Categories
Chronic Disease Medical

Day 1253 and Dragging

I may give myself an out today to get very little written as despite me being a bit further into my “I’ve got Covid” saga I am in no way feeling better.

I do not want to have a long case of Covid or the much dreaded/debated Long Covid and I am trying to remain optimistic about the situation.

I do not feel optimistic about it as absolutely every aspect of my normal health troubles are 10x worse and I’ve got all your other fun symptoms like coughing.

I’m scared as it’s not getting better which brings up the anxiety that I’ll be back to where I was in 2019-2020 when stabilizing my health was more than a full time job.

I don’t mind having a part time job managing my health. Or as I prefer to think of it a side hustle as a biohacker. Except instead of making money I spend money.

Categories
Chronic Disease Medical

Day 1252 and Maximum Health Protocols

I must have wanted some early 2022 vibes as my current “Covid infection after a traveling to a crypto conferencefeels aesthetically familiar. It still feels like we are in the same long now of Empire’s End but this time with more geopolitical risk.

I can’t think about most of this at the moment as I am officially on my Maximum Health Protocols which is a mix of expensive piss and biohacking basics with a hint of woo and a triple helping of pharmaceuticals.

I still feel like shit but my hope is that dedication will save me from long post viral complications. I’ve worked too hard on my health to let some stupid inflammatory Covid event get me off track.

Covid isn’t any more worrying than most triggers to my overclocked autoimmune system but the additional pain of the inflammation isn’t doing me any favors. Does anyone else remember cytokine storms? To quote South Park, I member

I dislike the brain fog and exhaustion as it feels like writing about illness has become boring. I’d rather be going on tangents and rants but I’m stuck linking to posts recommending vitamins and sleep. Probably a sign that I love my work that my irritation is this strong.

Categories
Biohacking Medical

Day 1251 and Summer Covid

I don’t know why this didn’t occur anyone earlier but this morning as I went about my news review the New York Times surfaced a piece on handling a rise in summer covid cases. My brain went huh so I took a Covid and as it turns out this viral thing is in fact just fucking Covid.

Whomp whomp.

A blast from the past. A positive Covid test!

If anyone wants to make some jokes about how I was just at a crypto convention I could use some throwback pandemic humor. I am certainly enjoying the irony.

As new variants of the coronavirus continue to gain traction, doctors and researchers are bracing for a potential rise in cases this summer. KP.2, one of these variants, now accounts for 28.5 percent of cases, and data from the Centers for Disease Control and Prevention shows a small increase in Covid-related emergency room visits and positive tests

Summer 2024 Covid

I am naturally not thrilled. I know no one takes covid seriously anymore so protocols are lax but I’ve got an overactive immune system. I don’t want to give myself any chance at post-viral nonsense nor do I want to put anyone around me at any additional risk.

For what it’s worth I hate being sick in public so only my husband Alex has been in particular close proximity to me as my symptoms got worse. I pulled back from the conference as soon as my symptoms really hit.

I will not be leaving bed until I’m sure I’ve got this absolutely licked. I am throwing all the usual suspects in the biohackers arsenal at this thing. If you’ve got suggestions for fending off post-viral nonsense send them my way.

Categories
Medical Travel

Day 1250 and Viral Load

I very much picked up something awful and I suspect viral in Texas and am going to be coping with its fallout for a few days.

I’ve lost track exactly of its onset as my brain is scrambled by cold medication, decongestants and the process of being sick. You go very hard trying to show up for panels and dinners and then you find you can’t get out of bed at all.

I do find it modestly funny to crack jokes about being high on DayQuil and experiencing coughing fits so strong incontinence is a concern. But I guess it depends on your sense of humor. Yes that’s a diaper joke. Either way I’m useless to myself and others except as a source of amusement.

I haven’t had the sort of viral or bacterial load type infection that one would qualify as a cold or flu for sometime.

My immune system is so overclocked that your common cold barely stands a chance. I have endless autoimmune problems but actually having the flu is a bit unusual. I hope it passes soon. Till then I’ll be in bed hopefully not wetting it.

Categories
Medical Travel

Day 1248 and DayQuil High

I got a bit of a viral thing going on as my time in Austin for the Consensus conference wraps up. I feel as if missed a lot of time with people I’d wanted to catch up with simply because I was sick. I made it to all the programming and a few gatherings.

I am not the only one who is being stricken by various forms of infection. It seems like a lot of folks even at the conference were struggling. So perhaps it’s just a case of conference crud but it’s still annoying as nothing is so awful as a DayQuil high.

If I missed hanging with you I am very sorry. I am available on other channels. And I hope my panels were ok! For now I’ll rest and appreciate that the DayQuil high is keeping the misery at bay

Categories
Politics Preparedness

Day 1247 and For The Uncertain

If you have concerns about the instabilities abroad and at home in America, I am here to be of service. Being a Cassandra is a curse but when the moment arrives you are at least well prepared.

