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Culture Politics

Day 1658 and Social Contracts

I sometimes feel as if I’m living in an entirely different rule set than everyone else around me. The social contract is in flux and it’s a challenge to understand why you take norms seriously when everyone around you is breaking them. From big to small it offenses it can drive a person mad.

A large abstract state is great and all until you can’t figure out if anarcho-tyranny is the governing system or if we are reverting to the state of nature.

If you fly economy class chaos reigns in lord of the flies level manners breaking and that’s a kind of miracle of modernity. Our technology works better than we do. So what is a state of nature kind of woman to do about this mismatch?

Thomas Hobbes provided the first comprehensive exposition of modern social contract theory in 1651. Hobbes famously described the “state of nature” as a condition where human life would be “solitary, poor, nasty, brutish and short”

social contract theory Wikipedia

You may be familiar with his term the “war of all against all” which we’ve all theoretically given up in order to leave the state of nature and create civilization. Unless you are a fan of nihilist Bronze Age Pervert, you probably aren’t itching to get back to freedoms like murder and tape. But some men want to see the world burn.

But most of the enlightenment folks are keen on the social contract. I am keen on it. Freedom to fuck everyone over isn’t ideal no matter how based you think you are. Airplanes are cool even if we can’t agree on hygiene.

Jean-Jacques Rousseau had the concept of the “general will” which is our common good though he did think some people needed to be forced to be free. So maybe he would be ok with certain authoritarian strains of achieving liberalism? In which case he’d really have enjoyed the woke era.

I’m more of a Locke type myself. He wrote that men would only relinquish personal freedoms if it were in service of maintaining fundamental rights like life, liberty, and property. So I’ll tolerate bit bathing in economy class so long as you let me live my life.

Categories
Biohacking

Day 1646 and A Little Spa Day

After seeing my sadly “in the red” recovery scores from my Whoop, I felt a bit of a cortisol mitigation effort was in effect. In other words, I took a little spa day.

When I was younger and living in Chinatown , my apartment was above an acupuncture and massage joint that specialized in pressure point work. Going once a week probably saved my life. It was affordable and close and good.

It was always packed with the working class of the area. The prison complex wasn’t too far away, we had a police precinct two blocks down, and the courts buildings system was a block away and enormous warren of humans. A lot of very intense people in tough, sometimes very physical situations needed to have it worked out of their. Kids.

By comparison, my body was easy work for a man who worked on hurt cops and stressed out prosecutors. White girl problems are easy.

So I’ve done a run of sauna and cold work. I’ve had a massage. I have stretched and done breath work and moved around to feel things reset their flow.

I should really remember that heat, cold, oxygen, movement and pressure really do solve most problems. Don’t forget to eat and drink.

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Biohacking Chronic Disease Medical

Day 1629 and IL-17 Changeover Results

I need to do a better job at tying up loose ends. I’ll bring up a change and then forget to do updates until I’ve concluded the experiment.

My January health reboot included changing my IL-17 biologic injection (moving from Cosentyx to Bimzlex) in the hopes of reducing my soaring inflammation markers has its last loading dose today. I take it for my psoriatic arthritis and ankylosing spondylitis.

I got a fresh round of bloodwork done last week and am pleased to have seen my CRP & my sed rate at the best point in some years. Subjective metrics like pain and energy are usually leading indicators for my erythrocyte sedimentation rate and C-reactive protein coming down. And that is my priority with pharmaceutical choices and holistic ones.

I have had a lot of negative side effects that were new to me that did show up during my Bimzelx transition. I got a meiborn gland infection on my eyelid twice. I had to get it sliced and lanced TWICE! And I took two rounds of antibiotics (which I love as I feel terrific when I’m on doxycycline or amoxicillin).

You’d think needing that down while in Istanbul would have been scary but no it was informative and fun. And I was able to learn more about hyperbaric chamber oxygen therapy which is the next big adventure coming up.

So it’s looking good for Bimzelx even though I’m not wild about how my immune system has reacted. The eyelid stuff is scary. I’ve had folliculitis in odd places so I’ll need more topic antibiotic washes presumably. My scalp has not taken it well.

Other oddities of note. Bimzelx also hurts way more than any other injection I’ve ever gotten in my entire life. I’ve done methotrexate, all the hormones for egg retrieval, multiple biologics (Coesyntx and Humira) and nothing comes close to this kind of pain. It’s a big vial and an auto-injector so you have no control so you must muster up the willpower to hurt yourself for 45 seconds of burning pain. Because you can’t restart you’ve got to do it. I scream. It’s bad.

