Categories
Emotional Work Preparedness

Day 422 and Very Good Care

I’ve been bouncing around a little in the zeitgeist and media frenzy of last few days. I’ve not done a great job of processing the Russian war in Ukraine. I’ve got ambient stresses related to the generally chaotic moment so the acceleration of conflict felt both inevitable and unnerving. And yet we might outrun the apocalypse yet. Doomer optimism has never seemed so apt a term.

I am going to take care of myself during this tumult. This year of self love and affirmation means thriving in the worse situations. Because I take responsibility for myself. I am a victim to no person or circumstance. I control my response to any situation. That is the freedom to live.

But that thriving only occurs when I prioritize myself first. If I can’t parent my inner child through her fears and reactions, than how can anyone else trust that I will come through for them? Mutual trust comes from understanding the motivations in our relationships and what we get from each other. And that starts with being an adult to ourselves.

This idea of emotional responsibility is a simple concept that is surprisingly hard for people. I work on it every week in therapy. Feeling our emotions (often driven by our childhood experiences) gives the capacity to interact with others as an adult. It’s a step beyond professionalism. I’ve found it’s what separates those who are good at the work they do versus being truly great at their profession. The great are present in who they are.

So don’t be afraid to become truly ok. Thrive. Love yourself and your life even when it feels pointless. Even when the world feels crazy. Especially then. You have no need to attack yourself. Remove the self as an attack vector. We do not harm ourselves. The world is hard enough as it is that it needs no help from us. Now is the time to take care good care of yourself.

Categories
Internet Culture

Day 421 and Disassociated

My scheduled was packed today. I took several pitches. I spoke with an internet friend about some mutual interests. I did some travel arrangements for a real estate transaction I’m hoping will go my way.

I really felt the need to be busy today. For once I didn’t want to be too immersed in the zeitgeist. I somewhat dreaded checking Twitter. I actually listened to a whole podcast and went for an hour long walk in the freezing winter cold. I spent some time organizing my calendar for next week.

I’m rarely this task oriented. I generally need spaces that are open where I can lay down and soak up the current moment. I’m usually calmed by the drumbeat of information. I thrive on input.

But I couldn’t bring myself to be online. The Russian invasion of the Ukraine is too unsettling. The implications it has for a changing world order. The instability it represents. The second and third order impacts my mind can only grasp out but not fully see.

So I’m going to order some takeout. Maybe something fried. And I’ll watch Netflix. And I’m pretend that I’m comfortable in this consumption mediated disassociation. And I’m going to assume that it’s normal. Because my life is absolutely fine but I’m bearing witness to a tragedy being played live online.

Categories
Emotional Work Preparedness

Day 420 and Oxytocin

Stress is sneaking up on us everywhere. Just opening up a newspaper or scrolling Twitter is enough to spike your cortisol levels. I’m not quite ready to make jokes about World War III but I can see why people are.

I knew when I started chaotic.capital that folks might think I was a doomer and even a bit crazy. But I was confident that we’d be moving in a more chaotic world. I didn’t mean it in a bad way. Merely that in a world with increasing complexity we must all become more adaptable.

But today I didn’t feel like I was at my most adaptable. I felt as if my parasympathetic response was all out of whack. The inputs were overwhelming my nervous system. So I did what seemed most rational and also most emotionally appealing. I snuggled up to my husband and asked for a hug. I needed the oxytocin that is released from touch to counterbalance the cortisol that was flushing my system. If this is the new normal I need to up my oxytocin doses.

Categories
Medical Preparedness Travel

Day 419 and Back to Normal

One of my friends texted to say “I’m shocked the hygiene theater at EthDenver failed as half my team has Covid-19!” Which is of course sarcasm. But we are all back in action. Consequences be damned! I’ve booked conferences through June. A venture fund that backs my husband just booked their CEO summit for an in person gathering. I have finally started eating at restaurants indoors again.

But for all this ridiculous talk of getting back to normal it’s just a lull. I’m happy to be out there as I’m confident in my immunity and my own risk tolerance based on having had an infection and being up to date vaccines. But it might not remain that way. And for plenty of people their risk calculus can’t be as liberal as mine. We’ve left behind the immune compromised. America doesn’t give a fuck about the disabled.

