Tag: Fear

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Chronicle

Day 37 and Boundaries

I recently did a Twitter poll where I asked folks what they used to develop their emotional capacity. I listed therapy, meditation/mindfulness, coaching and “nothing” as the options. A full third of respondents choose nothing.

This really took me by surprise as much of my follower base is made up of folks in the technology industry along with significant business and finance types. Most have Silicon Valley mindsets tend to prioritize hobbies like biohacking and performance. Having insight into your mental and emotional state has become a burgeoning part of the quantified self movement. So finding out that a large number of people don’t invest in their mindset was, to quote Geoff Lewis, a narrative violation. I really thought we were all committed to parenting our inner children along with our Wim-Hoff breathing, weight lifting and protein eating.

But maybe I shouldn’t find this odd. It’s much easier and certainly more linear to put gains on your squat and cut your fat mass to show your abdominal muscles. The math on that can be done on apps and coaches can help along your progress. It’s trackable. Clear metrics for success exist. OKRs for your body. But learning to let go of self limiting beliefs, check your desire to self victimize, or refrain from vomiting your emotions all over your friends is less quantifiable.

Still you can track your meditation minutes in Calm or your time with a professional coach which your venture fund offers with their new fangled mental health benefits. So why is it that a third of people happily clicked that they were fine not doing anything for their emotions?

I suspect it has something to do with the challenge of knowing yourself and that knowledge necessitates drawing new boundaries. The further one gets in a journey of emotional and mental health the more one has to let go of habits and people that undermine us. Sometimes it can even mean giving up all the things we thought made up our life. Such is the high price of happiness. People may reasonably make the calculation that it’s too high a cost. That being unhappy isn’t so bad. That boundaries are too expensive for someone like them. So they tolerate what they’ve always known as the unknowns of pursuing happiness is too much.

It’s quite likely I’m overthinking this one as I’m currently reminding myself of the value of boundaries in my own life. Perhaps it’s as simple as being a fish in water. If you don’t know the water is there why question it? A third of people may have never considered the benefits of questioning their existing beliefs and emotions. Which saddens me a little. But also reminds me that investment in emotional growth is a significant edge.

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Chronic Disease Chronicle Politics

Day 36 and Responsibility For Yourself

As a libertarian, personal responsibility is a foundational philosophy. Owning your decisions and their impacts on others is crucial for freedom. It’s also an impossible standard at which we fail daily.

Humans are selfish and fallible creatures, prone to rationalization and justification. We tell ourselves stories about our innate goodness in order to shield ourselves from the pain of our sins. We believe our own lies first.

This has been particularly apparent to me, once again, during the pandemic, as I’ve watched family members make choices over and over again that show how much they need me to forgive their sins. As if I was their own personal Jesus and not their daughter or sister. Ready to tell them that leisure travel is fine because well they are probably being safe and oh sure winter is just so hard. Mental health is just such a struggle isn’t it?

I’m no messiah. I am not here to take your sins and wash them away. I’m just as much a sinner as you. And I’m certainly not the best person to ask forgiveness of when it comes to the health of others. I’m the personification of how your decisions actually affect real people.

You know our little stories about how “the sick and elderly should stay home and keep themselves safe because…list of rational reasons.” We’ve turned it into an entire political stance. We’ve built it into a moral edifice. When it’s just a lie we need to feel better about our sins to survive.

And so I stay at home. I don’t interact with other people. I see my husband and my doctors. Because I know I’m responsible for my own life and my own health and nobody else will be. I’m not asking others to be responsible for me that haven’t actively chosen this as their life path (with thanks to my husband and mother who did).

But I am asking my other family members be emotionally truthful with me. I’m asking them to admit to themselves and to me that their pleasures are more important to them my quality of life. That by taking a trip to a far away beach that they perceive as safe for them, they add to the aggregate set of decisions on a collective level that forces me to stay at home. That those decisions will keep me at home alone cut off from normal activities for longer. Basic life.

