Tag: Stream of Consciousnesses

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Chronic Disease Emotional Work

Day 209 and Synthesis

The only downside of spending a day intaking a significant body of knowledge is that it’s nearly is that it’s nearly impossible to do synthesis on it at the same time. I suppose this holds true for new emotions as well. Synthesis and understanding takes time.

I’ve been on a tear working through how I feel on a number of topics just as I’m trying to ingest a new body of knowledge. I’ve got some inklings of where I will net out on all of it but it’s still a gut feeling. Any capable articulation that will be external to myself will require some synthesis. I can’t tell you what I’m on about as I don’t yet know.

And while I’ve set personal deadlines for continuous daily writing I cannot simply apply willpower to everything. In other words, I can force myself to write today it’s not possible to force sense on it. The synthesis hasn’t arrived even if the force of daily habit has.

It’s not that I’m admitting defeat on willpower, I’m sure I’ll be able to push my understanding over time. But expecting it today is probably a lost cause. The spirit may be willing but my wetware is fragile.

Fragility is of course one of my life companions this year. I’ve had to face that life is cheap and it’s simply not possible to worry about everyone. I have to sacrifice some of my own goals in order to keep myself alive. I suppose it’s not always a choice, except in that I’ve chosen to live and not die. That’s a choice.

But how I fortify and defend myself against the realities of biology, cultural frustration and freedom is in the end up to me. The pandemic has brought this home in a particularly acute way. Forced choices on us all, but particularly the vulnerable.

But I suppose I’m done trying to protect myself and gain ground. It’s going to be one or the other. It is time to take some risks even knowing that it will harm me. I’m recalculating what kind of destabilizing my body can take in the face of societal exhaustion. But the emotional synthesis of knowing consequences and having made a choice in freedom isn’t done in a day.

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Emotional Work Internet Culture

Day 208 and Boundaries

It’s fairly common to struggle with boundaries. The desire to come through for everyone is strong, but not half so strong as the fear that if you set a firm boundary, then no one will accept you for where you are and what you want. What if love is only ever available on someone else’s term? This is a terrible fear straight from our inner child.

We’ve turned loyalty into a obligation test. But how perverse is that? “If you love them, set it free” is a culturally touchstone for a reason. We want the freedom of choosing our the loyalty that works for us. And we know each demonstration of loyalty means nothing if it wasn’t in consideration of the other person’s boundaries, needs and desires.

I suppose this hit me today because I’ve been astonished to see athletes like Naomi Osaka and Simone Biles holding their boundaries firm. They loyalty to sports, their countries and to us as fans only matters if it’s given freely and with joy. They owe us nothing, so when they do perform as their most elite selves, it’s what’s most beautiful and courageous thing. It’s a feat without ego. Those victories come in freedom.

Prioritizing one’s boundaries and well-being doesn’t need any apology or explanations or attempts to change yourself to fit another, if someone requires obligation on their terms it’s natural to feel invaded.

It’s the most loving thing in the world to set out what you actually want and need. It’s always the right thing to do. We don’t own each other. We each get to choose what’s best for us. And that fear we won’t be loved if we stand firm? Let it go. We always feel safest and most cared for when we know what we are offering is genuinely wanted.

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Chronic Disease

Day 207 and Doxycycline

I don’t have a thesis or a point in mind so I’m just going to get started and ramble. I’ve felt like shit for most of July. Must have picked up some kind of infection on top of my usual bullshit autoimmune nonsense. I finally caved and asked my doctor if I could just try good old fashioned doxycycline. Six hours later I felt like a million bucks.

Sometimes it’s the simple shit that makes a difference. I don’t know if that is an Occam’s razor thing but I’m a little pissed that just tossing an old faithful antibiotic at me did the trick. But then I could be throwing some cool bias at this problem and be equating a bunch of causality that just isn’t there. Humans are prone to that.

Like did you know Occam’s razor was actually a justification for miracles? No shit. Occam was a friar and so into simplicity that he figured God was the easiest explanation. It absolutely blows my mind that there are logicians out there who will stomp on complex answers and holler “Occam’s razor” on your ass when the dude was saying my bias says probably miracles because that’s easier.

I don’t have anything more useful to say than that but this meets my daily criteria to write something every single day. So I’m calling it. Maybe tomorrow will be better. Which it might be because doxycycline!

