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Emotional Work

Day 500 and Halfway There

Five hundreds posts is a nice even number. In my heart I find myself fantasizing that I am halfway there. Halfway where? The emotion of a midway point is somehow powerful to me. That I could have known when I started that I’d make it even 100 days let alone 500 seems preposterous. And yet now that I am here I have the quiet confidence to say that yes I will make it to one thousand. That is what I’ve learned from writing every single day. I’ve learned I can do what I set out to achieve.

Writing every single day has transformed my life. I say this without guile or metaphor. I just drove back from Montana to Colorado today. I left Bozeman with the expectation that I’d be returning to spend my next decade in Montana. When I set off on this experiment to write something every single day I didn’t expect tangible impacts. I did it because I thought the exercise would be good for my thinking and my writing. And instead I found that the daily discipline pushed me to life my life more honestly.

It’s been good for my emotions. To have to bring some part of myself to every day and genuinely be present has quietly and slowly grown capacity to be present in the world. I’ve learned more about who I am as a person. I’ve learned more about my needs and wants and boundaries. I learned about how I love and who I love. By ruthlessly prioritizing one activity, I came to see what my actual priorities could be with some investment. Writing is the discipline that gave me the framework to become myself.

And so here I am picking a place to spend the next decade. It will be a huge transition. We are going to be rural people after decades of city living. Because finally we can.

I can’t tell you that all of this emotion about moving is about the pandemic and how much I’ve experienced it as profound sense of displacement. It’s all true. But also I’d been unsettled by illness and medical leave long before lockdown. I have felt like my life was unanchored for sometime. Previously I’d been a Manhattan woman through and through. And then an escape presented itself and I found myself longing to go through to see what else I could find.

We didn’t commit to rural living at first. We went to the Hudson Valley. The first foray out of the city after a decade didn’t stray too far afield. We’d seen friends of ours find farm houses nearby. But it wasn’t enough. It didn’t have the mountains we longed to see.

As our first summer wore down, we after an intense two weeks, decided on a townhouse sight unseen in Boulder. We’d discussed a move to Colorado for almost two years prior to that. We’d run scenarios on how we could pull it off. But it seemed like a fantasy. But then the pandemic made work remote possible. Plus telemedicine meant I could leave my doctors beyond a days drive. I was finally free to do what I wanted without it being a huge risk to my health.

And this is why I say the writing was so crucial. Doing it every day slowly focused my mind.

I’ve had five hundred careful days of assessing the life I was living. I had five hundred days where I thought about what I valued and what I wanted to invest in. And it paid off. Suddenly the things that I’d never quite seen clearly were manifesting themselves in our lives perfectly formed. And it was clear that we needed to make the leap to take these dreams and make them real.

After five hundred days of writing, I have a new sense of clarity on my desires. I am shedding the weak and thin desires. And I am honing in on where I want to build and with whom. And yes much of it centers on being in Montana and living a life of resilience.

I’m totally serious about the chaotic.capital thesis. I am preparing for a more volatile world and I plan to be as present and grounded as possible in it. I’m an American and I’m proud of what that used to mean. I’ll be building out there with everyone else who makes the choice to live a real life and make real things. It’s not going to be easy but I’m not going to live life on anyone’s terms but mine.

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Emotional Work

Day 499 and Maturity

I don’t get FOMO. “The fear of missing out”hasn’t ever plagued me. Maybe because I had good years where I was a cool kid and I lived at the tip of the cultural spear and at the top of the class food chain. And no I don’t feel cool typing that, it’s actually kind of embarrassing. But now I find myself getting further in touch with exactly who I want to be and where I want to do it. This has been a year of becoming myself. I’m maturing into the adult I plan to be. I went all in on being middle aged. The Boomers never got old but their millennial kids hit middle aged in record time

As I’ve shared the decision making process of moving our family Montana I’ve been so moved to see so many of our friends and extended community members support us. Alex and I both talked through this decision in real time across our social media and in our daily in-real-life lives. And people have been here for us. I cannot even begin to express my gratitude to people. I honestly had no idea this many people wanted good things for Alex and myself. It makes me feel so loved. If you think I’m talking about you trust me yes I am. This is a subtweet about how much you helped.