I hadn’t really meant this as a Covid post but rather it’s an introduction to this striving for normalcy. The pandemic is wrapping up and we can “Get Back to Normal” is more slogan than reality. If only because there is no going back. We’ve got the annoyance of all the second and third order effects of the pandemic to deal with now. And that is going to suck more than the pandemic

Faith in institutions is shaken and probably damaged for an entire generation. Health and medicine will make big strides as we finally address long virus issues. Maybe more chronically ill folks get better care. But for most people their trust in science is shaken. Not sure if the good will outweigh the bad yet.

We’ve also normalized a wide swath of government interventions we’d previously never tolerated. But it’s for our own good! Sure but who decides on the good going forward? What might else it get used for? And more people than I’d expected cheered on this kind of meddling in our daily lives. All for the greater good obviously. But I’m worried what happens when fascists get to decide on what is a greater good. And since we’ve normalized intervention it will be harder to push back.

I really do believe things are becoming more chaotic. We’ve accelerated a whole swath of changes that are going to shift our world. Some of it may be in good ways. I certainly plan to make a lot of money investing in the belief that we will adapt swiftly and positively. And either I’m right and we survive and so I make a lot of money. Or I’m wrong and it probably doesn’t matter. We’ve got to leap into the unknown to find out. But back to normal? Sorry buddy but we live in interesting times.

Categories
Travel

Day 418 and Come Down

A colleague of mine and I were texting after he had come off of a flight. He was tired. More tired than he remembered being after airplane travel in the past. We discussed how the muscle memory of travel seemed to have gotten lost in the pandemic. The stamina regular travelers build up over time had gone.

I’m feeling that today. While I didn’t fly anywhere, I was out of my home staying in a hotel and attending a busy professional event. At the time it felt fun and energizing. Even yesterday I was still enjoying a bit of the high from the social interaction. But today I’m exhausted. I’m pooped. I’m plum tuckered out. Stick a fork in me. I’m done.

This begs the question of whether we will regain our travel muscles again soon. I’ve already got four trips lined up between now and June. I’m going to Europe, then Bitcoin Miami, then Montana, then Austin for Consensus. That is almost as much as my pre-pandemic levels. I’ll be curious if I find it progressively less tiring. Or if in fact being tired is a good thing as it lets us know when we’ve overdone it. Either way I’m going to bed early.

Categories
Chronicle

Day 416 and Packing

I’m going to Europe for the month of March. After two years of isolation with my husband it felt like it was time to be on my own for a little bit. Absence makes the heart grow fonder. And yes the trip will involve work so founders in Germany and France feel free to reach out.

Of course, a long trip means careful packing. I’m not traditionally been a fan of packing. In fact, packing is my most common recurring nightmare.

Packing brings back all my childhood memories of never feeling stable. Boxes and suitcases take me back. A common theme in my recurring nightmare is trying to find all the basics I will need for some trip. I’ll be searching for underwear or prescription medication. As the dream unfolds I’ll find a key item only to have it disappear. There is always a countdown.

Naturally I’m a bit concerned packing for a month long trip to another continent after literally years of not packing. But I’m letting some of of the fear go. Jo

I was at my first work conference since the pandemic this week. I had to pack up medication and supplements. Makeup and toiletries for casual and more formal events needed to be gathered and stowed. I needed to account for professional dressing along with a snowstorm and a 60 degree day. I brought a parka and boots along with heels and proper lingerie. It was not an easy packing job.

And to my surprise everything worked. I brought the right mix of attire. I only forgot a few medications that weren’t crucial. I looked perfectly fine and was able to be as casual or as polished as the circumstances required. And blessedly it mostly all fit into my trusty Muji suitcase.

While I feel out of practice, a dry run before I need to really have my act together for a big international trip went great. Maybe I’m actually ready to get back on the road.

Categories
Internet Culture Medical Startups

Day 415 and Accessibility

I don’t think of myself as disabled or requiring special accommodations, though I have a well controlled medical condition that swells my spinal cord called ankylosing spondylitis. But for the first time since my diagnosis I really felt like I was handicapped. And I am feeling so much sadness over the idea that I might genuinely be disabled.

I’m attending ETHDenver and it’s wildly over capacity. No consideration has been given to any kind of basic accessibility. I didn’t think it would effect me though till I got here. I can walk without a mobility aid and if you met me you’d never know I have an issue. But I can’t stand in line on cold concrete for two hours. It turns out I would need a wheelchair for that kind of activity. And even if I had a wheelchair the first two days were in the cold and snow so I couldn’t have wheeled over or around the slush and water.

