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Biohacking Medical

Day 1375 and Titration

My joyful excitement over finally wearing a bathing suit I’d never worn? The peaceful swim in the salty sea ended in disaster within just a few days. On Friday the allergic and autoimmune symptoms were so bad I took 5mg prednisone. On Saturday they were no better and I upped the dose by 2.5mg to […]

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Travel

Day 1353 and Remnants

I am sick. I am unsure how I got it or even what it is but I’ve got an intense dry cough, I lost my voice (I’ve been pitching so it may be strain as it doesn’t hurt) and the pain in my left intercostal muscles and rib cage is so bad it making it […]

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Medical

Day 1352 and a Dry Cough

I don’t know where I picked it up but the back to work and back to school season seems to also mean back to petty respiratory infection season. I’ve got a bad dry cough that is so intense I feel like I pulled a muscle in my left intercostal rib area. I don’t feel terribly […]

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Startups

Day 1334 and Heads Down

I had a couple days of flare in my autoimmune condition that had struggling last week. Down time in bed, especially when you are in pain, can be a bit dangerous when the news cycle is popping off. Pain and American politics are a terrible combination. I do pay attention to politics alas as I […]

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Medical

Day 1331 and Reboot

Yesterday was a bad day for me physically. Unexpectedly awful pain caught me off guard. I went to a doctor today. It’s always hard to say what anything is about with bodies. I am sleeping all of it off today. I figure no matter how overwhelmed one might be physically, if you can sleep it’s […]

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Chronic Disease Medical

Day 1330 and Unexpectedly Awful

I’ve been on a very steady health trajectory for the last six weeks or so after I kicked my lingering Covid symptoms from an infection I picked up at the beginning of the summer. Alas today I found myself with a significant pain flare. I can barely focus on simple tasks like writing the pain […]

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Biohacking Chronic Disease

Day 1323 and Dip to Progress

It’s always baffling to me when something that is supposed that is supposed to make you feel good makes me awful. And yet it’s a very consistent experience for me. Every time I get bodywork done (massages, acupuncture, osteopathic spinal work, physical therapy) I feel like absolute shit for 24-48 hours afterwards. I have an […]

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Startups

Day 1318 and Intention

I am experiencing a peace about the future I didn’t fully expect to find. I’ve been lucky enough to have a number of long term efforts start to paint a picture of success. I began a process of examination of my last several years somewhere in the last half decade as I prepare myself and […]

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Emotional Work Startups

Day 1314 and Picking Up Good Vibrations

I am so tired. A wave of good news, good startups, good luck and good vibes has been coming my way. Pet Sounds may be Brian Wilson’s best work but good vibrations are a universal broadcasting frequency. I am choosing to tap into those good vibes even if I’m concerned about well just about everything. […]

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Preparedness Reading

Day 1307 and Smoke Dusk

I’ve been having some unwelcome negative emotions over the past few weeks of political turmoil. It could be a function of long Covid or some variant of season affective disorder. I got introduced to an even worse environmental trigger. Wildfires burning both in state and across the west gave us low cloud cover. You could […]