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Aesthetics Preparedness

Day 206 and Summer Storms

When I was a kid it was considered common knowledge to “get off the mountain” before the afternoon thundershowers. Along the front range of the Rocky Mountains in Colorado, the afternoon or evening storm is a mainstay of summer. A quick occasionally terrifying show of nature in all her glory.

Lightning in Rocky Mountain National Park

One minute the sky is clear and the summer heat is bearing down on you, and the next torrential rains with lightning and thunder cracking one after the other explode. Temperatures can drop 20 degrees in as many minutes. The wind is the first sign a storm is bearing down on you. A reminder why it’s wise to pack layers and be prepared with rain gear even on the sunniest day.

I personally love the storms. The relief from the heat is welcome. But it’s more than comfort. It’s the emotions that come with something so powerful bearing down on you. The smell of ozone permeates the air. The excitement and fear from needing to get to safety when the first signs of a storm moving in snow themselves.

Most Coloradan that hike have high country lightning safety training to rely on, but it doesn’t make those bursts of light any less terrifying. The hairs standing on end a visceral reminder why the god of thunder featured so heavily in mythology. The power on display is clear. Thunder clapping as lightning strikes a reminder that you are in the middle of a power that has no interest in you. It just exists.

But like a god, natural phenomena is capricious. As quickly as a mountain storm blows in it blows out. The clouds part. Sun shines through. The occasional rainbow will cross a valley. I just watched a downpour from the safety of my house in the foothills. I guess I still know to be off the mountain before the storm comes. It was a beautiful mesmerizing twenty minutes of rain, lightning, hail and thunder. And then it was gone

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Emotional Work

Day 205 and Saying It Outloud

No one would accuse me of being keeping my opinions to myself. I generally say what I mean and mean what I say. I find filtering my thoughts to be exhausting. It’s not that I think manners are not important. I think it can often be a great kindness not to blurt out every thought. Being considerate and not imposing your every thought onto others is part of living in society. But I’m learning that you have to be clear about who you are. Keeping your truth inside will kill your soul.

So it has come as a surprise to me that I am keeping a lot to myself. Mostly emotional and personal things. I still generally go straight to taking a public stand on politics, professional topics and cultural issues. But there are areas where I just don’t have that bravery. Where I haven’t uttered how I really feel to anyone.

I’m working through how to discuss some of these truths out loud. How does it feel to tell friends and family that I just don’t have the same desires, preferences, or mores as they do? Generally I’ve found acceptance. Even some of the more “out there” stuff has been ok. No one has rejected me. If anything people loved me because of it and not in spite of it.

Obviously I’m not in a place where I want to broadcast most of it in public. But I’m slowly realizing that saying things out loud makes me happier. To know my own truth and have it be clear is a great relief. Especially for areas where I feared it might implode my life. Or where it might hurt someone I love.

If you’ve got a truth you are keeping close to your heart consider sharing it with those you’ve already trusted with your heart. If they genuinely love you for you they don’t want you changing yourself to fit some idea of what they want. You may be causing suffering to yourself for nothing. The editing of desires, goals or preferences only limits your life.

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Emotional Work

Day 204 and Saying Hard Things

I’ve had to have a number of emotional conversations with people I care about recently. We’ve had miscommunications, failures, admissions, and changes in relationships both personal and professional.

Initially I was worried once it became clear I had to have “that conversation” where unsaid or unspoken truths couldn’t remain that way. I suppose it’s natural to fear sharing hard things with those we love. But avoiding the temptation to “not hurt their feelings” is not right path. It is always more hurtful to obfuscate or be avoidant.

In each of these conversations, I felt utterly unprepared. I cycled through shame, regret, sadness, fear, hurt, embarrassment until I had said my piece. Even if was crying in a few instances, once I got over the fear, the relief washed over me. I felt loving and joyful. Peaceful and lighter in my soul that I had owned the range of feelings & failures with honesty.

We know in our hearts before our minds what needs to be said. If you are struggling with a hard conversation or a relationship that needs truth to be spoken, summon you the courage to do it. Facing our self limiting beliefs and the mental blockers that keep us from having the life we want is always worth it. You can do it.

