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When I feel afraid I seek control. I have rituals and rhythms that help sooth the fears of my inner child. This morning I was in my least favorite fear control pattern. I had to leave a temporary hotel for a new Airbnb as a mold issue destabilized my first week. Hives and prednisone and […]
My family has been working on a visa for a friend to come visit us in the United States. It’s felt like the longest 2 years of everyone’s lives. I had no idea how broken our visa and immigration system ones until we tried to invite a family friend with a bad passport on vacation […]
I didn’t take my own advice recently. When folks ask me how to begin biohacking I tell them to take it slow. You should change only one variable at a time. Biohacking requires that you don’t change up your variables too often or too quickly. You need to establish trend lines. The biggest mistake you […]
One of the downsides of having any kind of medical bullshit is having to keep an eye on yourself. If you over do shit you’ve got no one to blame but yourself. I’ve been doing a wilderness medical incident first responder course this week. I initially went into it slightly concerned with my ability to […]
A trigger warning for folks. This post contains discussions of poor eating habits, food trauma and possible eating disorders. As much as I like being a bit of a loner, I am often comically inept at having to take care of myself. My husband has been busy with work and I have been left to […]
I’m going to publish a little utility article for my online friends about a minimum viable skincare routine. I framed it initially as a “perfect skin” basics document. I’m going to do a bit more work on it which is why it’s not already up as a blog post. But you can look forward to […]
I don’t maintain boundaries well. I am embarrassed by my needs. Ashamed even. I’m afraid if I maintain the boundaries I actually need I’ll doom myself to a life of loneliness. No one is going to go out of their way to hang out with someone who can’t do fun shit right? And so I […]
I’m a little embarrassed that this is the second time I’ve written about takeout on my daily essay series but fuck it I am owning my love of outsourcing food. My fridge has absolutely nothing in it but leftover boxes of takeout right now and I’ve used Wolt every single day this week. I highly […]
Postlapsarian literature is arguably the first type of story in the human mind. A fall takes place. What comes after? Paradise Lost is an entire genre of folklore. I’ve been watching the new Station Eleven television show having made that mistake of reading the book early in the pandemic. I say mistake because it’s an […]
I’ve been scouting for homesteads so I have been making forays further from the city enclaves and blue liberal towns that are my normal haunts and out into rural America. Poverty in the context of blue cities has generally meant homelessness and panhandling. But poverty in rural america looks different. NIMBY (not in our neighborhood) […]