Tag: Emotions

Categories
Media

Day 1350 and Dumb and Angry

“They want you dumb and angry”

Riling up the people (the proletariat if you are nasty) is a time honored method of keeping us under control. Socrates did it. The Roman emperors did it. The New York Times and the Walk Street Journal do it.

Not getting all caught up in being stupid and reactive is a huge responsibility. And not everyone wants to hand “the people” the type of responsibility that staying free entails.

Freedom at scale requires some surrendering of responsibility to others. We outsource what we can’t possibly know to people we trust. It’s clear some of us have forgotten how to trust. And who can blame us. Institutions rise and fall. Priests, Lords and Kings fell to the people.

We then promptly built up new ways to assign authority. For a while we trusted academics, reporters and politicians. Perhaps a few celebrities and billionaire entrepreneurs retain some authority now. I honestly don’t know. The lone man with his own opinion can scarcely compete.

I’m not sure if there was ever a time when an individual could have a “good bead” on reality. The mythos of the American post World War 2 GI Bill educated mass media literate Baby Boomers sure thought they had a grasp on reality. Being directionally correct about Vietnam and Nixon helped I’m sure.

That’s the fantasy I miss most from my childhood. I read “Manufacturing Consent,” Howard Zinn and AdBusters. I thought it was possible to see around the machine. Maybe and I are both Noam Chomsky kind of simple minded. At least now I’m only certain that I’m part of the machine. Perhaps there was never any separation from it.

Categories
Chronic Disease

Day 1341 and Trade Offs

I enjoyed a long weekend mostly offline and with a group of interesting people. I enjoyed the extra elbow room of mountain remove as much as I enjoyed the atmosphere of a purpose driven community retreat amongst exceptional individuals.

I am however quite tired from the exertion of it. The danger of using a long weekend for anything that requires exertion from me feels ever present. I have so little room for error, and even with keeping my participation more limited than almost anyone else, it was still more than I could handle.

I even left a little early so I could have a full day at home without work to recover. I can feel my immune system overreacting and hope that this will be better by tomorrow. Anytime I feel flare symptoms I naturally get nervous. And frankly I’ve got a busy week ahead of me so I can’t afford needing more recovery time.

The busy season kicks off in earnest tomorrow and I feel sad that in reaching for a more demanding schedule to experience an important gathering that I’ve hurt myself in the process. Not going hurts in quite a different way. There is no winning with chronic illness just trade offs.

Categories
Travel

Day 1340 and Elbow Room

Americans have one of life’s finest luxuries in our protected and ample open spaces. Our cities are bustling economic hubs of opportunity, but unlike in many other countries American has an incredible heritage of publicly owned wilderness.

We may take this access to ample elbow room for granted. Having spent the weekend with a diverse groups of people with interests in how we manage and care for our American ecosystems, it was an incredible reminder of our vast shared inherited wealth.

One friend pointed out that other nations may have become accustomed to the density of a megapolis but Americans come by their space loving “don’t crowd me” individualism honestly. Another friend pointed out that many of us would find ourselves over-socialized in other culture.

Peacefully watching the water go by in the sunlight of late summer

I felt this especially as I’d been socializing with people I enjoy and respect. And even though I had an amazing time I am exhausted from even the love and joy of fellowship.

We’d picked a spacious spot where we had plenty of privacy. It was an intimate group working through topics close to all of our hearts. And yet after a long weekend, I’d like to be quiet and quite alone for just a little. Fortunately I can do just that.

Categories
Emotional Work Travel

Day 1336 and Pick & Pack

It’s possible exposure therapy has worked for me. My worst recurring nightmare always involves packing. And yet recently I’ve come to find packing to be a neutral to even positive activity.

The dream has many forms. Sometimes it’s a permanent move, often it’s about rushing for some type of upcoming unexpected travel like a flight change or worse an “evacuation emergency” like a fire or natural disaster.

My subconscious likes to chew on packing up crucial items and leaving. I moved a lot as a child. My father also valued traveling while my mother and siblings did not.

I assume some of these nightmares are a related to those experiences. Instability is a classic reaction formation process for a child seeking safety. And I’m now as an adult finding that safety to be in reach.

I still have these dreams but I take a lot more pleasure in picking items for travel and packing them up now than I could have imagined. Even over the lifespan of this writing experiment I’ve seen changes in my emotional relationship to packing.

