Tag: Attention

Categories
Biohacking Emotional Work

Day 830 and Nervous System

I’ve found myself angry for being so fucking stupid. I don’t remember what it was over. Maybe I got confused about some new piece of software on the course I’m taking. Maybe it was because I didn’t give myself more space today to take care of myself.

But I wanted to wag my finger at myself for all kinds of things. I was just afraid because I had to do a lot of things in a short space of time and I dislike logistical pressure. But aside from a few bumps and embarrassing moments I managed it all.

I took a little break and some extra medication to manage a pain flare. I just took everything one step at a time as it was in front of me. I wasn’t a victim to any of my challenges but fully capable and even happy to be doing so right by myself.

I am taking a course on nervous system mastery and today was the first session for orientation. I have a lot of experience in many modalities of coaching, physical biohacking, and family systems work. But the chance to specifically work on regulating my nervous system seemed like a challenge I wanted to rise to meet. Because we all have choices in how we face things. If it looks cool use code JULIE. I’ll be reporting on how it goes for me.

Categories
Aesthetics Media

Day 829 and Parasocial

As you may have seen in past posts, I am a fan of reality television. I believe it shows us a lot about popular culture and the human dramas that resonate this us.

There is something about being let into someone else’s life that is perhaps too titillating to resist. If you watch you will begin to empathize. And as we are social animals we will want to engage. We project some of our own things onto other lives that we see only dimly through the filters of editing and Instagram accounts.

I’ve been watching Love is Blind with a group chat. To say that the messages are spicy is an understatement. We are all engaged in the high human drama of dealing with your bullshit, finding a life with someone, and seeing your boundaries with a partner. Basically it’s trauma porn. You are seeing people’s open emotional wounds. But it’s also edited to make you feel that way. And we want to look because we might learn something about ourselves.

So the last weeks I’ve spent a bunch of time having opinions about Kwame and Chelsea and Micah and Paul. I care about what happens. And not just because someone’s mom is a stripper. It’s no wonder I’ve developed a parasocial relationship with television characters.

I’ve started to care about them because I see myself in them. But it’s messier and weirder so it’s safer. Surely we are better. And yet we see ourselves in them. It’s empathizing with humanity. And quite honestly I think more of you should watch these shows. It’s good to recognize the breadth of human love as revealed in all trashy glory that is reality dating shows. Honestly it’s fucking art.

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Chronic Disease

Day 827 and Temporal Displacement

Everyone probably remembers a moment during the pandemic when time lost all meaning for them. Maybe you regained your sense of time as schedules solidified back into the real virtual hybrid we’ve agreed to keep for some of us.

I don’t recall ever getting back my sense of time. It started earlier than the pandemic for me. I slipped the time train tracks sometime after Trump was elected, before the pandemic hit, but definitely during the course of rebuilding my health.

Maybe sometime in late 2018 it became temporal displacement. And the variables involved in the perception of time and my own sense of where I am in time has been a common theme on the blog.

I’ll be dimly aware that it’s a weekday or a weekend if I’ve got someone who needs my attention or if I’m producing a specific outcome on a timeline. But otherwise I’m basically the the grand dame in Downton Abbey. “What is a weekend?”

It is in fact coming up on a weekend. A weekend where I don’t appear to have any houseguests or events planned or much necessary to be handled. I only have temporal obligations for physical care of my body. So maybe I’ll be able to slip further out in time or maybe I’ll align back to standard American work week. I mostly want to sleep.

Categories
Emotional Work Startups

Day 825 and Papered

A bunch of stuff that has been in the works for me for a while all got papered in the last couple of days. If you read any of my zen poasting (misspelled for internet reasons) you’ve probably gleaned that I’ve had a lot going on. Stuff got resolved on time horizons as long as lifetimes and as short as a narrative cycle.

I’d like to celebrate some of the papering (two deals I worked particularly hard for over a long time horizon) and I’m sure I will do so at some point but everything is going by fast and I’m just so drained from the dance. I suppose it’s how you really know if you are living. It’s a lot to live through everyone’s ego death drives and I’d be lying if I said it didn’t take a huge toll on me. I don’t yet know how to pay these costs in anyway but energy yet but I’m learning. If I put hard costs on it motherfuckers wouldn’t like the bill.

