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I briefly was overtaken by the desire to travel to Washington D.C for the inauguration. I am however more focused on the work in front of me for chaotic capital and on my 2025 goals of putting my ankylosis back to remission. I finished a ten day hyperbaric chamber oxygen therapy course which has made […]
I’m thrilled to see that the very week I began my hyperbaric chamber oxygen therapy that we’ve had multiple experiments and data come in. Bryan Johnson helped answer a few questions in my set up so I was delighted to see he himself was just wrapping up a major experiment with HBOT. Earlier in the […]
I scared someone really badly today. As I was being locked into the hard shell for my eighth hyperbaric chamber oxygen therapy session, I realized I had forgotten my chewing gum. At 2 atmospheres of pressure it can be a real challenge to keep your ears from getting painfully congested. Even with yawning and blowing […]
I have now done six days of hyperbaric chamber oxygen therapy (HBOT for short) in a row. I also did a vitamin IV with glutathione so my morning was well occupied with maximizing wellness. Because I was inside a chamber and tied to a chair for a few hours I was able to enjoy my […]
My in-laws live on the west side of Los Angeles as well as one of my portfolio founders, significant extended family and many dear friends including one of my closest and best friends. I am afraid for all them as the fires in Pacific Palisades has rapidly spread. Please pray for the city of Los […]
I had a pretty rough anaphylactic experience over New Year’s Eve (fireworks are pretty but dusty) that has me reaching for steroids to calm the hives. My autoimmune response was awful. Not being one to take being sick laying down, I decided to make a run to a clinic that has a hyperbaric chamber. I’ve […]
Seems like everyone I talk with is extremely sick. We’ve got norovirus ripping through a bunch of populations in America and Europe. Lots of reports of flus and Covid variants taking folks with respiratory cases in my professional and personal life. And of course everyone is worried about the H5N1 the bird flu variant. I […]
“We aren’t quitters” could be a tagline from a sports movie, a speech about the American people or your parent’s family philosophy. Fortune favors those with fortitude. Grit sums up entire pedagogies of successful education and institutional cultures. And here I am, one day at a time, continuing to log my thoughts for anyone who […]
And so my fourth year of writing every single day in public comes to a close. I choose to comb through each post by hand to give a round up. I could employ artificial intelligence to give a synopsis and I have run my writing through several AI models. Still I find it helpful to […]
I am hoping to achieve some variation or flavor of relaxation before the new year comes in with 2025 and it’s back to full speed chaos. Convincing my body that relaxation is possible, dare I say even preferable, apparently requires a complex blend of sleep, vitamins, nutrition and the occasional trip to a professional. I […]