Categories
Emotional Work

Day 924 and Backlog

It’s such a challenge to keep up with reality. Modern conditions have well overmatched human biology.

I’ve tried to keep my own physical biology from being overruled by competing inputs and attention competitions but it’s a losing battle. Sometimes the best you can do is ride the wave and be sure you know when to get up on your board.

I have a little bit of a backlog of inputs to work through. I should probably use the next few summer weeks to pull back and push through it. I’ve got a lot of sense making to do. A lot of inputs to be distilled.

I’ll do what I can to put things up as I see them and have a thought but I’m feeling the need to be a little more guarded. Can’t be out in world and accessible all the time.

Categories
Emotional Work

Day 923 and Spicy

Lots of reasons to be optimistic in America that our wheezing economy has been goaded into forgetting that money shouldn’t be free. Again. We imploded the banks and a number of international allied economies but we achieved a soft landing for some Americans. I don’t even know how I feel about that sentence.

It just really feels like shit is going off the rails all over the place but you can’t quite make sense of all the things coming at you because it’s coming at you so damn fast. And everyone is being dramatic about it. As if we didn’t have all kinds of fair warning that the ride was going to be bumpy.

I recently had someone not handle a professional (but somewhat personal) transaction as anything the way I’d hoped. It wasn’t s big deal. I recalibrated something in my life in the face of grief and some personal realignments. Everyone is fine. Everyone has their own shit going on and it’s never about you.

But it does seem like a lot is going on for everyone and whatever the fuck else is exploding that hurts your life and your people. A lot of people are very reactive and it’s all being shown in real time on Twitter.

And yes it’s making me feel like yup however this next world war 3 thing it is going to go is overlaying on your personal life. It’s reminded me that I need to protect myself as I’ve got a job to do no matter how spicy the market gets.

Categories
Politics

Day 922 and Inconveniencing Americans

I’m enjoying a tiny moment of schadenfreude as I hear more stories of Americans being inconvenienced by our systemically fucked federal bureaucracies.

Every time a reasonable person encounters a petty injustice in the renewal of their passport I see hope. Because our immigration, visa, State department sundry consular services are so fucked. Like if you haven’t experienced the cruelty with which Uncle Sam treats it’s least favored citizens consider your luck. Well you must have a lot going for you.

And I’m grateful for your faith in American systems. We need to aspire to treat everyone as well as we have treated our most favored citizens. Our most privileged are an aspiration for us all. The American dream is working towards allowing a fragile peace of mutual freedom.

But you’ve got to remember that in big enough groups everyone is fighting to preserve their status. And that always comes at a cost. And until that cost occurs to more people with power we tend to let it slide. So I hope we inconvenience more Americans soon so we can get back to the business if welcoming the world to our aspirational ideals.

Categories
Emotional Work

Day 921 and Unseen

I don’t really have the stomach for writing today. I realized recently that I’ve been accommodating several people I love so far past the boundaries of what I consider physically and emotionally tolerable, that I had some medical issues over the weekend as my body broke down by literally having thin skin. Ironic.

I am often afraid to tell people when I’m not feeling seen. I discuss, and reiterate, and point out, and I try to expand my bounds of tolerance to be more open, but I didn’t feel seen as a child by my own father and I see how it repeats as an adult.

I guess it’s not a shock that I snapped after letting my boundaries go. I’ve felt invaded for sometime (months even) and tried to reassure everyone I’d do my best.

But I realized in the process of minimizing over and over again how exhausting it was to be with everyone as much as they wanted, that because I’d never put my foot down they just didn’t see how much damage it was doing to me.

I am so hurt right now. I feel betrayed. I worked so hard at making a situation work that I missed that no one noticed it wasn’t working for me. And now that I’ve brought it up too late, it seems like I’ve doomed myself to being entirely unseen in the situation for good.

Having let all this out I do feel better. That I’ve done what I needed to make myself feel seen and safe before it was too late for me to recover. I’ll draw firmer boundaries and I’ll be more gentle with myself. I don’t have to live by anyone else’s schedules and demands except the ones I choose.

Categories
Community Internet Culture

Day 920 and Faster Pussy Cat, Kill Kill!

A regular theme of my writing here is the pace of accelerating change. There is rarely a break from “life happens” for any of us because that is the human condition. But I must say it’s really taking a lot to manage for some Americans who have had enormous systemic advantages for several decades now and are reacting poorly to even the potential of loss.

I believe the best way to overcome the loss of these advantages is by banding together in teams and collaborating to solve bigger problems together. Everyone brings a unique viewpoint.

If you are like me, teams are necessary for survival. I can survive on my own but it’s a much smaller more circumscribed life.