I have whole systems for managing the types of unexpected problems that crop up in modern travel like my three bag cascade. I’ve taken this activity that has had a negative valence for me and turned it into positive experiences.

I travel a lot for work and I can manage that even with health conditions. I have done work on disaster preparedness for myself and for my friends. Always be prepared is a terrific motto for the Boys Scouts and for myself.

Categories
Culture

Day 1335 and Open Season

We are so close to being out of the long horror that is Summer. I’m ready for a change. I can almost taste it. The temperature hasn’t really dropped yet but the shortening of the days feels like a balm to my nervous system.

Yet oddly it wasn’t nature that cued me in. I saw a tweet from a New Yorker complaining about the 7 train not running on the first weekend of the U.S Open.

With unpredictable and uncanny seasons off from the baseline of my childhood, it can feel like I rely on cultural markers for seasonal shifts more than temperature changes.

I grant a chill in the air may come at random when you live in the high variance mountain West so maybe it fits that a complaint from a city is a better marker as to last call of summer. They like in concrete and need the reminders. Tennis in New York means fashion week is just around the corner.

I’m ready for the season to open. I look forward to pilgrimages to the cities to keep business turning. But I’m going to enjoy one the last weekends before we are all called back to the churn of industry. For those lucky few who harvest I pray for bounty.

Categories
Startups

Day 1334 and Heads Down

I had a couple days of flare in my autoimmune condition that had struggling last week. Down time in bed, especially when you are in pain, can be a bit dangerous when the news cycle is popping off. Pain and American politics are a terrible combination.

I do pay attention to politics alas as I am involved in a number of issues (#FreedomToCompute, regulatory reform, and housing) so it’s easy to over do it with being extremely online. My nervous system doesn’t need any additional stimulation.

I was relieved to be back on my feet today as it felt good to be heads down at work. I’m excited about how my seed investing has been going over the past few years and I’m taking the next steps to evolve the fund. I’m so optimistic about what can be achieved. Founders are particularly motivated to build. Ingenuity sparks when things are darkest.

Categories
Community Culture

Day 1329 and Monkey See Monkey Do

I finally finished listening to the Joe Rogan podcast with Peter Thiel. I prefer reading and writing but I put it on at 1.5 speed while exercising and eventually powered through

I usually prefer peace and quiet when I workout, but I thought it would be nice to catch up on popular culture. It’s something others enjoy so why not engage in some mimicry. And it did inspire some of yesterday’s writing if only tangentially.

I’m lucky enough to be internet friends with the peerless Luke Burgis. His hugely successful book Wanting: The Power of Mimetic Desire in Everyday Life introduced popular culture to philosopher Rene Girard.

I’d first encountered Girard at university and through Thiel’s influence pursued further understanding of the topic thanks to Luke’s scholarship on the topic. A quick orientation on the thesis is as follows.

What Gravity Is To Physics, Mimetic Desire Is To Psychology”

Why do you want the things that you want? Well to get back to the Rogan/Thiel podcast, humans are still “monkey see, monkey do” when taking action and pursuing a desire. Mimicry is a powerful explanatory principle for human nature.

Not knowing who or what to emulate is surely a source of anxiety in our current moment. What constitutes the good and the true seems especially unclear in our long now modernity. Which way western man? As social animals we look to each other. If you want to give others something worth mirroring you have that power. Equally who you choose to emulate impacts others. Choose wisely.

Categories
Emotional Work Startups

Day 1320 and Being “You-er”

You may recall the old aphorism about marriage. Men and women have very different goals for the institution and how it will or won’t change them.

“Men marry women with the hope they will never change. Women marry men with the hope they will change. Invariably they are both disappointed”

I don’t recall having any ambitions for changing my husband when we got married ten years ago. I thought quite highly of him when we got married. I still do.

The irony is that we have both changed significantly not because of any goal the other has for each other but because of the work we do together. Fast growing startups simply demand so much emotional change from their people.

A recent piece in the New York Times discussed how coaching has become the hack that drove emotional chances

Venture-backed startups simply must scale faster than all but the rarest of human beings can acquire emotional intelligence. As a result, startup founders and chief executives, many of whom are trained not in management but in software engineering, face extraordinary risk of coming unglued in ways that vaporize immense amounts of capital.

