Categories
Medical Travel

Day 1250 and Viral Load

I very much picked up something awful and I suspect viral in Texas and am going to be coping with its fallout for a few days.

I’ve lost track exactly of its onset as my brain is scrambled by cold medication, decongestants and the process of being sick. You go very hard trying to show up for panels and dinners and then you find you can’t get out of bed at all.

I do find it modestly funny to crack jokes about being high on DayQuil and experiencing coughing fits so strong incontinence is a concern. But I guess it depends on your sense of humor. Yes that’s a diaper joke. Either way I’m useless to myself and others except as a source of amusement.

I haven’t had the sort of viral or bacterial load type infection that one would qualify as a cold or flu for sometime.

My immune system is so overclocked that your common cold barely stands a chance. I have endless autoimmune problems but actually having the flu is a bit unusual. I hope it passes soon. Till then I’ll be in bed hopefully not wetting it.

Categories
Travel

Day 1240 and Speedrun

I have this habit when I’m abroad of packing in an impossible number of things during my last few days on a given trip.

I don’t go in much for shorter style week long travel, rather I tend to stay places for a month or more. I’ve done this in Germany, the Baltics and the Balkans with a lot of success.

I find a lot of the active ways people do things like corporate retreats and vacations to be too much. A week of intensity is just too much for me.

I’d rather keep a nice routine and work my way through a place at the pace of living. I love a rhythm. My health is always better when I give myself plenty of time to sleep.

But occasionally when the clock is ticking I’ll leap into a speedrun. Two or three days of intensity lets me go as hard as I can and then sleep it off for a few days. If I went that hard for longer I’d probably need way more downtime.

It’s nice to go hard. It is ironically the best way I’ve found to otherwise go very slowly and deliberately in my life. The marathon of life takes stamina but the occasional accelerated speedrun is fun too.

Categories
Travel

Day 1238 and Come As You Are

Sometimes a thing goes so sideways you find yourself on a gridlocked country road listening to whatever music had the good fortune to be dowloaded to your device.

In another era maybe my device would be a car radio and tape cassette but in my elder millennial era it’s now your smartphone. I wonder what will happen to the interoperability of CarPlay as we go into the age of subscription services in your Mercedes.

There was some kind of road race that a local municipality didn’t prepare adequately to host blocking the way. Lithe men on expensive bicycles racing are at least a bit more interesting than the retirees in padded spandex puffing away.

Cycling is the sport of the healthy elderly. I appreciate in some dim way their contributions to tourist economies and also keeping down the cost of medical care. But I’ll admit professional road racing is beyond my understanding. Tour de what now?

As I waited for the racers to pass and the traffic on road to clear, I tuned into the music. I’ve never been much of a Nirvana fan but somehow some playlist had been synced through Spotify and I had “Come As You Are” on my phone.

Gen X music had a lot of angst but I appreciated their attempts to warn us. I am coming as I am today and I couldn’t be happier with it.

Categories
Emotional Work

Day 1236 and Artists All Around

I was listening to Joe Hudson’s Art of Accomplishment Master Class preparation series today.

I’d previously remarked how I found the name “Art of Accomplishment” to be a bit off putting even as I was very impressed with the results of the work.

I’ve perhaps found essence of truth on the name that wasn’t available to me earlier. In listening to this particular conversation I heard the personal meaning instead of the cultural projection. The meaning is literally finding the artistry of doing things with meaning in your own life.


“When you’re self-aware, it means there is a full expression of you happening. It’s why with the great artists, you see their full expression. And they can only get to that self-expression, they can only get to that level of ease, by having more and more self-awareness.”

Art of Accomplishment

To have an art of an accomplishment you believe there is an art inherent. An artist makes. Accomplishing things is a byproduct of the flow of doing things. To make and to build m, or otherwise enable the process of accomplishing, is itself its own art. “To do” is an art.

