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Emotional Work

Day 1080 and Hard Feedback

Ego protection is innate. Humans have quite the capacity for engaging in defense mechanisms. As I do my end of year reviews to see what I have accomplished and where I have failed I see my ego everywhere.

The types of ego protection that plague me tend to be with those all too human relationships that are closest to me.

I had to admit to myself that I’d been engaging in entirely unproductive approaches in a close partnership. I wanted more from my partner and I’d express it again and again, but I didn’t seem capable of demanding the outcomes I needed. This was unproductive obviously.

Hard feedback was given to my partner. I had to look into my own motivations for enabling a cycle of letting outcomes that didn’t match our goals occur. My own part in it mattered. We had enforced errors, self doubt, fear and all the other typical buggaboos you might expect in a hard situation.

It can be hard to simply address the hard things head on.

Emotional reactivity is part of our autonomic nervous system. It’s not always right. It’s only sometimes right. And learning to tune it is part of the fun. You want to improve your heuristics over time. You will get more clarity on the world and your place in it. If you wish to persist in feeling anxious and uncertain being passive will have that effect. It literally hurts you. You have agency in deciding to address how you feel head on.

Day 1072 Head-on

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Emotional Work

Day 1079 and Flowing

I try to direct my attention to where I have natural advantages. I’m sure you’ve seen variations on the theory that if you are gifted with a talent then honing those talents with hard work is the rational path.

If you are a 5/10 perhaps you can’t reach beyond 7 of 10 with effort, but if you are a 7 you can probably put in the effort to be an 8 or 9 and achieve great things.

I don’t mean this as an argument for not putting in the hard work to improve where you lack talent, but rather that hard work can compound for even greater rewards when applied to your talents.

No one ever enjoys being bad at anything, but it’s worth remembering that aptitude can and ought to be honed. I don’t always love seeing the areas of my life where I suck. I was in the past very inclined to beat myself up over it. That is the path to not improving anywhere in your life.

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Culture

Day 1078 and Centering Ourselves

You’re telling me the church that tortured Galileo for the dismantling of geocentrism is against the erosion of the anthropocentrism of intellig

Beff Jezos

Venkatesh Rao wrote earlier this year on Ribbonfarm that he thought artificial intelligence was a Copernican moment for what constitutes personhood. I found his argument particularly compelling. Now as we approach Christmas, Pope Francis has weighed in.

Pope Francis has called for a legally binding international treaty to regulate artificial intelligence, saying algorithms must not be allowed to replace human values and warning of a “technological dictatorship” threatening human existence.

Reuters

I have to say this is setting off all kinds of alarm bells in the pattern recognition hypophenia section of my mind. Who might be working to use artificial intelligence for institutional control? Why would the most powerful religious institution on earth have this position? Might this be a good time to reflect on how this institution responded to the advent of the printing press? Is the Catholic Church merely seeking the same power over science as it always has?

Who might benefit from this type of institutional pressure? Certainly at the national state level we have players like America, Europe and China. At the multinational corporate level we have Microsoft. Gatekeeping technological dominance through regulatory suppression is practically Microsoft’s metier.

Index Librorum Prohibitorum was a list of heretical books which were deemed immoral to Catholics. I bring this up because Johannes Kepler‘s Epitome astronomiae Copernicanae was one of them.

The heliocentric heresy era of the Inquisition is worth reviewing as we as a species must grapple with the possibility that science may continue to reveal our humble place in the cosmos.

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Emotional Work

Day 1074 and Go Go Go

I feel as if I had a lot more trepidation about the future before the pandemic. I wasn’t so sure if I had a clear view of how my own personal philosophies were meant to engage with the scramble of building, and then surviving, my own life. That seemed like a luxury for people higher up the hierarchy of needs than I was.

I feel like I got a lot wrong even as I see how I was equipped with so many tools that I used clumsily. I wish, in some ways, that I’d been surer of my own knowledge earlier. I didn’t trust myself. I felt like a Cassandra doomed to see dire outcomes.

And yet I retained some sense of optimism. You can see my doomer arcs clearly across the written records as systems failed me and then failed others. Natural disasters and chronic illness in very real ways forced me to overcome any inclination towards a culture of nihilism. I found that I couldn’t give up.

There was no comfort to be found in saving myself but I did. And now I find myself simply done with trying to muddle along. I am getting much louder about my own alliances and beliefs. I am updating my priors and throwing myself into fights. I am choosing sides even when I don’t care for all my compatriots. Neutrality is easier to maintain at the edge of an empire surely but I hard limits on what I find to be acceptable compromises in a free society.

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Emotional Work

Day 1072 and Say How You Feel

A twitter mutual (update: who I have now blocked for the time being) asked what I think is a reasonable question about social graces and your own instincts.

What is the socially appropriate way to deal with having a strong irrational distrust of someone in your community with mutual friends?