One of my husbands good friends is a general contractor and he came up to Montana to do a walk through on the property with us. Thanks to his insights we are much more confident in our decision to buy. And as I mentioned earlier in the week two of our good friends came up with us to Montana. Their emotional insight and support helped us make this massive investment. This support has enabled Alex and I to confidently make one of the biggest decisions of our lives.

When you are younger you play an optionality game. You seek to maximize your choices so you can pursue the biggest life possible. You have the totally rational viewpoint that your whole life is ahead of you. You shouldn’t limit yourself. And then suddenly you find yourself wanting to put down roots. You want to find your people. You want to find your family. Maybe it doesn’t look like everyone else’s family but that’s ok because eventually you have the maturity to accept the consequences of the life you want. And then you have to take action on making that the life you life. And it’s actually quite hard to have the maturity to do exactly what you want. Nothing is free and everything has a price.

So am I absolutely terrified that I’m in over my head by deciding to move to Montana? Actually no I’m not. I’m supposed to tell you of course I’m scared. The right emotional play is to talk about my uncertainties. But I am not uncertain. I’ve seen the data points that I need to make a choice about my life. Maybe I’m willing to make the bet earlier than most. I probably am. My girlfriend called me a cultivator. I am here for the journey and I’m not afraid to commit before anyone else. I don’t mind if you think I’m crazy.

I’m actually so glad that I’ve had this experience during a time when I’m chronicling my life. Having decided to write every single day I’ve opted into a certain amount of transparency but also responsibility for my own thoughts. I’ve had to own a lot in the moment. That actually was a little scary at first. But at some point the benefit I derive from being this present is worth the risk. And I’m absolutely confident that this has been worth the investment.

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Emotional Work Medical

Day 496 and Pardon the Interruption

I’ve been on quite a streak of processing as I’ve written through the emotional rollercoaster of a potential move to Montana. We found a house that seemed absolutely perfect but had to work through our feelings on the matter. We put an offer on the house and as of tonight we are the leading offer and negotiating the legal deal points.

I am however really sick. Alex tested positive for Influenza A last week and while I briefly felt under the weather, I thought my hyperactive immune system had beaten it. Alas the data suggests I very much have the flu and I’ve done my famous “double dip.” This happens to me fairly regularly where it looks like I’ve beaten something abnormally quickly but if I am stressed or not well rested the latent infection doesn’t quite clear and a week later it roars back full force.

Welltory reading showing high stress, los energy and my health at risk
Whoop reading showing a dangerously low blood oxygen count and an elevated respiratory rate this morning

Given my current status I am going to take a bunch of NyQuil and stay in bed and send my apologies to anyone who might need me tonight as I’m clearly a bit addled in the head.

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Emotional Work

Day 495 and Drained

I’m so exhausted from the emotional processing I’ve done with husband about moving to Montana from Colorado. I finally understand why HGTV is so popular as trying to buy a home is an extremely intense experience. It brings up all of your core fears and needs and damn if that doesn’t make for good drama. But today we put an offer on a farmhouse in the Hyalite area of Bozeman Montana.

We’ve already lost two houses after we’ve put in offers (including one that was accepted). We don’t trust that anything will weird. fully expect that the offer won’t be accepted and that we will get outbid. And even if we do win we’ve likely bought at the top of the market. I have all the worst case scenarios mapped in my head.

We expect the house to be under water for a few years as it’s possible we are buying at the top of the market, but that ultimately this is an investment in a forever home that we will be in for a decade, or God willing, many decades. If the recession of the next few years dings us we will make the most of it.

It’s been a journey as my husband and I have very different risk profiles. It’s actually the primary reason we are married. He sees to the downside protection and I look to the long term upside. I am a long term investor and someone who enjoys cultivating. I like to nurture people, plants, animals and the land over time. My husband is much more of a clear roadmap type. He likes to know exactly what he is getting and what inputs yield what outputs. I’m a bit of the chaos magic and he is a bit of the ritual right hand path type.

We also just have very different taste. I don’t mind a bit of a mess and a bit of a diamond in the rough. My husband loves luxury finishes and beautiful decor. Aligning my needs for a piece of property that leans towards resilience with his desire for a beautiful home meant we found it to be a bit more expensive than if we just optimized for my needs. Yes for once the wife is the cheaper lower maintenance one.