I’ve come to love the work of startups and building companies as they are for me a team sport of accomplishing together. Artisans of all kinds are coming together to build a thing or a tool that serves someone else. It is a beautiful process for me

I feel my own flow in the competencies in which I have my own most clear artisanal pride. I do these things for the love of the work and the outcomes of them are simply a byproduct of doing them. I have several areas where the love of the craft is its own motive.

There are artists everywhere. You may well have many areas where you apply an artist’s mindset. Your self awareness gives you a vision of what you want to accomplish. You can be a mechanic or a publicist and still practice an art. Making a salad, fixing the hydraulics, or orchestrating a magazine cover are all accomplishments.

Categories
Emotional Work

Day 1217 and Triggered

I deliberately put myself into an exercise today where I gave another person permission to trigger me. I mean trigger in the emotional sense.

caused to feel an intense and usually negative emotional reaction affected by an emotional trigger

Merriam Webster

I very much recommend the experience. If we workout our bodies and our minds surely we should consider the value in working our emotions over.

Openly welcoming emotional punches may seem about as sane as welcoming an actual punch but like in all things practice makes perfect. It’s good to prepare with the relevant skills for all kinds of things.

I am not a boxer or martial artist myself but I appreciate fight metaphors and their applications in the power dynamics of life. Much of living feels like a conflict to even the most level headed of us. Which I’m not sure is a title I can claim honestly but I do try to follow the maxim in “Hitchhiker’s Guide to the Galaxy.”

Don’t panic”

Douglas Adams

Even if we opted into some level of being available in the rituals of being alive we can find ourselves surprised to be considered fair game in the agendas and power struggles of others.

We are all civilians in our own mind. Sometimes we’ve stepped conflict without even knowing and you’d best keep your wits about you. Consequences for actions have a tendency to come back around for even the most cautious.

So if you’ve got the opportunity to be put into “fight or flight” you might find the opportunity worth the while. After all, everyone’s got a plan till they are punched in the face. So stay safe everyone!

Categories
Emotional Work

Day 1215 and Impartiality

I am taking the Connections course run by Joe Hudson’s Art of Accomplishment. I was introduced to the approach through Johnny Miller’s Nervous System Mastery course. I was lucky enough that be able to participate in one of Joe’s live coaching sessions I was so inspired by the work I saw I committed to a longer course of study.

The Connections curriculum takes you through an approach whose acronym can be shortened to VIEW.

Vulnerability

Impartiality

Empathy

Wonder

Art of Accomplishment

Today’s sessions was on impartiality. Impartiality is owning what you want without imposing it on yourself or others. It’s harder than it sounds discovering an agenda for yourself and others.

With their exercises and a partner you find your own assumptions and defensive thinking in short order

I don’t want to get reveal more than is available online but I encourage you to go check it out if it sounds interesting for your own emotional work. The podcast on Impartiality is available for anyone to listen online.

Categories
Aesthetics

Day 1206 and Appearances

I have come to enjoy the logistics of self presentation. I used to resent the extent of the labor that could go into cosmetics & fashion when I worked in the industry. Now I can enjoy having put in the long hours to have acquired my skills.

I’ve put a lot of thought into how best to pack a bag. Handbags are a sort of Boy Scout style training for young women in that “be prepared” has come to mean having all the tools of the trade of femininity neatly stowed away in a stylish purse.

These obsessions with what we have in our bags runs from the Queen’s Marmalade sandwiches to whole cultural industries producing #WhatsInMyBag as identity politics. Men do it too but “go bag” sounds tactical and thus somehow more serious. It’s not.

I’ve written extensively about my mixed feelings on packing & travel in the past, so it’s nice to have enjoyed that struggle and be able to now aside if I so desire. Packing a bag well has become a thing in which I am expert and that’s a lovely feeling.

The pleasure of negotiating the logistics of appearance can be a game to me now in a way that simply wasn’t when I was younger and struggling. Now when I don’t need to be perceived in a positive way to survive, I can enjoy the problem of optimizing for a giant game of “what am I saying without words” and more importantly “to whom?”

