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I hate Father’s Day. I find myself debating if I can get away with a text or an email marking the occasion. I do this as I’d like to make it through the day without crying. I almost never can. Sometimes I just ignore it entirely. I’ll reach out to my brother and ask how […]
I usually have therapy on Mondays. I stack all my emotional work into the first day of the week so I can be my most present for everyone in my life. But today I just couldn’t show up for my emotional work. I’m in a lot of pain and a bunch of things are up […]
I am coming slowly into 2022 in its fullness. Perhaps I am living in seasonal time this year. I am feeling the wholeness of what the moment brings and January is about becoming. So it wasn’t surprisingly that clarity of purpose has been sharpening for me. I am ready to commit to self acceptance as […]
Because a huge chunk of this writing exercise has been tagged under “emotional work” I’ve had the good fortune of chronicling much of my emotional growth this year. A huge theme? Learning to love myself. I know, it’s pretty core stuff. You are probably working on the same thing as me. Just because it’s fundamental […]
I love America’s big holidays. Thanksgiving and the week between Christmas and New Year’s are my favorite. But not because I am particularly attached to any festivities. Though I do love everything about Christmas. I love holidays because I feel like it’s finally ok to pause. Having an moment where it feels culturally acceptable to […]
I’m motivated by media. If I’m in a bad headspace I can take time to read a book or watch a tv and shake myself out of it with a few hours. I’m a voracious consumer of all forms of narrative, it’s how I synthesize. You’d have to be a professional to keep track of […]
Over the last decade I’ve gone deeper into a set of values that guide my relationship to what we should be building and for whom. Consensus and alignment will be the twin sisters of our shared reality. We achieve consensus through open networked & decentralized systems of governance and value. A trustless system reaches consensus […]
I deliberately put myself into an exercise today where I gave another person permission to trigger me. I mean trigger in the emotional sense. caused to feel an intense and usually negative emotional reaction : affected by an emotional trigger Merriam Webster I very much recommend the experience. If we workout our bodies and our minds surely […]
A lot of emotional energy has been directed at the “problem” of “women in technology” in the last decade or two. Stupid campaigns get run with degrees of condescension in which it’s insinuated the only way women could see the value in crypto is if we make a perfume. It’s the rankest form of sexism […]
I’m upset. I feel it in my body. Soma apparently means “body” in Latin, somatic is “of the body” so to have a response in your body is a somatic response. I’m having a somatic response. I’ve been surprised at the emotional campaigns that have been waged against technology in the general, and artificial intelligence […]