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I’ve found myself angry for being so fucking stupid. I don’t remember what it was over. Maybe I got confused about some new piece of software on the course I’m taking. Maybe it was because I didn’t give myself more space today to take care of myself. But I wanted to wag my finger at […]
I was up very late last night as I had an evening commitment on Eastern Standard Time while I myself am on European Central Time. I finished at 6pm in New York but it was 2am for me. It was stimulating I was unable to fall asleep till well past 3am. I didn’t successfully sleep […]
I finished a five week nervous system mastery bootcamp last week. I felt like I was failing it for about three weeks as I resisted it’s lessons with excuses and rationalizations, right up until I realized the resistance was the lesson. When I was a founder I came of age during the hustle porn years. […]
As I’ve been working on a nervous system mastery course the past few weeks I’ve been especially attuned to how quickly emotions rise and fall in my body. Like a small child, the range and swiftness of feelings always catches me by surprise. And it is a blessing. I don’t repress anything. Good or bad, […]
I committed to a five week Nervous System Mastery Bootcamp about a month ago. My goal was to learn more about how I react physically and emotionally by better understanding my own nervous system. I spent the first two weeks feeling overwhelmed by all the bits and pieces. I came in with more resistance and […]
All the science fiction I read as a kid has been a great trial run for the current reality. We have synthetic selves, AI chatbots, embedded intelligence, and money run by a consortium of your peers. That’s not too shabby considering that my favorite utopian science fiction Star Trek depicted San Francisco as a crime […]
They say absence makes the heart grow fonder. But I don’t feel absence in my heart. And it certainly isn’t positive. If only absence were so tightly concentrated and concretely clear. I feel it in my entire body. And it’s painful. Perhaps it’s the new emotional attunement gained from my five week nervous system bootcamp […]