And so if you’d like to chat about things like moving to Montana, being prepared for disasters natural or man-made, or otherwise how to invest in adaptability at venture scale I am your woman.

I’ve been discussing my concerns in prestige glossies and serious news media for years. I see venture friends throwing apocalypse themed parties and I can’t help but feel like the hour is late.

I call this kind of mass awakening to reality the Thursday Styles Problem. By the time something is cool it’s already past time for you the regular person to benefit much from the knowledge of what’s coming.

Categories
Startups Travel

Day 1244 and Twenty Four Hours To Go

Discussing travel mishaps has become something of a national pastime for Americans.

Memorial Day Weekend is the official kick off to summer and I had the good fortune of doing a transcontinental flight. And by and large it went smoothly and enjoyably. It was a record breaking day for travel.

I was on a route I’d never done before flying Munich to Houston. I was on my way to my favorite crypto convention Consensus.

Despite the record breaking number of travelers, I had a pleasant United flight. The westward flights can be tricky for sleep as it’s not an overnight.

The logistics of this worked out as I slept 6 hours before a 4am wake up for the positioning flight and then on my flat lay got nearly a very decent four plus hours.

Munich to Houston is 10 hours & I slept well

My RHR was pretty high from the stress of flying but I was quite impressed that I got restorative sleep and REM. Those flat lays on Polaris really are worth it.

Once I landed in Houston I had a short layover where I was lucky enough to enjoy a sit down meal in the Polaris Lounge. I only wish I’d had more time to enjoy it but clearing customs, going back through security and rechecking luggage takes time.

After all this incredibly pleasant travel there has to be something right? I had a half mile walk to the E gates for my Austin flight. Americans don’t queue well so I arrived at the beginning of boarding. The entire plane boarded only for us to realize we had a serious mechanical issue.

We then deplaned and walked from the end of E gates to the very end of the C gates (about 22 minutes as the New Yorker walks and a mile and a half) to get to the new plane.

The crew was in danger of timing out while catering needed to do a supply for a down line flight. Someone’s executive decision worked in our favor as we got into the air without getting ice for whoever had the airplane next.

What is a two hour drive turned into a five hour ordeal but I made it in one piece and passed out much later than I intended after a full twenty four hours in transit.

Finally asleep at my hotel in Austin after a 4 hour mechanical failure & airplane change for a 30 minute fly time

If you are in Austin and interested in discussing the intersection of crypto and artificial intelligence I’d love to hear from you. I might need a bit more sleep first though.

A 10,000 step day is pretty good when most of it is sitting on airplanes.
Categories
Startups Travel

1241 and Catching My Breath

Next week I’ll be flying to Austin for what’s become an annual crypto pilgrimage to Consensus. I am excited as it’s like summer camp.

I’ll be participating in a few private sessions but I’ll be a speaker in public town hall forums as well. If you will be in Texas for the event (or are simply in the city) drop me a note on Twitter and perhaps we can overlap.

Given the intensity of the travel I have ahead of me I’m trying to take it easy today and tomorrow. I’ve been doing laundry and organizing myself.

I am not a hot weather person so I worry about events in hot climates in the summer. Heck, I worry about hot climates even in mild seasons. Last year I found myself struggling with Frankfurt in May so summer in Texas isn’t exactly my easy season.

Categories
Travel

Day 1240 and Speedrun

I have this habit when I’m abroad of packing in an impossible number of things during my last few days on a given trip.

I don’t go in much for shorter style week long travel, rather I tend to stay places for a month or more. I’ve done this in Germany, the Baltics and the Balkans with a lot of success.

I find a lot of the active ways people do things like corporate retreats and vacations to be too much. A week of intensity is just too much for me.

I’d rather keep a nice routine and work my way through a place at the pace of living. I love a rhythm. My health is always better when I give myself plenty of time to sleep.

But occasionally when the clock is ticking I’ll leap into a speedrun. Two or three days of intensity lets me go as hard as I can and then sleep it off for a few days. If I went that hard for longer I’d probably need way more downtime.

It’s nice to go hard. It is ironically the best way I’ve found to otherwise go very slowly and deliberately in my life. The marathon of life takes stamina but the occasional accelerated speedrun is fun too.

Categories
Emotional Work

Day 1226 and Integrating

I am meant to be wrapping up a personal development course today. It has been a more intense experience than I expected.

I am quite tired and am considering simply skipping the final sessions “integration” for a nap.

I am sure I could pass on it without consequence and maybe I’d even be better off if I did so. I am beyond exhausted from the week and the experience.

My hope is that I can hold myself together and simply disappear for a long sleep. What better way to integrate than through being unconscious?