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Startups

Day 203 and Living Rent Free in Our Heads

There are two kinds of startup teams. The ones that forgive each other, and the ones that don’t. If you are very lucky, everyone forgives each other in time. But for the ones that can’t forgive each other, the pain of the experience is a curse. Your failures and weaknesses live in each others’ heads rent free. And that sucks.

I understand how the curse of the unforgivable startup sins get cast. I understand the pain of having people in your life that you cannot imagine forgiving because their sins against you feel too big. Startups are exactly the kind of place where forgiving seems impossible. Why? Building something new is painful.

New life, new business, new art. It hurts to birth something from nothing. Those laws of thermodynamics seem to indicate that energy doesn’t get made or lost, so sure, getting an idea to come into reality has to have an energy cost that comes from somewhere. I’d argue with startups it comes from our will. Maybe our soul. If you aren’t into that then money and time. It has a cost is what I’m saying and we pay it. And when we feel we’ve paid those costs unfairly it’s hard to forgive those whom we blame.

When you’ve given so much of yourself to make a new reality, the pain of it not succeeding is real. It hurts to realize we’ve failed. To come headfirst at the possibility that your sacrifice was for nothing is existential. That the energy you took to build something was for nothing.

With existential problems you’ve got two choices. Face who you are and your part in it or blame it on someone else. It is a lot harder to own existential yourself. If we are feeling like a victim there are people who we can blame. We hired wrong. We had cofounder issues. We couldn’t collaborate well. We had cultural mismatches.

There are endless reasons our failures are shared. And it’s true. Failure never has a single point. It wasn’t just you. But it’s not your cofounder or your teammates fault either. You have to forgive them. They have to forgive you. If you don’t they will live in your head rent free forever. And no one wants that. Find a way to forgive. Find a way to own your own existential failures. It’s not worth losing people over.

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Chronicle

Day 200 and Accomplished

When I set out to be more creative in 2021, I set a goal of writing “something” every single day. At first it was hard. I couldn’t figure out what to write, I second guessed myself a lot, and my style varied wildly depending on my focus, energy and attention. But two hundred days of consistent daily writing has yielded significant improvements.

Even within the first month I began to see signs this experiment was making me a better writer and thinker. From Day 31:

The biggest change I’m noticing is a smoother less disjointed focus in my mental processes. This mental fluidity (which requires non judgement) is slowly improving the quality of my thoughts

I’ve covered a lot of ground in 200 straight days of writing. Which isn’t surprising. Every single day I open up the WordPress mobile app and I just start. I’ve become comfortable with not having a topic or even feeling terribly inspired. I just keep writing it out and see what comes of it.

My favorite part of having two hundred different essays is how much it has cut down on me needing to repeat myself. I’ve worked up pieces on so many topics I can almost always find one that is relevant. An extremely handy trick if you have reply guys.

I thought I’d want to do a “best of” round up but I think I’m happier noticing the occasion and being pleased with the achievement. After all, if I do anything but please myself then this becomes a blog with an audience and I’m quite happy enjoying this for its own sake. So good job me!

I hope if you are considering taking on some project or fast that will take hundreds of days to see results that I can provide a little encouragement. I wasn’t even sure I’d make it a month but I just kept at it. If I can do it so can you!

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Aesthetics Emotional Work

Day 197 and Status Anxiety

I’m becoming quite bored of feeling like shit as I go on maybe day 8 or 9 of a poor reaction to an anti-viral. It’s not fun when the cure is worse than the disease. I noticed something fascinating as more and more “days off” piled up. I’ve still got a lot of emotional shit when it comes to being sick.

My anxiety over being seen as weak, lazy or lacking in willpower started to compound the more days I’ve needed to recover. What will people think of me that just as I’m making a comeback to full time work that I let myself get waylaid by a virus? Every project and meeting that needed canceling felt like I should accompany it with an apology tour. I felt like I owed everyone my time and energy. I felt ashamed.

The social striving and status chasing that have gripped the aspirational class seems to have its claws firmly in my psyche. At least when it comes to work, I’m convinced I must always be working to be “better.” Where the fuck did this self limiting belief come from?

Who cares if I needed a week off to cope with health care needs when I’ve been on medical leave for nearly two years? What is another week. Why am I so anxious to show that I’m capable of going back to work? Who the fuck cares! It’s not as if I’m dependent on a salary to survive. I’m not chasing a resume or CV polish on LinkedIn. I can just not work.

