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I’m having a bit of trouble with an autoimmune flare so I’ll keep the narrative but short. Essays Everything is About Sex. Femininity is About Power Shopping I am going to take a course with a Twitter mutual on building an AI life coach for myself. It’s an exercise in accountability for my playtime & […]
I’m getting the sense that a lot more people suffer from general poor health than we let on. When I discuss my own struggles my inbox blows up with fellow suffers of autoimmune conditions. People are fatigued, in pain, mentally sluggish and often struggle with adjacent symptoms like chronic inflammation or gastrointestinal ailments. Please know […]
They say you shouldn’t make any significant changes after a death in your family. Grieving is a process and allowing oneself to feel the range of emotions in loss is important. You might not feel your grief if you jump into something new. Making a change could be hiding your grief from yourself. And so […]
I’m a bit hard up today as my recovery from my latest adventure in biohacking has had more twists and turns. I am incredibly prone to subcutaneous and deep tissue infections from even modest and safe procedures. It seems this will simply be my reality permanently if I stay on the very effect anti-inflammatory medication. […]
I am pouring far too much autistic enthusiasm into my pet beauty shopping column that has a roughly half and half ration “theory of appearance culture in Protestantism” and half “specific routines at different price points” but I am enjoying it. The heavier lift is going to be the work I am putting into the […]
Every time life gets intense I wonder to myself why am I speeding into the turn? And then I look back at the last almost half decade (which is easier than I’d expected as I’ve written every day) and I feel the achingly slow pace at which we tackle the challenges of our lives. We’ve […]
Intrepid biohacker that I am, when I learned that my testosterone levels were concerningly low, I began on a program to raise them. I started with nutrition and supplementation but I already had a diet and supplement routine that was evidence based for raising testosterone levels in women. I added in DHEA (Dehydroepiandrosterone) at 25mg. […]
I am considering doing more writing, but instead of it being an exercise in creating more, I am interested in writing about how to consume well, so meet Nice Packaging, a beauty shopping column with a b side about the business of keeping up appearances. Background on why I want to do this is below, […]
Diary entry of a grieving millennial woman in Montana whose Boomer father died recently as she recovers from surgery with a chronic disease and a sick husband. Biohacking use of hyperbaric oxygen therapy & antibiotics
I like to manage my days with buffers around my routines and obligations. I find tight schedules to be tiring and unhelpful as I manage my energy, pain, and workload. A packed calendar raises my cortisol. I believe I am easily stressed by shouldering too much, but I also fear I am on a downward […]