I’ve come to enjoy packing as the self soothing experience in a rapidly changing world. I can control some aspect of what I show to the world. It becomes a design problem. The three bag cascade is now a savvy way to manage airline chaos. The labels on my packing cubes become a pleasurable prayer ritual as I not so neatly write in cursive “black sleeve tee-shirt.”

I like the challenge of imagining the multiple social, professional, cultural and geographic flows I might navigate. Will I be able to manage the many different ways in which I might encounter other humans while they also live through the same set of fears & uncertainties of 2024? It can be terrifying (personal safety is a factor) and yet it’s absolutely a skills issue to navigate these things.

And so I ask “do technical fabric wrap dresses send the right message” or would I be better suited in cotton or silk if I’m in a desert? How about adding in semi-tropical humidity as a potential variable?

Every decision in how I pack a bag can represent a small marker in my perception by others as we manage this ridiculous system we inhabit together. It is a social game and everyone is playing. You might enjoy learning some of the rules too.

Categories
Emotional Work Travel

Day 1203 and Flow

I don’t quite know how I managed to settle into a flow state but I’ve been listening to American classic rock from sixties & seventies and just being in my body today.

The excuse for focusing on chores and what is in front of me preparing for a spring print. I’m packing for some travel and doing spring cleaning.

What I’m really doing is as a form of physical somatic integration as I’ve been throwing back more information than I thought I could handle. Or to put it simply, I’m noodling on shit. My mind is compiling.

I do prioritize nervous system regulation but even with a full toolkit of techniques I could feel the strain before I hit this flow state. It was time to breakthrough or breakdown.

I feel as if I’ve broken through to flow. There was no breakdown. I leaned into the turn. And it feels great.

I am intaking as much information as I ever have in my professional adult life. Maybe university study is a close second but I have a foundation of knowledge now that obviously I didn’t have twenty years ago. That foundation has given me more mental agility that I expected to have in middle age candidly.

I expect whatever the end process of this synthesis will show itself when it’s ready and I shall cultivate this playful ease. I trust myself to find the way through.

Categories
Culture Internet Culture

Day 1202 and Dazed and Confused

Bayes and I chat

only a few people seem to be thinking clearly about the powerful ai future. if your world model is built entirely off of samples from this app you are going to end up confused. if it’s built with zero samples from this app, you will also be confused

Bayeslord

I was raised by a good hippie so I couldn’t help but reach for a little LED Zeppelin joke about green text training our desires and fears. .

Been dazed and confused for so long it’s not true, wanting AI never bargained for you. Lots of people talk but few of them know the soul of the green text was created below”

Julie who should have asked chatGPT

I’ve got Dazed and Confused playing in my Spotify while I wonder how we remix our way to understanding if we’ve got a clear path through the dark forest.

There are many nodes and each signal you toss to the algorithmic winds sails to exact audience you are calling. Scream loud. Run the solo that shows you are a live one. Act on the systems. Reach out and take it.

Categories
Homesteading

Day 1199 and Homelife

I really love a Saturday dedicated to home projects. No matter how busy things are (and it’s not exactly been quiet few weeks) I enjoy the comfort of weekend afternoon routines.

Perhaps some aspect of adulthood is simply meant to keep us within routines so the entropy doesn’t get us without a bit of a fight. Protecting and nurturing the systems that keep us alive is its own spiritual battle.

Some people, like my husband, literally chop wood and carry water. Today he was clearing fallen branches so the mountain water can flow through our small stream.

Spring is slowly approaching so there is a lot to do both inside and outside. I myself was more focused on closet organizing and laundry. Few household chores provide quite as much serenity as clean sheets.

Pushing back against the chaos of one’s own life is so relaxing, I found myself taking a nap on the fresh made bed almost immediately. It would be lovely if I could work more on household chores tomorrow. It’s likely to be other more pressing outside world concerns for me, but I enjoyed the pleasure of a day focused on hearth and home.