It is my belief that it is best to tell the person how you feel. Feelings are not facts. Everyone has emotional reactivity based on their family system dynamics, expressing how you feel is not a hostile act. Strong people appreciate, knowing how they their perceived. If they don’t, you now, have a valuable data point on how to interact with them in the future and how they may be reacting to you.

Many have the instinct to be concerned about how someone will react and let that color their intuition. You win either way by addressing something head on.

That’s the beauty of the approach. You will find out. They will respond and you can assess by their response and your own reaction to it if you want to continue with your instinct or update your priors.

Emotional reactivity is part of our autonomic nervous system. It’s not always right. It’s only sometimes right. And learning to tune it is part of the fun. You want to improve your heuristics over time. You will get more clarity on the world and your place in it. If you wish to persist in feeling anxious and uncertain being passive will have that effect. It literally hurts you. You have agency in deciding to address how you feel head on.

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Community

Day 1065 and Agency

I consider it a positive that the topic of having agency is having a resurgence in many communities with diverse worldviews. The one throughline is that we can shape our world no matter how hopeless odds may seem. All we can do as humans is try to make tomorrow better than today. Optimism has many flavors.

There are many ways you may personally find your own locus of control in your own life. And by locus of control I simply mean tangible things over which you have actual control.

Up don’t mean “monitoring the situation” though I myself doomscroll plenty. I mean deciding that you can impact something by making it happen. You own a thing. Maybe it’s only a small radius over which you have impact. Maybe it’s broad and narrow. Markets have lots of niches for everyone.

I myself take comfort in leaning into what I can do with my skills. And my skills are unique. I am specialized but also don’t mind learning something new. I try to cultivate what they call a high degree of openness. Even though I’m not sure if always do. I trust my capacity to change when believe I can lean on others if I show myself to be capable of delivering in small ways within my specialities. Coordination brings about trust over time.

Don’t assume your betters or the “men in the arena” or someone in charge will handle it. Maybe you are the one who can fix the problem. Maybe you have seen something no one else has.

It’s also possible you are wrong. Don’t be insulted if you need to prove yourself. You should expect others to prove themselves too. Strong networks forward along information to others who show themselves to be trust worthy.

So don’t be tempted to look down on anyone’s choices. We’ve all got to balance human needs which have limits and human wants which are infinite. Not everyone is going to be happy. But we can do our part to own what is real in our own world. Reality is a collective project.

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Community Emotional Work

Day 1057 and Grateful for Disappointment

Thanksgiving is one of America’s strangest and most utopian holidays. We take a day at the end of the fall harvest season, just as we head into the darkest time of the year, to give thanks for having survived the last the cycle.

Everyone who makes it to the Thanksgiving table is symbolically finding a place of security, abundance, friendship and family. Even if it’s just for an hour.

It’s within this bittersweet context that I think being grateful for disappointment is a worthy objective. I say the serenity prayer with that thought in mind.

God, grant me the serenity
to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.

Serenity Prayer

While I am grateful for all of the things that went my way this year, I am as glad that I have been able to accept the things I cannot change.

The disappointments in life are endless and personal. Our own family stories are shaped by the intimate family dynamics of feeling loved, secure, safe and empowered. No childhood is without some emotional ups and downs.

If you feel disappointment it’s a privilege. You extended enough empathy and love that you could be hurt. The trust required for this is one of life’s most human experiences. To love people that have disappointed us is to find peace with forgiveness. May we invite that forgiveness into our lives.

I give Thanksgiving for being able to feel connection with full knowledge of its risks and rewards.

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Aesthetics Culture

Day 1053 and Revivalism

You’ve gotta have faith.

I am a little surprised to find myself discussing what appears to be a genuine revivalist movement from all walks of life.

“This particular corner of Twitter” is neo-Shakerism. The singularity is always coming is coming for the computer nerds. The rationalists are pitted against futurists. Steely realists admit to having woo sensibilities about the nature of reality.

But we are also being subjected to surprisingly archetypal forms of the hero’s journey in every single news story and social media narrative at alarmingly rapid rate. A rational man is going to want to wag the dog. We do a little kayfabe. The crowd cheers its hero.

But also mere men are elevated to strange statuses. You can believe in a cause but be unsure of the martyrs and mercenaries that fight for it. I feel like if you were really that horny for the Roman Empire you’d have more dates handy on Caesars and the savior and be a little less focused on the Gladiators and the bread and circus.

But we’ve got people who can conjure fire and this time it’s not priests but machine learning engineers who write fan fiction about British Boarding schools that are in charge. The biggest dork you know gets to summon God. It’s not that irrational to worry we’ve summoned elder gods isn’t the of the divine right? Folk stories have some meaning right?

And like sure Bayesian inferences says maybe you should worship a Flying Spaghetti Monster. I say watch out for those Babylon death culture memetics because we didn’t have the right inference field about the sun for most of history. The trickster god can be summoned as sure as the devil. Lets remember information hygiene was not good for most of history so it paid to have some prejudices.