I’m modestly less sympathetic to everyone else’s bullshit as someone in my extended family passed away (not getting into it as it’s not my loss) and that invariably makes every other problem look inconsequential. Who care about your feelings and your ego and your petty obsessions in the face of death. But also maybe you should care about them even more? Not my call to be honest.

I’m not really able to mourn with them directly but I feel the energy of the loss reverberating for my loved one. And I wish I didn’t want to discuss it at all but I do. Somehow death is the lowest drama aspect of my week. Actual death.

So if everyone else can tone the energy down a little I’d appreciate it. I will absolutely make sure shit is inked, wired, soothed, smoothed and otherwise handled. It will all get papered. Whether it gets celebrated or mourned is a matter of personal discretion and I’m all out of fucks as to what you chose. Just gimme a beat or two to breath. This isn’t what you’d call a nine to five job.

Categories
Emotional Work

Day 818 and Lucky

My favorite apartment (though not the best) was #8 in a building on Bayard (whose address also contained an 8) deep in Manhattan’s Chinatown.

I’d often wondered how I came to be the tenant of such an incredibly lucky apartment in Chinatown. I’m not Chinese but somehow I stumbled into a very luckily numbered apartment.

The number 8 is believed to be the luckiest number in China because ‘8’ is associated with wealth. ‘Eight’ (八) in Chinese is pronounced ba and sounds similar to fa (发, traditional character: 發) as in facai (发财), meaning ‘well-off’ or ‘becoming rich in a short time’.

China Highlights

I do consider myself lucky. Maybe that’s why I’ve had so many good things happen to me. Though I can recall a few bad things along the way too. The luck of the double 8 apartment brought me many good years while I lived there. I was sad to leave it but I moved in with my soon to be husband and that was lucky too.

I feel lucky today remembering my double 8 home. Seeing the double eight in todays post of 818 reminded me that lucky is all around us if we are willing to look for the signs. That sounds superstitious but I’d prefer to think of it as believing that will find luck through deliberate action. Like renting a great apartment or writing every single day. If you look for luck it finds you.

Categories
Media

Day 810 and 90s TV

I’ve not had a lot of spare time for entertainment and recovery in what turned out to be a very busy month. This left me in a small quandary as Alex and I finished both a comedy and a hour long drama right before all hell broke loose.

My husband and I tend to always have a short form sitcom and a longer prestige piece in rotation depending on how tired we are at the end of the day. We’d run through all the comfort shows and couldn’t fathom testing a new something more serious.

I’m not entirely sure how but we decided to pick up two classic 90s era shows. For our comedy we picked That 70s Show and for our drama we picked the procedural NYPD Blue. Our expectations were that these would be easy to watch simple shows without much depth. And boy were we wrong.

I don’t recall watching a ton of television when I was a kid and I doubt I would have been allowed to watch gritty cop dramas. But the way folks kvetch about how network television sucks I went in expecting middle brow fare. Millennials have had both streaming and cable for so long we’ve come to expect tv that caters to our preferences tend to look down on anything made for the masses.

As it turns out, having to appeal to broad swaths of people actually has some advantages. Both shows are steeped in deep emotions and relatability. The writing is snappy and straight forward. The characters are multifaceted even as they work through their personas.

The fact that I’m relating to the struggles of a shitty racist balding drunkard detective and a pack of Wisconsin teenagers is probably a positive thing. Shared humanity is getting lost in consumer preferences and social identities.

We think unless we see ourselves on the screen we couldn’t possibly relate. And I’ll say I’ve appreciated more representation in entertainment as I often feel hopelessly un-relatable. A

nd yet I’m enjoying relating to humans that never even existed as portrayed by professional liars. So maybe there is something in that. The human experience is the thing, not that the experience must demonstrate it’s connection to your life.

Categories
Finance Internet Culture Preparedness

Day 807 and Hyperinflation

Everyone calm the fuck down and stop panicking while we consider the most dreaded phrase in Silicon Valley: “Balaji was right”.

Sometimes people use a method of persuading you from the extremes. Remember “he means it seriously but not literally?” It works, it nudges the new position into your frame of reference and anything else feels moderate by comparison. But you get to choose what you adopt. You can be optimistic, you can chose new ways of being, you control yourself. But warning: it takes so much energy and effort, which I know because I did a lot of work to adjust my life to tail risks while still believing that you have to live your life.

Also, I’m not going to censor anything, so if you’ve got an inclination to cuss me out for not being on your “side”, I’d ask you to remind you that I’m human and winging it just as much as you are. Let’s all remember our humanity.

