Categories
Biohacking Chronic Disease

Day 1041 and Short Notice

I’m extremely frustrated right now. I didn’t get much sleep last night. I won’t get into the details, but it’s mostly because I was overstimulated by a very long workday after what was a very productive week.

I didn’t think it would matter if I was a little fucked up today from overexertion yesterday as I didn’t have any major obligations.

Except I got invited to mid-morning to something tonight. I wasn’t obligated to go but really wanted to do so as the guest of honor may end up having a significant impact on my life. And I’ve had an interest in it which I’d expressed months ago.

Now I had strong interest in attending as it won’t be a repeatable opportunity. So I wanted to push myself to go. I did my best through the afternoon to rest and prepare myself. But ultimately my body just couldn’t do it.

I cascaded into a migraine from the smell of my husband’s cologne. All my efforts to try to be restorative with the few hours of my afternoon were gone through a single small instance of environmental stressor. An obvious sign that I shouldn’t be going anywhere if something small could set off symptoms.

Now I’d like to say that I could have made it if I’d slept more. Maybe if I’d not worked so many hours yesterday. But I feel good about the things I prioritized yesterday.

But I am so fucking angry that I couldn’t have been given a little bit more notice as I would have found a way to make it. Literally even one day would have been enough so I could prioritize sleep.

It’s obviously no one’s fault. I’m simply furious that in an effort to budget my energy and physical capacity for what was my priority yesterday, I couldn’t find any remaining capacity today.

I guess the lesson is that if you want me to show up please let me know at least twenty four hours in advance. Or even just the night before.

Categories
Biohacking Startups

Day 1039 and Can’t Wait for Monday

Maybe this is my second wind finally kicking in but I cannot wait to start my week tomorrow.

I am pleased that this is how I feel at 5pm Mountain Time. I woke up at 3am thanks to my comical jet lag from having been on GMT +8 for several weeks. I don’t recommend flying a transcontinental flight the day before daylight savings incidentally. I proceeded to feel like absolute shit all day.

But as the Sunday scaries kick in for the rest of the timeline, I am absolutely pumped for my work week. My workload is just super exciting.

The Network State conference left me pumped. The mutuals I spent time with in Amsterdam for other engagements also got me pumped. A founder I’ve been working with for almost a year is hitting his first visible traction moment and I am pumped to strategize with him. Another builder friend is interested in pursuing some funding and asked me to weigh in. The communications work I do for founders has led me to a particularly interesting challenge I want to help them solve.

I am just overall really excited for my work. I can only hope my body is up for it. I will have to carefully manage rest and recovery as this workload is worth the annoyance of treating my body with utmost care.

Categories
Travel

Day 1038 and 9th Circle

Yesterday began my long twenty four hour schlep from Amsterdam to Bozeman Montana. I pissed and moaned about the chaos of Schiphol. I arrived plenty early and still barely made my flight.

The real challenge wasn’t in my sights yet. I did a layover in Dulles before heading to Chicago O’Hare for a final direct to Bozeman Montana. When I got to O’Hare, I had all the bags for a five week trip in Europe on my person.

I attempted to walk to the airport shuttle area only to get lost inside a parking garage. Finally I made it into what looked like a side alley for the shuttles and busses. And proceeded to wait for an hour for the Hyatt bus. Sunk cost fallacy caught up with me fast as I didn’t want you to lug my bags back to find a taxi half a mile away. I was already at 11000 steps, exhausted and half mad from 15 hours of transit.

I was in my own 9th circle. Middle management road warriors of a certain age fighting for an airport shuttle to a Hyatt Regency 30 minutes late. One lady blamed the extra traffic on “the immigrants” while a regional sales director discussed selling mortgage products to Wells Fargo wealth managers during the run up to the global financial crisis.

Big hair don’t care energy from a woman who sold mortgage products to GFC era Wells Fargo wealth managers. Now she sells pharmaceuticals

The woman who sold mortgage products to wealth manager began discussing her “hot mess labradoodle named Karma” and I swear this is not a joke.

She told her companion you can tell things are bad as her trip to Big Sky is too expensive this year. That I don’t lose it on her in that moment is an act of self control.

The delay at the shuttle was so long the line ended up being 50 deep to actually check in at the vast conference hotel.

And what a display of American exceptionalism. Not only was there a pharma conference (that’s where the mortgage product woman was headed as sales is sales) but there was also a regional dance cheer competition for tween girls and a field hockey & lacrosse competition for boys.

The demographics of this odd mix did explain why there are dozens of “not yet rich enough for ozempic but rich enough for Little Miss Subshine’s glitter and a stay at the Hyatt.” White obese stage mothers who spend too much at Ulta were heavily represented. Blessedly the lacrosse and field hockey boys were just noisy.

My flight touched down at 7pm. It’s now 9pm and I am finally checked into my room. I pulled the disability card with my ankylosis & begged a guy to get me a keycard. Tried to tip him $40. He wouldn’t take it. Compromised as I insisted on $20.