It does appear to be working so we shall see how the change from loading dose to regular every two month maintenance dosing goes. I don’t know if I have multiple weird infections a year in me but I do like being able to exercise and have more work capacity. I’d say on balance it’s worth it for me.

Categories
Finance Internet Culture Politics

Day 1624 and Stay Out of the Red

It’s been a busy week for the MilFred family as it has been busy for many families across the word. We are praying for you.

This morning Alex and I were excited to attend the “Digital Assets Public Hearing” in Bozeman put on by The Commissioner of Securities and Insurance Office of the Montana State Auditor.

That is big job and a large office and an important one even if it may sound a bit dry to the average person. They oversee everything from securities fraud and data breach reporting to Medicare and health insurance markets.

I overstrained myself the last couple of days (Alex’s birthday was worth it) so my Whoop was blinking red but but I wasn’t going to miss an important public meeting on a topic crucial to Montana’s future.

For me, the future hinges on to compute and energy. Montana is well positioned. We secured our right to compute this year thanks to State Senator Zolnikov’s bill. And the work continues to as our civil servants.

On June 13, 2025, at 10:00 A.M., CSI will hold a second public hearing in the Cottonwood Room of the Bozeman Public Library at 626 E. Main St., Bozeman, Montana 59715, to further consider the public’s comments regarding digital assets and possible regulation of such digital assets. 

It drew quite a crowd both in person and over the internet as Montana has quickly gained a reputation of being future and freedom focused. And quite reasonably so.

The Commissioner is the statewide elected official responsible for administering the Securities Act of Montana. As part of his duties, the Commissioner is responsible for the regulation of securities in Montana, including encouraging capital formation while also safeguarding Montana investors through mechanisms such as registration and disclosure, as well as antifraud enforcement powers…

The market for digital assets has rapidly expanded in recent years, and the unsettled regulatory landscape at the Federal level has left several questions open. Some bad actors have also exploited the market expansion and the public’s interest in digital assets in fraudulent ways.  The public’s perceptions, experiences, and knowledge of digital assets may aid the Commissioner in determining whether rules or definitions regarding digital assets may be helpful for the people of Montana.

The goal is to help the commissioner and his team understand this emerging market and make sure it works to the benefit of Montanas especially as the lack of federal regulatory clarity has been a challenge we are personally familiar with.

We hope we can help Montana can help her citizens flourish with the right tools. In the past we mined “pro y plata” with picks and shovels but in the future we may use Montana energy to mine Bitcoin and other cryptocurrencies and tokens. So make your voice heard!

Categories
Community Internet Culture

Day 1609 and We Train The Future

I’ve been writing about the increasing entropy in our systems for so long that the actual arrival of the chaotic years always felt like an inevitability that would never come. And yet they are here.

The internet is a hostile place as ideas war and humanity struggles with the weight of a fully networked world. I feel it in my body. I see the automation of attention grabbing even as the birth of the most powerful tools for control over my information environment have never been more readily available.

I persist in being a public human presence on the internet. I know I am part of the web. We built cyberspace out of a world of special interests and varied incentives and it’s giving us back something much larger than our individual contributions. I think the next stage of networking will offer us much more.

Because of that value of that potential I cannot let myself step back from shaping its form. The new world is trained on those of us who put up what we know, think, feel, and desire to be part of the human experience.

It’s not always a pretty picture but I will not cede this space simply because we have the tools to fill an infinity. I do not have an infinity. And I can hold out for a little bit in that time.

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Emotional Work Uncategorized

Day 1603 and Seasonal Ambitions

In a past life I worked in marketing for the luxury gym Equinox I could go on about the fascinating complexities involved in selling a future that actually requires you to do more work than most just buying it. But I digress.

Some businesses are seasonal and fitness an easy example of this phenomena with its January resolution sales.

The lesser appreciated but no less important bump was always May. People believe this is the summer where they really get into their bodies.

You’d think people would join gyms at non prime-times but they don’t. Humans like that change is possible at every seasonal juncture.

And we are not wrong to have those aspirations. It’s beautiful to think this is the time I’ll really do it. This turn of the wheel will be the one.

Categories
Biohacking Chronic Disease

Day 1598 and Routine in Chaos

I have been contemplating “an ideal routine” as soon as I felt the pressure of showing up for first grade. How to manage the energy the outside world requires from you while making sure you have done everything possible to manage your body to produce adequate energy.

