I always find myself disappointed by how much time I put into health. Perhaps it’s a sign of how high expectations are for performance in the tools we use daily that it seems preposterous that it should require a third of your time in maintenance. Perhaps this is an unfair intuition on my part. For […]
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Day 753 and Strong Routines
It feels good to be back in Montana after a long journey home. I’m relieved I won’t be going anywhere for a while. I spent yesterday resting which felt appropriate on Sunday. But today I needed to get myself back into my typical routines. I was up at 6am and immediately began searching for my […]
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Day 387 and Travel Routines
I hadn’t done any travel since the pandemic hit until last week. I’ve probably been in a comfortable at home routine for years (if you don’t count the cross country moves). But last week I went to Montana to do some house hunting. And I could tell I was out of practice traveling. I used […]
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Day 287 and Routines
I haven’t figured out how to incorporate my routines into my busier workdays. I feel like I’ve written this blogpost at least 3-4 times but somehow I never seem to find balance easily when I make big changes to how I spend my time. All the self care efforts that has become comfortable rhythms go […]
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1560 and Signs to Act
I’ve been holding myself a bit back from the world as I’ve been trying to take care of myself and lay low. Too much system input and a spate of bad luck (housing and health issues) made for a bumpy time. So while I’ve been steadily attempting to stay online for some information flow my […]
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Day 1559 and Auto Pilot
I like routines as much as the next autist. Which is to say I like them quite a lot. But I don’t care for being on autopilot as I go through my day. Being present feels better than disassociating from the moment. I can’t help but feel like running a subroutine with little attention is […]
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Day 1466 and Bubbles
I feel as if I have bubbles in my joints. They move and grow and every change hurts so badly I can’t stop myself from crying. I’ve put out a request for biohacking help as it doesn’t seem like my current routines (which have been stable enough for normal work) are doing the trick any […]
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Day 1450 and Dream Come True
I must have taken fairy tales and “just so” stories quite seriously as a small child as I have deep faith in process, repetition, and routine. J Just keep at it. Practice makes perfect. Chop wood and carry water. To be worthy of the opportunities that might present themselves in your life you must live […]
The pace of 2024 hit me like a ton of bricks today. I haven’t fully unpacked my suitcase since September and honestly I couldn’t even really tell you my full schedule without checking my calendar. I’m pretty sure it was only New York, Miami, Los Angeles and San Francisco but it sure feels like more. […]
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Day 1417 and Simple & Finite
An offensive “joke” I learned from my favorite trainer when I was a powerlifter contains a simple truth. You should only ask a former fatty for exercise and nutrition advice. The reasoning is simple. The naturally slim and athletic never had to work for it and as such don’t understand the struggles of the average […]