We discussed the mortgage products sales lady & how he didnt think his generation would ever own a home. He was a zoomer. He’s probably right.

As I finally gave up on the day, laying in bed I can hear two kids kid above me practicing catching and tossing with their lacrosse sticks Thwack and release. Over & over. Thankfully I had ear plugs. Only one three hour flight left to get me home to Montana.

Categories
Internet Culture Startups

Day 1036 and The Right Direction

I’ve been in Europe for the last month. My itinerary included Tallinn, Helsinki and Amsterdam. It was a personal trip with work overlayed on top as the digital nomad as become a regular part of my life.

I have said it before but I don’t take as much pleasure as you might imagine from these trips. Much of the reason I spend so much time outside of America is simply that the State department won’t let in the kind of rare weirdo digital grey tribe talent from the portions of the world the United States has labeled as “bad passports.”

I’ve written about it extensively if you are interested. We’ve reached a crisis point in the dysfunction of our immigration and travel visa system in America and it weighed heavily on me and mine. It’s the most concrete evidence I have that America simply isn’t serious about being competitive in the global economy.

As I head back home to the states, I want to be sure I’m heading in the right direction with my priorities. I’ve been committed to crypto for close to a decade now. I’ve added in more focus as it’s become clearer we can’t rely on fiat and the dollar system. I’ve become part of the artificial intelligence explosion over the last two years. Now that the Network State concept is more formalized and we have rallying movements like e/acc, I feel as if some optimism is cautiously warranted. All it will take is twenty or thirty years of work and surviving the geopolitical tumult. No big deal right?

Categories
Aesthetics Travel

Day 1029 and Daytrip

I am in a pocket of personal heaven that I did not know existed until just now. I’m on the Tallinnk ferry to Helsinki. It’s just before sunset and briskly cold. The wind is whipping small white caps as we exit the bay.

I had not expected the serene calm that overtook me. The many shades of grey and blue where the sea meets the horizon’s soothe my autonomic nervous system. Watching the small waves crest as we roll ever so gently sends me into parasympathetic. I feel cozy.

Tallinn Bay. Passing another ferry.

I decided at the last moment to go to Helsinki for a day. I wanted to visit for my birthday but didn’t feel well enough. Since actions define who you are, I booked myself a business lounge ticket on Tallinnk ferry. It’s fifty miles and about two hours.

I have a lounge chair at the very front of the ferry. It’s as large as a cruise ship and feels as smooth. It’s clearly a premium experience. I paid 60 euro for the privilege and was rewarded with an excellent dinner of poached trout and chocolate mouse. I have a lingonberry juice in a proper glass.

We are passing other ferries with some regularity. There are routes to every imaginable Nordic destination. There is even a ferry to St. Petersburg. Google maps lists out the routes as I peel out of Tallinn Bay. Twitter mutuals note that the Nordic ferry system is the envy of the world. And I can see why. What a pleasurable way to travel.

I feel lulled into a peace I hadn’t considered possible with travel. My Bose headphones are playing Endel’s AI generated relaxation music. I have my Apollo Neuro set to relax. And I have an hour or so to contemplate the beauty of the ocean. If you ever find yourself with the opportunity to take one of these ferries do it.

Categories
Travel

Day 1027 and Fuck It We Ball

One of my founder friends Anton (his startup Chroma is a chaotic.capital portfolio company) has a slogan I find myself referencing in times of indecision.

Fuck it we ball

I’m struggling a little in Tallinn and was considering upending my last week or two on the road here by heading to Amsterdam to attend Balaji’s Network State Conference.

It required some intensive travel logistics but as the timing overlapped a few other conferences in Amsterdam I thought “fuck it we ball!”

And I’m glad I did as with a little help from my masterful travel agent (my husband) I was able to reroute myself to Amsterdam from October 29 through November 3rd. If you are in town for various events like the Urbit or Solana conferences let me know. I’d love to see you!

Categories
Emotional Work Travel

Day 1026 and Failure Modes

I’m not sure my current traveling is yielding the success I’d hoped. A bumpy road of geopolitical chaos, physical stress and emotional work has made my time in Tallinn harder than anticipated.

I don’t want to call the trip a failure as I doubt anyone is paying enough attention but me to notice. I didn’t get to attend as many meetings and events as I’d hoped and I feel guilty about it.

But I am noticing the challenge of doing work as a digital nomad while also coping with emotional family obligations and responsibilities.

I’m trying to decide what constitutes a failure mode for me. Am I doing what’s best for the longer term goals I’ve set for myself? And do I know where must I set painful boundaries?

I struggle mightily to be separated from family and friends. But I am also coping with the new reality of closed borders, impossible visas, and challenges to uniting everyone in my extended chosen family unit. Many people can’t get to America anymore.

It’s on my mind as I am considering rearranging some of my time in Estonia to go to the Netherlands for the Network State conference next Monday. It’s exhausting to be on the road but I also firmly believe the network state will be an emerging organizer for populations that aren’t well served by their current geographical state.

That’s ironically why I’m in Estonia in the first place. It is the most progressive of the nation states with its e-residency program and I’m excited to do more business here as it’s welcoming to all who can make a contribution.