I have accepted that whatever character sheet got built before my arrival (genetics & chance) requires some min-maxing as on my own I’m not particularly independent or self sufficient. Yes, libertarians recognize our interdependency. It’s called division of labor.

Min-maxing is the character-building strategy of maximizing a specific desirable ability, skill, or other power of a character and minimizing everything else, seen as undesirable. The result is a character who is excessively powerful in one particular way, but exceedingly weak in others.

Min-Max Gaming Strategy

And so whatever I am left with in this character sheet feels a bit like I got stuck with a lot of weaknesses. But why not simply lean into it. Faster pussycat, kill kill.

A classic exploitation film poster
Categories
Biohacking Chronic Disease

Day 919 and Thin Skin

I am experiencing very palpably the literal meaning of being “thin skinned” this week. All the areas where my skin is thinnest (eyes, lips, fingers, and other more delicate spots) are inflamed.

I’m beating back some kind of this autoimmune response to having some pets in the house with everything I’ve got, and have thus far kept it from cascading but only just. It’s taken a lot of pharmaceutical intervention. I’m high on anti-histamines, cranky from the itchy, and fearful it’s already turned into a systemic infection.

I’ve got some animal allergies that I’ve kept from being isolating and overwhelming by simply not keeping pets inside. I can usually tolerate some exposure if I’m very careful with hygiene. Please ask me about my psychotic indoor clothing routine. And yes it was developed with an allergist hospitalist when I was 15. I’m beyond embarrassed by it.

I suppose this approach might make more sense if you knew that I’ve had my immune system rebooted with drugs as diverse as cyclosporine (they use that for organ transplants) and chemotherapy injections (methotrexate the WWI superstar).

I take regular immuno-suppression for ankylosing spondylitis which is functionally psoriatic arthritis in my spine. I have inflammation inside my body & outside on my skin depending on the flares. And I’ve done everything I can for it from allergy shots to 4 separate daily antihistamines

I am more reactive to my environment than your typical take a Benadryl allergy type. If you’ve seen that video going around of the 300mg THC pizza joint and thought “what the fuck who has that kind of tolerance” well I’ve got that kinda tolerable but with allergy medication. I can toss back 100mg of Benadryl and remain conscious.

I’ve got no Darwinian explanation for how someone like me is an end point for evolution except that we must value the extremely sensitive for some less legible but nevertheless crucial pro-social function. Maybe we spot the danger sooner? I truly do not know.

But I am thin skinned. I’ve been trying to manage additional allergen exposure all week as we’ve had dogs in the house that I very much would like to be able to tolerate.

I really thought with proper medication and cleaning I could keep reactions to a minimum. I didn’t want to make it a thing. And it would seem the reward for being thin skinned is actually having to inconvenience people by telling them that my having thin skin has consequences.

It’s unlikely I can get my symptoms down without having a total reprieve but we’ve done what we can. We didn’t resort to steroids so it could have been worse. Though part of me wishes we had as some skin is beyond uncomfortable.

I feel both embarrassed and frustrated that no one noticed my discomfort till I had to say I can’t tolerate it any more.

It makes me feel like I don’t matter unless I come with a story of misery and pain. Having to speak up for needs with extremely firm uncrossable lines always feels like abandonment to me. I wish people would see the discomfort, misery and isolation isn’t a choice so much as a medical necessity. I do my best to manage it but it’s easier when it’s a shared priority.

Categories
Biohacking Community Emotional Work

Day 918 and My Attention Budget

I wrote about the realignment of attention budgets as social media experiences a walled garden fear response to artificial intelligence’s looming tsunami of low cost content.

I myself am going through an exercise of ruthless prioritization of my own focus and find. As in any portfolio, write downs are inevitable. It’s easier to write something down when it’s money. Investments of time, energy, social capital and presence are much harder to let go. A sunk cost never boils? A watched pot never catalyzes? Sometimes a group or a movement chooses to remain outside their power.

I have so much less capacity to be present than I’d like. Others may prefer to be distant and still shower up but I find I’m happier with boundaries that are firm and great remove. That means when I do show up you have my full and intimate attention. It’s only right.

You have to prune in order to blossom. One commitment I’m excited to see blossom is the exceptional work of Jonny Miller. He and I will be hosting a Cultivating Calm Workshop for founders and venture capitalists interested in how to apply nervous system regulation techniques to their startup journey.

August 10th at 11am MTN join myself & Jonny Miller for cultivating calm.

As more of us rise up the acceleration curve of artificial intelligence and must maintain our capacity to sense-make, this will help your mind and body function in a chaotic world.

I myself have taken Jonny’s Bootcamp, intend to be in the next cohort (my code JULIE gets you a discount), and I’ll be sponsoring a founder to attend the September cohort so consider this a chance to see if these tools are right for you. My revealed preferences tell you what you need to know.

