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Emotional Work Preparedness

Day 532 and Mortgage

I signed the mortgage paperwork for my first house today. We are moving to Montana. I don’t know how I made it well into my thirties without every owning real estate but I’m going to guess it involves the Great Recession. Hell if you go further back it probably involves the bankruptcy my parents endured […]

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Chronic Disease Emotional Work Travel

Day 443 and Chores

I’ve got a mix of personal and professional and familial reasons I’m spending the month in Europe (mostly in Germany). But one of the reasons was to get some time apart from my husband Alex. Yes I know it sounds kind of shocking. What a bad wife! We’ve barely been apart during two years of […]

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Travel

Day 442 and Salt

I’ve got low blood pressure. It’s not so bad that I notice it on a daily basis but enough that my doctors encourage me to include a bit more salt in my diet to raise it. It was initially tricky to diagnose as I tend towards tachycardia because of the chronic pain from my ankylosing […]

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Travel

Day 433 and Walking

Walking is the only way to learn a city. I’ve never been able to pick up a feel for a city any other way. Being driven or driving in a car just doesn’t help me get a sense of place. It’s only after several days of pounding the pavement that I finally feel as if […]

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Media

Day 429 and Not Unique

I’ve always assumed that Americans were, well, kind of the worst, when it comes to racism. Maybe it’s because we don’t generally lie about the fact that it’s an issue in our media. It feels like half of our news is about race. Sure Twitter gets indignant about “the discourse” and regular folks get angry […]

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Preparedness

Day 376 and Unnormal

I’ve been going about my life as if everything were normal this past week. I had meetings. I did long term strategic planning for various business interests. I went to a doctor’s appointment. I went grocery shopping. I went house hunting for a mountain house. I was living life. But absolutely nothing is normal. The […]

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Emotional Work Preparedness

Day 365 and Normalcy Bias

Today officially marks a full year of writing every single day. What should be a sense of accomplishment is mostly a sense of comfort at my own discipline. It’s an edge. I like to be improving and that takes good habits. Writing daily been an enormously positive influence in my daily life. I don’t have […]

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Preparedness

364 and Shower Before The Storm

I’m not sure where I was this particular preparedness tip, but someone once suggested you should go on cleaning spree before a big storm hits. I knew we were going to have a windstorm on the front range of Colorado so I decided to wash my hair and shave my legs. My husband gathered up […]

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Biohacking Emotional Work

290 and Self Care

I’ve feel like I should have an entire category on the blog dedicated to “maintenance” as I’ve got loads of posts on my struggles to balance the activities of staying alive with well, the rest of my life. All of the activities that go into keeping a human alive and functional are so damn time […]

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Internet Culture

Day 226 and Brain Prostitutes

When you sell your intellect for a living you cannot afford to have a stupid day. When I was younger I sold my time but as I got older I got paid for my ideas. Or as one of my favorite anonymous Twitter accounts Becoming Critter said I’m “a brain prostitute.” There isn’t a union […]