Year: 2023

Categories
Biohacking Travel

Day 1034 and Green Light

When I travel I do my best to maintain a steady routine for my health. I find it much easier to manage stressors to my physical body, and my autonomic nervous system, if I get adequate sleep, nutrition, and restorative activities.

I’m the sort of person who travels with an organizer of supplements & vitamins, multiple biomarker trackers (my Apple Watch & Whoop) and helpful devices (Apollo Neuro Band, percussion massager, noise canceling headphones) to keep myself “in the green” no matter how much stress I throw at myself.

My Whoop strain tracking as I traversed 4 countries in 4 days. I traveled between Finland, Estonia, Denmark and the Netherlands.

And I put myself under some fairly significant strain over the last week as I traveled by boat and airplane through four countries in four days. As you can see from my Whoop data traveling induces more strain than rest days or work days.

I spent all day at a conference yesterday which involved a fair amount of time on my feet and socializing. But it doesn’t compare to the strain of taking a ferry to Helsinki and walking for five miles sightseeing in the cold.

I was careful today to rest after the conference so I’d be able to make use of the remainder of my time in Amsterdam. And my biomarkers seem to agree. My Welltory saw my heart rate variability fully in the green this afternoon.

Balanced stress, energy & health on Welltory say all systems are go for me.
Categories
Community Culture Politics

Day 1033 and Agency Explosion

I spent my entire day at The Network State conference in Amsterdam. I was impressed by just how many competing visions people had for how we might self organize into a modern sovereign societies.

Naturally people who aren’t sold on a traditional geographic nation state, as a philosophical or practical matter, are a very diverse lot. And most of them are some flavor of dissident. You don’t go looking to create a new state if you are happy with the current regimes. By the looks of the crowd, a lot of people are disappointed in their elites.

So diverse was the content that you could probably find both religious fascist reactionaries and collectivist post-rational atheists on the same floor.

You can find all of the content online and I would encourage you to watch it. You won’t agree with everyone (lord knows I didn’t) but you will see competing visions for how law, currency, education and information sharing can be structured. You will likely find arguments that strike you as morally repugnant. And probably a few that have you clapping in agreement.

It was actually a bit refreshing to see people take firm stances on their values and their limits. I’m not always thrilled to see where some people would place my personal rights (women’s rights somehow remains a hotly contested space) but the “grey tribe” crypto libertarians do their level best to accommodate everyone at the protocol level. Sometimes people you dislike use common infrastructure. Welcome to civilization.

What I saw, as Brook from Vibecamp put it, was an explosion of agency. The people gathered together believed that the future and the spaces they inhabit can be negotiated without intermediaries. Everyone believed they had agency in forming their own network states.

That’s a pretty revolutionary stance. I’m not surprised to find that we don’t all agree on how the revolution will play out. But it’s nice to see that people believe they can build a better a better world with the tools they have available to them.

Categories
Travel

Day 1032 and Schengen

Regional airplane travel in Europe remains the worst thing in the world. After the quietly luxurious experience of the ferry to Helsinki, a wildly oversold regional Bombardier jet feels like triple the stress and none of the joy.

I’m just hoping that my triple failure mode method of packing will see me through. I had a flight attendant make a grab at my carry on bag on my flight from Tallinn to Copenhagen for a gate check. I didn’t succeed but thankfully it made it to Denmark.

On the next leg, Copenhagen to Amsterdam, the flight was oversold. Despite a $150 payment to take a flight to Brussels and then a free train ticket, there were no takers. So now I’m watching folks fight over the overhead storage. Luckily I was at the front of the line so missed most of the ugly skirmishes between bad packers and overly entitled travelers.

I’m excited for my week in Amsterdam. Spending an afternoon getting from one puddle jumper to another will be worth it. Even if the entire travel experience is the same old annoyances.

Categories
Travel

Day 1031 and Refueling

I rarely let myself get too tired from excessive physical exertion. It’s a lingering fear with my ankylosis is that if I overdo it with fun activities like exercise, travel, or even too much time socializing upright that I’ll end up trapped in bed from inflammation and pain.

I pushed myself to my limits in the last forty eight hours by deciding to make a quick trip to Helsinki from Tallinn that I’d wanted to take over my birthday two weeks ago. I changed my schedule to head to Amsterdam next week for a work conference (hit me up if you are in Amsterdam) so I was running out of time to see more of the eastern Nordic and Baltics.

I packed it into a tight trip as I can more easily run on an adrenaline and cortisol hormonal spike if I know I have a day to sleep it off. Which is largely what I did today. I did laundry, tidied up my Airbnb, and began a repacking process to make sure I could handle multiple airports. I find packing and travel stressful so I fit in a nap in the afternoon.

Blissfully it’s snowing in Tallinn so it was a nice day to be inside preoccupied with chores and resting. I’ll be sad to leave the town. I didn’t accomplish all I set out to do but I enjoyed it immensely.