So are we going into hyperinflation in the next 90 days with Bitcoin going to $1,000,000?

The Next 90 Days

I mean, an apocalyptic scenario is pretty hard to do in ninety days no matter what is happening. Because life finds a way and as my husband Alex likes to say, people revert to the mean. So while I don’t fucking know and neither do you, I don’t think on balance the physics of hyperinflation in 90 days works from where we are now, when talking about the US in particular.

I’m not doing elaborate math though I’ve read the materials. I can make some good guesses based on logical observations of my available data and on human nature. And I think a shock of that magnitude is basically the end of the world. And as much as I think we’ve got to end denialism about how bad shit is for a lot of people, I’m also not sure it’s going to go sideways that fast. Maybe I’m over indexing on having read Gibbon’s “Decline & Fall of the Roman Empire”.

And to the idea that “it’s ok, we’ll all just move to a Bitcoin economy: we’ve got a so much work ahead of us to make crypto and in particular Bitcoin work as a viable alternative for a practical economy it’s not even funny. I think I’m reasonably active in crypto (though probably not as much as you think on a day to day basis). I participate in some DAOs, I have bags with Bitcoin. I believe we can build a better future. But we are small and the problem is big and we need more of you to come in and build it with us if you want an alternative economy that’s actually usable by everyone.

I think this is a good thing because I have had some good experiences with how American capitalism works but I think we can do better. I have some money but I’m not .01%. I like capitalism but I’ve experienced the deep lows of navigating a chronic illness in America before everyone became obsessed with fragility. I’m not saying the systems works.

So while I think a change is ultimately coming (and I’ve made plenty of bets to that effect), I’m not so sure I want the apocalypse to come just to further that end.

After all we can’t build software if it’s the end of the world. Which isn’t a huge leap to make if the dollar hegemony collapses before August. Literally nobody wants that. But a lot of people want more options and it’s our jobs to convince them we can provide it.

So we can use Bitcoin but again, let’s not get ahead of ourselves.

Changing Systems

But I want to be transparent about what I am weighing. I believe we have some negative trends that haven’t been addressed in fractional reserve banking. I believe our world has strained trust about state run capital and currency feels inherently political.

We aren’t that far off the church and state separation, historically speaking. And it took a long time for the separation to hold. But even if time moves faster now, I’d be surprised (though not shocked) if we took down money and state in a quarter. Maybe I’m underestimating dramatically on the exponential. I clearly don’t think it’s impossible because I live in Montana and my revealed preferences tell you something. But I also live near a yuppie city and I make investments in a market economy. I’m torn.

So do I think it takes more time to unwind an empire? Yeah I do.

Do the network affects at play impact monetary policy? You tell me.

We poured a lot of cash into a lot of hands and we have the option of gossiping at scale in public. It feels like no one learned anything from GameStop but I can assure you I did. We don’t totally understand emergent behaviors. Egregores are real and we can summon demons, though we probably shouldn’t and I think it’s a little weird to do so because I’m not confident it won’t kill me.

And there’s a lot of new ground to cover. More deeply tied financial systems, and networks magnified 1000x. Last time around we barely had a functional Twitter and now we have, well ok it’s barely functional now (jk but not).

So we shouldn’t in fact continue to do that by building credibility through showing our work and support and investing in that future?I think so. It’s astonishing it’s as cheap as it is now given how much opportunity it provides. But again we have to keep building it out.

Opening the Window

Finally, one tactical issue I want to address is that Balaji may simply be trying to expand our minds on the possible in front of us and how fast we can do it. I believe the most pejorative way of describing it is manifesting but you can in fact apply energy to making a system move in your favor.

One way you do that is by opening the Overton Window on what is possible and seeing if people step up to the plate to build norms and tools that further your cultural view of the world.

So if you really believe that a change is coming and that people need to prepare for it, yes you push even farther than you might think is actually going to happen. That way, even if someone only comes halfway there, they’ve landed right where you think they need to be.

All this to say: chill out everyone – we’re living in the fastest, craziest times there have ever been and it’s damn easy to get sucked into the vortex. So take a step back, breathe, and make your decisions from a place of calm, not panic.

Categories
Emotional Work

Day 806 and Inputs

I’ve had a very intense month. In the past thirty days I feel like I’ve lived an entire lifetime of emotions.