So I have only attended private parties and small events and group outings. This is great for me as I’m a well networked established member of the startup ecosystem. I’ve got a popular Twitter handle and can easily reach out to people. But I’m noticing just how much a bit of inaccessibility will gatekeep the crypto and web3 community. If you don’t have my heaps of privilege there is no way you could navigate this conference.

And we really need web3 to be welcoming and accessible. To build a better future with infrastructure and economies we all collectively own and benefit from we need an order of magnitude more people participating. But if no one can get in and experience things first hand than web3 will just be a repeat of the oligarchy of web2. It’s honestly my worst fear for crypto. We will accidentally exclude the people who will benefit the most from our innovations.

Categories
Finance Internet Culture Startups

Day 414 and Empire’s End

Being at a crypto convention in 2022 is something else. It’s full jubilee at the end of the world shit. You are surrounded by millennials and gen-zers who know in their gut that their future has been stolen from them. And instead of being pissed they decided to build. And they decided to gamble. And it’s not clear which one is which sometimes.

You’d be forgiven being a nihilist right now. Capitalism looks like an excuse for the oligarchs to consolidate state and private power to enrich themselves. Everyone is soaking in student debt and working shitty interchangeable jobs for corporations owned by private equity. No one can afford a house. No one is stable enough for a marriage and children. Our fucking parents won’t retire and won’t listen to reason when we say their neighborhood needs more housing density.

But if you are in crypto the future looks pretty rosy. You are discussing real estate for your second home and the tax advantages of different jurisdictions. Swapping stories about your friend who accidentally didn’t set up estate planning and his company had a big exit and now he’s got to pay full rate to some expensive Democratic run city and state. If you are at the nice cocktail parties you are building the future and the venture capital is flowing and it’s possible that this is the next big wave of innovation. It’s time to fuck around and find out.

But not everyone in crypto is part of the smart money. Not everyone has institutional backing and the professionalization of long time startup operators coming to build real value. Right right below that success is a teeming horde of brutalized and completely marginalized people who are praying they hit it big on some new coin or hot new NFT project. They saw Bitcoin and then Ethereum go to the moon. So now they are praying to the full moon and hoping they ape into the next big thing.

But what’s scarier is that the prevailing attitude is who cares if it’s risky because no one believes they are going to have a future anyway so you might as well gamble. They might get lucky and build the next Google if they join the right DAO and buidl. Yes I typed buidl. I’m a degen too. I’m a doomer that isn’t convinced the empire is going to hold for much longer. And if I’m going to watch it all crash down I want to be a part of building something better for all of us. Maybe we get lucky and innovative faster than the apocalypse. To be fair, humanity always has in the past.

Categories
Background

Day 411 and Good Day

I’m flat on my back in bed waiting for my Advil to kick in. I’m the kind of satisfied tired that only comes from a good day. But I’m also in pain as I did so much today that eking out this blog post is a bit intimidating. As with all good things they become bad when you over do it.

I am that stage of tired where I can’t even work myself up to go wash my face. I’m in bed texting and scrolling Twitter and hoping I’ll get a surge of energy to do what needs to be done. Alas it’s been an hour so I think I’ll need to go with sheer force of will.

I packed a lot in today as I’m headed for my first in person event since the pandemic started. I’ll be at Ethereum Denver through Saturday. And in March I’ll be in Europe for the whole month which is another whole thing. Having travel plans means more errands and more preparations than I’m used to incorporating. Which is just such a foreign feeling. Remember when we all traveled a ton?

Categories
Aesthetics Emotional Work

Day 410 and My Own Valentine

I’m quite fond of Valentine’s Day. I like flowers and chocolates and cards. I like wearing bright pink. I like all the hyper feminine consumerism around the entire Hallmark holiday.

I’ve got my own rituals and routines for the day. I used to go to White Castle for their white tablecloth service with my friends. Yes that’s a real thing they do. It’s an absolute blast to get table service when the food is sliders. It’s a wholesome experience that somehow no one does ironically. They once let me take home all the balloons when I had the last reservation of the night.

But I am particularly enjoying Valentine’s Day this year because I’ve made a commitment to self love this year. I came into the day with a spirit of accepting myself in whatever condition I arrive in. It’s a glass half full approach in a time where it’s easy to look for downsides and depression.

I hope if you are considering committing to more love in your life that you start with yourself. That on Valentine’s Day you focus on giving yourself the love you’ve always wanted. Maybe it sounds as silly to you as having sliders with table service at White Castle. But I promise both experiences are far more than a critical ego will allow. Go ahead, open yourself up. To love and little hamburgers. Happy Valentine’s Day!