If you engage in those choices, admit the truth to yourself. And admit it to me. That your enjoyment of life is more important than me living mine safely. To not do so is to lie to yourself and to me. I can accept your choice. I cannot accept your lie.

I’m shouldering the sum total of all the bad decisions and little sins of everyone else who either can’t or won’t take responsibility for the impact that their own choices add up to at the societal level. It makes me angry, I’m a libertarian not an ubermenschen. I don’t want to carry responsibility for everyone else. If I was I’d probably have different politics. I’m only responsible for myself. So stop asking me to accept responsibility for yours.

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Chronicle Finance

Day 33 and Psychological Safety

Creativity is scary. Any time you build something new fear lurks around the corner. Because even if it’s not rational, your perception of risk rises when your potential for failure is at its highest. Perhaps this is why when you take a conscious risk you unconsciously try to mitigate any unnecessary additional risks. This has a number of significant consequences for businesses. You want to feel safer when you take risks so you seek out psychological safety from your associates. The principle is simple. You will only take risks if you believe you don’t be punished for it. Psychological safety has been shown to be crucial for teamwork.

I’d wager this is a factor in why startup teams tend to be homogeneous as human nature makes it harder to trust what we don’t know well. Which is fascinating when you consider that diversity is also an important factor in financial performance. And as much as this principle of psychological safety been discussed for team performance, there is one area in startup land where feeling safe is rarely cultivated: venture capital.

Venture’s entire culture is steeped in cliches of competition and combativeness. Which seems odd for a group that theoretically prizes high performance. Wouldn’t they benefit from cultivating psychological safety the most? If entrepreneurs are solving entirely new problems with high chances of failure feeling like they can trust their financial partners should be a top priority. And surely plenty of ink has been spilled on picking good partners in the literature of startup advice. And yet the atmosphere of distrust is pervasive. Venture capitalist and entrepreneur are constantly managing the information flow between each other. Which is exactly the opposite of what creates the necessary safety to take creative risk. So why isn’t this discussed more?

Imagine a fund who instead of poking holes in your data or lobbing grenades in your plans instead showed it was sensitive to the parade of fear and doubt that pervades most decisions. You’d get more done by a mile. Ideas could be refined instead of defended. Plans could be buttressed and shored up rather than rationalized. Having safety will lower the kind of inhibiting social pressures to show “that you are always crushing it” perhaps enough to produce startups that actually do go on to crush it.

This strategy could shift the dynamics of a firm’s competitiveness too. In group dynamics of status and posturing prioritize deal flow among only in group group members which disadvantages everyone by increasing competitive deals and rising prices. Funds who who have psychological safe founder relations will then disproportionately control what deals get done as the creative risk takers will seek them out. That kind of deal flow would be a major leverage point. Rather than getting stuck fighting for the same deals everyone agrees on (which isn’t a sign of quality no matter how much we want it to be so) venture fund that sticks to prioritizing psychological safety will spend more time with productive risk taking that builds the future.

Developing emotional capacity isn’t a platitude. It’s grueling work that takes place over years, sometimes to little effect given our innate resistance to change. But it is truly transformative.

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Chronicle Politics Preparedness

Day 19 and The Anticipation

I’ve been hit hard by the sudden (lol) realization of the chattering classes that “it can happen here” both with the discourse surrounding the pandemic and America’s democracy crisis. Clearly anyone who deals in nuance has been concerned about our institutional capacity for sometime. But that realization becoming mainstream freaks me out.

I don’t mind being seen as a bit of a Cassandra. I think about doom precisely because I’m naturally optimistic. If I didn’t look at worst case scenarios I would live in a perpetually Pollyanna-ish state where I exude complete confidence that it’s all for the best. So I’d rather my public persona be one of concern and worry as I think it’s tactically more worrisome if I’m perceived as being overly bullish. Bulls never get the best prices. Please continue to think of me as one of your favorite bears.