I had some exciting but modestly controversial press in Vanity Fair about how chaotic the future looks in America. That brought a lot of attention and new LPs in chaotic.capital who want to invest in solutions for living in a rapidly changing future shocked world.

Then we were off to Mexico to celebrate my father’s 80th birthday and I had to grapple with complicated emotions on being present for family and the aspirations I have for a life that doesn’t align with disability.

Within a few days of getting back I had my sense making capacity crash override my brain into a snowblind. I thought I was going a little crazy but no it was because a bank collapsed. Then I heard some dog whistles about euthanizing people like me.

And finally I realized there is no point in doing my own writing in the wake of ChatGPT4 and decided that I’d do it anyways because organic human brewed content from Montana is fun to make.

It’s been an astonishing amount of inputs into my system and I am leaving out a lot of personal life details that I’ll leave folks to guess at. As exhausting as all of the above sounds it only represents a fraction of the work and emotional energy I brought to bear on expanding myself to meet this moment.

Categories
Internet Culture

Day 805 and Legibility

Being inscrutable is a tactical asset in our extremely online age. As more informational influence campaigns are waged, it becomes easier to invade your headspace if you are too predictable.

I’m not saying that being predictable isn’t worthwhile. If you have a firm foundation of philosophy or religion that dictates a stance sometimes you just have to own it. I’m a libertarian and I often walk the line of what I consider to be foundational beliefs in the value of other people’s freedom in relation to mine.

But I also live in reality where the grey of living in a civilization is a lot less clear. Anyone who doesn’t admit to this fundamental tension is untrustworthy as far as I’m concerned.

This of course makes me legible. It is one of the buzzwords in my favorite online spaces. It is the art of how we make ourselves legible to others such that we can see and be seen. I rather like this philosophy overall.

But I am also quite sure that if you give someone an opening to fuck with you they probably will. It’s definitely a risk to be seen. It makes you a target. But it’s also how you become a beacon. So it’s an over under decision on how much you care about other people attacking you is up to you. But if you open about experimenting with life and how little you know it almost always turns out alright.

There is a theory of public relations, much popularized by Steve Bannon and legal discovery, called flood the zone with shit. And sometimes not giving your enemies a sense of who you is because you are always in process of becoming more and bigger and inscrutable and then suddenly you are in the Heart of Darkness.

It was the stillness of an implacable force brooding over an inscrutable intention

Joseph Conrad Heart of Darkness

So everyone be optimistic and find your people but remember everyone is going to be playing the same game. So I’d definitely recommend you don’t cheat and play the long game.

Categories
Preparedness

Day 798 and Snowblind

I’m a big believer in working from your gut. I will qualify that your “gut” is only helpful if you have a good information diet, a grounded worldview and some amount of actual experience. But I’d wager if you are intelligent and have common sense, your instincts are, on average, telling you something worthwhile.

So I’m a bit concerned that today my gut is going just absolutely haywire. I don’t have any rational inputs that would warrant any alarm, either specific or generalized. I’m already a Doomer with a capital D but I’m an optimist about it as we muddle through most things. So I would share if I felt like I had something actionable. I don’t. The storms have to be weathered and we can merely batten down the hatches.

But I’ve got a migraine that cannot seem to be tamped down with even a double dose of Imitrax and I’ve got the unverified and unnerving sense that it’s because my entire input system is overloaded with garbage. Which is modestly weird as I’ve torn out a huge amount of inputs in order to prevent that from occurring.

I feel as if, in my attempts to not overload my meat space system, I may be shutting out a bigger warning. But my sense making capacity is lost in the day. I am flying without instruments. It feels like I’m in a snowblind.

Usually this is not problem as I’m a good pilot of my own psyche. But my autonomic nervous system is still pretending like the existing inputs are offering relevant or useful information. I can’t turn it off despite having turned down every possible source of volume.

And I don’t know what that means. Is something about to happen? Because no matter how hard I tamp down the inputs I’m still getting a read on my instruments. It feels like the point in the disaster movie that the sensors go haywire and the birds start dropping from the sky. But I’ve honestly got no idea what’s going on. EDITORS NOTE: SVB collapsed.

I’ve written this out early today just in case I need to further ramp down my sensory inputs and cannot write later. Take this as a single fuzzy reference on the ground background of cosmic radiation noise. Maybe put on a tinfoil hat or something.