ever Spent Was a Summer in San Francisco

Yes it’s December so forgive me for quoting the “maybe” Mark Twain quip about the chill of San Francisco.

But my goodness the damp here is the kind of cold that seeps into your bones. I’ve never felt a colder 60 degrees than in the city by the bay.

Maybe you are thinking “doesn’t this lady live in Montana?” And you’d be right. My winter weather is typically 30 degrees of bright and sunny high altitude clear dry air. We get the occasional -40 weather but it’s a news event not the norm.

Rocky Mountain snow is so famously powdery and light thanks to those dry conditions. Snow piles up fast and high & melts even more quickly if you live in one of the valley cities like Bozeman and Boulder. We call it the solar snowblower.

I expected my trip to San Francisco to be much warmer than weather at home in Montana. I left behind quite a bit of snow. And it has been 60 and mostly sunny since I arrived in San Francisco. But somehow I’ve been absolutely freezing.

I have on two pairs of socks, leggings underneath my pants, a long sleeve shirt and a cashmere turtleneck on and I’m still chilly. I didn’t bring clothing for this kind of weather. Sure I brought a couple sweaters but I didn’t bring a winter coat. I thought a canvas trench coat would be adequate. Clearly I’ve learned my lesson.

Categories
Aesthetics Travel

Day 1426 and Cheap Nails

I am in Los Angeles for Thanksgiving week. I decided to get a pedicure yesterday. My logic was a larger city would provide better quality at better prices than I can get in Montana so I should make time to get it done here rather than at home.

Bozeman, despite being a college town that doubles as mountain resort town, has relatively limited options for cosmetic services at lower price points.

You can get traveling elite Yellowstone Club services quite easily. We’ve got top notch estheticians, massage therapists and even a tier one city dermatology practice.

But if you want a $30 basic pedicure you are shit out of luck. If appreciate the lower end of market price services and the value of regular cheaper grooming this isn’t Bozeman Montana isn’t ideal.

I have a little trouble with my spine so I appreciate being able to pay for help work task that involves so much bending over. I went on Google and Yelp for some shop triangulation. Being on the bougie West side of town meant locating a salon that was well rated but not fancy was a breeze.

What I did not expect to find was that nail salon had moved almost entirely to gel manicures. I don’t necessarily want that kind of long wear of a gel as it is harder on the nail bed and requires a fuss to get it off.

They only had a handful of regular colors as opposed to the giant wall of OPI or Essie. I picked the one basic pink which when applied I fear is best described as baby hooker pink.

It’s somewhere between a baby shower pink and a trashy mid-aughts white girl pastel attempting the era’s iconic milky Essie Ballet Slipper pink. I’d post a picture of my feet but that seems weird. Hopefully no one has cause to look at my feet as I’m a little embarrassed by the color.