Categories
Travel

Day 1030 and Helsinki in 24 Hours

I spent the night in Helsinki after taking the ferry from Tallinn. Amusingly the hotel heavily advertised having once been a prison. The receptionist informed me that I stayed in a suite that would have been home to seven juveniles. A Finnish prison is apparently an ideal boutique hotel for millenials and is part of the Marriot telegraph family.

In thoroughly international manner, I ordered Indian from Wolt. The hotels breakfast buffet was inside another set of cells in the basement. Nothing like eating chia pudding contemplating prison.

I felt like I made the most of my day. I walked through Tove Janssen’s small public park which is next to the very impressive Helsinki Cathedral. It’s the dioceses seat of the Finnish Evangelical Lutherans. The church was originally built from 1830 to 1852 as a tribute to the Grand Duke of Finland, Tsar Nicholas I of Russia.

I was able to walk through several intersecting islands from Katajanokka through to Market area to the Esplanade and ended up next to a brutalist train station.

Naturally I made a stop at the Moomin store to pick up half a dozen postcards and trinkets as I’m a huge man of the children’s series by Finnish author Tove Jansen. I am a Little My person. Think of it as a Nordic version of picking which Winnie the Pooh character suits your personality.

I ended my day at the Helsinki Port on the excellent ferry. I may have overdone it a bit by booking a cabin but I am comfortably paying down on a bed while I write my post for the day. It’s probably best to buy the business lounge tickets as it has an excellent meal service but for a once in a lifetime trip it’s pretty lovely to write from bed in your own cabin on a boat. It’s like being transported to another era.

Categories
Aesthetics Travel

Day 1029 and Daytrip

I am in a pocket of personal heaven that I did not know existed until just now. I’m on the Tallinnk ferry to Helsinki. It’s just before sunset and briskly cold. The wind is whipping small white caps as we exit the bay.

I had not expected the serene calm that overtook me. The many shades of grey and blue where the sea meets the horizon’s soothe my autonomic nervous system. Watching the small waves crest as we roll ever so gently sends me into parasympathetic. I feel cozy.

Tallinn Bay. Passing another ferry.

I decided at the last moment to go to Helsinki for a day. I wanted to visit for my birthday but didn’t feel well enough. Since actions define who you are, I booked myself a business lounge ticket on Tallinnk ferry. It’s fifty miles and about two hours.

I have a lounge chair at the very front of the ferry. It’s as large as a cruise ship and feels as smooth. It’s clearly a premium experience. I paid 60 euro for the privilege and was rewarded with an excellent dinner of poached trout and chocolate mouse. I have a lingonberry juice in a proper glass.

We are passing other ferries with some regularity. There are routes to every imaginable Nordic destination. There is even a ferry to St. Petersburg. Google maps lists out the routes as I peel out of Tallinn Bay. Twitter mutuals note that the Nordic ferry system is the envy of the world. And I can see why. What a pleasurable way to travel.

I feel lulled into a peace I hadn’t considered possible with travel. My Bose headphones are playing Endel’s AI generated relaxation music. I have my Apollo Neuro set to relax. And I have an hour or so to contemplate the beauty of the ocean. If you ever find yourself with the opportunity to take one of these ferries do it.

Categories
Aesthetics Culture

Day 1028 and Mimicry In The Age of High Variance

Do you recall a time when you “looked up to someone?” I mean this in the genuine possibly naive sense of admiration, not the specific act of being shorter than someone and looking up to meet their gaze.

As 5’3” female I’m basically always looking up. Alas I’ve found that genuine admiration is in much shorter supply in my adulthood than I was led to believe it would be as a child.

I’m sure some of this is the cynicism of my old age, but it’s hard not to notice the impacts of institutional distrust and 24/7 social media on admiration.

We know too much and it’s become harder to forget that homo sapians are irrational hypocritical reactive mammals whose our biology & culture engages us in nearly constant status seeking social games.

Sure you can blame Instagram for making us shallow mimics of prestige and power, but I’d bet your average anthropologist would be happy to walk you through the evolution of simian social dynamics. We’ve always been this way.

The additional complication is that we’ve come to expect more social mobility even as the gap between plebian and aristocrat has seemingly widened. Not that those terms have any static meaning. We no longer have strict birthright nobility as power has become more intertwined with economic power.

Nevertheless it would seem we expect, through such cultural innovations as the American Dream and capitalism, to have a chance at becoming high status ourselves.

It’s no wonder we struggle to find admiration when we see even the least impressive among us are rewarded with baffling sums of wealth, power and prestige. The term influencer is loaded for a reason.

And so our youth are despondent and depressed and our elites venal and sinful. The variance in personal outcomes has never seemed less socially satisfying. What do you mimic if the outcomes on display on your algorithms are at once impossible to achieve and derived from seemingly meaningless actions? I honestly don’t fucking know. You will have to figure that out for yourself now.

