Tag: Biohacking

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Chronic Disease

Day 1594 and The Creek Don’t Rise

I’m not sure where my mother picked up the slang “God willing and the creek don’t rise” but I had it regularly to suggest a thing shall come to pass a “if nature and God” are willing.

It’s it’s got a hint of Appalachia in its origin story and then tumbles over into a Johnny Cash cover of a Jerry Reed country tune (probably where my mother learned it as she loves Cash) before settling into a Spike Lee documentary about the water engineering challenges that have brought such misery to New Orleans.

It’s been pouring in Gallatin County all day. Our already high rivers are looking like they may cause troubles. Friends who fish were concerned the muddy headwaters weeks ago when I was caught in other unexpected spring showers in Colorado.

I am afraid the moisture is kicking up mold in our house. We’ve spent months remediating the problem so it weighs on me to consider the possibility. I woke up covered in hives and eczema.

I took antibiotics and Benadryl and it kept getting worse. I showered with nothing but unscented Castile soap hoping to mitigate the outbreak. That did more.

I have an event I’d like to attend this evening along with a houseguest who I very enjoy much enjoy so it frustrates me when the creek sees fit to rise against the banks that contain the river of my life.

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Biohacking Travel

Day 1587 and Wellderly

My husband’s expert testimony before Congress yesterday was a particularly exciting day even by my standards. I felt so drained today.

My bar for excitement was set pretty high this spring. It has so far included impromptu drives to Istanbul, seeing our right to compute bill get signed into law, watching a founder we backed unveil a nuclear reactor design and discussing futurism at my hometown’s university.

When I list it out I almost forget how much during this time I was battling side effects from a mold infestation and working through changing my medication for my autoimmune condition. I got my right eyelid slit open twice!

When Alex made it home to Montana after midnight I felt like I could finally sleep. I never sleep well alone and much as I tried to sleep as he was flying back I could not. I’m exhausted today and needed a nap to stave off a migraine.

As we get older I am sure we will continue to be called upon to show up. So much of my energy is drawn into improving my health so I can participate in civic and economic life.

I want to improve my health so I can continue to discuss, learn, advocate and invest for this very confusing transition to our future.

I can scoff at catchy neologisms like “wellderly” as marketing campaigns for famous doctors in an especially challenging era for medical trust. But I am also concerned about sleeping better, gaining muscle mass, and improving my meager health. A man has many concerns but a sick man has only one remains true.

Categories
Politics Travel

Day 1574 and American HVAC

Being back in America after any amount of time in Europe is always a weird transition for me. I am in Colorado for an academic conference so I’m staying in a chain hotel.

Being accustomed to European systems that simply don’t work beyond a set range I turn the air conditioning on maximum before bed assuming at best I’ll achieve 22C (71.5 degrees in freedom units) as I like to sleep in a cool room.

I wake up with my Whoop warning me I have an “elevated body temp” and I think huh that’s weird it’s freezing in here. The room is 15C. That’s 59 degrees Fahrenheit for Americans.

Social media loves joking about PE HVAC takeover bros but a random conference hotel in Colorado has better air conditioning than the entirety of Western Europe.

You can stay in the best hotel in Frankfurt and it won’t get to a decent temperature. If you stay in an Airbnb and run an air conditioner you may even have troubles with the neighbors.

Isn’t it a bit odd you can be comfortable in a renovated 400 year old bank vault in Istanbul or a corporate chain hotel in American flyover states but Europe simply can’t manage climate control? Don’t worry though I’m sure NATO can re-industrialize no problem. Wink wink.

The way we virtue signal is so bizarre. Like let’s consider the 29 cent Dole branded banana I got at Trade Joe’s. It’s certified organic. The barcode tells me to look. Trader Joe’s is owned by a German conglomerate Aldi.

I’m Bob Dole.

The organic movement may be the original blueprint for ESG and DEI but it’s now so well accepted that hallelujah the mercenaries that guard the banana republic of Dole are verified socially responsible. It was only capitalism that ever forced their hands. Riddle me that my socialist friends.

And this brings me to my panel on Friday on whether technology can be a force used to counter culture. To which I respond with which culture are we countering and why?

Categories
Finance Travel

Day 1568 and New Era Exceptionalism?

Overweighting the American markets has been the default in finance for decades. The growth of the magnificent 7, the “exorbitant privilege” of the American dollar, and the security of the defense umbrella of our alliances bolstered treasuries.

American exceptionalism has been rocked with Liberation Day and the subsequent fallout for many. Nobody in business in or with America slept for two weeks straight.

But for me it’s always traveling abroad that changes how I feel about America’s place in the world. If you’ve been following along with my hyperbaric chamber oxygen therapy saga you may know I was in Istanbul touring a factory.

I happened to have a slight medical emergency when a meiborn gland infection popped up on my eyelid almost overnight. Walking into a hospital and receiving exceptional care in no time at all was mind blowing.

Seeing is believing. I’d heard Turkey’s clinics were the best in the world but now I know it. I cannot wait to come back for a more thorough look at my medical situation.

Being born an American has been the privilege of a lifetime. My passport has shown me the world. And even as I do what I can to help to make Montana the friendliest place to do the business of the future I can’t help but fear America has lost more than a step.

Istanbul feels like a modern city in the vein of Shenzen. Growth and construction is everywhere even as you can visit mosques and hammam from when Constantinople was the crossroad of empires.

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Biohacking Medical Travel

Day 1567 and Turkish Health Tourism

I had not planned it this way but I had a repeat of the meiborn gland issue that got me sent to hospital in February. I had, in just four short days, a chalazion turn into hordeolum aka an infected cyst.