Technically I’ve already made it out of the status social climbing games. I’ve got money. I’ve got traditional credentials. I have a well compensated skill set that is easily hired out for income without sacrificing much of my time. I should not be experiencing any class anxiety at all. I should happily go into the leisure class and not concern myself that my workaholism isn’t possible for health reasons. And yet I’m absolutely panicked that I’ll be see as lazy and unreliable every time I have a minor setback.

It’s abundantly clear that aspirational class signals, especially around meritocracy and knowledge work, are as bogus as Edwardian England’s aristocracy. Class division can be upended if you just stop giving a fuck. But I’m experiencing exactly this anxiety noted in The Hedgehog Review.

The aspirationals’ endless pursuit of better can produce psychic restlessness and doubts beneath the façade of confidence and accomplishment.

I’ve always thought of my habits as being high status. I read science fiction, make a hobby of macroeconomics, and pursue healthy biohacking experiments. Of course, that I think of these things as having status is precisely what makes me signaling it low status. The perception of me caring so fucking much is proof that I don’t think my status in life is secure. I’m no better than the middle class strivers in Downtown Abbey who miss manner cues. How embarrassing!

But if I can admit that I’m anxious about my place in the world maybe it’s a sign I’m not so beholden to class systems after all. I’ve just now admitted that I’m afraid of how I will be perceived if my climb back to health isn’t perfectly stage managed. I hope that is the first step in letting it go. Fixating on fear and anxiety isn’t great for physical health. So I’m putting it out there that I’m afraid of how I’ll be seen by others. And I’m letting it go.

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Chronic Disease Emotional Work

Day 196 and Exhaustion

I’m terrified of being tired. It’s the first sign of illness and a trigger of a cascade of traumas for me after fighting for two years to recover my health. The fear I feel when my energy flags is more than mere phobia. It’s the kind of gripping all consuming fear that stops all other emotions from surfacing. It’s a fear that stops joy and anger. It stops my my breathe and chokes out my chest if I pay it too much mind.

I’m already shedding unbidden tears probing a little at the edge of this fear. The fear that exhaustion will never lift sits in my body, scaring me into believing I’ll be trapped forever.

I’m more afraid of fatigue than I am of pain. Pain is complete and totalitarian yes. It limits your world sometimes in the extreme. But pain is not an enemy that cannot be overcome. When pain spikes or throbs I’m equipped with tools to combat it. It’s not that pain isn’t terrifying and all consuming. I’ve written about the challenges of chronic pain. How it robs you of your right mind. But it isn’t an enemy that extracts complete victory either.

I feel I can fight back. Light pain can be tossed out of my consciousness with mindfulness exercises. Even a slight self inflicted pinch can deflect pain. If it’s unbearable there are pharmaceuticals on hand. It’s not that I don’t find pain to be consuming, I do and it is, it’s that it doesn’t feel impossible to conquer. I have tools with varying degrees of efficacy that let me retain my agency with pain.

With exhaustion I have nothing. I fear exhaustion is an enemy I cannot best. There are no tricks for my mind that give me a boost of energy or remove the obstacle of feeling leaden. The tiredness is too complete to be overcome by mantras. There are no drugs for exhaustion. Stimulants can drag me out of bed but the crash afterwards makes it clear the effect was extracted under duress.

A doctor doesn’t mind giving opioids for a patient with spinal swelling but telling them you are tired doesn’t do much. What could they even give you? Caffeine? Aderall? Of course you are tired they say, your body is fighting inflammation. In this moment, I’m overcoming an infection and a poor reaction to anti-virals. An inability to crawl out of bed is a given. Nothing can be done. I just need to ride this out and hopefully it will lift.

But I’m afraid of the tiredness that has taken hold of me this past week. The fear that all of the work and money I’ve put into recovering my help might have been for nothing lingers. I logically know, and doctors confirm, that I’m simply fighting an infection and we had a slight complication with the medication. They say I’ll be feeling well a few days. They asked me to stay in bed for a few days. But I cannot shake the fear that it it’s permanent. The fear that I’ve lost all my progress is real. I just hope I can convince myself that feelings are not facts.