Morning routines, what’s in her bag, every day carry, and optimal packing strategies all derive from a need to see how others are coping with the demands of life. You can aspire to various ideals of fitness, nutrition, style and parenting if you could just get the right routine with the right tools. Right?

I’m aspiring to restart learning new toolsets for building …everything. From design to marketing software to muscles to my hormonal profile. Building the life you want is deceptively close if you can manage yourself.

Life feels malleable at the moment. And who is going to stop me? Maybe I accidentally fix a problem for myself and find I’ve got a tool or insight that might benefit you. The chaos of old ways fall apart means new routines and folkways must be built.

I don’t want to betray myself by overreaching and pushing as I am so often finding hard limits the hard way. I like to go hard and rest. But reality has become so much less reliable that I wonder if I must compensate even more for the chaos with steadying flows of my own.

Categories
Culture

Day 1596 and Dangersous Professional Voice

I am a pretty informal person. I don’t hold any institutional authority. The interests I represent are my own. I speak for myself.

Obviously I care a great deal about my family and my friends and want to reflect well on them but I can only speak for myself. This is a given in an age where big institutions often find themselves frustrating the interests of normal people. And people take a stand.

So when I find myself haggling with medical insurance or trying to wrap my head around a set of requests from someone claiming to be a representative of a large power, I think back to a viral tweet by Patrick McKenzie (@patio11), about the efficacy of the dangerous professional voice.

The “Dangerous Professional Voice” is less about aggression and more about clarity, formality, and signaling that you understand the system and expect to be taken serious.

What are my options?’”

McKenzie suggests this phrase, calmly and professionally delivered, often prompts the other party to reveal escalation paths or alternatives that might not otherwise be offered.

The voice suggests it solving it is a given. Getting down to business and showing you mean business. Even if you are an informal person sometimes you may want to use this dangerous professional voice as you go about your day. Share if it works. Patrick says he enjoys hearing about use in the wild.

Categories
Community Politics

Day 1592 and Land Grant University Town Comparative Advantage

We don’t live as rural as some people might think. While we very much live out in the county and not the town, we do have a small land grant university town within a reasonable distance.

When you are more rural you come to appreciate how that kind of town provides many types of amenities that a comparatively larger but less diversified city might not.

Academics, outdoorsman, small farmers, military veterans and engineering firms draw from the town’s signature appeal of new young people. That we have incredible natural beauty is hard to beat.

Bozeman is a very different place than my hometown Boulder but Rocky Mountain towns with public universities have a lot in common. The opportunities bring a deeper base of people which means we have more to offer to existing residents and newcomers. We offer a future.

I believe in the comparative advantage of a diverse community with diverse offerings and different types of employment and housing are the bedrock of that. I am very publicly for building denser housing but also more choices for housing, as I saw what zoning regulations did to push my generation out of Boulder and out of Colorado.

If we can’t manage to provide housing for newcomers we can’t keep those who find themselves offering services. Until recently we’d been hiring a young woman to handle our house keeping every few weeks but as she is quite capable her business has grown and she’s hired more people.

Thriving places require all kinds of people to provide an economic base. As Montana prepares for a quickly arriving digital future, our innovation depends on the hard work and just rewards of all us.

And I certainly hope I can do my part to contribute to that. Because I am a terrible housekeeper but I have other useful skills to exchange. Comparative advantage is a beautiful thing.

Categories
Biohacking Travel

Day 1587 and Wellderly

My husband’s expert testimony before Congress yesterday was a particularly exciting day even by my standards. I felt so drained today.

My bar for excitement was set pretty high this spring. It has so far included impromptu drives to Istanbul, seeing our right to compute bill get signed into law, watching a founder we backed unveil a nuclear reactor design and discussing futurism at my hometown’s university.

When I list it out I almost forget how much during this time I was battling side effects from a mold infestation and working through changing my medication for my autoimmune condition. I got my right eyelid slit open twice!

When Alex made it home to Montana after midnight I felt like I could finally sleep. I never sleep well alone and much as I tried to sleep as he was flying back I could not. I’m exhausted today and needed a nap to stave off a migraine.

As we get older I am sure we will continue to be called upon to show up. So much of my energy is drawn into improving my health so I can participate in civic and economic life.

I want to improve my health so I can continue to discuss, learn, advocate and invest for this very confusing transition to our future.

I can scoff at catchy neologisms like “wellderly” as marketing campaigns for famous doctors in an especially challenging era for medical trust. But I am also concerned about sleeping better, gaining muscle mass, and improving my meager health. A man has many concerns but a sick man has only one remains true.