But after 18 months of researching and searching and trying to figure out the balance of all our needs I’m just so damn tired. We are a bit battle scarred from the years of researching where we want to put down roots. We did a full country search mapped against weather, geography, water, fire, earthquakes, political instability, proximity to cultural we value and about a dozen other factors.

We quickly said no to the South as I dislike heat and neither of us are willing to live in a Bible Belt state. New England was considered and ultimately discarded as my husband doesn’t like forests. California never made it on the last. Oregon got axed for instability and fires. Wyoming is too much badlands. Idaho got nixed because of the Nazis. Washington was too raining and wet. Michigan didn’t make it because the good land is so remote and Ann Arbor is a political capital. When I say we considered everything I mean it. Montana came out on top again and again.

If you are inclined to prayer I could use them. I am hoping our offer is accepted and we can begin this next chapter in our life. I’ve got no idea if this will work out or not but the only way to find out is to do it.

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Emotional Work

Day 494 and A Place to Stand

It took me a long time to come to terms with the idea of investing in a home. I’ve moved 38 times over the course of my life. The constant instability in my childhood gave me the capacity to tolerate a lot of uncertainty. It’s an incredible piece of leverage for living life. But it’s a super power born out of trauma.

Give me a place to stand, a lever long enough and a fulcrum and I can move the Earth

Archimedes

When your normal is starting over again and again, eventually you become comfortable living in chaos. I can achieve a lot things fall apart and life starts anew. It’s why I work with early stage startups. The current market and the volatility inherent in the chaos makes me feel safe.

But there are limits to chaos. I can’t live in it perpetually and make gains without some kind of safe harbor. Otherwise it’s just a repeat of my childhood and I’ll constantly be starting from zero. What I really want is a safe home so I can take advantage of the chaos around me. I want a place to stand so I can move the world. While everyone else is out surviving the chaos I want to have a firm ground under my feet.

The world is going through massive changes and constant upheaval. That’s an opportunity of a lifetime. All of those moves I made prepared me to shine during this moment. But if I cannot have some about of safety, the land on which to stand, then I’ll merely be surviving yet another move. And I’m over that. This time the world moves for me.

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Emotional Work

Day 493 and Processing

I don’t particularly feel like writing today. I’ve been processing a lot of emotions being up on Montana. Where do I want to live? Who do I want with me? What am I willing to spend? How do all of my preferences and goals intersect with my husband’s goals and preferences? How do we integrate those? How do we make Montana home?

It’s funny because you’d think we’d have this all worked out by now as we’ve been looking at buying a homestead for a while. We’ve already lost two houses in Colorado in our search to buy. But somehow all that work has to be done again but this time in Montana! As you’d expect, context and circumstances can change a lot even if all the basic facts remain the same.

I often feel like Alex and I cosplay being a normal married couple. We look like totally average white yuppies. But if you get down to how we actually feel about so much of the basics in life we are so far from normal it’s comical. And that affects how we approach something like buying a home.

I’m somewhat sanguine about making a decision right away. We found a house that has most of what I want but it’s more than we wanted to spend. But even when we look at more economical houses the realization that any kind of commitment in Montana feels different. Processing how we feel about a new town and a new state is just going to take the time that it takes.

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Emotional Work

Day 487 and Grocery Stores

I love settling into a new home by going grocery shopping. I’ve had the opportunity to be in a new city for an extended period twice now this year. And each time the joy I’ve taken in going to pick up groceries is palpable. Going shopping for food is my happy place.

I’m in Bozeman with dear friends and one of them noticed just how excited I was for the grocery run. We had a mostly empty fridge and I made a beeline to the nicest grocery store in town. It was a hybrid fancy yuppie grocery wrapped inside a big box grocery store. It’s a chain local to the pacific and mountain west called Rosaurs. I highly recommend it.

A grocery store is a powerful space. I’ve written before about my love for the American grocery store. I think it’s unique in its position as a functional and emotional retail space. It needs enough structure and repeatable patterns that anyone can shop a store and have an intuitive sense of where the basics are merchandised. But grocery relies on novelty and newness as much as any other retail store for driving order size and additional Martin.

The presentation of new brands and new products is fraught. The need to display something new competes against the need for repeatability and ease of locating core items in grocery. Grocery can be seen as human nature reflecting core tensions as it balances desire and safety. We yearn to feel nurtured by food but also crave to be stimulated by new tastes.