Nevertheless the worship of men has gods has generally been iffy. And so, and I can’t entirely explain it as evidenced by the rambling writing in doing this weekend, but the hive mine of the Internet feels like a real team effort at controlling popular opinion about the arrival of the promised land.

And sure I have recency bias. While I was in Amsterdam for the Network State Conference I was missing a gathering of what amounts to Christian hippie revivalists. Another node of my network that m feels adjacent to both technology and culture was at a Catholic divinity school in Washington D.C. Meanwhile my feed makes whisper jokes of mystery cults and computational power. Worship is powerful. I’ve talked to all sorts of rationalists into new forms of woo and, magic. We speak of queens and divas and witches. Everyone is sure that something is coming and they feel the divine.

It’s within these networks of social organization and belief where I see clashes of power and organization. There are political theorists and economists contending with what a centralized higher authority might do make for more efficient resource allocation. Appeal to authority! We have any number of radical thinkers who are essentially rogue elements of human consensus who are if they seized with a little bit of “agreed on common good” we can revolutionize how we do resource allocation. Central planning is so scientific. Tith!

I feel a little bit like the drama of everyone having access to social media has made us all participate in elaborate fan fictions about who moves the world. I see all over my timeline Zoomers staning over Schopenhauer and Heidegger and Kant as if they were secret movers of history. And they are.

We’ve got a genre of signalling on the internet where if you find a theorist whose mother wrote a nasty letter to him for being socially awkward you’d get people discussing general trauma dumping. Did you understand that? I’m sorry to say you have brain worms and you’ve been trained on a steady diet of rebellion and empire. Be safe out there.

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Aesthetics Politics

Day 1052 and Don’t Stop Thinking About Tomorrow

My mother is a real free thinker hippie iconoclast type. I’ve written extensively about my hippie Whole Earth Catalog meets Silicon Valley progressive technologist upbringing if you’d like to get a taste.

Her generation’s history of counter culture and inevitable rise to power has many cautionary tales we’d do well to review. The limits of starry eyed optimism and the cold hard calculations of power play out in every generation, especially as they age.

I recall her support of Ross Perot in the 92 election only to find us swept up as a country in the Clinton victory. The Clinton repurposing of a 1977 Fleetwood Mac song as its campaign anthem remains a vivid aesthetic memory from my young childhood.

Don’t stop thinking about tomorrow
Don’t stop, it’ll soon be here
It’ll be better than before
Yesterday’s gone, yesterday’s gone

Fleetwood Mac “Don’t Stop”

The oddest element of this memory is that while the Clinton victory song may have won as core memory, the deeper aesthetics of the losers have a more visceral hold. My mother’s favorite song was actually used as Ross Perot’s campaign song.

The two must have shared some kind of fatalist streak about America as both chose Patsy Cline’s love ballad Crazy.

My mother can really belt out the pain and agony of Cline’s lyricscrazy for trying and crazy for crying and I’m crazy for loving you.” I can sing it too thanks to the mimicry of childhood.

Maybe I’m crazy too. Maybe we all are. Because Perot, Patsy and my mother got to the punch of the Clinton victory and America’s love affair with thinking about tomorrow.

I knew you’d love me as long as you wanted
And then someday you’d leave me for somebody new

“Crazy” Patsy Cline (written by Willie Nelson)

Categories
Biohacking Chronic Disease

Day 1041 and Short Notice

I’m extremely frustrated right now. I didn’t get much sleep last night. I won’t get into the details, but it’s mostly because I was overstimulated by a very long workday after what was a very productive week.

I didn’t think it would matter if I was a little fucked up today from overexertion yesterday as I didn’t have any major obligations.

Except I got invited to mid-morning to something tonight. I wasn’t obligated to go but really wanted to do so as the guest of honor may end up having a significant impact on my life. And I’ve had an interest in it which I’d expressed months ago.

Now I had strong interest in attending as it won’t be a repeatable opportunity. So I wanted to push myself to go. I did my best through the afternoon to rest and prepare myself. But ultimately my body just couldn’t do it.

I cascaded into a migraine from the smell of my husband’s cologne. All my efforts to try to be restorative with the few hours of my afternoon were gone through a single small instance of environmental stressor. An obvious sign that I shouldn’t be going anywhere if something small could set off symptoms.

Now I’d like to say that I could have made it if I’d slept more. Maybe if I’d not worked so many hours yesterday. But I feel good about the things I prioritized yesterday.

But I am so fucking angry that I couldn’t have been given a little bit more notice as I would have found a way to make it. Literally even one day would have been enough so I could prioritize sleep.

It’s obviously no one’s fault. I’m simply furious that in an effort to budget my energy and physical capacity for what was my priority yesterday, I couldn’t find any remaining capacity today.

I guess the lesson is that if you want me to show up please let me know at least twenty four hours in advance. Or even just the night before.