So because I’m a bull hiding in bear clothing I really loathe when the zeitgeist tips into fear for everyone. I don’t know if that means I need to dial in my personal meter to greed to take advantage of the fear. Because if everyone is fearful then I need to go against that grain and be a bull. Contrarianism pays the bills right up until the second it fails spectacularly. The thing is I don’t actually believe anyone is fearful. We are talking a mile a minute about the threat to democracy and the rising death tolls but the entire upper class is riding the rising prices to greater and greater wealth. In a sign that I don’t have a particularly diverse social class everyone I know has has very good earning years. Everyone is rushing to invest and brag about their good fortunes. While simultaneously belly aching about how unfair it all is but really there is nothing they can do.

So what can I possibly use to temper my own temperament when it’s not at all clear where the zeitgeist lives? Is it fear? Or is it greed? is it possible that we are just petrified fat cats the entire lot of us? That would probably explain the banner year for gun permits. I quite honestly haven’t the slightest idea how the midterm plays out. All I can do is anticipate the second order effects. So I did a grocery order before inauguration and I looked at numbers for the spread of the nee covid variant. Only time will tell.

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Chronicle Politics

Shock and Horror

I’ve spent most of the day watching cable news and doomscrolling. I tweeted a lot. I cried. I watched my heart rate hover above 120 as I sat on the couch. Alternating between numb shock and furious anger.

I’m quite honestly a mess and I have no idea how I’ll say anything of substance given the trauma of the day. And I knew it was coming, not that that helped soften the blow.

To paraphrase Republican Liz Cheney, a violent mob assaulted the American capital as Congress did their constitutional duty. The President formed the mob, he incited the mob and he lit the flame.

I’ve been concerned that we would have violence in the streets around the election outcome for sometime. I have done my damndest to disavow Trump from the start, while holding fast to my libertarian, small government principles. Incitement has been a real concern since before Trump was even the nominee, but even with the warnings of people from across the spectrum of ideologies, it is still genuinely surreal to see it come to pass. Because deep down I really believed it can’t happen here, in America. The land of the free and the home of the brave. A great and free democracy that the world has looked to for inspiration for centuries.

Sure I was early in stating it was a possibility that Trump would bring our institutions to our knees. If I were writing this with citations I’d break out the time stamps. But I’m writing this in my bed, under the covers, and with a box of tissues next to me. Knowing and living it are very different experience.

We had a mob of raving mad insurrectionists storm a constitutionally mandated certification process. Even if you think irregularities happened (which I’ve seen no evidence of and remain convinced is largely a conspiracy theory and not the fun kind from Art Bell at 2am), taking the Capitol isn’t the path.

We have a legal system. We have representatives. We do not have any need to engage in violence. Americans have fought and died so we could have free fair elections without fear of violence. Seeing a mob of terrorists stop our election process was chilling. Literally. I’m fucking freezing as I tremble from dismay.

Obviously none of this is incisive political commentary. It’s barely coherent. It’s the emotional rambling of a woman who was born into a stable functioning democracy who believed it would be there for her entire life. Our system of government was a given for me. I believed in the American dream.

I’ve slowly watched that dream unravel for a pack of power obsessed grifters who only wish to self enrich.

I’ve watched as people equivocated and waffled over the dangers to our institutions.

I’ve listened to arguments on how it’s all worth it for the Supreme Court seats or the tax cuts.

And now all we’ve done is debase ourselves. It has come to this horrible moment. Where democracy was overrun in the heart of America.

I’m watching Mitch McConnel reconvene the Senate now. His speech is actually pretty good. I feel somewhat soothed. Except that he’s enabled the path that has led us here. He’s just as responsible as any. But I am comforted that there was a line.

But I don’t know at what cost. What cracks in the foundations may widen in future shocks. I’m too sad. Too angry. Perhaps even too afraid to calculate out future horrible possibilities. I’m sure many of you are feeling the same mix of emotions. To say that today was traumatic is an understatement. .

Take care of yourselves. Be with your loved ones. Be resilient. But remember it’s ok to be hurt.