I spent an hour and a half wandering the aisles filling out my grocery list. I had done meal planning and had specific needs for the weeks meals. But I am also an inveterate shopper looking to feel excited by what was on the shelves.

To this day that I can look at any item in the store and buy it remains a surprise to me. It’s a luxury that never fails to delight me. If I want to get something I can. There is no budget or restriction on me like I remember as a small child. And yet I still couldn’t bring myself to buy a full size Turmeric spice jar. Reflecting back childhood emotions I didn’t even realize I had. A small reminder of how much seemingly mundane acts like grocery shopping can reflect much bigger things.

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Aesthetics Emotional Work

Day 481 and The Mood

There is a scene in Dune where heir apparent Paul Atreides is dismissing the danger he is in from the Harkonnens. He tells his instructor he is “not in the mood” to train.

It proceeds to be a standard issue coming of age issue. Paul realized being responsible means finding the mood if the need arises. The circle of manhood. You’ve read Joseph Campbell too so you can fill in the hero’s journey.

But I’ve recently noticed an uptick of people not being in the mood. This isn’t for lack of desire to build and and will manifest. People are exhausted by the increasing chaos. The entropy pulling on all of our lives is weighing on us. People have let big life decisions go by as the uncertainty plays out. We want to stop to attend to those problems. We’ve got health issues we’ve not checked out. We’ve got family members who are struggling. We’ve put off buying homes and making trips and investing in things b

But we cannot let the pace and uncertainty of the now prevent us from setting the foundations for our future. We may not be in the mood. We may be tired and scared and overwhelmed. But the occasions that require action do not care for our moods.

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Emotional Work

Day 480 and Responsibility

I usually have therapy on Mondays. I stack all my emotional work into the first day of the week so I can be my most present for everyone in my life. But today I just couldn’t show up for my emotional work. I’m in a lot of pain and a bunch of things are up in the air professionally and personally. I’m just not able to be here.

Thankfully I’m lucky enough to be surrounded by people who are working on deepening their emotional practice. Someone was able to help me see that I wasn’t able to show up even though I physically showed up. They did it with one insight too.

Responsibility is having ability to respond

One insight and my mind was blown 🤯. In that moment I didn’t realize I didn’t have the ability to respond. I was abdicating responsibility. I was reactive. It wasn’t under my control. I couldn’t preserve my ability to today today. I was not preserving my response ability.

I quietly bowed out of therapy for the evening. Well not so quietly I cried a little and shared my disappointment. I needed to take responsibility for myself in that moment. So in order to preserve my capacity to respond I had to make the decision to bow out. I needed to be the adult that would take care of whatever portion of me was incapable of working through the physical pain of that moment. My inner child needed me to parent and I did. Now hopefully I can continue that streak through mealtime, bath time and bedtime so that my adult and my inner child can respond to the best of our ability to tomorrow.

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Emotional Work

Day 473 and Technical Difficulty

I have a long-standing appointment on Monday. It’s had the same Zoom link for almost two years now. A function of pandemic necessity has made this link one of the anchors of my calendar.

It wasn’t working today. I got on at 415pm and was faced with a “host is in other meeting” sign. I thought ok whatever I’ll wait. But then I started to blame myself. Maybe I got the link wrong? I went back to my calendar and clicked in. Still wasn’t working. Let me reboot the application. Still isn’t working.

Needless to say my mind kept winding itself up about all the ways in which this minor technical hangup was obviously my fault. This despite any significant amount of evidence that it was in fact a mistake or error on my part.

And it’s just a fascinating thing to see how much I’m willing to accept all of the blame for something. Even in an instance where I bear no responsibility at all for the outcome. I suspect I’m not alone in this. The feminine urge to apologize is a punch line. Hell it just made it into Saturday Night Live joke this week. Ironic as Lizzo was hosting and she is one of the least apologetic woman I’ve ever seen.

I’d like to think it’s a kind of small narcissism that drives these obsessions with being at fault. To think that we have so much power everything that has gone wrong must be directly attributable to our actions. Except women being gluttons for punishment couldn’t ever enjoy the fun kind of narcissism where everything is a function of your genius. I’d love that on the next lifetime if I’m honest.