How Coaching Became Silicon Valley’s Hack for Therapy

Acquiring emotional intelligence quickly becomes a “do or die” skill in startups. And most of us do die. Ego death in mediation like jhanna are within reach because failure and rebirth are such common experiences for the technologists that build quickly moving companies.

Both my husband Alex and I have done family systems therapy as well as multiple forms of professional and personal coaching. If Alex didn’t want change from me as his wife then he is surely disappointed. As his wife if I wanted change from him I very much did get it.

Neither one of us is disappointed, aphorisms aside. If anything, as we’ve done more work to acquire the emotional intelligence required of us to growth and thrive in our work, we’ve become more ourselves.

There is a real joy in becoming “you-er” as essential personality, skills and ambitions become clearer. It’s well worth investing in therapy and coaching to become yourself. Being “you-er” is quite freeing. It’s hard to be disappointed by that outcome.

Categories
Biohacking Emotional Work

Day 1319 and Gimme Fuel, Gimme Fire

I’m a little bit underfed at the moment. If I don’t have someone feeding me I basically don’t eat. And I didn’t eat much this weekend because I was alone. The joyful peace of solitude means I’ll skip every meal I can.

I don’t mind a little feast and famine because I’ve always found food to be at best inconvenient and at worst an actively hostile force that would make me an undesirable fat woman. Elder millennials had terrific culture for women what else can say.

I didn’t come from a family that had a strong culture of food. Scandinavian foods are kind of gross when filtered through American agribusiness. Happy family mealtimes and nurturing through food seems like the stuff of movies not real life. It certainly wasn’t my experience as a kid.

I mostly absorbed the wider culture around me which said food was dangerous for women and should be actively restricted. The experiences I did have in my family’s relationship to food were not uniformly positive.

I’ve had years where I was able to look at food as fuel but those were mostly when I was very dedicated to athletic pursuits.

Alas that’s in the past for me thanks to age and disease. I’m happy I’m healthy enough to squat a few times a week and be out of bed for multiple hours at a time. And that’s still a struggle with my ankylosis.

I don’t crave food or have intrusive thoughts about it. I mostly just don’t like to eat and it has surely contributed to a genetic propensity to weight gain especially when it’s been combined with steroids to manage my autoimmune condition. If I were my body I wouldn’t speed up my metabolism either.

I better force myself into a meal right now because as tempting as it is to just not eat it’s a bad habit. But if someone just solves the problem of food I’d be the first person in line. Especially now that the American food system is beyond tainted. Like truly how can we have the fire to burn if our fuel is this bad?

Categories
Community Politics

Day 1317 and The Circus Came To Town

I am hunkering down for a Friday evening at home. Batten down the hatches, secure the chickens in their coop, turn on the security system and lock the doors kiddos because the circus is here.

Former President Donald Trump is hosting a rally in Bozeman Montana tonight and I would like to keep my distance from the circus. There are naturally rallies, counter rallies and protests to go along with the main event.

We don’t live in the town of Bozeman thankfully but comfortably far enough into rural county land that we shouldn’t be bothered.

Nevertheless when something big comes to town, and it’s harder to imagine something bigger than a political rally, it can get in the way of basic routines like grocery shopping or picking up prescriptions at the pharmacy.

I was doing a few errands over the lunch hour and traffic was crawling as trucks decked out in flags paraded through town. It was actually quite festive even if it slowed everything down.

Trump is speaking at 8pm and already by noon the rumor on local chats and news websites was that the indoor arena was nearly full with early arrivals.

There is a portion of 19th street where local farmers sell fruit and vegetables on the side of the road. Today it was packed with booths selling Trump paraphernalia instead of cherries or sweet corn. I

think the most astonishing flag I saw was “Cum-Allah Harris” but it was otherwise your usual MAGA fair with lots of signs for local Republican candidates as well.

Slow traffic and roadside flag sales

I didn’t get any close up pictures as I was trying to avoid the scene but I did a little bit of looking as I drove by. I’m hoping it brings good business to restaurants, bars and motels though in truth August is already so popular a time to be in Bozeman we don’t really have much capacity.

I’m safely back home long before anything has kicked off and I indeed to keep it that way. Don’t invite trouble and trouble won’t find you. But I look forward to hearing stories from friends and neighbors. Maybe I’ll watch the livestream.