Categories
Internet Culture

Day 917 and Attention Budget

We act like our attention is a static thing. You have reading habits and social media patterns and your attention is allocated to what makes the most sense for whatever demographic you have settled into for your life choices. But it can always be changed. And maybe your attention choices don’t serve you.

We have fantasies about our independent mindedness, especially in America. But we are all a product of other people’s attentional priorities. What you are focused on is quite often molded especially for you.

It’s sort of comical how you think that you’ve made a choice that exempts you from the fashion industry, when in fact, you’re wearing a sweater that was selected for you by the people in this room… from a pile of “stuff.”

Take the principle of this iconic scene from The Devil Wears Prada and apply it to every single area of your life where you made a choice as a consumer, worker, hobbiest, parent or any other identity with a collective meaning.

I’m taking this problem very seriously at the moment as we may be in for a significant attention economy realignment. Big chunks of the social internet appear to be up for grabs as legacy networks like Twitter, Reddit and Stackoverflow go through significant identity alignments issues as competitive pressures from artificial intelligence and increased attention allocation automation. The algorithms are fighting for you.

None of this is bad or good necessarily. Some of it is us fighting to make make some areas more competitive and perhaps other areas will be shown to be unsustainable. And sometimes it’s just management. Don’tk make the mistake of dickriding for someone that is as human as you or I. Stay smart out there and think critically for yourself.

Categories
Emotional Work

Day 916 and Safe Spaces

Remember when safe spaces burst into a whole discourse thing? Maybe it was when the timelines got crazy around Harambe. I couldn’t pinpoint it but somehow “feelings aren’t facts” turned into a slur instead of commonly agreed upon consensus reality.

And now everyone is slinging insults to land points instead of finding a way to incorporate the duality of feelings and facts into civil society. Some trickster Demi-god is probably very pleased with his work. Maybe a goat or a Loki type.

There are many spaces that can feel unsafe depending on the context and the person. If I am aware that one of my choices provokes a strong response in another person, I may lay it aside for a minute so we can find common ground on choices and values we do share.

My sense of self is strong enough that I don’t have to hold every piece of myself tightly. I can empathize with someone I disagree with and find my way back to myself. Backbones and core beliefs are important.

I am finding myself in a number of situations right now where I wonder if I am too accommodating. My desire to empathize must meet the hard reality that is some people don’t feel safe empathizing with me.

Some of my reactions and feelings recently have left me feeling a bit abandoned and alienated. I am grieving for a lost matriarch in my family. And my grief manifested as a focused gratitude for finally seeing that I could live her lessons on my own every single day. And I have been living more joyfully because of it.

My reaction hasn’t been considered appropriate in some corners. I didn’t feel safe expressing my gratitude and focus and the happiness it brought me to have her thoughts in my head every day. And I realized then that not everyone will be able to feel safe with all your choices and decisions and emotions. Not every space can be safe for everyone.

Categories
Culture

Day 915 and Independence Day

The 4th of July is one of my favorite holidays. I’m proud to be an American. I am a patriot. I genuinely believe in the aspirational ideals of the United States of America.

I’m fully aware of the many millions of ways in which we’ve not lived up to founding ideals across the centuries. But I’ll be damned if I let the worst of us take away the aspirational ideals for the rest of us. The freedom to live up to our higher selves rests in each one of us. And fuck anyone who tells you otherwise.

I like to watch Roland Emmerich’s classic disaster porn cinematic masterpiece Independence Day every July 4th. The speech Bill Pullman delivers as humanity unites to fight the invading hordes of alien locusts is as inspiring a bit of cinema as I can imagine.

In less than an hour, aircraft from here will join others from around the world. And you will be launching the largest aerial battle in the history of mankind. “Mankind.” That word should have new meaning for all of us today. We can’t be consumed by our petty differences anymore. We will be united in our common interests. Perhaps it’s fate that today is the Fourth of July, and you will once again be fighting for our freedom… Not from tyranny, oppression, or persecution… but from annihilation. We are fighting for our right to live. To exist. And should we win the day, the Fourth of July will no longer be known as an American holiday, but as the day the world declared in one voice: “We will not go quietly into the night!” We will not vanish without a fight! We’re going to live on! We’re going to survive! Today we celebrate our Independence Day!

Independence Day

Now we don’t seem to be any nearer to humanity uniting behind an American plan for much of anything but I think to think one day we Americans might contribute to something as grandly aspirational as uniting our species. We can barely unite fifty states but we’ve not given up yet. And I personally intend to be here to keep fighting for our ideals. Happy 4th of July.