It’s probably a side effect of the IL-17 biological I am using. I had a mold exposure over the winter in our bed room so who knows. Sucks to be me. This is why I’m excited about new technology for healing like HBOT.

It needed a doctor to perform an incision and curettage. I asked the concierge at my hotel for a clinic and I walked five minutes to an enormous glittering skyscraper of a hospital. Many of those hospitals are run twenty four hours a day.

I walk in with no appointment. They immediately find me a medical translator. I’m checked in within fifteen minutes. I get a full eye exam and a seen by a doctor who instantly diagnoses it.

Next thing I know I’m in the chair with a local anesthetic and she is slicing, draining and disinfecting. She gets me my post treatment protocol. A pharmacy delivers the prescriptions in 9 minutes. Now this is healthcare.

Within the space of an hour I’m fixed up and sent home to eat. I’m sitting down to grilled octopus and prawns by the Bosporus in no time. I needed a protein filled lunch to take my antibiotics.

Categories
Biohacking Chronic Disease

Day 1566 and Oxygenated

I am buzzing with energy as I spent my day touring the factory a hyperbaric chamber factory. I don’t want to get ahead of sharing details I haven’t cleared with them but I learned so much.

Istanbul is so far ahead on medical care delivery it is genuinely thrilling. There are 24 hour walk in hospitals. And

Which is good as the new IL17 inhibitor means to have a side effect of meiborn gland problems. In mere days I got another chalazion so I’d like that sliced out.

But my optimism about my immune systems capacity to operate functionally has taken a step towards optimism. That something so simple as oxygen and pressure has such significant benefits for our bodies is common sense.

How marvelous that the ingenuity of divers, doctors, athletes and under water workers to put together a treatment that is so effective it moved the biometrics of one of the healthiest men alive.

That only in the age of artificial intelligence did we get the inference capacity to show its efficacy is a real indictment of our academic and medical bureaucracy.

Categories
Aesthetics Biohacking

Day 1565 and Elephant’s Eye

I love bathing cultures of all kinds. It’s the beauty girl in me. I’ve been lucky to have worked in a number of wellness and fitness settings professionally and it’s privileged me to experiences that make one feel deeply human.

The modern Korean spas are dazzling and as enjoyable to me as natural Rocky Mountain hot springs. Baltic and Nordic sauna feels like home. One day I’d like to do a Japanese Onsen.

Being in Istanbul I wanted a chance to experience the Turkish hammams. If I was a bucket list sort of person this would be on it.

In a past life I worked on the Standard Hotels whose Miami property has a local spin on hammam culture. I loved the baths and cisterns with the heated floors.

But I’d not had the pleasure of experiencing the real thing until today.

The elephants eye

The domed architecture with the elephants eye lighting is a wonder of the world. Humanity has been finding ways to incorporate beauty into uplifting our bodily function for all of recorded history.

The cistern

To lay on warmed marble and look up at the light while cocooned in warmth and water is a fine way to be embodied. And for a little aside for a certain set would you believe the name of the hammam? It was qualia. If that isn’t the inverse tugging at me what else could it possibly be.

Categories
Aesthetics Travel

Day 1564 and Driving Along the Wine Dark Sea

The road to Constantinople is long. Whether a knight on horseback crusade bound or a bitch in an Audi, it’s a long haul to Istanbul.

That’s not me flexing honest just that the rental guy sold me on the quattro as a comfortable ride for long hauls so for you cavalry types it’s the destrier of our times.

My route is basically hugging the Aegean. I drove down the Adriatic, nodded at the Ionian and spent an evening on the Aegean before breaking at Thessaloniki. The reverse was no picnic for Odysseus and he started in Troy. Which is around the corner relatively thinking.

Unlike our friends in antiquity, I have further to go to make it to the capital of empires that is Istanbul.

I’m excited for both the work on the ground but also to see the sights. Making it across multiple border crossings is absolutely worth to see the intersection of so much history. Oh and also to tour a factory.

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Biohacking Travel

Day 1563 and On The Road

Life has been screaming loudly at me to pay attention to hyperbaric chamber oxygen therapy.

Concurrently we are moving through a massive global economic reorganization that impacts how one plans for even local businesses like a med spa.

So while we’ve purchased our first chamber before the tariffs have gone into effect, it seems reasonable to get ahead of the game and begin the sourcing process.

Now I know this sounds crazy, but I’m driving through Greece to visit a factory in Istanbul that manufactures some of the best HBOT options available.

Sharing the road with sheep

Any good road trip is filled with unexpected surprises like sharing the road with sheep but by tomorrow I should be in a slightly more urban setting.

Categories
Finance Medical Travel

Day 1562 and Istanbul

In a twist that one of my friends described as “an extremely Julie situation” I’m heading to Istanbul tomorrow. I’m in Europe so I’m actually going to drive. Any recommendations for hotels, great meals and must see sights are most welcome.

How I ended up on this last minute surprise journey is a long involved story that includes spotting a maintenance issue on a hyperbaric chamber, having a friendly mutual who swears by HBOT email the CEO to troubleshoot, and a long Twitter conversation to do said troubleshooting.

This then turned into an offer of a tour of the factory by their team (since we are in the market as we plan out our Montana medical spa) that was topped off by an offer to discuss the experience on my favorite podcast.

Apparently manufacturing complex medical equipment in this new era of tariffs and bilateral trade agreements is a topic of interest to many people as Turkey may end up a better trading partner than China for many categories of sophisticated equipment.

The Trump administration is making attempts to reorient more of the world under our trade & defense umbrella rather than China is obviously on everyone’s mind. Turkey is an advanced manufacturing industry from which I have imported in the distant past for textiles so I’m sure I’ll learn a lot from this trip.

One of the machines I’ll be checking out