Categories
Aesthetics Travel

Day 1479 and Liminal Industrial Enjoyment

I spent most of last evening wandering the empty halls of the Frankfurt International Airport. If you’ve never had the chance to do your ten thousand steps in the privacy of the off hours of a travel hub I recommend it highly.

I am entranced by empty industrial spaces, particularly when it comes to transportation and logistics. Whole worlds of people and goods being ferried to destinations near and far from the mundane to the exotic.

Walking empty corridors at London’s Heathrow can feel like you’ve stepped into your own private world. They have an enormous amount of hallways that never seem to have a soul in them. And apparently so does Frankfurt after a certain hour.

An empty corridor in an airport at 6pm

I had arranged for a morning flight out of Frankfurt after flying in the night before from elsewhere. There was little to do as most of the airport beyond convenience stores was closed so I made my way from A to Z.

American chairs never recline but Germany lets its tourists nap comfortably in the liminal spaces

Frankfurt has a “pod” hotel in their Z terminal. I walked the empty halls from A with a brief ride on an equally empty train. I went through security (the only time I saw anyone) as I plodded through with suitcase and backpack. Liminal spaces just for me.

Finding my way through roundabouts

My destination had a flavor somewhere between Japanese pod hotel and a Norwegian prison. It is called MyCloud. That it runs upwards of $250 a night and is only for international transit should tell you a lot about how expenses in Europe and the quality of the Nordic justice system.

Industrial comfort for felons and first class passengers alike at MyCloud

It’s meant as an airport hotel only for those booked onto international flights and is located in the transit area of the airport in Terminal 1, Gate Z25. And yes it is behind the security checkpoint.

I was absolutely enthralled by it and recommend it if you feel comforted by small spaces. I deliberately chose a room without any windows on the interior for the quiet. It was a cool 16 C. The toilet and shower contraption unfolded elegantly when in use.

Opaqueness is good in pod grooming

I wore earplugs and an eye mask to sleep and felt like I was ensconced in a tiny module on my way to a mining mission for the Waylund Yutani corporation.

Categories
Emotional Work

Day 1474 and Process over Outcome

It’s hard to trust, well, anything. The uncertainty of the near future looks like the uncertainty of the far future right now.

It feels as if one is in a fog so thick that you can’t see your own hand reaching out to touch something at arm’s length let alone glimpse gjr far horizon

How do we set goals and work towards outcomes in that kind of world? I find it unsettling despite having years to prepare for a more chaotic world.

I am learning to let go of grasping for specific outcomes and lean on process to bring me to outcomes. I work the problems in front of me. I maintain the protocols that work for me. When they cease to yield results I change as rapidly as I am able.

Categories
Biohacking Chronic Disease Medical

Day 1473 and Sunday Slumber

I dislike having to set specific wake times up for early morning obligations. It always disturbs my sleep the night before as my mind convinces my body I must avoid missing the obligation. I’ll wake up 3-4x more than average to check the time and I’ve not oncd overslept.

As I’ve been doing an intensive course of HBOT (hyperbaric chamber oxygen therapy), I’ve been obligated to show up at a specific time and place each day. And it’s really messed with my sleep as my mind seems intent on reminding me to wake up early enough to be on time.

I’ve got a day off today and I’m happy to be spending it sleeping and browsing the news.

News

A bear steepening or selloff of longer duration bonds is freaking markets out. The WSJ thinks maybe you should take the other side of the trade. Knowing what government will be functional and fiscally stable in 30 years is a hard bet for anyone to make.

Remember GameStop frenzy trying to mess up Steven Cohen and his hedge fund Point72? Well he beat other funds with 5 billion in profit this year and increased fees. But diamond hands are forever.

Trends

Disaster girls are the new professional girlfriend.

Nuclear energy is making a comeback according to Bloomberg. I’ve got an SPV for you if you are looking for early stage projects. HMU on DMs and I’ll send you along.

Luxury is tanking so maybe cater to older shoppers with money?

Reading

One of my favorite founder/authors Hannu Rajaniemi has a new book called Darkome. It’s not available in the American markets yet but he’s hosting a book party for the JPM Health Conference in San Francisco on Tuesday. I have a few invites. Again DM me for the hook up. It’s a fantastic thriller

Categories
Chronic Disease Medical

Day 1456 and Altered Window of Immunity

You ever push yourself so hard (physically, emotionally, mentally) that you crash afterwards? This is a common human experience. It’s called an altered window of immunity. Over exert yourself and you get sick.

I’ve come to understand the Christmas Break period as my yearly window of altered immunity. One reason I like to fast during the Holy Nights is to bring down my own physical and emotional reactivity.

When basic functions feel stressful and even small involuntary processes like digestion feel inflammatory then the work of living feels toxic. At that point one hopes rest is enough to get it out of your system.

The human tendency to ignore small problems until they become big problems is surely part of a wider cycle of disease. We wait to rest and repair till it’s too late and find ourselves crashing. For everyone bobbing along on the waves of life be sure to take a deep breath before plunging back under. It just might save your life.