And yet I feel like I’m not doing all that I’d hoped while I’m here. There are too many directions to go in and no good choices. I long to be more specific about some of them but the salient point is that I have freedom of movement that many others do not. And that’s the failure mode that undermines us all.

Categories
Startups Travel

Day 1024 and Rate of Change

I had to slow down for two weeks to balance out my work, my circumstances, world events and my emotions. I always find myself disappointed at slowing down. There is a certain mood taking a hold in my circles. A certain “extropian enthusiasm” has taken root.

And I find myself looking to go faster. I see the need for momentum. I struggle to stumble at the pace I keep now. My heart variability chart, which shows a kind of adaptability stress, is jerky with dips and rises. But I am also certain I’m managing better.

Have you ever felt like it was easier to lean into more? That sometimes things feel smoother when they are faster. Control remains an illusion so why not let it go.

I am thinking of going to Amsterdam for the Network State conference at the end of the month. The flight from Tallinn isn’t too bad and I’m a believer in the need to build systems. I owe much to supranational connections of shared values. And I’d like to us to pursue financial and contractual systems that connect us globally. The state should not be a limiting factor for progress.

And so I am thinking of my own rate of change. What can I sustain in my own daily life and circumstances and how does it stack against the increased rate of change of a future that is arriving fast? I like to think I’ll meet the moment but I’m certain I’ll be humbled by its arrival.

Categories
Aesthetics Culture Politics

Day 1023 and Automatic Doors

A friend of mine grew up in communist dictatorship. I have learned a lot listening to their stories about what it was like to come of age in a centrally planned economy only to have the country collapse into war and corruption.

They recently shared an insight that floored me. As I mentioned recently, I’ve been rewatching a science fiction show “Man in the High Castle” based on a Philip K. Dick novel about an alternate history in which the Nazis won WW2 and split control of America with the Japanese. My friend decided to watch the show based on my recommendation.

In discussing the show, my friend was most interested in the socioeconomic differences between the technologically superior Reich and the Japanese Empire. It is 1962 the alternative history for context.

Did you notice that in Japanese territory the doors are always opened by people but in the Reich they have automatic doors?

There are no doormen in richer Reich. I had not noticed this detail. They thought it was telling that the Japanese had so many of their people working as unskilled labor. Meanwhile those jobs had been entirely eliminated by automation because of the technological development of the Reich.

Their theory is that this one detail symbolizes precisely why the Nazis had developed the atomic bomb but the Japanese had not in this alternative history.

Perhaps if the soldier had his time freed up by having his technically unnecessary doorman job eliminated by automation their history would have turned out differently. Perhaps the doorman would have found work in a physics lab instead of doing make-work for bureaucrats. If the Japanese had invested more into their technology in this universe perhaps they would have nuclear power too.

They pointed out to me that in America we’ve had automatic doors for decades while in their communist country this very simple technology only arrived when the regime fell.

Being a doorman was a good job after all. The kind of job you can put almost anyone into with little training. Putting people out of work isn’t politically popular for a reason. Automation has a cost. The doormen must find new work.

My friend’s observation was simple. It was potent symbolism. A government can choose what advances are made and what technology is changed or throttled for the greater good. Whether it’s a luxury like automatic doors we shrug it off. The doorman has a job so that’s got to be good right? When the progress being stymied is nuclear energy or artificial intelligence it’s a little more complicated.

Categories
Culture Politics

Day 1019 and Crossing Borders

There is quote from an 18th century French liberal economist that has always struck me.

When goods don’t cross borders soldiers will

Frederic Bastiat

I’m feeling a bit better so I went for a walk around Tallinn’s public ferry port terminals. I love port cities and the public infrastructure of ports. Trade has always fascinated me. Where culture and its exports goods mingle, you see the most malleable parts of culture. Bonderlands and border towns occupy unique cultural space. Ports represent that that in more organic ways as ships come from everywhere..

One of the more amusing features of the public transportation system of ferries in the Nordics is that there is a cross country service from multiple countries. With rides being in the two to thing hour range you see cottage industries emerge in different policy choices.

Estonia has substantially better alcohol prices than Finland. As it turns out there is a good reason for the price discrepancy. There is a state owned alcohol monopoly in Finland called Akko. Naturally it’s better to buy a good in a competitive market like Estonia.

Outside the ferry there are multiple large liquor retailers. I went inside and was impressed by the wide variety. While there was endless options for beer and spirits, it was really the selection of wine that impressed me.

Finns will take the hour and a half ferry from Helsinki to Tallinn and go straight to the liquor stores and then back on a return ferry. I saw multiple tour buses from Finland in the parking lot.

You can’t trick a broader market forever with a state monopoly. If a market exists the customers will find it. Make something inconvenient and it’s just a fun beer run with friends. But eventually it does get old. Direct to consumer is shaking up old Finish alcohol monopoly.

Most trade disputes aren’t this simple and this easy for people to get around. Borders that can’t be crossed lead to real disputes.