Categories
Travel

Day 1027 and Fuck It We Ball

One of my founder friends Anton (his startup Chroma is a chaotic.capital portfolio company) has a slogan I find myself referencing in times of indecision.

Fuck it we ball

I’m struggling a little in Tallinn and was considering upending my last week or two on the road here by heading to Amsterdam to attend Balaji’s Network State Conference.

It required some intensive travel logistics but as the timing overlapped a few other conferences in Amsterdam I thought “fuck it we ball!”

And I’m glad I did as with a little help from my masterful travel agent (my husband) I was able to reroute myself to Amsterdam from October 29 through November 3rd. If you are in town for various events like the Urbit or Solana conferences let me know. I’d love to see you!

Categories
Emotional Work Travel

Day 1026 and Failure Modes

I’m not sure my current traveling is yielding the success I’d hoped. A bumpy road of geopolitical chaos, physical stress and emotional work has made my time in Tallinn harder than anticipated.

I don’t want to call the trip a failure as I doubt anyone is paying enough attention but me to notice. I didn’t get to attend as many meetings and events as I’d hoped and I feel guilty about it.

But I am noticing the challenge of doing work as a digital nomad while also coping with emotional family obligations and responsibilities.

I’m trying to decide what constitutes a failure mode for me. Am I doing what’s best for the longer term goals I’ve set for myself? And do I know where must I set painful boundaries?

I struggle mightily to be separated from family and friends. But I am also coping with the new reality of closed borders, impossible visas, and challenges to uniting everyone in my extended chosen family unit. Many people can’t get to America anymore.

It’s on my mind as I am considering rearranging some of my time in Estonia to go to the Netherlands for the Network State conference next Monday. It’s exhausting to be on the road but I also firmly believe the network state will be an emerging organizer for populations that aren’t well served by their current geographical state.

That’s ironically why I’m in Estonia in the first place. It is the most progressive of the nation states with its e-residency program and I’m excited to do more business here as it’s welcoming to all who can make a contribution.

And yet I feel like I’m not doing all that I’d hoped while I’m here. There are too many directions to go in and no good choices. I long to be more specific about some of them but the salient point is that I have freedom of movement that many others do not. And that’s the failure mode that undermines us all.

Categories
Culture Politics

Day 1025 and Petit Aristocracy

A swirling milieu of discourse has brought a renewed focus in my inbox & timeline on what constitutes the pursuit of excellence; that old Socratic dichotomy of the individual human’s personal virtues and his role as citizen in the wider communal project of civilization. The tensions have never felt so taut to me.

Please forgive my focus on revanchist populism, but the good of the many versus the singular hero is a subject of fascination for both fascists and socialists alike. Costin Alamariu has set the warrior master return traditionalists on fire as he’s come out from under his nom de plume Bronze Age Pervert with a complex overview of the tyrannical Athenian philosopher kings and their cultivation (yes he means eugenics) of antiquity’s aristocracy.

The Marxists are just as loud. We’ve got authoritarian leaning proletarian sympathizers assessing a Marxist history of “progressive” American Wilsonian industrial fascism. And yes you will believe its philosophical impact on German National socialist ideology.

Everywhere I look, we are all debating whose rules matter, from Nature to God to man, and how we should use that authority to determine how we organize. It’s a bit surprising to see intelligentsia overcome with fervor for the proletariat and the aristocracy when you’d imagine both classes look back with disdain at the academic class.

It’s a ping ponging back and forth between the individual and his wider group responsibilities to his people from every ideological direction.

I see it in Luke Burgis and Freddie DeBoer’s concern with mimetic collapse and the recursive artistic malaise. If our system produces no truly novel art is it a failure of our elites to pursue excellence? Is it among our elites where genius and high culture produced? Or is it the opposite? Do we seek out frontiers when pushed from the boundaries of those who build and work?

Noah Smith weighed in on the extropian enthusiasm of our technical class for acceleration. The bourgeoise middle class of mercantilism has evolved to engineering and information technology to drive resource allocation.

As a post enlightenment matter, a petit aristocracy of the technical bourgeois is the most balanced of the positions between the masses yearning to be free and recognition of a desire for leadership earned through meritocracy lending a guiding hand.

As a journalist, Noah Smith is coming from a more intelligentsia orientation but the message of progressive futurism is coming from the patrician side as well. A venture capitalist like Marc Andreessen might not see himself as an elite aristocrat, coming as he did from humble beginnings, but he’s the standard barer for the titan class advocating for technological accelerationism.

I’ll fully admit to a personal bias for techno-optimism and effective accelerationism. But it could simply be self serving. Venkatash Rao thinks this mass discourse on individual versus collective responsibility is simply a whole new cope for an entangled world in disequilibrium.