Categories
Culture

Day 1455 and Holy Nights

I used to have a habit of extended fasting during the Holy Nights. I would fast for ten days between Christmas and New Years though never all the way through to Epiphany.

I have no special Christmas traditions beyond worship as my own family does not do gifts or gatherings. I prefer it this way. Quiet suits me now.

Advent is a season for reflection on the cycles of life. For me the time between Christmas and Epiphany is a rare season. Some consider it a liminal time or still point where the veil between physical and other realities are thin.

Holy Nights can be thought of as a still-point in earthly rhythms as we transition from Christ’s Birth to Epiphany. Northern European cultures call it this time the Raunächte or “rough nights” similarly it represents the thin point between worlds.

There are many traditions associated with this time. Cleaning and cleansing and warding off bad or unwanted energy, the paying off of debts and reconciliation as well as rituals of burning, cleansing and smudging. It’s a time for introspection and reflection.

I’ll likely meditate and journal as normal perhaps with some divination exercises. I enjoy any excuse to pull tarot cards and toss a Nordic rune.

Categories
Politics

Day 1446 and Wrapping It Up

I’m running on fumes and would really like to say “fuck it” to both the year and my daily habits but as that’s not an option I’ll kvetch about it instead.

As optimistic as I am about 2025 (I know this isn’t a widely held view), I’ve never felt like I needed a break more than I do now.

Clearly I’m not alone. Germany’s Chancellor Scholz lost a no confidence vote setting the stage for snap elections. Canada’s Deputy Prime Minister Chrystia Freeland stepped down today further weakening Justin Trudeau’s government.

And that’s just today’s news. The world’s institutions are in a state of transition and regular people like me could use just a few weeks to catch our breath.

Remember when we had “two weeks to stop the spread?” Maybe we need that for whatever the heck is going on now. Two weeks to calm your tits?

There are plenty of people screaming for a pause in artificial intelligence but I think they have it all backwards. I’d like a pause in all the politics of the world and press on towards a future where we have more insight into the world. Accelerate the future but please let me have a break from the current moment just for a bit.

Categories
Startups Travel

Day 1442 and EOY Yet

The pace of 2024 hit me like a ton of bricks today. I haven’t fully unpacked my suitcase since September and honestly I couldn’t even really tell you my full schedule without checking my calendar.

I’m pretty sure it was only New York, Miami, Los Angeles and San Francisco but it sure feels like more. It’s been a lot.

I am coming around to enjoying some aspects of travel again but I feel like the only way to get deep thinking done is when you are able to stay put for at least a month.

I’d rather pack in multiple weeks on the road and then hunker down and assimilate. Others seem to do well with breaking travel up more. They do a week on and off.

I find that I don’t adjust in and out of travel quickly enough for that. It feels like state of perma-travel to my mind and body. I like to have a lot of steady continuous routine. My workload is literally chaotic (aka our preseed venture fund) so I don’t actively seek stimulus.

I just have a few more things to get through over the next couple of weeks but I am getting glimmers of stability and quiet. Which I very much want and need. Just need to hold it together a little longer.

Categories
Biohacking Chronic Disease

Day 1433 and Pardon The Interruption

I’ve been running around keeping a busy schedule while I’m on the road for a few weeks on the west coast.

I had a number of things I wanted to do today but I’m so tuckered out I have been slowly passing on everything.

My stomach is upset, I’ve got a migraine that isn’t quitting and everything hurts. So pardon me for the interruption in my regularly scheduled posting but I am going to attempt one of those sixteen hours of sleep nights in the hope that any issues can be fixed with rest.

Categories
Emotional Work

Day 1423 and Reading The Riot Act

One of my friends recently fed the entirety of my daily writing experiment into Google’s NotebookLM podcast generator.

We both like to tinker with new artificial intelligence features and I have got a large training set with lots of tagging.

The synopsis it kicked out of two chatting AI hosts makes it sound like I have written a New York Times bestseller on the cultural and emotional adaption in the Great Weirdening.

The smoothing function of compression makes me sound way smarter than I think my daily output might suggest. The aggregate quantity has a quality all its own.

So naturally instead of sharing those wins with you I’ll show the emotional underbelly. He asked it to generate my blind spots and boy did the AI read me the riot act.

Beware the AI knows you better than you know yourself

I don’t know if I am blind to these as I see them as faults. I can easily go down rabbit holes and overextend myself. I worry about my physical capacity constantly. That’s why it’s such a clear theme in my writing.

I definitely recommend this as an exercise if you have enough personal content to feed into the generator. Seeing clearly into your blind spots gives you a chance see around the corners of your own life. It’s not quite the same thing as therapy but maybe just as useful.

Categories
Emotional Work

Day 1414 and Signs

I’ve been a bit Delphic in tone over the last week. I’m relieved but also distracting myself with shopping, reading and health projects.

My natural optimism is looking for the positive. If you go in for numerology 14 is a good number for the moment as 1 represents independence, leadership and change while 4 is stability and balance.

The world is shifting but my path is clear in front of me. We may be on a chaotic course but the adaption brings us new opportunities. I’ll just do my best to get enough sleep when things get exciting